Rohan Watson, Sada Williams and Jonielle Smith were the Caribbean winners at Friday’s International Meeting of Athletics Solidarity Sport, a World Athletics Continental Tour Challenger meet in Lignano Sabbiadoro, Italy.

Watson, who shocked many Track and Field fans when he produced a personal best 9.91 to win the 100m title at Jamaica’s National Championships last week, ran 10.11 to take first place ahead of Liberia’s Emmanuel Matadi (10.17) and Cuba’s Yenns Fernandez (10.20).

Jonielle Smith ran 11.19 to lead a Jamaican 1-2-3 in the Women’s equivalent. Natasha Morrison, who finished second at the National Championships to book a place on Jamaica’s 100m team to Budapest, ran 11.25 for second while Krystal Sloley ran a personal best 11.41 in third.

Barbados’ Commonwealth Champion in the 400m, Sada Williams, ran a meet record and season’s best 50.80 to take the event ahead of Jamaican Charokee Young (51.13) and the USA’s Kaylin Whitley (52.01).

Jamaica’s national record holder in the 400m, Rusheen McDonald, ran a season’s best 44.83 to finish second behind Botswanan sensation Letsile Tebogo, who ran a personal best 44.75 to take the win. South African Lythe Pillay was third in 45.57.

In the field, Christoff Bryan produced a best jump of 2.19m for third in the high jump behind Italy’s Manuel Lando (2.25m) and Marco Fassinotti (2.22m).

Ravichandran Ashwin starred to help India complete a dominant innings and 141-run win over the West Indies inside three days at Windsor Park in Dominica on Friday.

The day started with the tourists adding 109 runs to their overnight 312-2 before declaring on 421-5 off 152-2 overs, a lead of 271 runs.

Yashasvi Jaiswal, who entered day three on 143, was eventually dismissed for 171 off 387 balls while Virat Kohli carried on from his overnight 36 to make 76 off 182 balls. Ravindra Jadeja finished not out on 37.

Ravichandran Ashwin then ripped through the West Indies line-up on the way to 7-71 off 21.3 overs to end up with match figures of 12-131. Ashwin’s second innings figures were his best in his career outside of India.

Jadeja also chipped in with two wickets as the West Indies batted just 50.3 overs, eventually being dismissed for 130.

Alick Athanaze made 28 while Jason Holder was left stranded on 20 for the West Indies.

The second Test bowls off on July 20 in Trinidad.

Jamaica’s Sunshine Girls are the country’s highest ranked sport team so when the Netball World Cup comes around, expectations are always high.

This year is no different as the team prepares to take on the world’s best in the 15th edition of the globe’s premier Netball showcase scheduled for July 28-August 6 in Cape Town, South Africa.

Jamaica’s best results in the Netball World Cup are a trio of third-place finishes in 1991, 2003 and 2007.

The 2019 edition, held in England, saw the Sunshine Girls finish fifth.

Head Coach of the Sunshine Girls, Connie Francis, believes the team’s togetherness will allow them handle the pressure.

“They are a happy bunch. They love each other and support each other. Whether the person is wrong or right, the back each other,” Francis told SportsMax.tv at a sendoff for the team on Wednesday before noting a key difference between this group and the previous one at the World Cup.

“One difference about the team this time around that I love is that they hold each other accountable for play,” Francis said.

“They’re all serious about ensuring that, going into this World Cup, we take it seriously because we have a group of players that play in Australia and shake the world. We have a group of players that play in Jamaica that also shake the world. It’s about that learning and hoping that, when we play those finals, mistakes don’t come back and haunt us. It’s about us respecting each opponent and playing to the best of our ability,” she added.

The definition of a successful tournament varies from team to team. For Francis, it means a tournament where her team leaves no stones unturned in their efforts to try to get the job done.

“A successful tournament is having everybody putting out 110%. That would define a successful World Cup for me,” she said.

Jamaica will compete in Pool C alongside the hosts, Wales and Sri Lanka. They will first meet Sri Lanka on June 28^th before taking on Wales a day later before completing stage one of the preliminaries against South Africa on June 30.

The Texas Super Kings secured a resounding 69-run win over the Los Angeles Knight Riders to kick off the inaugural season of Major League Cricket in the United States.

