Adam Gemili (centre) reveals he was in a depressive state in 2022.
Adam Gemili has revealed his battle with depression after turning to comfort eating during the worst year of his life.
The 29-year-old sprinter has shed 10kgs after moving to Italy following controversy and poor performances in 2022.
Gemili lost his lottery funding in December 2021 after staying with ex-coach Rana Reider, who was the subject of an investigation by the US Center for Safe Sport following multiple complaints of sexual misconduct, allegations which he denied.
Reider was given one-year probation earlier this year after he “acknowledged a consensual romantic relationship with an adult athlete, which presented a power imbalance”, according to his lawyer.
Gemili remained in America with Reider until after last year’s World Championships – where he failed to reach the 200m semi-final and only ran the heats as Great Britain won bronze in the 4x100m relay.
At the time Gemili hit out at bad press surrounding Reider for his performance – before apologising and taking the blame.
He also failed to make the 200m final at the Commonwealth Games during a year which left him rock bottom.
“I was alone in Florida, I was eating, I wasn’t doing anything and I found escape in food,” he told the PA news agency, ahead of the start of the World Championships in Budapest on Saturday. “It was the worst year of my life.
“I was severely depressed and food was a big escape. It’s been about getting happy again, getting mentally in a better place and becoming professional again. I started the year at 87 kilos, I’m now 77.
“I’m not like the other sprinters. I look at food and I put on weight. I’m not massively ripped, I don’t have a huge six pack. I’ve never needed that to run fast but I don’t need to be carrying an extra 10 kilos.
“I wasn’t professional last year and it’s made a massive difference. Being happy changes everything, your hormones, you start sleeping better.
“If you don’t sleep well you wake up in the middle of the night, you’re hungry, you go and eat and it’s just a bad cycle.
“It happens to a lot of people and a lot of athletes, especially when they’re not successful and then they find escape through food. I didn’t have people around me to say ‘stop that’.
“It was the worst time of my life and you don’t realise the negative effects it can have mentally.
“I was waking up to negative news, three missed calls from my mum and friends are texting saying ‘have you seen this article that’s come out? Your name and your picture is here’.
“Life in Italy is completely different, you’re waking up every day in the sunshine.
“Jeremiah (Azu) and I have two little electric scooters, we ride those to the track every day, it’s five minutes, train, get your treatment, go home and chill. It’s just good vibes.
“I feel incredibly happy. I’m enjoying every day and training whereas, last year, I was probably training once a week and barely getting through that.
“I was in a terrible place and to go from that to where I am now training with the athletes that I’m training with is great.”
Gemili, now on relay funding, is working with coach Marco Airale in Padua, 40 kilometres outside Venice, in a group which includes Darryl Neita, Reece Prescod and Azu.
He labels Italian Airale a “genius” and “super understanding”, having helped him earn his place in Great Britain’s 4x100m relay squad in Hungary.
While there is no individual slot for Gemili, who came an agonising fourth in the 200m at the Rio Olympics and the 2019 World Championships, he knows what he could still achieve.
Yet the 2014 European 200m champion is starting to think about life after the track and is hopeful of joining the World Athletics Athletes’ Commission, which is being voted for during the Championships in Budapest.
“You want to be an individual athlete but my mindset doesn’t change. I’m still locked in,” he says.
“I’ve been in this position before, at London 2017, and we ended up winning relay gold. Nothing changes for me. I’ve done it before and became world champion.
“Where I am in my career, I’m not that 19, 20-year-old anymore. I’m 30 in October and other things start to take priority in your life.
“I’m going for the World Athletes’ Commission, which is something I’ve always been super passionate about.
“I want to start making meaningful changes. I’m there to actually make a difference.
“I was lucky enough to be there at London 2012 and you would have expected our sport to have come on leaps and bounds and it did at the start but then has regressed back. Anyone who says it hasn’t is kidding themselves.
“We need more participation, we need more sponsorship in the sport, we need to attract more fans to our sport and make it accessible for everyone.”
For now Gemili is determined to enjoy Hungary, after admitting in February he nearly quit athletics and returned to football, having been in Chelsea’s academy as a kid.
“If I reflect on the place I was last year, I did want to give up; I basically stopped and I had options,” he said.
“I wasn’t enjoying it. It’s been a lot of hard work from a lot of people, not just myself but friends, family, training partners, coaches and support staff have helped me get my confidence back.
“I’m grateful to see where I’ve come from and if I can do it, anyone can. I was someone who never thought I would ever be in that position.
“Everyone has their own battles and demons they’re fighting and there’s always light at the end of the tunnel. Just being here at this Championships, I couldn’t have imagine that 12 months ago.”
A blessing: “Cousin” Asher-Smith thrilled to finally compete in front of Jamaican crowd
Jamaican track & field fans have earned a reputation as some of the most passionate and supportive people you will ever come across and, for British sprint superstar Dina Asher-Smith, seeing it up close and personal at the Jamaica Athletics Invitational on May 11 was a riveting experience.
