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• Vilahamn wants to use FA Cup final defeat as 'beginning' for Tottenham Women

  Tottenham Women manager Robert Vilahamn believes his side will use their FA Cup final defeat to start something special, rather than ending their good work.

  Spurs were hammered 4-0 by Manchester United Women in Sunday's Wembley Stadium showpiece as Ella Toone and Rachel Williams were on target before Lucia Garcia's second-half double.

  Vilahamn's side failed to manage a shot on target but the Spurs boss suggested his team will catch up to the women's elite clubs.

  "The main thing I said was this is not the end, it is the beginning," Vilahamn said.

  "We still have a gap between us and the top teams but that's normal. We are closing the gap but we haven't closed the gap yet."

  Tottenham finished sixth in the Women's Super League as well as reaching this final, their first FA Cup showpiece appearance in their short history.

  Vilahamn wants his Spurs players to use this defeat as motivation going forward.

  "If you take away the feelings right now, you need to look at these players doing some incredible things this year," he said.

  "We are at Wembley playing in front of our fans and they are actually enjoying it and staying, and supporting us after.

  "We got a good experience today and we are learning how to play at Wembley more times. We need to look at it that way because the players are amazing."

• Erik ten Hag: Man United fans are understanding of situation

  Erik ten Hag is confident he still has the understanding of supporters after Manchester United's poor run of form continued with defeat to Arsenal.

  United were beaten 1-0 by Premier League title chasers Arsenal at Old Trafford on Sunday in a game that saw them create little.

  While United did well to restrict Arsenal's chances, they had just two shots on target themselves - long-rangers from Casemiro and Antony.

  The Red Devils have had to contend with a number of injury problems this season, not least against Arsenal with a makeshift defence fielded.

  And for that reason, Ten Hag - whose job beyond this season has been called into question - believes the fanbase remain supportive.

  "They understand where we are and where this club is," he told Sky Sports. "We have so many injuries in key areas.

  "The fans don't get what they deserve, but they understand this and that is why they are behind the team.

  "I think that is why they are with us we are united. Hopefully we can pay them back in the future."

  Ten Hag pointed out that United were without seven possible starters, forcing him to field veteran Jonny Evans alongside Casemiro at centre-back.

  Casemiro was at fault for Arsenal's goal as he was slow getting back up the field, meaning Havertz was onside before teeing up Trossard.

  Ten Hag, though, was not willing to point the finger of blame at the underperforming midfielder.

  "In that situation he is a midfielder playing in that position and making a small mistake, but it has hard consequences," he said.

  "Before that, in possession we could have done better in others positions. It's details."

  Eighth-placed United have won just one of their past eight league matches in a run that includes a 4-0 thumping at Crystal Palace earlier in the week.

  The Red Devils have lost 19 games in all competitions this season, which is their most since 1977-78 when also losing 19.

  Asked if he believes he is the man to turn things around, Ten Hag said: "I have no doubt about this.

  "Mostly, this team has the right spirit and they execute the rules and principles of the game even if they have to adapt in their positions.

  "I can only be happy and it is a big compliment for this team that they executed all that they could and they were fighting."

• West Brom 0-0 Southampton: Hawthorns draw sets up intriguing second leg

  West Brom and Southampton played out a goalless draw at the Hawthorns on Sunday in the first leg of their Championship play-off semi-final.

  Both teams had plenty of chances, but a combination of poor finishing and impressive goalkeeping from the Saints' Alex McCarthy and the Baggies' Alex Palmer ensured the tie remains finely poised for the return leg at St Mary's Stadium on Friday.

  Roared on by a loud Hawthorns, the hosts started well but were unable to capitalise, and it was Southampton who went closest in the first half as Kyle Walker-Peters smashed a deflected effort wide, while Palmer kept out Flynn Downes' shot.

  West Brom rallied, though, and had a golden opportunity to take the lead with 33 minutes on the clock as Grady Diangana nodded Tom Fellows' cross goalwards, only for McCarthy to get across and make a brilliant stop.

  The tempo slowed somewhat after the interval, but the game burst into life again with just over 10 minutes to play, as McCarthy denied Diangana before substitute Ross Stewart lashed goalwards up the other end, only to see his shot somehow kept out by the wrong-footed Palmer.

  Both sides pressed for a precious goal late on, but neither could break the deadlock and it remains all to play for at St Mary's to see who will face either Leeds United or Norwich City at Wembley on May 26.

  Data debrief

  There was certainly attacking endeavour on display at the Hawthorns, but neither side could find the back of the net despite the teams combining for 1.76 xG (expected goals), split 1.03 for Southampton and 0.73 for the hosts.

  With Norwich and Leeds drawing 0-0 in their first leg earlier on Sunday, it is the first time since 2011 that the first leg of both Championship play-off semi-finals have ended goalless.