Two-time double Olympic champion Elaine Thompson-Herah says training is going well ahead of her bid to defend her titles in Paris later this year.

The 31-year-old has switched camps this season and is now training under Reynaldo Walcott, who also coaches 3-time Olympic champion Shelly-Ann Fraser-Pryce.

“It has been great. My schedule has changed with a different system and different coach so I’m just trying to get accustomed to that and I think I’m in a good place right now and I’m happy about that,” Thompson-Herah said in an interview with Citius Mag.

The early part of Thompson-Herah’s 2023 season was hampered with injury.

In an interview with SportsMax.tv after her 100m season opener at the JAAA All Comers Meet at Jamaica College on June 24 last year, Thompson-Herah explained how her training had been hampered so much because of constant pain, going as far as to say her persistent injuries almost caused her to quit the sport entirely.

“Honestly, I’m feeling good despite the fact that I’ve been out so long. It has been a challenging one but, I still hang on. I almost gave up but I have faith and I came out here to just test my body to see where I’m at. My training has not been how I wanted it to but, the fact that I missed so much and came out here and ran 11.23 today, I’m just grateful,” she said after the race.

“People see us on the track all the time but they don’t know what comes behind that. I cried most mornings when I was driving home in my car because I see that I’m working hard and I’m not getting the results I want. I was on the verge of giving up, honestly, but God spoke to me and said ‘you cannot give up right now because I took you this far,” she added.

Nine months later, Thompson-Herah says she feels good heading into the season and is focused on remaining healthy before anything else.

“I feel good. It’s like if you have a car and have to service the car. My duty is to make sure that my body is fine-tuned and always ready for the goal. The key focus is to always stay healthy. The time doesn’t matter right now. What matters is getting through each race fit and healthy. Once I have that, the time will come after. The aim is always to break a world record and defend my title,” she said.

“For me the mindset is I have to be strong and have to be positive. Push out those negative thoughts and replace them with positive ones. It’s all about getting my workout done each day. Once that is done, I pray to Christ and I’m happy. The key that I walk with every day is believing in myself,” she added.

Having won the sprint double at the last two Olympics in Rio 2016 and Tokyo 2021, Thompson-Herah was asked if she feels any pressure to complete the three-peat in Paris this year.

“Only time I ever feel pressure is if I have an injury. The pressure is trying to wonder how can I fix this injury fast to make to the Olympics and to make it to the Olympics, we have to go to national trials and once I have that ready I think I’m good. For now, just stay focused and healthy,” she said.

Elaine Thompson-Herah, the fastest woman alive, will be competing in Bermuda next month.

Regarded as one of the greatest sprinters of all time, the five-time Olympic champion will be heading to the island to compete alongside a host of big names in the USATF Grand Prix on Sunday, April 28.

Thompson-Herah, 31, is only the second sprinter after Usain Bolt to win the sprint double at consecutive Olympics, capturing gold in the 100 and 200 metres at the 2016 Games in Rio de Janeiro and defending both titles in Tokyo.

Winning another gold in the 4x100 relay in Japan means she is only the third person after Bolt and Florence Griffith-Joyner to complete an Olympic triple clean sweep of sprint medals.

Griffith-Joyner is the only woman in history to have run faster than Thompson-Herah in the 100m, with the Jamaican’s best time of 10.54sec just 0.05 outside the world record set by the American in Indianapolis in 1988.

That world record is the fifth longest-standing in track and field but its legitimacy and that of the four oldest, which are all held by Eastern European athletes competing in the 1980s, has been brought into question for years.

Thompson-Herah is the biggest name to have been confirmed as competing in Bermuda next month but she is not the only Olympic medal-winner set to grace the Flora Duffy Stadium with 200 metres bronze medalist Noah Lyles also returning to the island.

As she resumes her preparation to defend her Olympic titles at the 2024 Olympic Games in Paris, Elaine Thompson-Herah will be guided by Reynaldo Walcott at Elite Performance Track Club. The announcement was made the double-double Olympic champion’s agents Andi Sports Management on Monday.

