Vincent Ho is dreaming of adding a victory at the Qatar Goodwood Festival to his CV when he makes a brief visit to the UK.

The Hong Kong jockey is best known for his association with superstar Golden Sixty, while he has also enjoyed big-race glory aboard Japan’s Breeders’ Cup champion Loves Only You, who he partnered to QE II Cup glory at Sha Tin in 2021.

Now Ho is making the most of a short break in the Hong Kong calendar to ride in the UK for a swift two-week period, where he hopes to add to his worldwide tally on the iconic Sussex Downs.

He said: “I wanted to come to Goodwood and I’ve never been there before. To be able to ride such a beautiful track, it will feel amazing to be there and involved.

“I will be doing my best to get a winner, that would be great. But if not it will still be a great experience for me to become a better jockey and horseman. What ever the result I’m sure I will enjoy it.”

He went on: “I’m sure it will be very hard to get rides and I’m not sure how many rides I will get at the moment, but hopefully I will be able to have a few.

“I know a lot of trainers, but they wouldn’t know me. I’ve worked a few years for Mr (Mark) Johnston and hopefully I will be able to get on some.”

Ho rode seven winners overall when enjoying previous visits to the UK in 2018 and 2019, with the majority of those provided by Johnston and after Goodwood Ho plans to return to Middleham to again link up with the Kingsley Park operation.

Then the final act of his two-week stint will see his sights turn to earning a spot in the Ascot winner’s enclosure when he competes in the Shergar Cup for the second time.

World Pool will be in action from Tuesday to Thursday during Goodwood, with plenty of punters betting into the pool from Hong Kong.

He continued: “After Goodwood I’m going to go up to Mr Johnston’s stables to ride out in the morning and also, I’m not sure, but I might have some rides in midweek. That would be great.

“It will then be my second time in the Shergar Cup at Ascot and I’m looking forward to it. It is a dream to ride at Ascot for every jockey I think.

“I was at the Shergar Cup in 2019 and it was a rainy and windy day, but it was still amazing to ride there.

“It just felt different to anywhere, even Sha Tin or Flemington. I just felt Ascot has this very different vibe and having watched Royal Ascot and the King George on TV back in Hong Kong it was a dream to ride there and be able to win on a horse there. It was really enjoyable.”

Ho’s trip to the UK is sandwiching a four-week period in Japan as he makes the most of the limited time available in the Hong Kong off season.

The 33-year-old has experience riding all over the world, but it is clear he values his time spent in the UK, where the unique nature of the tracks gives him the perfect opportunity to hone his skills in the saddle.

“Most tracks around the world are built by a human, while UK tracks are around the hills and more natural,” explained Ho.

“So the grounding is very different. It’s uphill, downhill, left, right and lots of variety.

“It can help make you a much better jockey because you have to trust your own feelings on the horse to know when to pick them up and go to try and win races.

“Of course you also need to know the tracks really well. The UK can have four weathers in one day and a lot can be affected by the weather and how the ground is. So there is a lot of uncertainty you have to deal with in a short space of time.

“You could also be riding horses that I haven’t seen or touched before and it’s completely different to Hong Kong and Japan where you would get to ride them in track work in the days before and get familiar with how they ride.”

Ho has partnered Francis Lui’s Golden Sixty in all of his 29 career outings as the seven-year-old has become one of the most famous and successful horses in Hong Kong racing history.

Golden Sixty was named Hong Kong Horse of the Year for the third consecutive year in July and after the duo teamed up for their ninth Group One success in the Champions Mile in April, the jockey is full of praise for a horse he credits with boosting his profile as a rider and providing him with opportunities he never thought would be possible.

“I’m privileged to ride him and I’m still learning every day from him,” said Ho.

“He’s a superstar as a horse and an athlete. He’s very popular in Hong Kong and he has definitely helped me get recognition around the world.

“To be able to ride a Japanese horse in Loves Only You to win a QEII or now coming to Goodwood and the Shergar Cup, Golden Sixty has brought me a lot of opportunities like this.”

Steven Naismith is adamant Hearts’ managerial team will continue to run smoothly even though the official titles of he and Frankie McAvoy have been changed since the end of last season.

Following the sacking of Robbie Neilson in April, Jambos’ B team manager Naismith was promoted to the role of interim first-team boss for the last seven games of last term, assisted by McAvoy and Gordon Forrest.

