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• A ray of sunshine: Caribbean players light up Round six of Suncorp Super Netball League

  The Suncorp Super Netball league has no shortage of international superstars, but the clash between the West Coast Fever and Adelaide Thunderbirds well and truly showcased the Jamaican excellence the competition hosts.

  With six Jamaican Sunshine Girls split evenly between the two teams, the battle was fierce and full of flair, as it eventually ended 57-56 in favour of the Fever.

  Jhaniele Fowler-Nembhard is no easybeat, and with the likes of Shanice Beckford serving her the ball on a silver platter, the Fever had no issue with scoring.

  However, Shamera Sterling-Humphrey and Latanya Wilson would not let it all go the Fever’s way, picking off deflections left, right and centre.

  At the other end, Romelda Aiken-George and Kadie-Ann Dehaney went head-to-head in another enormous battle, which well and truly highlighted the impressive agility and elevation of the Jamaican superstars.

  All close friends off the court, the six players united after the match for a brilliant Jamaican team moment, sharing a dance for the remaining crowd.

  

  Shimona Jok (left) was one of many high-performing Jamaicans this week.

  Elsewhere, Jamaican Shimona Jok won the player of the match award for her impressive 50-goal game in the Maverick’s 69-62 win against the Firebirds, while another Jamaican Jodi-Ann Ward worked in overdrive in the Sydney derby. However, her GIANTS team went down 52-76 to New South Wales Swift, led by Trinidad and Tobago’s Samantha Wallace-Joseph.

  After another week of intense battles, it comes as no surprise that Fowler-Nembhard remains atop the Nissan Net Points leaderboard with 690.5 points to her name, with Sterling-Humphrey (539.5 points) fourth on that list.

  With 355 goals to her name from 363 attempts, Fowler-Nembhard has scored over 100 goals more than Donnell Wallam (253 goals from 297 attempts), who sits second on both the goals and attempts leaderboard, while Aiken-George (214 goals from 245 attempts) occupies fourth on the attempts chart and fifth on the goals side.

  

  Trinidad and Tobago's Samantha Wallace-Joseph (right) did some damage for NSW Swifts.

  On the flip side, Aiken-George (30) leads the offensive rebound stats, with Fowler-Nembhard (16) in fifth. Fever’s Fran Williams (13) head the defensive rebound standing.

  Sterling-Humphrey leads the pack for deflections with 43, while Wilson (32 deflections) is in fourth position, but both Jamaicans are locked on 20 apiece in first and second on the intercept leaderboard.

  Beckford (124) sit fourth for centre pass receives, as Liz Watson (155) heads that chart, along with the goal assists chart where she has 154.

  Meanwhile, Helen Housby continues to reign supreme on the Suncorp Super Shot with 39 to her name for the season from 55 attempts, ahead of Sophie Dwyer (31 from 48).

• All Blacks captain Cane to retire from international rugby

  New Zealand captain Sam Cane has announced he will retire from international rugby at the end of 2024, having agreed a three-year contract with Japan Rugby League One team Tokyo Sungoliath.

  Cane made his All Blacks debut in 2012 and has represented his country 95 times, including through the team's triumphant run at the 2015 World Cup.

  The flanker succeeded Kieran Read as captain in 2020, though his most recent international outing ended with him suffering the ignominy of becoming the first man to be sent off in a Rugby World Cup final, as New Zealand were beaten by South Africa last year.

  Cane will be eligible to represent the All Blacks through the second half of 2024 after returning from an initial spell in Japan but will then head there permanently after New Zealand Rugby agreed to release him from his contract. 

  "A good opportunity came my way with Sungoliath willing to offer me a three-year contract," Cane said. "I had to weigh up everything and, in the end, with a young family it seemed like the best decision to help set us up for our future.

  "I had my time as captain and it was a huge honour and privilege. If I'm fortunate enough to be selected for the All Blacks this year then I'll still be myself. 

  "I love that team, and if part of my role is contributing leadership-wise, I'll be happy to support the new captain as best I can to help with a speedy transition."

• Rees-Zammit relishing Mahomes advice as former rugby star eyes spot on Chiefs roster

  Louis Rees-Zammit has likened Patrick Mahomes to an extra coach as he looks to make an impact in the NFL with the Kansas City Chiefs.

  Rees-Zammit shocked rugby union fans in January when he announced he was turning his back on the sport to enter the NFL's International Player Pathway programme. 

  He was signed by two-time defending Super Bowl champions Kansas City in March and is now looking to earn a place on their roster for 2024, learning the role of running back at the Chiefs' rookie minicamp after attending another training camp alongside Mahomes. 

  Rees-Zammit has made sure to pick the brains of Mahomes, who has led the Chiefs to six straight AFC Championship games and won three Super Bowl rings since being drafted in 2017.

  "It was amazing, all the quarterbacks and receivers were there, we were running routes, we were working in the gym", Rees-Zammit said of his experience at that camp in Texas.

  "It was a great two weeks, I definitely learned a lot with Pat and the other boys."

  Asked if Mahomes was acting like an extra coach, he said: "100 per cent. 

  "I'm new to the game so I'm trying to pick everyone's brains and try and pick up the sport as quick as possible because I want to be out there playing.

  "The way I can do that is picking the brains of everyone that's currently here and trying to learn the game as quickly as possible."

  Chiefs head coach Andy Reid has been impressed by Rees-Zammit's attitude, saying: "He's so diligent with everything and wants to be so good at everything. I appreciate that. 

  "I like the fact he's got shorter steps initially, that's a good thing as a running back. If you're a long strider in there you've got to really work on making it through those tight adjustments you have to make. He seems to have a nice feel."