Ben Stokes has promised to continue England's aggressive and attacking style and eased concerns over his own fitness ahead of the Ashes this summer.
Stokes, who succeeded Joe Root to become England's Test captain last year, has implemented an aggressive approach and has led the side to 10 wins out of 12 since taking charge.
England have not won an Ashes series against Australia since 2015, but their skipper has promised not to deviate from this new style when they face the top-ranked Test side.
"I'm not going to change anything just because it's the Ashes," Stokes told Sky Sports.
"I'm not going to change for anything or any situation, because then I'm not being true to myself and what I've done over the last year.
"Every player knows the Ashes is where everything ramps up a bit – pressure, exposure, all kinds of stuff – but we'll just keep sticking to what we do.
"If you plan for negativity, it is inevitable it is going to happen."
English pitches have notoriously been prepared to suit their swing bowlers, but the England captain revealed he has now requested flatter pitches to help benefit their swashbuckling batting approach and abundance of fast-bowling talent.
"We want fast, flat wickets. We want to go out there and score quickly," he said. "I'm smiling because I'm looking forward to it.
"I think having the option to have someone who can bowl above 90 miles per hour is what any captain wants.
"Hold me to it. Every game I play this summer will be to produce a result."
Stokes is close to knowing his XI for the first Test and has been boosted by his own fitness after concerns about his knee after England's Test series in New Zealand.
The all-rounder bowled himself sparingly in that series and has not played for Chennai Super Kings in their last two IPL games but said he is now bowling "pain-free" for the first time in over a year.
"I've worked so hard over the last month, five weeks, to get where I am now," he said.
"That's down to a lot of hard work I've done – medically, in the gym, and I obviously had a bit of help with some cortisone injections.
"The main priority for me is making sure that I can fulfil my role as fourth seamer in the Ashes.
"I've had some good conversations with the people who are employed to look after us, body-wise. I said I'll be doing everything I can whilst I'm in India to make sure that when we get to the Ashes, I'll give myself the best opportunity to do my role."
Andre Russell ventures into Bollywood music scene with SRK's support
West Indies and Kolkata Knight Riders (KKR) all-rounder Andre Russell is set to make waves in Bollywood, following in the footsteps of Trinidadian cricketer Dwayne Bravo, who achieved success with his hit song 'Champion' in India.
Known for adding energy and entertainment to the dressing room, West Indian cricketers have a history of making their mark beyond the cricket field, with stars like Chris Gayle, DJ Bravo, Kieron Pollard, and Darren Sammy shining in the IPL. The latest to join this list is Andre Russell, the dynamic KKR sensation.
Russell is stepping into the music world by lending his vocals to a song composed by Palaash Muchhal. He will also be featured alongside actress Avika Gor in the accompanying music video.
What makes Russell's foray into music even more exciting is the backing of Bollywood titan Shahrukh Khan, the owner of Kolkata Knight Riders. Known for his larger-than-life persona, SRK is not just a team owner but also a key figure in the entertainment industry. Russell and SRK share a strong camaraderie, often seen enjoying each other's company and having fun moments together.
Recently, a video of Russell singing SRK's iconic song "Lut Put Gaya" from the movie 'Dunki' went viral, showcasing his passion for music. With SRK's support and Russell's infectious energy, fans can anticipate an exciting collaboration between the cricket star and the Bollywood icon.
Andre Russell's venture into Bollywood music adds a new dimension to his versatile talents and promises to be a delightful treat for his fans in India and across the globe.
IPL: Kumar the hero as Sunrisers stun Royals for final-ball win
Bhuvneshwar Kumar was the hero as Sunrisers Hyderabad came back from the brink to secure a final-ball win over Indian Premier League leaders Rajasthan Royals on Thursday.
Kumar left the Royals reeling at 1-2 as they chased 202 for victory, dismissing both Jos Buttler and Sanju Samson for first-over ducks, flattening middle wicket to send the latter walking five balls in.
A 127-run partnership between Yashasvi Jaiswal and Riyan Parag then seemed to have the Royals closing in on a fifth straight win, only for their chase to unravel in spectacular fashion.
Two wickets apiece from Thangarasu Natarajan and Pat Cummins left the Royals needing 20 runs off 11 balls, and Rovman Powell came up with a thrilling cameo, the highlight being an unbelievable dive to avoid being run out on the penultimate delivery, which took Rajasthan within two runs of victory and one of a super over.
However, there was one more twist to come as Powell swung at Kumar's full toss, which clipped his back leg and was confirmed as out following a review, sealing a memorable win for Sunrisers.
The Sunrisers had also found themselves in a hole in their own innings, only for Nitish Kumar Reddy (76) and Heinrich Klaasen (42) to finish unbeaten and bring up a total they were just about able to defend.
Data Debrief: Kumar bookends back-and-forth innings
For much of the Rajasthan innings, it looked like Kumar's early dismissals of Buttler and Samson would count for nought, with some expensive overs from Cummins and Marco Jansen leaving the Royals on the brink.
However, Kumar stepped up when it was all on the line on the final delivery, leaving Powell in a tangle to end Hyderabad's two-match losing streak and lift them into the top four.
Pakistan bowlers shine to hand West Indies first loss of tour in fourth T20I
West Indies Women suffered their first loss on their tour of Pakistan as the hosts secured an eight-wicket win in the fourth T20 International at the Karachi National Stadium on Thursday.
Excellent Pakistan bowling meant the tourists were restricted to just 84-9 off their 20 overs after winning the toss and batting first.
Shemaine Campbelle (26), Zaida James (19) and Jannilea Glasgow (10) were the only West Indian batters to get double-figures as Sadia Iqbal and Nida Dar dominated with 3-18 from four overs and 3-19 from four overs, respectively.
Pakistan then needed only 16.3 overs to reach 87-2 and secure their first win of the series. Ayesha Zafar led the way with 42* off 48 balls while Gull Feroza finished 21* off 24 balls.
Afy Fletcher and Shamilia Connell took a wicket, each, for the Windies.
Full Scores: West Indies Women 84-9 (Shemaine Campbelle 26, Sadia Iqbal 3-18, Nida Dar 3-19)
Pakistan Women 87-2 (Ayesha Zafar 42*, Gull Feroza 21*, Afy Fletcher 1-6, Shamilia Connell 1-8)
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