Thompson-Herah, who recently separated from interim coach Shanikie Osbourne is a contentious parting of ways, will once again be in the same training group as two-time Olympic 100m gold medallist Shelly-Ann Fraser-Pryce.

Thompson-Herah, the fastest woman alive courtesy of her 10.54s 100m win at the Diamond League meeting in Eugene, Oregon in August 2021, expressed gratitude to her many supporters, who stood by her during her recent much-publicized departure from Osbourne’s group.

According to the statement released by her agent, Ms Thompson-Herah remains as “dedicated as ever to her craft, demonstrating an unequivocal focus on the path ahead. Her commitment to excellence is unwavering and she is resolute in her pursuit of the double Olympic titles she so triumphantly earned.”

Elaine Thompson-Herah’s management has confirmed the separation of the athlete and her coach Shanikie Osbourne after a breakdown in negotiations over compensation. The double-double Olympic champion’s management, Andi Sports Management, made the confirmation in a statement released late Wednesday that also revealed that the search for a new coach is currently underway.

Thompson-Herah, who won the 100m/200m double at the Rio 2016 Olympic Games and the Tokyo Olympics, struggled in 2023 failing to earn an individual spot on Jamaica’s team to the 2023 World Athletics Championships in Budapest, Hungary in August.

During the championships she brought Osbourne onto her coaching staff and the impact was almost immediate with the 30-year-sprinter who ran 11.06 at the Jamaica national championships, running times of 11.00, 10.92, 10.84 and 10.79 to end the season on a high.

It is against that background that when the situation became public earlier this week, it came as a surprise to many. However, there was no official confirmation. That came on Wednesday.

“Five-time Olympic Games Gold Medalist Elaine Thompson-Herah and her temporary coach has parted ways,” the statement began. “The professional separation came about due to a breakdown in negotiations on a compensation package for the services that would be provided by Coach Osbourne.”

According to the athlete’s management, the package proposed by Osbourne was “by any measure of what is the norm for such services, was extremely excessive and without any flexibility to negotiate by the other party.

“Collectively, we had no choice but to seek the services of another coach.”

Thompson-Herah’s management acknowledged the progress made with Osbourne and thanked her for her contribution.

“Mrs. Elaine Thompson-Herah benefitted from the services of Coach Osbourne, especially towards the end of the 2023 athletic season and for that Mrs. Thompson-Herah is grateful and would like to express her thanks for her impact in a very short space of time,” the statement read.

“With the 2024 Summer Olympics in Paris, France, fast approaching, Mrs. Thompson-Herah is fully focused on her preparations for the season and the defense of her Olympic titles. In this regard, we have undertaken a process to procure the services of a coach who would be able to ensure the high standards of Mrs. Thompson-Herah are exceeded and her goals for the 2024 outdoor athletic season are met.

“Once our search is complete and a final decision is made we will once again use this medium to officially notify the fans, followers, supporters and the general public. Rest assured that the best interest of Mrs. Elaine Thompson-Herah supersedes all other concerns and all decisions will be made to fortify her legacy as one of the World’s premier female athletes.”

Track and field icon Shelly-Ann Fraser-Pryce has revealed that she is being patient with her recovery as she jump-starts her preparation for what will be her final Olympic Games in Paris next year.

The Jamaican superstar, who will be 37 years old in December, is attempting to win a third Olympic 100m gold medal to add to the ones she won in Beijing in 2008 and London in 2012. She will also be hoping to extend her incredible record of being the only woman to win a medal in the 100m at five consecutive Olympic Games.

It is a tall order, especially when one considers that she will be attempting these history-making feats against possibly the fastest women’s 100m field ever assembled, especially if the likes of world champion Sha’Carri Richardson (10.65), Shericka Jackson (10.65), Elaine Thompson-Herah (10.54), Marie Josee Ta Lou (10.72) and Julien Alfred (10.81) show up in their best form.

However, like the warrior she has been for more than a decade, the self-styled Pocket Rocket remains undaunted. But first, she has to heal her body that has been showing signs of wear and tear with knee, hamstring and other undisclosed injuries that significantly impacted her 2023 season.

