Carifta Under-17 Girls 100m and 200m silver medallist, Naomi London, wants to help put her country on the track & field map.
The 16-year-old St. Lucian sprinter has enjoyed an excellent season, so far, with her best results coming at the 50th Carifta Games held from April 7-9 at the Thomas Robinson Stadium in Nassau, The Bahamas.
The Vieux-Fort native first ran 11.72 to claim silver in the 100m, her country’s first ever sprint medal at the Caribbean junior showcase.
The Vieux-Fort Comprehensive Secondary School attendee then produced 23.72 for silver in the 200.
“I went out there to get the gold but God gave me the silver so my Carifta season went pretty well. I executed my race as planned and I got on the podium,” London said on the latest edition of In Case You Missed It hosted by Mariah Ramharack on SportsMax.TV
“It felt great that I had some competition in the race. I was competing with some of the best and I pulled through to get on that podium so, right now, I feel great about myself,” she added.
After her Carifta exploits, London said she returned home to a celebration.
“Oh my gosh! A lot of celebration happened. When I got home, everybody was around and just cheering ‘Naomi London! Naomi London!’ It was so much support. I love the fact that my community supports me no matter what I do,” she said.
Although happy with her silver medals, London expressed her desire to one day upgrade to gold.
“It would be a life-changer for me and for my country,” she said. “Gold is many, many more than silver.”
London also does well in the classroom and credits good time-management skills and sacrifice for that.
“I prioritize my work and I do have good time-management skills. After I come home from training, I will sacrifice the time to go study or do an assignment,” she said.
Her next quest on the track will be at the Commonwealth Youth Games set for August 4-11 in Trinidad & Tobago.
“One of my goals is to medal at the Commonwealth Youth Games and my second goal is to run a personal best at any meet that I attend,” London said.
To date, St. Lucia’s greatest export on the track is current University of Texas star and Commonwealth Games 100m silver medallist Julien Alfred, someone London says she looks up to.
“Julien Alfred is one of my inspirations from young. Me and her grew up in the same field in track and field. She used to run in the higher division and I used to always look out for her and we used to talk about all the races. I’m very proud of her achievements,” she said.
“I would say the success of the St Lucian athletes is making the young athletes want to do more and want to go out there to represent their country. I think track is a great sport and St Lucia has a lot of talent. We can go out there, do our best and put our country on the map,” London added.
Bradley Jacks is a budding journalist and an avid sports fan. His love of research and sports has led him to SportsMax.tv, a place where those passions work hand in hand to allow him to produce content.
Jamaica's champion Traves Smikle primed for Diamond League debut after impressive JAI victory
Jamaican discus thrower Traves Smikle is riding high on confidence after a convincing win at the Jamaica Athletics Invitational and is now setting his sights on the upcoming Diamond League meeting in Rabat, Morocco, where he will face a formidable field of world-class competitors.
Smikle, who departs the island on Wednesday for the prestigious Diamond League event on Sunday, expressed both excitement and determination about his first appearance in the series. "Encountering a discus field like the one in Rabat for my first Diamond League meet is pretty exciting and crazy at the same time," said Smikle, who has had five wins on the trot this season. "Not many of the big names are missing and I just need to go out there and compete. It’s a game of distance and these guys are good quality throwers, so I just need to hold my own and compete."
His recent performance at the Jamaica Athletics Invitational demonstrated Smikle's capabilities, as he threw an impressive 66.89m to secure victory over his compatriot Fedrick Dacres. Reflecting on this achievement, Smikle emphasized the importance of consistency and translating his current form to European competitions.
"Before coming into this competition, I felt a little tired during the training sessions in the days before," Smikle noted following his win on Saturday. "Coming out today and having another 66m throw is pretty respectable. I am working on my consistency; what I need to do now is when I go to Europe, I translate this sort of performance and better to be competitive among the field."
Looking ahead to his aspirations for the Olympics in Paris this summer, Smikle is focused on pushing his limits and achieving greater distances. "I want to get 68, 69, 70m in a stadium," he explained. "That is what I am working on."
When asked about the steps needed to reach these targets, Smikle highlighted the importance of dedication, patience, and consistency in training. "It’s going to take more work, patience, and greater consistency," emphasized Smikle, who, so far this season, has won with throws of 67.57m, 67.83m, 65.96m, 66.03m and 66.89m. "If you can build up your level of consistency, then at some point your upper limit must get higher."