However, Naismith does not yet have his UEFA Pro Licence qualification, which is a prerequisite for managing in Europe, so when it came to a permanent arrangement, Hearts announced at the start of June that 56-year-old McAvoy would become head coach and the 36-year-old former Rangers, Everton and Scotland attacker had been appointed technical director.

The general understanding at the time was that Naismith would continue to call the shots although McAvoy is maintaining in interviews that he will have the final say on all team-related matters. Naismith is confident there will be no issues with the new set-up.

“It’s very much like we were last season,” Naismith told Sky Sports. “The biggest thing is we’re here because of what we did last season. Yes, the roles were slightly different, but the way we work is the exact same.

“Going forward the club wanted us to be involved to try and continue what we did, the way we played and get the results we want to challenge for the expectations of the club.

“The structure this season is what it is, Frankie is obviously leading stuff in terms of decisions with the team but day-to-day nothing really changes. It’s very much a team thing.

“We’ve got Frankie, who’s got different attributes to what I have, to what Gordon Forrest has, to what (goalkeeping coach) Paul Gallagher has within the coaching team. As we’ve worked from the off, we’ve all got an opinion and we all come to a good decision and that’s what we want again this season.”

Naismith feels that he, McAvoy and Forrest work well together and does not envisage that changing.

“There hasn’t really been (any dissent) and I think that’s why we’re all very comfortable with the way it has been,” he said. “Last season we had the seven or eight weeks together and we debate things but there’s never been a stand-off.

“We sit and discuss it then we decide the way forward. In terms of the bigger picture, the expectations of the club, how we want to play and how we evaluate a performance, that’s very clear-cut for us all.

“We’re all on the same page for that and that’s the biggest thing we’ll use to move forward and progress. We’re all on the same page and it has been seamless so far.”

Naismith is aiming to undertake his Pro Licence and he hinted that completion of the qualification could lead to a change in job titles.

“Again that’s something we’ve spoken about and I think for the longer-term thing, there could be changes,” he said. “The here and now, what we’re dealing with, what we’re happy with and accepting of is this structure, and that’s what we’ll go forward with.

“I’ve got a plan in place (for Pro Licence) and that will come into effect when it can and we’ll move forward from that point.”

England have named an unchanged XI for the fifth and final Ashes Test at the Kia Oval.

Record wicket-taker James Anderson, who turns 41 on day four, retains his place in the side despite a disappointing series thus far while Mark Wood and Chris Woakes have both been passed fit.

Australia take a 2-1 lead into the series decider and have already retained the urn but Ben Stokes’ men are looking to square the scoreline after last week’s washout at Old Trafford.

Anderson made it clear in a newspaper column that he has no intention of retiring and plans to continue his two-decade international career as long as he is wanted.

And captain Ben Stokes made it clear that was still the case.

“Jimmy Anderson is the greatest fast bowler to play the game,” he said.

“He’s not had the impact and the wickets he’d have liked to in this series, he’s come under a bit of flak, but he’s a quality performer.”

Stokes also paid tribute to his other veteran seamer, Stuart Broad, who has defied all expectations to play six Tests in a row this summer.

“At 37 years old it’s testament to the work and effort he puts in,” he said.

“It’s amazing. It was always going to be hard for one bowler to play every game this series but he’s been incredible for us. He’s been very good at coming on with the ball and changing the game.”

Soprano is set to make a belated return to the track at Sandown on Thursday when she takes on nine rivals in the European Bloodstock News EBF Star Stakes.

The George Boughey-trained filly, who was third in the Albany at Royal Ascot, was due to run in the Duchess of Cambridge Stakes at Newmarket, but missed that engagement due to a medication mix-up at home.

The daughter of Starspangledbanner will now be upped to seven furlongs for the first time, as long as the Sandown ground is suitable, with jockey William Buick maintaining the partnership.

Harry Herbert, managing director of owner Highclere Thoroughbred Racing, said: “She will go to Sandown unless the ground turns very soft or something – I wouldn’t want to run her on very soft ground.

“She has such a beautiful action but we do think a trip up to seven furlongs would really suit her, so it makes sense at this stage. Then we will see where we stand.