 “It’s not really my knee alone that has been giving me trouble but at this stage of my career I am trying to be patient in my recovery, making sure I give myself enough time to come back and not to rush coming back,” said the five-time world 100m champion.

“One of the beauties about me is the fact that I am really tough mentally and I know what the end goal is, what I want to achieve and what I need to do to get there. So, I really want to be patient with myself and trust in my doctors and my team to make sure that next year I am ready to stand on the line first at the national championships and then ultimately, in Paris.

“I know within my heart that there is so much more to come and once I have that belief and that God will give me the strength to get to that point.”

She expressed unwavering confidence that once she is healthy again, she will be capable of taking on all challengers who will likely line up in Paris.

“Without a doubt. It’s athletics, injuries happen,” she declared. “I have been blessed to not have many throughout my career and I think that is what I am relying on, the fact that I have been relatively good in terms of health; apart from my knee and whatever else is happening, I’ve been good. I am just looking forward to just getting healthy 100 per cent fit and sometimes you won’t be 100 per cent but 90 is good enough for me.”

Fraser-Pryce, who boasts a personal best of 10.60 which makes her the third fastest woman all time, said she will rely on her tried and proven method of success that has seen her win two individual 100m gold medals, five World 100m titles, a 200m title and a chest full of other medals during the course of her career that began 16 years ago as a relay substitute at the 2007 World Championships in Osaka, Japan.

“The depth of the sprinters has always been there, for female sprinting. There’s always a host of different athletes that are coming and preparing and for me the focus is staying focused on your own lane, on what you need to do to get to the top, “she said. “As far as I am concerned having competition is good. It pushes you, it makes you aware that you can’t just go to practice and think that’s enough. You have to work, you have to be committed to that work and you have to be willing to go the extra mile.

“I don’t think about the depth, really, it’s always been there, it’s not going to change. It is what it is. It’s the Olympics, everybody wants to win an Olympic medal. So I don’t want to spend my time focusing on what others are doing but instead I invest the time and effort in my own craft and make sure that when the Olympics come around I will be ready.”

Two-time 200m world champion Dafne Schippers, who famously chased down and beat Jamaica’s Elaine Thompson-Herah at the line in the finals at the 2015 World Athletics Championships in Beijing, China, has retired.

The 31-year-old Dutchwoman, who won a silver medal in the 100m final behind Shelly-Ann Fraser-Pryce that year, has been plagued by injury over the past few years, impairing her ability to compete at the highest level.

On Tuesday, she announced on Instagram that her race has been run.

“The race stops here,” she announced.

“As an athlete, you always know this day will come, that at one point, your career will be a moment in time—a collection of memories and hopefully medals. Today, I have decided to take my life off track to pursue and embrace whatever comes next, but not without saying a massive thank you for all the endless support. It has been a journey without regret.”

She expressed gratitude to all who have supported in a career that did not quite materialize in the way she would have liked.

“My family, my team, my fans, and my sponsors, you made it all worthwhile.”

At her peak, Schippers was among the greatest ever short sprinters.

She set a championship record of 21.63 in Beijing after chasing down Thompson-Herah and nipping the Jamaican, who ran a then personal best of 21.66, at the line. Veronica Campbell-Brown was third in 21.97.

At the time, Schippers’ time was the third-fastest ever run over the half-lap sprint. Only Florence Griffith-Joyner (21.34) and Marion Jones (21.62) had run faster. The Dutchwoman had earlier run a lifetime best 10.81 to win the silver medal behind Fraser-Pryce in the 100m final.

At the 2016 Rio Olympics, Schippers won the silver medal behind Thompson-Herah in the 200m, running a time of 21.88. She was a disappointing fifth in the 100m final due to injury. She won the 200m world title at the 2017 World Championships and was third in the 100m.

An adductor injury forced her to withdraw from the 2019 World Championships in Doha and persistent back injuries limited her ability to compete internationally for more than a year. She last raced in the 100m in Belgium in July 2022 finishing second in her heat in 11.37.