Asher-Smith, a proud member of the Jamaican diaspora herself through her father Winston, ran her second-fastest time of the young season, 22.59, to take top spot in the Women’s 200m at the inaugural edition of the meet held at the National Stadium in Kingston.
The 28-year-old, in a post-race interview, said that, regardless of the result, she felt “blessed” to finally compete in Jamaica.
“It’s something that I’ve wanted to do forever and ever. I am a part of the Jamaican diaspora around the world,” she said before pointing out that her parents flew in from London to see her compete.
“I’m just so proud to have come here and, however today would’ve gone, it’s just a blessing to come here and race in Jamaica,” she added.
The 2019 World 200m champion, in another interview after her race with The Inside Lane, expounded on her experience competing in Jamaica.
“I’m just so blessed to be in this country and blessed that they support me on that level,” she said.
“I don’t think I can quite articulate what it means to come to another country and they want you to do well and they’re so happy that you’re here. I think, as an athlete, we all want the medals, we all want the titles, we all want the records but at the same time, it means a lot that people want to see you do well,” she added.
The British record holder in both the 100m and 200m said the support from fans even extended to off the track, mentioning that Jamaican guests at the hotel she stayed at often referred to her as “cousin” based on her Jamaican heritage.
“It’s been amazing. I’ve always known that the Jamaican fans are so supportive but being here and seeing it up close like when you’re in the hotel and people also staying there are like ‘cousin, cousin!’ It means so much because when you’ve got your actual roots celebrating you and they like you for who you are, I can’t even describe the feeling. It’s so amazing.”
Felt good: Jackson pleased with execution after 200m season opener in Rabat
Two-time World 200m champion Shericka Jackson was pleased with her execution after finally kicking off her season in the half-lap event at the Rabat Diamond League on Sunday.
Jackson produced 22.82 to win ahead of Ivorian Maboundou Kone (22.96) and France’s Helene Parisot (23.02) in conditions she described as not ideal for fast sprinting.
“Felt good. I think I did pretty well tonight. Out here is a bit cold and windy but, nevertheless, I’m healthy and that’s good,” Jackson said in a post-race interview.
In addition to the weather, Jackson commented on the lack of fans in the stadium to give the athletes a boost, stating that it paled in comparison to last year’s edition of the meet.
“I was like ‘Oh My God!’ It’s one thing when out there is windy and cold and you don’t have much spectators to give you the boost and I think tonight wasn’t as good as last year where reception is concerned,” she said.
With it being her first 200m of the season, “execution” was Jackson’s response when asked what the focus of the race was.
“It’s my second race and first 200m of the season. I did not know what to expect. Coach and I were discussing a few things and I think we did pretty good tonight,” she said.
Jackson then said that she has a few more races scheduled before competing at Jamaica’s National Championships from June 27-30 at the National Stadium in Kingston.
“I have a few more races before trials. It’s a bit of a late start to the season but we have a few races to go so it’s just building from there. We’ll definitely peak at the right time,” she said.
Jackson will be looking to replicate her performance at last year’s national championships where she took the sprint double with times of 10.65, a personal best, and 21.71.
She also won the sprint double in 2022 with times of 10.77 and 21.55.
Jackson and Clayton shine but Jamaica's men fall short of the podium in Rabat
Shericka Jackson and Rushell Clayton showcased their class while being among the winners at Sunday’s Diamond League meeting in Rabat, Morocco.
Jackson, who made her season debut in the 100m in Kingston on May 4 after a late start to her season, was not at her sharpest in Rabat but good enough to keep the field at bay as she sprinted to victory in 22.82 seconds while running into a headwind of -1.0m/s.
Maboundou Kone of the Ivory Coast was a close second in 22.96 with Helene Parisot of England in 23.02.
Earlier, Clayton was more impressive. Coming off an encouraging victory at the Jamaica Athletic Invitational on May 11 when she ran a world-leading 53.72, Clayton once again dominated the first 300m but was closed down by compatriot Shian Salmon along the home stretch. Still, she managed to hold on to win in 53.98. Salmon ran an enterprising race for second place clocking 54.27.
Anna Ryzhykova ran a commendable 55.09 for third place.
While fortune smiled on Jamaica’s women, the men were not as fortunate as Rohan Watson was edged out of a podium finish in the men’s 100m dash. The reigning Jamaican champion finished fifth in 10.26. He was credited with the same time as fourth-placed finisher Brandon Hicklin of the USA and was 0.01 behind Great Britain’s Jeremiah Azu, who took third in 10.25.
There was no doubt about the winner Emmanuel Eseme of Cameroon who crossed first in 10.11 with Canada’s Andre Degrasse finishing in second place in 10.19.
Yohan Blake ran a season’s best 10.41 while being eighth.
In the men’s discus, Travis Smikle once again exceeded 66m but missed out on a podium position. He finished fourth with his best throw of 66.03m. However, he was no match for winner Mykolas Anelka. The newly minted world record holder produced an impressive throw of 70.70m to win the contest.
Matthew Denny of Australia finished in the runner-up position with his throw of 67.74m. Olympic and World Champion Daniel Stahl threw 67.49m for third place.
Fedrick Dacres threw 65.05 for sixth place.
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