“On ratings she’d be miles clear of everything else, but like all these races, they deserve to attract horses like Shuwari, Fallen Angel and Expensive Queen – they are horses who could be anything.

“Ratings don’t mean an awful lot at this stage, it is more what lurks in the once-raced fillies.”

The current ground conditions at the Esher track are described as good, although further scattered showers are expected over the next 48 hours.

Should she fail to make the line-up, connections also have the option of sending her to Ascot on Saturday for the Group Three Bateaux Princess Margaret Stakes.

That race is over six furlongs, however, and Herbert feels she will be better off over further.

“We will take it one step at a time,” he said. “If she were to be successful on Thursday, we would be looking at races possibly like the Moyglare in Ireland, you have got the Newmarket race over seven, a Group Two (Rockfel Stakes).

“Going over seven furlongs was pretty much the chat from William Buick at Royal Ascot. He said that if the pace had been better, she probably would have gone pretty close, but definitely he felt she was crying out to go further.

“She is a lovely filly, with plenty of size and scope to her, so she should get better as she gets older. She is a gorgeous filly and it is exciting to see her back on the track.”

Joe Lewis’ journey from leaving school at 15 to having an estimated worth of £5billion has included currency trading, property development, Toby Carvery, the Nolan Sisters and – most notably – Tottenham Hotspur Football Club.

The 86-year-old is rarely in attendance when Spurs – the club in which he has majority ownership – host Premier League rivals at their state-of-the-art stadium.

The 62,850-seater venue opened in 2019 just six miles up the road from Bow, where Lewis was born in 1937. He went on to purchase Spurs from fellow east-end businessman Lord Sugar in 2001 for £22million.

Unlike Sugar, however, he seldom watches the team he owns, with chairman Daniel Levy the more recognised senior figure at the club, with Lewis based in the Bahamas or aboard his superyacht, Aviva.

His varied business ventures have previously seen Lewis launch the singing career of the Nolans in his London club, hand Robert Earl – the founder of Planet Hollywood – his first job and host the Tavistock Cup golf tournament, in which the likes of Tiger Woods, Ernie Els, Sir Nick Faldo and Sergio Garcia have all played.

Lewis himself emerged from humble backgrounds, taking over – and eventually selling – the family catering company which gave him his first pay-cheque after leaving school.

Currency trading saw Lewis amass the majority of his early fortune and he benefited hugely on the events of ‘Black Wednesday’ – the sterling crisis in September 1992 which was caused by the British government withdrawing currency from the European Exchange Rate Mechanism – which Lewis had backed would occur.

It is through Tavistock Group – in which he is the primary investor – that Lewis owns Spurs, the ENIC Group purchasing the club 22 years ago.

Investments – largely in the United States – in finance, restaurants (including British chains Toby Carvery and All Bar One), resorts, energy, manufacturing and agriculture also form parts of the Tavistock Group, founded in 1975 and named after the Tavistock Catering firm in which Lewis had worked alongside his father.

ENIC’s ownership of Tottenham has led to an increasingly fraught relationship with fans who believe not enough money is being invested into the team to allow them to challenge for major honours.

The 2008 League Cup remains the only trophy won since Lewis took ownership of the club and, while Levy, in a more high-profile role, has been criticised for some time, the last few seasons have seen ENIC also come under increasing pressure.

The news of Lewis’ charges over alleged insider trading will do nothing to help build that bridge with supporters.

New head coach Ange Postecoglou will no doubt have to answer questions on the subject, while the uncertain future of Harry Kane, the club’s all-time record goalscorer, only adds to the unrest.

Gold Cup hero Courage Mon Ami and his Queen’s Vase-winning stablemate Gregory both remain in contention for the Al Shaqab Goodwood Cup on Tuesday.

Courage Mon Ami provided jockey Frankie Dettori with a fairytale final victory in last month’s Royal Ascot showpiece, 24 hours after the Italian had steered Gregory to success in the same colours of owners Wathnan Racing.

Both horses were left in the Group One feature on the opening day of next week’s Qatar Goodwood Festival at the confirmation stage and John Gosden, who trains the pair in partnership with son Thady, is not ruling out the possibility of them locking horns.

He said: “At present, both horses will be left in the race and then we will make a decision nearer the time whether one of them runs or they both run.