Jamaica’s Shericka Jackson produced her usual strong finish to be crowned Diamond League champion in the women’s 100m, while compatriot Elaine Thompson-Herah continues to upgrade with a season’s best time for third at the Prefontaine Classic in Eugene on Saturday.

Like the men’s event, the women’s dash was just as explosive, with Jackson, the World Championships silver medallists, registering her first 100m victory over American World Champion Sha’Carri Richardson to end that chapter of her season on a high.

Jackson, who is also favoured for the 200m crown, clocked 10.70s with a storming finish from lane six, as she swept by the fast-starting Marie-Josee Ta Lou, who clocked a season’s best equaling 10.75s.

Double Olympic champion Thompson-Herah once again demonstrated that she is gradually overcoming her struggles with injuries with a season’s best 10,79s.

Richardson was fifth in 10.80s, while another Jamaican Natasha Morrison clocked a big personal best 10.85s in sixth.

Reigning double-sprint Olympic Champion, Elaine Thompson-Herah continues to show signs of a potential return to top form in 2024 after a season’s best 10.92 to win at the Gala dei Castelli, a World Athletics Continental Tour Silver meet in Bellinzola, Switzerland on Monday.

Thompson-Herah, who has endured a season riddled with injuries, took the win ahead of Great Britain’s Imani Lansiquot (10.99), her first time below 11 seconds, and Gambia’s Gina Bass (11.12).

This was only Thompson-Herah’s second 100m race since finishing fifth at the Jamaican trials in July. She ran 11.00 for second at the Zurich Diamond League on August 31.

The 31-year-old was a member of Jamaica’s silver medal 4x100m team at the recently concluded World Championships in Budapest where she ran in the heats.

On the men’s side, Oblique Seville ran 10.01 to take the win ahead of Kenya’s Ferdinand Omanyala (10.04) and South Africa’s Akani Simbine (10.12).

Seville narrowly missed out on a medal in Budapest, finishing fourth in 9.88, the same time credited to bronze medallist, Zharnel Hughes.

Another 100m finalist in Budapest, Ryiem Forde, was seventh in 10.28 on Monday.

Natoya Goule-Toppin rebounded from a sub-par showing in Budapest to take the 800m in 1:57.53, a new meet record.

The USA’s Addison Wiley ran a personal best 1:57.64 in second while Switzerland’s Audrey Werro ran a national record 1:58.13 in third.

Puerto Rico’s Jasmine Camacho-Quinn, who was upset by Danielle Williams in Budapest, came out on top with a meet record 12.56 in the 100m hurdles. The Netherlands’ Nadine Visser ran a season’s best 12.61 in second while the USA’s Nia Ali ran 12.63 in third.

Shashalee Forbes, a member of Jamaica's silver-medal winning 4x100m team in Budapest, ran 22.74 for second in the 200m behind the USA's Tamara Clark (22.64). Italy's Dalia Kaddari ran 22.86 for third.

Orlando Bennett ran 13.40 for third in the men’s 110m hurdles won by Switzerland’s Jason Joseph in 13.18. Senegal’s Louis Francois Mendy was second in 13.29.

In the field, 2019 World Championship silver-medallist Fedrick Dacres threw 66.19m for third in the discus behind World Champion Daniel Stahl (67.24m) and Kristjan Ceh (67.15m).

Jamaica’s Olympic champion Elaine Thompson-Herah signalled some semblance of improvement, as she clocked a season’s best 11.00 seconds for third behind newly minted World Champion Sha’Carri Richardson in the women’s 100m at the Wanda Diamond League in Zurich, Switzerland on Thursday.

Thompson-Herah, who has been struggling to get back to her best after battling injury, ran a well-paced raced from a tidy break, but couldn’t get back to Richardson, who continues to display her superb form this season.

The American won in 10.88s, with another Jamaican Natasha Morrison (11.00s), running her heart out from lane one, to edge Thompson-Herah for second.

Thompson-Herah’s time bettered her previous season’s best of 11.06s, and though it is well off her personal best of 10.54s, it signals a step in the right direction since she started working with Shanikie Osbourne on a provisional basis.