The Knight Riders, led by Captain, Sunil Narine and including the likes of Andre Russell and Rilee Rossouw, won the toss and elected to field first at the Grand Prairie Stadium in Dallas on Thursday.

The Super Kings, including Dwayne Bravo, posted 181-6 from their 20 overs thanks to half-centuries from David Miller and Devon Conway.

Miller blasted a 42-ball 61 including two fours and four sixes while, earlier, Conway hit 55 off 37 balls including seven fours and a six at the top of the order.

Pacers Lockie Ferguson and Ali Khan each took a pair of wickets for the Knight Riders.

The Super Kings then used early wickets and disciplined bowling to restrict the Knight Riders to 112 all out in just 14 overs in their reply.

The Knight Riders lost five wickets within the first six overs and were never able to recover to make the game competitive.

Only Andre Russell offered some resistance for the Knight Riders with an aggressive 55 off 34 balls including seven fours and three big sixes.

Jaskaran Malhotra (22) and Narine (15) were the only other batsmen to reach double figures as leg-spinner Mohammad Mohsin backed up some good bowling at the top from the pacers with 4-8 from three overs.

Earlier, Rusty Theron took 2-16 and Gerald Coetzee took 2-22 in four overs between them. Dwayne Bravo also chipped in with 1-10 from his two overs.

Yashasvi Jaiswal and Captain, Rohit Sharma, both hit centuries to put touring India in a dominant position after day two of the first Test against the West Indies at Windsor Park in Dominica on Thursday.

Jaiswal and Sharma began day two 80-0 and the pair went on to put on a partnership of 229, the highest for India against the West Indies.

In the process, Jaiswal, 21, became the 17^th Indian batsman to score a century on Test debut while Sharma hit his 10^th Test hundred and third against the West Indies.

Sharma was the first of two wickets to fall on another tough day for the West Indian bowlers. He became Alick Athanaze’s first Test wicket, going caught by wicketkeeper, Joshua Da Silva, for a well-compiled 103 off 221 balls including 10 fours and two sixes.

Shubman Gill was the other to go, caught by Athanaze off the bowling of Jomel Warrican for just six.

Jaiswal stood firm, ending the day on 143* off 350 balls. His knock has, so far, produced 14 fours.

Former Captain, Virat Kohli, was Jaiswal’s partner at stumps as India ended the day 312-2 off 113 overs, holding a commanding 162-run lead. Kohli was not out on 36 off 96 balls at the close.

Natoya Goule-Toppin ran 1:58.89 to claim her ninth Jamaican 800m title on day four of the JAAA/Puma National Senior and Junior Athletics Championships at the National Stadium inn Kingston on Sunday.

The multiple-time Olympic and World Championship finalist comfortably won ahead of 1500m champion, Adelle Tracey, who ran a season’s best 2:01.11. Clemson’s Jessica McLean was third in 2:05.76.

On the men’s side, Rajay Hamilton, who entered the championships as Jamaica’s leader in the event with 1:45.91, got the better of last year’s winner and the national record holder, Navasky Anderson, with a 1:47.28 effort.

Anderson ran 1:47.67 in second while Mississippi State’s Tyrese Reid ran 1:48.45 for third.

Shericka Jackson and Andrew Hudson both defended their respective 200m titles as the JAAA/Puma National Senior and Junior Championships ended at the National Stadium in Kingston on Sunday.

Jackson, who ran a world leading 10.65 to take the 100m title on Friday, produced another world-leading effort, 21.71, to complete the sprint double for the second consecutive year.

Five-time World 100m champion, Shelly-Ann Fraser-Pryce ran a season’s best 22.26 for second while Texas’ Lanae Tava-Thomas ran 22.55 for third.

On the men’s side, Hudson, the reigning NACAC champion, produced a season’s best 20.11 to take the title ahead of Rasheed Dwyer (20.26) and Tyquendo Tracey (20.48). Yohan Blake, the second fastest man of all time in both the 100m and 200m, was fourth in 20.51.

Olympic bronze medalist, Megan Tapper produced one of her customary big-hearted performances to claim her third national 100m hurdles title on day four of the JAAA/Puma National Senior and Junior Championships at the National Stadium in Kingston on Sunday.

