John Stones extended his arm and held up a palm. Stop. Breathe.
It was time for Jordan Pickford to calm down. No time for bedlam.
The Everton goalkeeper headed into Wednesday's Euro 2020 semi-final encounter with Denmark in superb form, yet to be beaten in the tournament.
In the 27th minute at Wembley, Pickford moved on to 720 minutes without conceding a goal for England, breaking a record set by the great Gordon Banks between May and July 1966. We all know how that tournament ended and how none have ended like it in the 55 years and four semi-final defeats since.
But by the time Pickford pouched that piece of history, events had already started to turn.
After Kalvin Phillips erred to allow a shot from Pierre-Emile Hojbjerg, Pickford frantically sought to launch an attack - his distribution often such a plus for Gareth Southgate. He hurled the ball straight at Mikkel Damsgaard, who understandably seemed a little surprised by that.
A passage of gasping, pulse-quickening mistakes ended with Martin Braithwaite having a shot deflected behind for a corner. England emerged unscathed but robbed entirely of their early poise.
Damsgaard, Braithwaite and Kasper Dolberg were finding pockets of space all across the turf, with England's plan for snuffing out Denmark's lightning breaks apparently amounting to little more than Kyle Walker being terrifyingly fast. He's terrifyingly brilliant, too, but still...
Too much was passing England's defensive midfield block by. Declan Rice and Kalvin Phillips did not make a tackle between them in the first half. Tottenham's Hojbjerg, patrolling central areas expertly alongside Thomas Delaney, snapped into five all by himself.
Rice was caught napping by Dolberg, who was brought down by Mason Mount. That's what friends are for.
A relatively unthreatening free-kick became a threatening one as Luke Shaw wrapped his arms around Andreas Christensen defending the initial set-piece. From 30 yards, Damsgaard creamed a delightful strike beyond Pickford, who will think he should have done better.
In calmer times, perhaps he would. Then there was further skittishness, prompting centre-back Stones to intervene.
Contrary to Pickford's need to slow down, England's best moments came when they dared Denmark to find a solution to Bukayo Saka's quicksilver pace and Raheem Sterling's restless, relentless, intelligent movement.
Sterling started the game tearing mercilessly after the right-hand side of the Danish defence. He should have done better after cutting inside Christensen and scuffing a shot too close to Kasper Schmeichel.
A scuff would have done the job in the 38th minute, when Sterling met Saka's low cross sweetly and Schmeichel saved improbably. But the seed was planted – more ice-cool work in behind from Saka, more scrambled brains as Sterling made a nuisance of himself, with the result an own goal for skipper Simon Kjaer.
The contest continued in that vein throughout the second half, when whichever side found themselves on the backfoot appeared to be operating in a state of anguish. The occasion simultaneously fuelled its protagonists and threatened to blow up in their faces. Pickford saved sharply from Dolberg, unaware of the offside flag
Into the final 20 minutes of normal time and the highest stakes elite football was operating under park rules: next goal wins. Southgate's team are gloriously unburdened by England's tragicomic history. But no footballer with a pulse would be unburdened by such a present.
Jack Grealish was on but Kasper Hjulmand used his bench more boldly, sending on Yussuf Poulsen and Christian Norgaard for the impressive Damsgaard and Dolberg. Or was it more desperately, as Rice and Phillips (95.2 and 90.2 per cent pass completion) emerged from choppy waters to gradually exert control and wrestle the opponents deeper.
Six minutes of stoppage time: would you even dare? Sterling still asked questions of defenders with no remaining appetite for such trivia. Fouls piled up, bodies were on the line. This was how England tended to conclude big knockout games but Denmark reached the sanctuary of full-time.
Still Southgate kept his talent-stacked bench sheathed. Harry Kane fired towards Schmeichel on the angle. No one was there for the rebound. Fresh legs might have been.
And so, they arrived. Phil Foden instantly schemed with bad intentions, briefly lifting kindred-spirit Grealish in the process.
Sterling still schemed with bad intentions and found himself lying at the feet of Jannik Vestergaard, which felt mocking because the hulking centre-back looked like the biggest, tiredest man in the whole world.
The Manchester City forward was on the floor due to some combination of contact from Joakim Maehle and Mathias Jensen. Danny Makkelie ruled it was enough for a penalty.
Stop. Breathe.
Saved? No problem. Harry Kane never needs to calm down with a loose ball and a goal in front of him.
2-1. It was time for bedlam.
Walker: Man City driven on by creating history
Kyle Walker believes Manchester City were spurred on by creating history to a fourth straight Premier League title.
A Phil Foden double and a Rodri strike saw City beat West Ham 3-1 on Sunday as they claimed a fourth consecutive Premier League crown, finishing two points above Arsenal.