Meanwhile, Shashalee Forbes (11.2s), the other Jamaican in the event, placed fifth, while Anthonique Strachan (11.39s) of the Bahamas failed to figure on this occasion, placing ninth.

In a bid to get back to her best, double Olympic sprint champion Elaine Thompson-Herah is now taking coaching orders from former MVP coach Shanikie Osbourne.

According to a Radio Jamaica report, Thompson-Herah, who has been a shadow of her usual competitive self in recent times, engaged the temporary arrangement with Osbourne, after the National Senior Championships in July, where she missed an individual lane for the upcoming World Athletic Championships.

However, she finished well enough to make the team to Budapest, Hungary, as part of the relay pool.

While the move may come as a surprise to many, Osbourne, who previously coached Papine High, explained that it is basically a continuation of what transpired during Thompson-Herah’s time at MVP.

“I have been working with her since we have been at MVP, so it’s similar stuff; so, I’m just working with her for now. Not sure if it is going to be permanent, but just working with her for now,” said Osbourne during the Radio Jamaica interview.

The coach pointed out that where the relationship goes after the World Championships is left solely up to Thompson-Herah, 31, who previously took orders from world renowned coach Stephen Francis before switching coaching duties to her husband Derron Herah in 2021.

“It’s according to her, probably she’s trying to see how things work out to the end of the season and then she’ll make a decision, but it’s up to her,” Osbourne shared.

In an exclusive interview with Sportsmax.TV, MVP Track Club's iconic coach, Stephen Francis, has firmly closed the door on the possibility of five-time Olympic gold medalist Elaine Thompson-Herah returning to the club.

Thompson-Herah's career has faced a downward spiral since her departure in October 2021, and despite public opinion suggesting a reunion could revive her floundering fortunes, Francis emphatically stated that she would not be welcomed back. To be clear, despite her current struggles, Thompson-Herah has never publicly expressed any interest in returning to MVP.

Thompson-Herah's extraordinary accomplishments at the Tokyo Olympics in 2021, where she secured the sprint double with record-breaking performances, solidified her status as one of the greatest sprinters in history. However, her decision to leave MVP Track Club shortly after her Olympic triumphs left many questioning her motives and the impact it would have on her career.

Explaining her departure back then, Thompson-Herah highlighted her desire for personal growth and the need to take charge of her own destiny. She expressed gratitude for the support she received in her earlier years but emphasized the importance of making choices that aligned with her best interests. "What I want for myself, to better myself, was not provided. So, I have to find ways to get it done," she said, reflecting on her decision to move on.

Coach Stephen Francis, a renowned figure in the track and field world, responded to inquiries from Sportsmax.TV about Thompson-Herah's potential return to MVP Track Club. His answer left no room for ambiguity. "No. The way she left and the comments that she made and the fact that she has yet to accredit any member of the MVP staff who paid her a lot of attention and went through a lot of sacrifice to get her healthy enough to run and to do what she did in 2021," Francis stated, clearly outlining his reasons for refusing her return.

Francis continued, expressing his disappointment that Thompson-Herah failed to acknowledge the efforts of the MVP staff, instead attributing her success solely to her husband and other factors. "She didn't say anything about that from MVP. No, that never sits well with us. Even if she had said, ‘Thanks, to MVP. You know, I'm really grateful, we would have been fine. But right now I would take back any of my former athletes but not her, No," he emphasized.

The public had hoped that a reunion between Thompson-Herah and MVP Track Club would reignite the spark that had propelled her to Olympic glory. However, Francis's unwavering stance has shattered those hopes. With Thompson-Herah's career floundering in recent years, the absence of her former coach's guidance and support poses significant challenges for her future endeavors, especially in light of her recent signing with Puma.

Thompson-Herah now faces an uphill battle as she seeks to reclaim her position at the top of the sprinting world. Without the familiar structure of MVP Track Club and the guidance of Coach Francis, she will need to dig deep to find the motivation and resources necessary to revive her career.

