Coach Shaver's vision: Transforming Brianna Lyston into a sprinting 'beast' but urges patience

By April 05, 2024

LSU Head Track Coach Dennis Shaver has bold aspirations for Brianna Lyston, aiming to mold her into a sprinting powerhouse akin to Jamaican legends Shelly-Ann Fraser-Pryce and Elaine Thompson-Herah. However, he emphasizes the importance of patience as Lyston continues her journey towards greatness.

 "My goal over her career here at LSU is to make her an elite 100m sprinter because I think that as a professional track and field athlete, your ability to earn money is better in the hundred than it is being a 200m," he explained.

“But it's still in the early stages. We need to get to where she's just a beast all the time because that's like Shelly Ann, that's like Elaine Thompson. Those people that are just durable and you can always count on them.”

Following Lyston's impressive performance at the Battle of the Bayou, where she clocked a blistering 10.87s (wind 2.6m/s), the fastest time ever recorded for an opener by a collegiate woman under any conditions, Coach Shaver remains optimistic about her development. Despite her recent accolades, the experienced coach  stresses the importance of steady progress and physical development, underscoring Lyston's growth in strength since joining LSU.

"In the shorter sprint races, we had her pretty well prepared. She's been accelerating quite well, and her top-end speed, obviously, has always been pretty good. But I think the biggest change for her, in her development at this point, is she's just physically a little stronger than what she was when she came in August," Coach Shaver told Sportsmax.TV in an exclusive interview.

"And I think it's made a big difference this year, her second year here. I was very patient with her last year because I know how talented she is and how important it is that we take good care of her and have her prepared for summertime, too."

In discussing Lyston's aspirations for the upcoming summer, Coach Shaver revealed her goal of securing a spot on Jamaica's Olympic team for Paris. This summer is especially important, and one of Lyston’s goals is to make Jamaica’s team for the Olympic Games in Paris, he shared.

To get on the team, she will have to run faster than she has ever done before. At the Jamaican trials, she will likely face three of the fastest women of all time in Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, and Shericka Jackson, the latter two over 200m as well.

Coach Shaver believes in Lyston's competitive spirit, sharing that she can run lifetime bests later this summer. "I think realistically, I'm more about consistency than what the PR time is. But I think if anybody, as a collegian, can consistently line up and run 10.90 on a fairly regular basis, then when you get towards championship time, or in her case, maybe the Jamaican trials, or maybe if she makes the team with Jamaica to represent in Paris, which is obviously probably one of her goals, is to be able to do that.

“And I think if we can just get the 10.90s on consistent basis, I think we can have her ready to run faster than that when we get to late into the summer.”

Highlighting the importance of patience in Lyston's journey, Coach Shaver emphasized injury prevention and physical development. "That's kind of been our outlook with everybody that's talented like her here at LSU. You know, we've always tried to show patience and give them a chance to mature," he remarked.

"I still think she has room for growth. And I think that's where the patience and the education part of how the training helps you overcome that also, when we're talking about, you know, strength training and so forth.

“She's a little fragile and so we've tried not to do too much with her, and especially last year. And I think now she's physically a little stronger, and I think she's gained confidence about the ability to be able to consistently run fast in more than one race. But, she's got a ways to go yet and I think this is an important season for her.

“This weekend we're competing and she's only going to run a four by one. But when we go to Tom Jones Florida the following week, if the weather's good, which it usually is, I think that'll be her 200m opener. I'm anxious to see what she runs in the 200m in a couple of weeks.”

 

 

 

 

 

 

Leighton Levy

Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.

Related items

  • Seville sizzles with personal best 19.96s-clocking at Atlanta City Games Seville sizzles with personal best 19.96s-clocking at Atlanta City Games

    With the Olympic Games now approximately 11 weeks away, Jamaica's Oblique Seville indicated his readiness for the global multi-sport showpiece, as he clocked an impressive personal best 19.96 seconds to win the men’s 200m at the Adidas Atlanta City Games at Piedmont Park, on Saturday.

    Seville, running from lane four, in the four-athlete field, blew away the competition to win in a negative 1.1 metres per second wind reading, and took apart his previous best of 20.17s.

    Such a performance from Seville certainly laid down a marker for what is to come at the Racers Grand Prix and National Trials in the coming months, as he targets a medal or two at this summer’s Paris Olympic Games.

    The 23-year-old won ahead of Trinidad and Tobago’s Jereem Richards, who clocked a season’s best 20.04s, while American Elija Goodwin (20.47s) and Jamaica’s 400m World champion Antonio Watson (20.99s), completed the field.

    There were no such fortunes for the Caribbean ladies in the women’s 200m, as Junelle Bromfield (23.44s) of Jamaica, and Guyana’s Aliyah Abrams (23.47s) were fourth and fifth respectively. The event was swept by Americans Lynna Irby-Jackson (22.67s), Kennedy Blackmon (22.96s) and Lauren Williams-Jones (23.18s).

    The same was true for Jamaica’s Demisha Roswell (12.98s) and Yanique Thompson (13.13s), who placed fourth and fifth respectively in the women’s 100m hurdles. American Kendra Harrison (12.67s) finished tops ahead of Nigeria’s World record holder Tobi Amusan (12.73s) and Great Britain’s Cindy Sember (12.86s).

    Carey McLeod placed third in the men's long jump.