“Gregory saw the mile and six furlongs out the other day and I think he will see the two miles out, too. I think he is very much a progressive sort. He is a three-year-old getting the weight in the race, which is a very big edge. We have done it before with Stradivarius.

“Goodwood has its own demands, you swing left right, up, down. It demands a lot of agility from a horse.

“Interestingly enough both horses have won there, though I have to say they looked a bit up in the air galloping at some stages, but they would have learnt a lot from those experiences previously at Goodwood.”

Courage Mon Ami and Gregory were both purchased by the Emir of Qatar’s Wathnan Racing before Royal Ascot, with Gosden keen to underline the significance to the owners of having big runners at the Qatar Goodwood Festival.

He added: “It is extremely important, as the owners put a great deal into the meeting. To me it has lifted the whole event, particularly with the sponsorship and presence there. To that extent I think it’s key and let’s hope we can at least be running well for them.

“Goodwood is a great meeting. Let’s face it, you have Royal Ascot, then the July Meeting, and then Goodwood followed by York. They are the huge summer meetings.

“They are very important to the whole fabric of British racing and, in a sense, the British sporting summer, which turned a little soggy in Lancashire with the cricket and the golf in pouring rain. We can’t put a roof on it like centre court at Wimbledon – we’ve just got to get on with it.”

The Gosden team will be well represented across the week at Goodwood, with top-class fillies Inspiral and Nashwa also set to be in action.

Inspiral, who was beaten a neck by Triple Time in the Queen Anne Stakes at Royal Ascot, is set to take on the brilliant colt Paddington in the Qatar Sussex Stakes on Wednesday.

Nashwa, meanwhile, will bid for back-to-back wins in the Qatar Nassau Stakes on Thursday week after notching her third Group One win in the Falmouth at Newmarket.

“Inspiral ran a great race on her return in the Queen Anne. She has come on for that and been in great form since,” said Thady Gosden.

“Paddington is a horse who has made rapid progression. He is a horse with plenty of speed and plenty of ability. He won the St James’s Palace and then went on to the Eclipse. That is quite an unusual route but it demonstrates how brilliant he is. It will be tough taking him on but a championship race like the Sussex Stakes is never going to be an easy race.

“Inspiral has a low action and plenty of speed. She is a very strong filly and hopefully the track will prove no problem to her at all.

“Emily Upjohn was taking on Paddington two furlongs below her optimum trip (in the Eclipse), whereas Inspiral will be taking him on at her ideal trip. Paddington is a three-year-old stepping into older miler company for the first time, which is always an interesting one.”

Of Nashwa, he added: “She has taken a bit of time to come to herself this year as can often happen with fillies who are going from three to four.

“You could tell in the couple of weeks after the Hoppings Stakes that she really had taken a step forward. She looked very well in herself before the Falmouth, relaxed during the race and quickened up past some smart fillies.

“She is going to a track that she knows, having won the Nassau last year. She seems in good order and stepping back up to a mile and a quarter shouldn’t be an issue. It is a fast mile and a quarter, which should hopefully play to her strengths.

“Blue Rose Cen is a brilliant filly and this year she has shown what she can do, having won both fillies’ French classics. It will be a different test for her coming over here and taking on some different fillies, but she is certainly a brilliant filly.

“We have to give her 8lb in the race, so we’ll have to see how things go.”

England defender Alex Greenwood is confident vital new connections are forming in camp that will see an improved display when the Lionesses take on Denmark in their second World Cup game on Friday.

Georgia Stanway’s retaken penalty was enough to secure England a nervy 1-0 victory in their opener against underdogs Haiti, but did little to ease concerns about their attack as it extended the streak without a goal from open play to three matches.

Yet this is a much-changed line-up from last summer’s European Championship triumph, with Sarina Wiegman’s starting line-up in Brisbane showing five changes from the one that lifted that trophy almost a year ago.

Greenwood, who replaced now-forward Rachel Daly at left-back against Haiti, said: “I was prepared. I knew my role in the team and whether that’s centre-back or that’s left-back, we’ve all played in those positions before whether that’s at club or country.

“We might not play together every week at club level, but we’re very familiar with each other.

“And that’s in training, we’ve been in training camp for three weeks together before the tournament started, and that’s enough time to prepare for your partnerships.

“You build up relationships, but as a tournament starts those things develop naturally as well. So for us, again, it’s just about keeping doing that in training, keeping forming those partnerships and eventually it will come together.