Tapper got her usual bullet start and held off NCAA Champion and the fastest Jamaican in the world this year, Arkansas’ Ackera Nugent, to win in 12.64. Nugent’s time in second was 12.67 while 2015 World Champion, Danielle Williams, was third in 12.82.

On the men’s side, Commonwealth champion Rasheed Broadbell ran the second fastest time ever by a Jamaican to claim his maiden national title in the 110m hurdles.

Broadbell, Jamaica’s National Sportsman of the Year for 2022, fought off the fast-finishing Olympic champion, Hansle Parchment, to win in a personal best and world-leading 12.94.

Parchment ran a season’s best 13.12 for second while Orlando Bennett was third in a personal best 13.19.

Nickisha Price and Sean Bailey were crowned as Jamaica’s national 400m champions on day four of the JAAA/Puma National Senior and Junior Athletics Championships at the National Stadium in Kingston on Sunday.

Price, an NCAA Champion this year in the 4x400m for the University of Arkansas, produced a personal best 50.21 to claim her maiden national title.

400m hurdles champion, Janieve Russell, continued her excellent form at the championships with a personal best 50.76 for second while Candice McLeod, the defending champion, was third in 51.01.

On the men’s side, Bailey, who entered the championships as Jamaica’s season leader in the event with 44.43, ran slightly slower than that with 44.48 to claim his second national title.

Bailey fought off a very game Antonio Watson, who ran a personal best 44.54 for second while Jevaughn Powell, the defending champion, was third in 45.19.

Jaydon Hibbert successfully defended his men’s triple jump title on day four of the JAAA/Puma National Senior and Junior Championships at the National Stadium in Kingston on Sunday.

The 18-year-old Arkansas freshman, who already won the SEC and NCAA Indoor and Outdoor titles this season, produced a best effort of 17.68m, a stadium record, for the win. Jordan Scott was second with a best jump of 16.32m.

Hibbert will enter the Budapest World Championships in August as one of the favorites for gold. He is currently the world leader in the event courtesy of his personal best and world under-20 record 17.87m done to win the SEC outdoor title in May.

West Indies great, Brian Lara, believes India can bring the best out of the West Indies when they square off in a two-match Test series beginning on July 12 in Dominica.

“It’s a young group, ably led by Kraigg Brathwaite, of course, but I feel like some of the guys can really come into their own in this series,” Lara, who is with the team as a performance mentor, said in a CWI interview on Saturday.

“It’s a tough opposition but I believe that’s the way we can get the best out of them,” he added.

The West Indian selectors have started to look to the future in the batting department with the selections of 22-year-old Kirk McKenzie and 24-year-old Alick Athanaze.

Jamaica’s McKenzie earned his selection on the back of some good performances in the inaugural Headley Weekes Tri-Series and in a subsequent A-team tour of Bangladesh.

He had scores of 221 and 50 in the Headley Weekes series and followed those up with scores of 91 and 86 against Bangladesh A.

Athanaze captained the Windward Islands Volcanoes in this season’s West Indies Championship and scored 647 runs in five matches at an average of 64.70 with a pair of hundreds and four fifties.

“They’re both young, capable players. Of course, you’d hope they had a little more experience in the first-class arena but, looking at their style of play and their attitude, I believe they do have what it takes to perform at the highest level,” Lara said.

“It may take some time but, obviously, as an international cricketer, if you’re entering this stage it doesn’t matter what age you enter; you’ve got to learn very quickly and I think they have that sort of attitude to want to learn and be willing to listen. I look forward to good things in the future,” he added.

These matches will mark the start of the 2023-25 ICC World Test Championship cycle for both teams.

“Obviously, we’ve got two very important Test matches against India that start the two-year cycle for us. We know, whether it’s at home or away from home, they’re one of the top teams in the world,” Lara said.

“I think the guys are moving in the right direction in terms of where we started the camp and where we are at this present moment only a few days out from the first Test match in Dominica,” he added.

The two teams had very different results in the 2021-23 cycle. India, currently the top-ranked Test team in the world, finished the cycle second behind Australia, who they recently lost to in the World Test Championship Final.

On the other hand, the West Indies ended the cycle in eighth, only finishing ahead of Bangladesh.