In doing so, City became the first team ever to win England's top division four times in a row, and Walker feels that was one of the key motivations behind the team finishing top of the Premier League pile yet again.
When asked if creating history had driven him and his team-mates on, Walker told Sky Sports: "I think so, I think so. We went out of the Champions League, got into the FA Cup final, but to do this, make it four in a row, it made it something special.
"It has been spoken about all year what we can achieve and the history we can make. But it is about the finer details. It was down to just one game and that game was West Ham United. We get past that then we make history, but more importantly we claim the Premier League again.
"It is a very, very tough league to win. I looked at the Italian league, German league, Spanish league, the winners are 10, 15 points clear. Fair play to Arsenal and Liverpool for what they have done throughout the season, making sure they push us right to the limit."
Walker turns 34 later this month but has shown little signs of slowing down, playing an integral role again this season on his way to a sixth Premier League title of his decorated career.
Walker still feels he is capable of playing at the top level, saying: "I feel young. I don't know if that is a good thing or a bad thing. I feel young, I feel great, I still have my pace.
"I come to training every day wanting to learn. Once that goes then it is probably time to pack up, but this group of lads keeps you on your toes. They keep on you to keep improving every day."
Walker has been City's captain this season, making his 300th appearance for the club in the title-securing win over West Ham.
The defender was keen to emphasise that it has been a collective effort this term, though, explaining: "I am the man at the front and I wear the armband, but I don't put myself above anyone else. We are a team.
"There are four captains including myself, and we all pull our weight. I am just the man they've picked to wear the armband which I am very grateful for. To be able to lift the trophy in this scenario, the four in a row, it is a dream come true."
Ancelotti focused on fitness and rhythm despite Villarreal comeback against Madrid
Carlo Ancelotti was unbothered by Real Madrid's failed attempt to defend a three-goal lead against Villarreal, instead focusing on avoiding injuries and keeping their rhythm.
A double from Arda Guler, as well as goals from Joselu and Lucas Vazquez, had Madrid in control at 4-1 up away to Villarreal on Sunday.
Yet Alexander Sorloth, who pulled a goal back earlier on, managed three goals in eight minutes to salvage a 4-4 draw for the hosts against the LaLiga champions.
Despite faltering to a late comeback, Ancelotti was more than pleased with his side's efforts, ahead of the upcoming Champions League final with Borussia Dortmund on June 1 at Wembley Stadium.
"The target was not the points because we don't need them, the target was to play a good game with rhythm, intensity, avoiding injuries. Everything went perfectly," he told a post-match press conference.
"I'm not worried ahead of the Champions League final, this was an open game.
"Maybe we conceded more goals than necessary but that's okay, it doesn't change anything about what the final has to be. In attack, we played well."
Villarreal are set to finish eighth in the LaLiga table, unable to be caught by any team below and incapable of reaching seventh-placed Real Betis.
Sorloth may end with an individual award, though, after scoring his league-leading 23rd goal of the season with the fourth of his quartet of strikes.
"It was a match with a lot of goals, the kind that the fans like," Villarreal forward Gerard Moreno, who provided three assists, told Movistar.
"I'll take the reaction in the second half. We will try to go to Europe next year.
"I hope Sorloth ends up top scorer. He's a fantastic teammate. He deserves it. We're going to try to help him. He's had an incredible season."
Zverev sees off Jarry to claim second Italian Open crown
Alexander Zverev claimed his second Italian Open title following a 6-4 7-5 victory over Nicolas Jarry in the final.
The German, who also triumphed in Rome seven years ago, captured his first silverware of the season - and sixth of his career in an ATP Masters event.
Having dropped just a single set on the way to his 11th Masters final, Zverev continued his impressive form by winning 95 per cent of his first-serve points (37 out of 39) and committing just eight unforced errors.
Jarry had enjoyed an impressive fortnight in Rome, defeating Stefanos Tsitsipas and Tommy Paul on the way to becoming the first Masters finalist from Chile since Fernando Gonzalez (also at the Italian Open) in 2007.
However, just two break points were enough to deny the 21st seed a fourth career ATP title, with Zverev eventually converting his fourth championship point to ensure a return to the winner's circle.
Data debrief
Zverev joins Rafael Nadal (10) and Novak Djokovic (six) as one of only three players since 2000 to win the Italian Open on multiple occasions.
Landing his second crown in Rome seven years after his first, it marks the longest gap in seasons between two men's singles titles at the event in the Open Era.
Meanwhile, Zverev became the most successful German male in ATP Masters events since the format's introduction in 1990, with his sixth such success seeing him eclipse Boris Becker's total of five.
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