“I think it’s a case of coming together and trying different things with different people. Everyone has different strengths, and our wingers are all so gifted in different ways.

“Whoever you play with you try and play to their strengths.”

Greenwood will hope it comes together sooner rather than later as the world number four Lionesses now face much higher-ranked opponents than debutants Haiti, number 53 in FIFA’s global table, in 13th-placed Denmark.

England’s defence face a particularly potent challenge in ex-Chelsea forward Pernille Harder, while Wiegman’s forwards will need to find the finishing touch after squandering numerous chances in their opener.

While she would not speculate over potential changes to the starting line-up, Greenwood added: “I don’t know about changes in personnel, but I think for us coming away from the game, we definitely created chances and had chances to score more goals.

“That’s not a concern. We know we’ve got to put the ball in the back of the net when we have those chances and I think that will come.

“We’ve got enough players, enough quality in this team to create the chances and to put the ball in the back of the net.”

Declan Rice is aiming for Premier League and Champions League glory at Arsenal, insisting he will take his £105million price tag in his stride.

The England midfielder joined from London rivals West Ham earlier this month after the two clubs negotiated how the record payment for a British player in the Premier League would be broken down.

Now Rice is in the United States, having joined his new team-mates to prepare for the upcoming campaign, with the Gunners aiming to go one better than their second-placed finish last season.

Mikel Arteta’s side will also return to the top table of European football for the first time since 2017 and Rice is hungry for success, having lifted the Europa Conference League trophy in his final game as West Ham skipper.

“I think it’s time now. You know Arsenal under Mikel have won Community Shields, FA Cups, but I think now, this is a massive club, it’s constant pressure of delivering titles and it’s been such a long time now since Arsenal won the Premier League,” Rice told Sky Sports News.

“Last year was so close, I feel like we’re better off now this year, learning from that experience. I think that’s definitely a target and of course you’re in the Champions League, you go into the Champions League to win, you don’t go into (it) just to take part.

“There’s always a narrative around Arsenal that they’re not going to win the Premier League or they haven’t been good enough.

“But I didn’t see it in that way at all. I see it in a way that he (Arteta) has improved the squad every year. The players have improved individually. Everyone’s gone up another level and when I spoke to Mikel about the way he wanted me to play, where he sees me playing and the vision he has for Arsenal.

“For me it is really exciting now to be a part of this project that Arsenal can get back to the big time and win some trophies.”

Rice’s arrival at the Emirates Stadium has eclipsed Arsenal’s previous transfer record – the signing of Nicolas Pepe from Lille for £72m – and will see West Ham receive a guaranteed £100m, with a potential £5m in add-ons.

The 24-year-old believes it is unfair he will carry increased expectations because of his price tag but insists he will not be weighed down by it.

“I just try to take everything in my stride. I can’t control what I’ve been bought for, that’s obviously been determined on how well I’ve played consistently over the last couple years,” he added.

“West Ham have obviously set that price, I tried to take it all of my stride, I’ve not really thought about the price tag once. I’ve been brought to Arsenal for a reason and that is to perform, to play football. To try and add to the squad, to try and win trophies.

“I’m not going to get involved in price tags. Of course people have always got opinions, you can’t please everybody. Someone’s always got something to say, but what’s important is that the manager, you know you’ve got his support, you’ve got family support, people that are close to you, that’s all that matters.

“I won’t try to think about that too much and to be honest with you, I haven’t. It’s football. A lot of players have been bought for £80, £90, £100million. It’s our profession. It’s just down to us to perform. So over the six years (of his contract), hopefully I can repay that price tag.”

Charlie Fellowes is thrilled to have secured the services of Frankie Dettori to ride both of his two runners on the opening night of the 2023 Racing League at Yarmouth.

Having played a key role in Wales and The West’s victory last year, Dettori has switched sides for the third instalment of the team competition to become player-manager for the East.

Among the trainers able to call upon the Italian is Newmarket-based Fellowes, who is keen to make the most of a rare opportunity.

He said: “Frankie doesn’t ride for me very much, not through choice because I’m a huge fan.

“I think he’ll really suit both horses. They’re two nice, kind individuals who are not going to give Frankie a heart attack in his old age!”