After a pair of scintillating 100m finals on day two of the JAAA/Puma National Senior and Junior Athletics Championships, Shericka Jackson and Rohan Watson emerged as the champions.

Jackson, already the second fastest woman ever in the 200m, became the joint-fifth fastest woman of all-time in the 100m with a magnificent, world-leading 10.65 to defend her national title.

Sashalee Forbes was second in a personal best 10.96 while Natasha Morrison ran 10.98 for third.

Briana Williams ran a season’s best 11.01 for fourth while double Olympic sprint champion, Elaine Thompson-Herah, was fifth in 11.06.

In the men’s equivalent, Rohan Watson, the 21-year-old who turned heads when he ran a then-personal best 9.98 in the heats on Thursday, proved that was no fluke as he held his nerve to stun the field, and the National Stadium crowd. His winning time was 9.91, another personal best.

Ryiem Forde dipped under 10 seconds for the first time, running 9.96 for second while Oblique Seville ran 10.00 for third, narrowly finishing ahead of Jamaica’s leader in the event this year, Ackeem Blake, who ran 10.01 in fourth.

Janieve Russell can now call herself a five-time Jamaican champion after she won a thrilling 400m hurdles final on day two of the JAAA/Puma national Senior and Junior Athletics Championships at the National Stadium on Friday.

Russell, the reigning Commonwealth Games gold medallist, produced a season’s best 53.75 to hold off the fast finishing Andrenette Knight (53.78) and Rushell Clayton (53.81) who finished second and third.

For Knight, this serves as redemption. Last year, she missed out on a national title after falling with 100m to go in the final after leading the whole race.

On the men’s side, Roshawn Clarke produced one of the performances of the Championships to win his maiden national senior crown.

Clarke, still only 19, brought the National Stadium crowd into a frenzy with a brilliant, world junior record-equaling 47.85. Clarke’s time also puts him second on Jamaica’s all-time list for the event behind Winthrop Graham’s 47.60 done in 1993.

Commonwealth Games silver medallist and three-time national champion, Jaheel Hyde, was second in a season’s best 48.45 while Assinie Wilson ran a massive personal best 48.50 for third.

Adelle Tracey won the Women’s 1500m title on day two of the JAAA/Puma National Senior and Junior Championships at the National Stadium in Kingston on Friday.

With a field of only two competitors, the 2022 NACAC silver medallist ran a time of 4:19.23 to finish ahead of 2018 Commonwealth Games 3000m steeplechase gold medalist, Aisha Praught-Leer (4:23.05).

The automatic qualification standard for the 1500m to the Budapest World Championships is 4:03.50 which Tracey achieved when she ran 4:02.65 at the Ostrava Golden Spike in August 2022.

Trinidad & Tobago’s Jereem Richards produced a stunning new personal best to claim 400m gold at the CAC Games in San Salvador on Thursday.

The two-time Commonwealth Games Champion in the 200m ran a brilliant 44.54 to win ahead of St. Lucia’s Michael Joseph (44.90) and Martinique’s Gilles Biron (45.06).

Richards, the reigning World Indoor Champion in the 400m, had a previous outdoor personal best of 44.79 done last year at the Prefontaine Classic in Eugene.

Current world leader, Marileidy Paulino of the Dominican Republic, dominated the field to take the women’s event in 49.95. Cuba’s Roxana Gomez was a distant second in 51.23 while Puerto Rico’s Gabriella Scott was third in 51.51.

Trinidad & Tobago took gold and silver in the men’s and women’s 4x100m relays, respectively.

The men produced a time of 38.30 to win gold ahead of the Dominican Republic (38.61) and Venezuela (39.13).

The women ran 43.43 to finish behind winners Cuba (43.17). The Dominican Republic ran 43.45 in third.

In the field, T&T’s 2012 Olympic Champion Keshorn Walcott, threw 83.60m to take gold in the men’s javelin ahead of Mexico’s David Carreon (78.03m) and Jamaica’s Elvis Graham (76.43m).

Jamaica’s Danielle Sloley threw 16.81m for silver in the women’s shot put behind the Dominican Republic’s Rosa Ramirez (17.89m). Cuba’s Leyselis Jimenez was third with 16.79m.