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• Jereem Richards feels no pressure ahead of Paris Olympics after Racer's Grand Prix win

  Trinidad and Tobago Olympian Jereem Richards is heading towards the Paris 2024 Olympic Games with a confident and relaxed mindset, feeling no pressure from the weight of national expectations. Richards, who recently clinched victory in the 200m at the Racer's Grand Prix in Kingston, Jamaica, expressed his satisfaction with his performance and his outlook for the upcoming Olympics.

  Richards triumphed in the 200m at the National Stadium in Kingston last weekend, clocking an impressive 20.13 seconds. Reflecting on his race, Richards rated his performance highly. "I would rate it an eight out of 10. I felt really good in the warm-up. I thought I was ready to come off the turn in front of them although those guys are more one-two guys and I’m a four-two guy. Came off the turn not exactly where I wanted to be, but I know I’m strong and once I get tall, ain't much people could run the last 100m as effective as me."

  While the time wasn't exactly what he had anticipated, Richards was pleased with his overall fitness and performance. "I won with 20.1. It wasn’t the time I expected, but I felt really good. If you give me three minutes (recovery) I could run that same time again. So praise God for the fitness level I have right now. I have to work on the speed a little bit more, but I believe everything is falling into the right time and the right place and when I actually need it to be, it’s gonna be there."

  As Richards prepares for the Trinidad and Tobago national championships, he remains undecided on whether he will compete in the 200m or the 400m. Regardless of the event, his primary focus remains on maintaining his form and readiness for Paris.

  When it comes to carrying the hopes of Trinidad and Tobago on the global stage, Richards feels no added pressure. The last time Trinidad and Tobago secured an Olympic medal was at the 2016 Rio Games when Keshorn Walcott won bronze in the men’s javelin. Despite this, Richards maintains a grounded perspective.

  "To me, it’s no pressure. The way I think about it is the only people I really care about are my intimate circle—my family, my wife, my mother, and my close friends, my siblings also. Even though I know I will have the support of Trinidad and Tobago and the pressure of being expected to win a medal, at the end of the day, if I know I do well or don’t do well, my family and my intimate circle are the ones who actually do care about me outside of sport, so when I focus on them it takes away all the pressure."

  Richards' approach emphasized the importance of personal support over external expectations. "People could say bad about performances, my family loves me each and every day and it doesn’t matter."

  With this mindset, Jereem Richards is poised to tackle the challenges of the Olympic Games in Paris with confidence and composure, knowing that his success on the track is supported by the unwavering love and support of those who matter most to him.

   

   

   

• Antigua's fastest woman, Joella Lloyd, aims for sub-11 seconds in 100m at NCAA Nationals, eyes Olympic double

  Antigua and Barbuda sprinter Joella Lloyd is setting her sights high as she begins her campaign at the NCAA Division I Outdoor Championships at Hayward Field in Eugene, Oregon on Thursday. The 22-year-old, representing the University of Tennessee, aims to break the sub-11 second barrier in the 100m, a goal she is confident in achieving after recently establishing a new lifetime best.

  Lloyd qualified for the nationals with a lifetime-best 11.06 seconds, securing a third-place finish in her heat at the NCAA Division I East First Round on May 25 at the University of Kentucky Outdoor Facility in Lexington. This impressive time not only marked a personal milestone but also set a new national record for Antigua and Barbuda, officially earning her a spot at the Olympic Games in Paris this summer.

  When asked about her ambitions for the NCAA Nationals, Lloyd did not hesitate. "Oh yes, sub-11 is the goal for nationals!" she affirmed, highlighting her determination to continue improving her times on the track.

  Lloyd's aspirations extend beyond the collegiate championships. Having recently graduated with a Master’s in Sports Psychology and Motor Behaviour, she is also focused on representing Antigua and Barbuda in both the 100m and 200m at the Olympic Games in Paris.

  This dual qualification would mark a significant achievement for the young sprinter, who competed in the 100m at the Tokyo 2020 Olympics but did not advance past the preliminary round, finishing with a time of 11.54 seconds.