The sprint events were always anticipated to be the highlight of the Jamaica Athletics Administrative Association (JAAA)/Puma National Junior and Senior Championships, and they are certainly living up to those expectations, as there were a number of explosive performances, particularly in the men’s 100m on Thursday’s opening day of action at the National Stadium.

Aside from a few sub-10 second and personal best clocking, one of the biggest shockers of the night came when 2011 World Champion Yohan Blake –who many hoped would have rolled back the clock and produce a top performance –false-started and will now have to possibly turn his attention to the 200m, if he is to make the country's team to the World Athletics Championships next month.

The 33-year-old Blake was the defending national champion as he produced a timely sub-10 clocking in victory at last year's championships.

Still, the moderate turn out in the grandstand didn't leave disappointed, as MVP's Kishane Thompson and Kadrian Goldson of GC Foster College, announced themselves in a big way with massive personal best times of 9.91s and 9.94s respectively to lead all qualifiers into the semi-finals. 

Thompson, 22, running in heat one, surprised favourite Ackeem Blake of Titans Track Club, storming to his new lifetime best in a 0.6 metres per second wind reading, as he lowered his previous best of 10.21s set last year. Blake, who was ahead of the pack at one point, seemingly eased up off the accelerator too early and settled for second in a flat 10.00s, with Ryiem Forde of Adidas, taking third in a new personal best 10.01s.

Meanwhile, Goldson, running in heat three, maintained his focus despite two early false starts by Rasheed Foster of Cameron Blazers and Yohan Blake of Titans Track Club.

The 26-year-old Goldson powered his way to his new lifetime best in a 0.7 metres per second reading, to lower his previous best of 10.08s achieved last month. MVP’s Rohan Thompson also had a new personal best 9.98s in second, with Julian Forte (10.10s) of Elite Performance, in third.

Prior to that, another favourite for the national title Oblique Seville, cruised to a flat 10.00s while smiling all the way to the line in a 0.3 metres per second reading. That just about signals that the Glenn Mills Racers Track Club charge is fit and healthy to turn back all challengers at the decisive end of the event on Friday.

MVP’s Ramone Barnswell with a personal best 10.13s, Tyquendo Tracey (10.22s) of Swept Track Club, Nigel Ellis (10.07s) of Elite Performance, Michael Campbell (10.10s) of MVP and Bouwahjgie Nkrumie (10.21s) of Dr. Speed, will also line up in the semi-finals on Friday.

On the women’s side of action, there were no surprises as the inform Shericka Jackson of MVP seems set to retain her title, after easing to 10.99s in a 0.0 wind reading, following what was one of her most efficient starts in recent times. Her MVP teammate Jonielle Smith (11.19s) and Briana Williams (11.19s) of Titans Track Club, were second and third respectively.

It was not so smooth for two-time Olympic Games sprint double champion Elaine Thompson-Herah, who is still working her way back to form, as she had to dig deep to win her heat in 11.12s in a 0.3 metres per second reading. The New Era Track Club representative held off Ashanti Moore (11.15s) of Adidas and the fast-finishing Shockoria Wallace (11.19s) of MVP.

National Under-20 record holder Alana Reid (11.14s) of Nike, Sprintec’s Remona Burchell (11.20s), Natasha Morrison (11.00s) of MVP and another Sprintec representative Shashalee Forbes (11.09s), also safely progressed to the semi-finals.

Two-time double Olympic sprint champion, Elaine Thompson-Herah, made her much anticipated season debut in the 100m at the JAAA All Comers Meet at the Ashenheim Stadium at Jamaica College on Saturday.

The 30-year-old ran a pedestrian, by her standards, 11.23 to win comfortably win ahead of Racers Track Club’s Jodean Williams (11.38) and Titans International’s Shurria Henry (11.76).

This race almost never happened, however, as Thompson-Herah revealed in a very candid post-race interview that her persistent injuries almost caused her to quit the sport entirely.

