Chiedozie Ogbene has not just adapted to the pace of the Premier League – he is setting it.
The Luton winger is the fastest player in the top-flight this season having studied Jamaican sprint legend Usain Bolt to perfect his style.
He clocked 36.93kph – 23mph – against Fulham in September and sits ahead of Wolves’ Pedro Neto and Liverpool’s Dominik Szoboszlai.
On Sunday he faces last season’s top speedster Kyle Walker, who hit 37.31kph, as Luton host Manchester City, although Ogbene’s rise has not always been rapid.
“I kid you not, when I was younger I wouldn’t win all the races, there were kids a lot faster than me,” the Ireland international tells the PA news agency.
“Maybe I was the fastest in the school but I wasn’t the fastest in County Cork. Not being the fastest led me to think, why? What are the fastest doing?
“I used running to work on technique when I went back to Gaelic football or soccer but as I got older I developed a more powerful hunger for running.
“I’d go to training to learn the mechanics but (athletics) competition wasn’t something for me, unlike my brothers. I don’t actually know what my official 100 metre time was.
“I was more light on my feet because I weighed less and was naturally skinny. It’s when I got older, when I moved to Brentford, I started putting more muscle on and became quicker, more powerful.
“I really like track and field and every now and then I like to put on the old Olympics, the 4x100m relays. I can’t count how many times I’ve watched the London 2012 relay final.
“Bolt is obviously someone I loved, the way he runs, his mechanics, but obviously I’m not six foot five so I don’t try to hyperextend the way he can. I just love the way he is. He’s like a piston.
“Sprinters advise to run at 90 to 95 per cent, they don’t try to run at 100 per cent. If you get to 100 per cent you stress yourself.
“The 90 per cent rule it’s called. At 90 per cent you’re telling your brain, ‘I’m relaxed, I’m only looking for 90’ and you end up running quicker because your brain is not chasing a goal.”
Pace runs in the family as brother Kaodi, a pharmaceutical engineer, has a 100m personal best of 10.8 seconds while other brother Uche, a nurse, is also a sprinter.
The boys and sisters Nneoma and Chibuzo grew up in Cork after dad Emmanuel chose Ireland over Florida, when he and wife Christina took the family over when Ogbene was eight in 2005, for a job as a nurse.
His parents had been working in Kuwait but Ogbene was soon playing Gaelic football for Nemo Rangers, before playing for Cork and Limerick and eventually moving to Brentford in 2018.
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“Dad liked it in Ireland. It was a peaceful country,” he adds. “He wanted a good education system for us, which Ireland was very good for, and he liked his job in Ireland. America would have been a big journey.”
It means the 26-year-old is the first Nigerian-born player to feature for Ireland, making his debut against Hungary in 2021.
“Nigeria was if, buts and maybes. It was difficult because my parents are proud Nigerians and I wanted to make them proud but they are as proud of me playing for Ireland,” says Ogbene, now with four goals in 19 games.
“I went through the system in Ireland, it is my adopted home, and the opportunity was massive.
“If you want me, I want to be with you. If you give me an opportunity I will never say no. I was also given the opportunity to come to the Premier League and I didn’t want to turn it down.”
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Ogbene had options in the summer with most of the Championship chasing his signature but opted to sign for the Hatters after four years with Rotherham.
He has featured in every Premier League game for Rob Edwards this term, scoring in the 2-2 draw at Nottingham Forest, and after just 15 top-flight appearances, has rivals running scared.
“International football has helped me massively because it would have been a such a big jump,” he said, with Luton two points above the drop zone after Tuesday’s heartbreaking late 4-3 defeat to Arsenal.
“When I came to the Premier League, I told myself: ‘I’ve competed well against some of the top full backs in international football, I have to be confident’.
“Being quick is a good trait to have because defenders tend to respect you a bit more, they’re scared you’re going to go in behind.
“Can I go faster? I hope I will.”
Outgoing Brighton boss De Zerbi not walking into new job
Roberto De Zerbi insisted he does not have another job lined up after overseeing his final game as Brighton and Hove Albion boss on Sunday.
One day after surprisingly announcing De Zerbi's departure, Brighton ended their Premier League campaign with a 2-0 home loss to Manchester United.
That meant they slipped below rivals Crystal Palace to finish 11th in the table, their first bottom-half placing since finishing 16th in 2020-21.
De Zerbi has been linked with several big clubs since leading Brighton to European qualification last season, with Bayern Munich, Milan and Napoli touted as possible landing spots for the former Sassuolo and Shakhtar Donetsk coach.
However, De Zerbi says he has not reached an agreement with any other club, telling reporters: "There isn't any club – no-one offered me anything. At the moment, nothing.
"I hope to work in the Premier League again. I don't know where or when, but it was an honour to work in the Premier League."
Sunday's defeat was De Zerbi's 70th Premier League game in charge of Brighton, with his top-flight win percentage of 37 per cent (26/70) the highest of any boss in the Seagulls' history.