The trainer and rider first team up on Thursday with Shahbaz, who is fitted with a visor for the first time in race three over a mile.

“Shahbaz, I felt, ran very lethargically when third at Ayr last time. He was slow out of the gates and I just didn’t like the way he raced,” Fellowes added.

“A few people commented that he wants further, but I really don’t believe he does. Every time we’ve tried him over 10 furlongs, in my opinion, he’s not got home.

“I really wanted to give him another try over a mile on a straight track, which is why we’ve gone to Yarmouth and any rain is a plus.

“I’ve put a set of visors on him, just to sharpen him up and hopefully help him travel a little bit kinder.

“I’m sure he’s ahead of his mark of 87 and I would just like to see a little more enthusiasm than we saw last time.”

The Bedford House handler has high hopes for Cumulonimbus, who bids to continue his profitable campaign in the seventh and most valuable race on the card, with a total prize fund of £100,000 up for grabs.

The four-year-old has already won at Newmarket and Haydock this season and was last seen finishing third in the Old Newton Cup at the latter venue just under three weeks ago.

Fellowes said: “The other horse is having a fantastic year and is a real pleasure to train.

“He enjoys his racing and I have no problem with a drop to 10 furlongs on a big, galloping track like Yarmouth and with him I don’t really mind what happens weather-wise as he goes on any ground.

“I suppose a bit of rain would make it more of a stamina test, but he’s very versatile, he’s got a fantastic way of going and I think he’ll run a big race on a track where he’s won before.

“It’s an unbelievable pot and I hope he can go and put in a big performance.”

James Anderson insists that “the hunger is still there” to keep playing as he prepares for the fifth and final Ashes Test at the Oval.

England have named an unchanged squad for the Test, where they are aiming to level the series against Australia, but veteran seamer Anderson has been under the microscope.

The 40-year-old has taken just four wickets at an average of 76.75 across the series, including one at his home ground Old Trafford last week, but he is still determined to keep giving his best for England.

Writing in his column for the Daily Telegraph, Anderson said: “I have certainly not had the returns I would have liked in this series. Everyone goes through a lean patch, but you just do not want it to be in the most high-profile series we play.

“I keep talking to the coach and captain. They want me around, so as long as I am still hungry, want to put in the work, I will keep trying to give my best for the team.

“That is exactly where I am at the minute. I love playing Test cricket as much as I ever have and this is my favourite period as an England cricketer.

“If I was bowling horrendously, with my pace down and hobbling around in the field, I might be thinking differently. But the hunger is still there. I feel like I am bowling well, that I can still offer something to the team.”

Chelsea and Arsenal were the leading producers of Premier League players in the 2022-23 season, research by the PA news agency has found.

The two clubs’ academy products each racked up just over 21,000 minutes of playing time but remarkably were separated by just 37 seconds, with Chelsea edging top spot.

Here, the PA news agency looks at the main stories to come out of the data.

Small margins

On August 6, 2022, Chelsea sent on Conor Gallagher to replace Jorginho in the ninth added minute of their season-opening 1-0 win over Everton.

It may have been a mere game management move by then-manager Thomas Tuchel but Gallagher’s two-and-a-half-minute appearance – Chelsea’s shortest all season – ended up deciding top spot in the academy study.

PA’s data includes minutes and seconds played by each player in every match, including stoppage time, and the total of 21,031 minutes and 44 seconds for Chelsea graduates put them fractionally ahead of their Arsenal counterparts’ 21,031 minutes, seven seconds.

The other headline news is that Manchester United – leaders in every previous edition of the academy study, most recently after the 2018-19 season – drop to fourth place and have been overtaken by rivals Manchester City, whose total of almost 19,458 minutes is over 1,500 behind the leading pair.

United graduates managed just under 18,533 minutes and they gave playing time to five products of their own academy – Marcus Rashford, Scott McTominay, Alejandro Garnacho, Anthony Elanga and Kobbie Mainoo.

Relegated Southampton completed the top five with almost 16,570 minutes.

What they said

Former AFC Wimbledon manager Mark Robinson is now Chelsea’s development squad head coach.

He recently told The Athletic: “If the (youth-team) trophies come, that’s great. But it’s more about ‘who is the next one we can produce for the first team?’.

“It’s also given the other lads an incentive — the ones who have trained with the first team but haven’t played yet, plus the ones who haven’t had the opportunity. It drives them on, thinking ‘am I going to be next?’.”

