Veteran sprint coach John Smith has expressed confidence that, with time, he can help Briana Williams evolve into one of Jamaica’s greatest female sprinters. Williams joined Smith’s camp in California in March, following two challenging years in Jamaica where she struggled to make significant progress in her sprinting career.
Smith, who has worked with some of the sport’s biggest names, acknowledged that the journey to unlocking Williams’ full potential would take patience and perseverance. “I’m not a magician, but give me some time, and I do do magic,” Smith said, emphasizing the long-term nature of their partnership.
Williams’ decision to join Smith’s group, which includes elite athletes such as Marie-Josée Ta Lou, was not taken lightly. Initially hesitant about the move from her Florida base to the West Coast, Williams ultimately decided to make the leap, citing Smith’s proven track record and the opportunity to learn from a new coaching philosophy. Smith himself believes that their collaboration has the potential to be transformative.
“She has the basis to become one of the most formidable Jamaican sprinters of all time,” Smith said, highlighting her natural speed, work ethic, and openness to new techniques. However, he stressed the importance of a holistic approach to her development. “It’s about sharpening the tools—mind, body, and soul. The tools need to be kept sharp and in harmony, and from there, it’s in God’s hands.”
The adjustment period has been challenging but productive, as the Olympic gold medalist works to embrace Smith’s philosophy of rhythm, patience, and fitness. Smith noted that adapting to a new system requires not just physical adjustments but also mental recalibration. “It’s not about unlearning what she’s done before but adding to it. You don’t throw the stew out; you add to the stew.”
One of the key areas Smith is addressing is Williams’ mindset in the latter stages of races. Williams has previously expressed concerns about feeling pressure from competitors in the final 30 metres, a hurdle Smith is confident they can overcome. “Fear stops you from buying into the final analysis,” Smith explained. “We’re working on manifesting a perfect finish, so she can run free to win, rather than running for a time.”
Smith has been encouraged by Williams’ progress and her eagerness to learn. He remains focused on the process rather than setting specific time goals, emphasizing that success will come as she continues to refine her technique and build confidence.
Looking ahead, Smith envisions Williams becoming a dominant force on the global stage, provided she stays committed to the journey. “Times will come, but first, she has to learn how to shift gears and feel her race. If we can piece everything together, she’ll be one of Jamaica’s best.”
As Williams adjusts to her new environment and coaching philosophy, she remains a promising talent poised to add to Jamaica’s storied sprinting legacy. With Smith’s guidance, she could become a cornerstone of the nation’s track and field success in the years to come.