  "I’m trying to do both 100 and 200m, but I haven’t run the 200m as much this season," Lloyd explained in an interview with Sportsmax.TV. "Hopefully, with some meets this summer, I’ll be able to qualify for the 200m as well and run it in Paris."

  Lloyd's lifetime best in the 200m stands at 22.66 seconds, a time she set in Oregon in June 2022. This season, her best effort in the 200m has been 23.36 seconds, recorded in Baton Rouge in March. Despite not competing frequently in the 200m this year, Lloyd is optimistic about her chances of qualifying and competing in both sprint events at the Olympics.

  As she steps onto the track at Hayward Field, Joella Lloyd carries the hopes of a nation eager to see her break new ground. Her journey through the NCAA Championships is not just about individual glory but also about preparing for the ultimate stage in Paris.

   

   

   

• From Prefontaine panic to Racers Grand Prix triumph: Alfred reaffirms champion's mettle in Olympic Games build up

  It wasn’t necessarily a quest for redemption, but Julien Alfred knew she had a wrong to right when she lined up in the women’s 100m at the Racers Grand Prix last Saturday.

  This, as the St Lucian sprint sensation was far from pleased with the execution in her season-opening run at the Prefontaine Classics in Eugene, Oregon, where she placed second behind American World champion Sha’Carri Richardson, a week prior to her arrival in Jamaica.

  Alfred admitted that she lost her form after finding herself ahead of the pack in that Prefontaine outing, basically confirming what most track and field enthusiasts are well aware of –that every race is a test of nerves, speed, and resilience.

  However, Alfred, the World Indoor 60m champion, demonstrated that true champions are not defined by their setbacks, but by their ability to rise above them, and rise above it she did.

  She bounced back in spectacular fashion at the Racers Grand Prix, clocking a brisk personal best 10.78 seconds to equal the meet record set by Shericka Jackson last year. Despite the eye-catching time, Alfred pointed out that she approached the race with a steely resolve, determined to prove her mettle and, more importantly, execute efficiently.

  

  “I wanted to go out here and just work on execution, that was all that mattered. I didn't expect the time that's why I was smiling so much, but I really just wanted to come out here, enjoy the crowd, and work on my execution in preparation for the Olympics,” Alfred declared.

  “I usually watch my competitors and how they run, so I know what to work on and whether at the start, I can stay as close to them as possible. So from Eugene (the Prefontaine Classics), I know I had a lot to work on at the end of my race, because I kind of panicked the last 40 metres, because last year I was not leading the pack in any other races, so being in front, I kind of panicked a little. So I wanted to come to Jamaica to work on my execution so we can move forward in each step of the race and prepare for the Olympics,” she added.

  There is no doubt that the Racers Grand Prix performance will be a significant boost to Alfred’s confidence going forward, as she remains focused on the road ahead.

  With the Paris Olympic Games fast approaching, the 22-year-old, who also boasts a 200m personal best of 21.91s, knows that there is still work to be done and she intends to leave no stones unturned where preparation for the global multi-sport showpiece is concerned.

  

  “I have to go back to my coach. I think my start wasn’t as powerful as in Eugene, but I didn’t mind at all, and my ending, I still fought to the line which was better compared to last week. So, I'm going to go back to training, train four a month, work on the basics again, and then go to Europe and prepare for the Olympics,” she shared.

  If her early season indications are anything to go by, then Alfred will certainly be a force to be reckoned with on the biggest stage of all, provided she maintains a clean bill of health. The journey may be long and challenging, but for Alfred, the pursuit of Olympic glory is a challenge worth embracing.

  “I think I have a long way to go, to be honest, but I feel good about it (the Racers Grand Prix performance). But you may feel good about it at the time, and then you sit down and watch and you’d be like ‘this could have been better’ but so far, I’m satisfied and I’m not complaining. I just wanted to go out there and do well and that’s the aim for every race going into the Olympics,” Alfred ended.