Arsenal’s habit of handing key roles to their recent players, with manager Mikel Arteta working alongside technical director Edu, extends to the youth set-up with Per Mertesacker and Jack Wilshere as academy manager and under-18 coach respectively.

Bukayo Saka, Emile Smith Rowe and Eddie Nketiah lead the homegrown contingent in the first team and Mertesacker told the club’s website: “It feels really positive. It sends a message that we need to be developing strong, young individuals who can cope with pressure. I like that, setting standards at the highest level.

“We have always been at the forefront of giving young players a chance. This is something that has been part of Arsenal DNA forever.

“You have to look at a 10-year cycle in the academy. I’m looking at the next three years thinking ‘this is when the real work starts’.”

Global giants

It is not just Premier League clubs represented in the study, with many players’ English Football League beginnings and the top flight’s global reach also captured.

In fact Dutch club Ajax rank sixth, just ahead of domestic heavyweights Liverpool and Tottenham.

Sven Botman, Kenny Tete, Pascal Struijk, Joel Veltman and Christian Eriksen each played over 2,000 minutes as Donny van de Beek and Jairo Riedewald rounded out a group of seven Ajax graduates.

Benfica were 10th behind Nottingham Forest and produced as many players in Manchester City’s treble-winning squad – four – as City’s own academy.

Fellow Portuguese side Sporting Lisbon are 11th with Anderlecht, Genk, Nice and St Etienne also in the top 20.

Sheffield United were the top EFL side in 17th as they secured their return to the Premier League, while League One Charlton were 20th.

Far and wide

There were 277 academies represented in the study, with playing time ranging from Chelsea and Arsenal’s totals all the way down to Lagans AIK’s three minutes and 22 seconds in a solitary appearance for Newcastle full-back Emil Krafth.

Lagan were one of 190 academies represented by just a single player each, Blackburn ranking highest among them thanks to David Raya’s 3,765 minutes for Brentford.

The Bees themselves produced only Bournemouth defender Chris Mepham, whose 2,408 minutes placed them 132nd in the rankings and last among the 20 top-flight clubs.

Only seven clubs hit double figures for players – Chelsea in front again with 16, one more than Manchester United. City produced 14, Arsenal and Southampton 13 apiece, Liverpool 11 and Tottenham 10.

Mark Cavendish has revealed the depths of the despair he faced before his comeback at the 2021 Tour de France in a new documentary.

In ‘Mark Cavendish: Never Enough’, launching on Netflix on August 2, the Manxman and wife Peta Todd open up about the toll his battle with the Epstein-Barr virus and clinical depression took, and about his fall-out with former team boss Doug Ryder.

Cavendish won four stages of the 2021 Tour to match Eddy Merckx on a record 34, but it came after several seasons wrecked by illness and injury – told in Alex Kiehl’s documentary using new interviews and contemporaneous behind-the-scenes footage.

Cavendish was diagnosed with Epstein-Barr – which can cause chronic fatigue – in April 2017. He was cleared to start that summer’s Tour only for a stage four crash with Peter Sagan to end it.

But the virus had not gone away and his struggles only intensified, putting a strain on Cavendish and those around him.

“You don’t go from being the best in the world to not being even capable,” Cavendish says in the film. “How has it happened? It turned into stress at home. I was a nightmare to live with.”

His wife Peta says Cavendish was “not really him at that moment”, putting pressure on their marriage. “We argued about nothing. He was so lost in everything that was going on.”

Later in the film, Peta adds: “I didn’t know this version of him, but I was sleeping in the same bed… I was scared that I would go past my limit and not be able to come back again.”

The tension was not limited to Cavendish’s private life. Team Dimension Data signed him in 2016 to elevate them to the WorldTour level and he delivered four Tour stage wins in his first season.

But once his illness began, the dynamic changed. Things came to a head during the 2018 Tour, where Cavendish’s best result was eighth before he missed the time cut on stage 11 to La Rosiere.

Days before, Ryder had called Dimension Data “a sinking ship” and called a team meeting. It was to prove a pivotal moment in the relationship between Cavendish and Ryder, who would leave his star rider out of the Tour the following summer against the advice of sports director Rolf Aldag.