Matthew Boling thrilled by Jamaica Athletics Invitational experience: "Everyone cheered and it got me hyped..."
Rising American sprinter Matthew Boling expressed his excitement and enthusiasm after competing in the Jamaica Athletics Invitational on Saturday, where he ran a season's best time of 44.98 in the 400m.
Boling, who finished second behind Great Britain's Matthew Hudson Smith, spoke to Sportsmax.TV about his first-time experience in Jamaica and the atmosphere that fueled his performance.
"Yea, I loved the crowd. I like my little intro, everyone cheered and it got me hyped," Boling shared. "I was in the zone and I had to beat my chest a little bit."
Despite his impressive run, Boling indicated that he plans to rest before the upcoming USA trials, hinting at a potential return to Jamaica in the future. "I’d love to come back," he mentioned, reflecting on the lively reception he received from the Jamaican fans.
Regarding his overall season and the challenge of competing in both the 200m and 400m events, Boling expressed satisfaction with his progress, hinting that he could deliver something special at the USA Olympic trials in late June. "I think it’s been going great; the 400m and the 200m seems to be the way I’m heading this year," Boling stated. "I’ve run 10.06, 20.03 and 44.98 so far so I think I’m getting in good shape and getting ready to bust something big out at trials."
Acknowledging the difficulty of taking on the 200m/400m challenge, Boling maintained a positive outlook. "It’s pretty tough but I’m young I’ll recover quick," he remarked with a big smile, demonstrating his determination and optimism for the upcoming competitions.
Christian Coleman eyes USA's potential to break Jamaica's 4x100m relay world record: "It's really not that difficult..."
Christian Coleman, the American sprinter and member of the USA's 4x100m relay team, is confident in the team's ability to challenge and potentially break Jamaica's long-standing 4x100m relay world record of 36.84 seconds, set at the 2012 London Olympics by Nesta Carter, Michael Frater, Yohan Blake, and Usain Bolt.
Speaking after a press conference in Jamaica last week Thursday before he participated in the Jamaica Athletics Invitational on Saturday, Coleman emphasized the USA's recent relay performance of 37.40 at recent World Relays in the Bahamas, despite key athletes like himself, Fred Kerley, and Erriyon Knighton missing from the team.
A member of the USA team that ran 37.10 at the 2019 World Championships in Doha, Coleman suggested that his country’s top sprinters executing the essential elements of relay running like smoother baton exchanges, could lead to significant improvements.
"I think it's really not that difficult. It's not that hard. We make it a lot harder than it needs to be," Coleman explained. "If we just space those zones out, everybody focuses on their job, I think we have all the speed and talent to tackle that world record."
Coleman's confidence in the team's abilities underscores their ambitions for the upcoming track and field season, especially at the Olympic Games in Paris where the USA will start as hot favourites to win the gold medal.
While breaking records isn't the primary focus, Coleman believes that with proper execution and teamwork, they can challenge historic achievements like Jamaica's 4x100m world record.
With that in mind, what leg does Coleman believe is the best fit for him?
"We talk about it all the time because I feel like I can do first leg just because I know what I'm gonna do. I feel like when I do my thing, it takes a lot of the pressure off the rest of the team because I'm gonna get us out and I know when the stick is moving through that zone and second leg is going down the back-stretch and we already in the lead, everybody else can just kind of relax and just bring it home.
“But I feel if we just going in terms of trying to just run our absolute best time, I don't know if it might be suitable for me to run first leg, ‘because I feel like I'm full well capable of running any leg. I trust myself more than anybody when it comes to working the zone and getting it through. So I don't know, second, third, fourth, whatever they need me at, obviously I'm gonna do it.”
On Saturday, Coleman was fifth in the 200m in 20.46. Great Britain’s Zharnel Hughes claimed victory with a sizzling run of 19.96. The USA’s Fred Kerley was second in 20.17 with Frenchman Pablo Mateo not far behind in 20.20 for third.
SportsMax is the Caribbean sports channel of choice, committed to providing sporting content of the highest quality to the Caribbean, delivered by a team of highly innovative, passionate and qualified professionals.
(876) 619-7629
digitalmedia@sportsmax.tv