Battling a lengthy injury list for much of 2023-24, Brighton made a total of 143 changes to their starting lineup throughout the course of the campaign, with only Manchester City in 2019-20 (144) ever making more in a single Premier League season.
Asked by BBC Match of the Day if there was a particular reason for his exit, the Italian added: "We didn't find the agreement to move on. I want to keep my way.
"I know very well what I want to do and I know I am a coach and I have to accept the policies of the club.
"They gave me an incredible chance. They gave me the possibility to know incredible people, to play and to work in the Premier League, to play in the Europa League. They gave me the opportunity to know this club, this city, these fans and that I cannot forget."
Ipswich Town boss Kieran McKenna and Nice coach Francesco Farioli have both been tipped as possible contenders to replace De Zerbi, with Brighton having a reputation for excellent succession planning under owner Tony Bloom.
Asked about the search for a replacement on Sunday, Bloom said: "We always try and have a plan. We have got a plan. We now need to execute that plan."
Mateta 'finishing everything that comes to him' as Palace rout Villa
Jean-Philippe Mateta is "finishing everything that comes to him", according to his Crystal Palace team-mate Eberechi Eze.
Palace thumped fourth-placed Aston Villa 5-0 at home on the last day of the Premier League season to seal an unlikely top-10 finish, with Mateta scoring a hat-trick and Eze adding two goals of his own.
They ended the season with a seven-match unbeaten run under Oliver Glasner, who made a huge impact after replacing Roy Hodgson in February.
Mateta has been a huge beneficiary, as since Glasner's first game in charge on February 24, he has scored 13 Premier League goals, which is more than any other player in the competition.
He ended the campaign with 16 top-flight goals, putting him level with the likes of Bukayo Saka and Jarrod Bowen in the scoring charts. Only Andrew Johnson has netted more for the Eagles across a single campaign in the competition, when he netted 21 in 2004-05.
"He is what I'm playing for," Eze said about Mateta, per Palace's official website.
"He is finishing everything that comes to him, which makes our life a lot easier when I'm playing for him, so it's good.
"I did come close [to a hat-trick myself], but the most important thing is putting in good performances. We're all going to flourish, we're all going to have games where we score.
"We're preparing the work and we're doing the work before we go on to the pitch, so we're enjoying it, that's the main thing."
The match also saw Mateta become just the second Frenchman to score in seven home Premier League home appearances in a row, after Thierry Henry for Arsenal between May and October 2004.
Eze has also finished the season with a flourish, ending the campaign with 11 goals and four assists.
Mateta is among those who have called for him to earn a place in the England squad for Euro 2024.
"Of course it's an honour [to play for your country]," said Eze. "It would be a great experience.
"I think it is a dream for any player to play in any big tournament. But the main thing, I'm being realistic. It is what it is: if I get a call, I get a call.
"But the main thing is doing what I need to do for my club, and that's the performance."
Villa are the first side to concede five or more goals in their first and final matches of a top-flight season since Manchester City in 1962-63, having been beaten 5-1 at Newcastle on the opening weekend.
But they were magnificent in between those two losses, enjoying a campaign to remember as they qualified for the Champions League, confounding pre-season expectations.
"Thank you to our supporters because even today they were with us," said Villa boss Unai Emery after Sunday's loss.
"We achieved our objective on Tuesday [when UCL qualification was confirmed] and we did everything we could with our supporters in Villa Park on Monday [in the 3-3 draw with Liverpool].
"They were travelling here to be with us, supporting us so we are disappointed with the result, but we have to accept it.
"We have to be happy and share with our supporters the whole season, not just today. Every match is very important and we lost, but we’d achieved our target.
"We have to accept it and keep going forward. Now it’s time to rest and try to follow our players with their national teams and prepare as best as possible the next season.
"We have to enjoy the season we did and we’re very excited for the next season, but we have to take our time now."
Howe taking plenty of positives despite frustrating Newcastle campaign
Eddie Howe was keen to look at the positives after Newcastle United secured seventh place in the Premier League on Sunday.
Alexander Isak and Bruno Guimaraes were among the goalscorers as Newcastle won 4-2 at Brentford to finish their Premier League campaign.
The victory ensured a seventh-place finish, and a Manchester City victory over Manchester United in next Saturday's FA Cup final will confirm Newcastle's place in next season's Europa Conference League.
While this season did not quite live up to the heroics of last term, which saw the Magpies finish in the Champions League spots, Howe still feels it has been a successful campaign.
"It summed up our season," Howe told BBC Sport. "We weren't totally secure at the back, but great credit to the players. They've done their job - now we wait and see.
"We anticipated after losing against Manchester United that our control of the [European] situation had gone. It's never a nice situation, but whatever happens, happens.
"We have issues to solve defensively. If we can do that, next season could be another season of really strong performances. This was a season that could have been better, but a good season overall.
"We're a really united club. I think we're still moving forward, so there's a lot to be positive about."
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