Recalling the exchange, Cavendish says: “Doug starts off, ‘I’m getting it in the neck from the sponsors, we’re not anywhere near it. This isn’t good enough’.

“I’m like, ‘Doug, all the stuff you’re saying. You’re the one that signed the contracts. Don’t put that on us. We’re doing our best’. And he didn’t like me saying that. And he stormed off the bus.”

Ryder declined to be interviewed for the film, but Kiehl used behind-the-scenes footage gathered by his team with their blessing.

After the Tour Cavendish visited his former team doctor Helge Riepenhof. Tests found Epstein-Barr was still present and Cavendish should not have been racing. He was also diagnosed with clinical depression and almost admitted to hospital.

“I wasn’t sure if he would get out of the depression without quitting cycling,” Riepenhof says. “(Whether) to recommend he stop cycling and leave all the pressure and start a different life.”

Dimension Data then brought in psychologist David Spindler at a time when, according to Aldag, Cavendish was telling people his career was over.

Recalling the place Cavendish was in, Spindler says: “I think there’s a high risk that you harm yourself or even that you commit suicide. Mark and I made a deal. I said, ‘Before you do something to yourself, call me’.”

The latter part of the film is more uplifting. After a pandemic-disrupted season with Bahrain-McLaren, Cavendish was offered a career lifeline by his old boss Patrick Lefevere going into 2021, and that remarkable summer followed.

Cavendish was hoping for a record-breaking 35th stage win and a fairytale ending this July after announcing his plans to retire this winter, but a broken collarbone on stage eight scuppered that dream a day after he came so close in Bordeaux.

Astana-Qazaqstan boss Alexander Vinokourov still hopes to convince him to race on, and may take note of Cavendish’s closing comment: “I will continue trying to win for as long as I believe I can win.”

J.P. France pitched seven strong innings, Kyle Tucker and Martin Maldonado hit solo home runs and the Houston Astros held off the Texas Rangers for a 4-3 win Tuesday, pulling to within a game of the AL West lead.

France gave up five hits and one unearned run while getting through seven innings in just 84 pitches. The 28-year-old rookie improved to 4-0 with a 1.72 ERA over his last five starts.

The Astros, who won Monday’s series opener 10-9, led 4-1 heading into the ninth inning, but closer Ryan Pressly gave up a two-run homer to Mitch Garver with two outs before recording his 24th save.

Houston has won four straight and improved to 6-3 this season against its in-state rival, and the Rangers now lead the AL West by just one game.

Texas has lost four of its last five games and – after a torrid opening to expectation-filled season – has gone 19-23 since June 7.

Abbott sharp as Reds hold off Brewers

Rookie Andrew Abbott scattered seven hits over six scoreless innings and the Cincinnati Reds withstood a frantic ninth-inning comeback attempt to edge the Milwaukee Brewers, 4-3.

Abbott struck out nine and walked one to outduel Corbin Burnes and avenge a pair of losses earlier this month to the Brewers.

Ian Gibault and Lucas Sims each worked one scoreless inning before Daniel Duarte surrendered a walk, a single and Christian Yelich’s opposite-field three-run homer in the ninth to get Milwaukee within 4-3.

Alexis Diaz gave up an infield single to William Contreras and hit Willy Adames in the helmet with a pitch before retiring Andruw Monasterio on a flyout for his 30th save. 

Jonathan India and Joey Votto had RBI singles in the fourth inning and Will Benson provided some needed insurance in the ninth with a two-run homer.

The win moved the Reds within one-half game of the NL Central-leading Brewers.

Mariners score 7 runs late to rally past Twins

Julio Rodriguez’s second home run of the game came in a four-run eighth and helped the Seattle Mariners rally for a 9-7 victory over the Minnesota Twins.

Seattle trailed 4-0 after the first inning and 6-2 entering eighth before score four in the eighth and two more in the ninth.

Cal Raleigh doubled home a run and Teoscar Hernandez had a run-scoring groundout before Rodriguez’s two-run shot – his 16th of the season - made it 6-6.

Rookie Cade Marlowe, who hit his first major league homer in the fifth, opened the ninth with a walk, stole second, moved to third on an infield single and scored with Kolten Wong on Eugenio Suarez’s double.

Minnesota began the day with an MLB-best nine wins since the All-Star break but had a four-game winning streak snapped.