    America’s World 110m hurdles champion Grant Holloway topped the event in a World leading 13.07s, running in a slight headwind. Robert Dunning (13.40s) and Michael Dickson (13.50s) were second and third, also with season’s best marks.

    The much-anticipated men’s 150m was expectedly won by American World sprint double champion Noah Lyles, who stopped the clock in 14.41s. Great Britain’s Zharnel Hughes (14.66s) and Dominican Republic’s Alexander Ogando (14.86s) were second and third, while Jamaican Tyquendo Tracey (15.90s) was fifth.

    In the men’s long jump, Jamaica’s Carey McLeod continued his good early season form with a third-place finish, after a best leap of 7.92m. The event was won by Italy’s Mattia Furlani, who cut the sand at 8.06m, while American Damarcus Simpson was second with a season’s best leap of 7.94m. Bahamian Laquan Nairn (7.70m) was fifth.

    Jamaica’s Chanice Porter, with a season’s best 6.58m, and Tissanna Hickling (6.50m), were fifth and sixth in the women’s long jump, won by American Tara Davis-Woodhall, who cut the sand at 7.17m. Another American Quanesha Burks (6.89m) and Nigeria’s Ese Brume (6.87m) were second and third respectively.

    Meanwhile, South Africa’s Akani Simbine indicated that he was still a part of the conversation for in the men’s sprints, as he topped the 100m with a World Leading 9.90s in a slight 0.4 metres per second headwind. Kenya’s Ferdinand Omanyala (10.00s) and American Kendal Williams (10.05s) were the runners-up.

    American Aleia Hobbs won the women’s 100m in a season’s best 10.88s in a slight tailwind of 0.5 m/s. Her compatriots Tamar Clark (10.98s) and Mikiah Brisco (11.00s), also clocked season’s best for second and third.

     

  • Grenadian Olympians Kirani James, Lindon Victor set to compete on different continents this weekend Grenadian Olympians Kirani James, Lindon Victor set to compete on different continents this weekend

    As they continue sharpen their skills ahead this summer’s Olympics Games in Paris, France, Grenadian Olympians Kirani James and Lindon Victor are set to compete at separate meets on different continents this weekend.

    James, the 2012 Olympic champion and three-time medalist, has been confirmed for the LA Grand Prix on Saturday, May 18, at the Drake Stadium in Los Angeles, California. This will be his second race of the season having opened at the USATF Bermuda Grand Prix on April 28.

    Meanwhile, Victor, a decathlete, will take part in the Hypo Meeting at the Mosle Stadium in Gotzis, Austria, from Saturday, May 18 to Sunday, May 19.

    The Hypo Meeting is a World-Athletics organized combined events gold level meet that features the world’s top heptathletes and decathletes in two days of grueling competition.

    Victor, a two-time Commonwealth Games gold medalist and the holder of several national records for Grenada has his sights set on the 2024 Paris Olympics where he will make his third Olympic appearance for the Spice Island.

    Following competition in Austria, Victor will fly home to Grenada where he will contest the long jump and the 100m at the Grenada Invitational on June 6.

  • Olympic hopeful Tamarri Lindo faces deportation to Jamaica amidst Olympic dreams Olympic hopeful Tamarri Lindo faces deportation to Jamaica amidst Olympic dreams

    Tamarri Lindo, a standout track athlete from York University in Canada, finds himself grappling with the looming threat of deportation just as his Olympic aspirations reach a critical juncture. Despite his impressive athletic achievements, including a recent bronze medal in the 60-metre hurdles for York University at the national collegiate championships, Lindo's dreams of representing Canada at the upcoming Olympics are in peril.

    Tamarri's journey to Canada began in 2019 when he and his family fled Jamaica due to alleged threats and violence linked to his father George Lindo's political activism against gang influence in support of the opposition party. Tamarri, who has excelled both academically and athletically, earned a Ca.$2,500 scholarship after catching the eye of scouts while in high school.

    "My goal was to make the 2024 Paris Olympics. But now, it feels like everything is being taken away," Lindo lamented in an emotional interview with CTV National News. "I feel like I could have a mental health breakdown. My heart is sinking."

    Despite providing evidence of threats and violence faced in Jamaica, the Lindo family's asylum claims have been denied multiple times by Canadian immigration officials. The most recent pre-removal risk assessment, conducted in March 2023, upheld previous decisions, prompting the Canada Border Services Agency to issue a deportation order scheduled for next week.

    Immigration lawyer Aidan Simardone, advocating for the Lindo family, has filed for a judicial review as their final recourse to remain in Canada. He condemned the decision, highlighting the potential danger awaiting the Lindos if forced to return to Jamaica.

    "The fact that they are doing this is unconscionable," Simardone asserted. "It goes against our Canadian values of providing people their fair opportunities and protection to those in danger in other countries."

    For Tamarri, who hoped his athletic achievements would bolster his family's case for residency, the uncertainty looms heavily. As he faces the imminent threat of deportation, he remains hopeful for a successful appeal while continuing to train and pursue his athletic goals amidst the uncertainty that surrounds his family's future in Canada.

     As the legal battle unfolds, supporters have rallied behind the Lindo family, advocating for a reconsideration of their case and hoping for a resolution that allows them to remain in Canada and for Tamarri to pursue his Olympic dreams.

     

     

     

© 2023 SportsMaxTV All Rights Reserved.