“Honestly, I’m feeling good despite the fact that I’ve been out so long. It has been a challenging one but, I still hang on. I almost gave up but I have faith and I came out here to just test my body to see where I’m at. My training has not been how I wanted it to but, the fact that I missed so much and came out here and ran 11.23 today, I’m just grateful,” she said.

Prior to Saturday’s race, Thompson-Herah’s last competitive outing was a 200m race at the Tom Jones Memorial Invitational on April 14 where she ran 23.23 to finish second.

Between then and now, the sprinting superstar has struggled with injuries such as a persistent Achilles injury which hampered her for most of the 2022 season, shin splints and a knee injury which Thompson-Herah said “shut down my entire body to the point where I could not do anything.”

“The past couple months have been rough. Most days I’m not able to do anything so I’m just grateful I was able to be here in spikes. I’ve been bouncing spikes and track shoes so, to come out here and get a clean race, God is good,” said Thompson-Herah.

“People see us on the track all the time but they don’t know what comes behind that. I cried most mornings when I was driving home in my car because I see that I’m working hard and I’m not getting the results I want. I was on the verge of giving up, honestly, but God spoke to me and said ‘you cannot give up right now because I took you this far,” she added.

Despite her Olympic exploits, she has yet to win an elusive individual World Championship gold medal. Her best result in the 100m was her bronze medal from last year’s Eugene World Championships while she won a 200m silver medal at the 2015 edition in London.

So, why is it that she can’t replicate her Olympic successes at the World Championships? This is a question Thompson-Herah still can’t answer herself.

“I don’t know why World Championship season always seems very challenging for me. I have not changed anything, I’m not doing anything wrong but it’s like a test to see if I can do it or not. This one has tested me a lot and it tested me last year as well,” she said.

With the Jamaican National Senior and Junior Championships scheduled for July 6-9, Thompson-Herah says that she is going there with no expectations of a fast time, but instead just hoping for a spot on the team to Budapest later this year.

“I didn’t see trials coming, honestly. I’m just going there, not expecting the result, just trying to get into the top three. I’m not looking for a fast time or anything. I just want to make it to the World Championships and take it from there,” she said.

Julien Alfred took her incredible indoor form outdoors on Friday, running a world-leading 21.91 to win the College Women 200m at the Tom Jones Memorial Invitational in Gainesville, Florida.

Alfred, the Texas Longhorn senior who ran a NCAA record 22.01, the second fastest time ever indoors to win the NCAA Indoor Nationals last month, also established a new national record in the event that was contested over two heats.

Lenae Thomas also of Texas was second overall in a wind-aided 22.30 (+3.1m/s) that won the second heat.

MacKenzie Long of Ole Miss, second in Alfred’s heat, was third overall in 22.31. Kevona Davis, who was third in Alfred’s heat ran 22.47 for fifth overall.

In the Women Olympic Development 200m, World Championship 100m bronze medallist Elaine Thompson-Herah, running her first 200m of the season, finished in second place in her heat in 23.23, a time good enough for second overall.

Melissa Jefferson of the USA, who won Thompson-Herah’s heat, was the fastest with a time of 23.02.

Shelly-Ann Fraser Pryce and Shericka Jackson headline the eight nominees for the RJR Gleaner Sportswoman of the Year award.

Fraser-Pryce dominated 100-metre sprinting in 2022, setting the eighth fastest time of the year, and winning the gold medal at the World Championships in Oregon. Fraser-Pryce also took silver medals in the 200m and the 4 x 100 metres relay at the World Championships, before winning the Diamond for 100m in Zurich. She ended the year ranked No. 1 in the 100m and No. 3 in the 200m. Fraser-Pryce won the National Sportswoman of the Year award in 2012, 2013, 2015 and 2019.

Shericka Jackson astonished the world with amazing 200m runs in 2022. She took the sprint double at the National Championships, before winning the 200m at the World Championships in Oregon, running the second fastest time in history —21.45 seconds. Jackson also took silver in the 100m and the sprint relay at the World Championships. She then won the 100m at the NACAC Championship, finished second in the 100m at the Diamond League final, and won the 200m Diamond in Zurich. She finished the year ranked No. 1 in the 200m and No. 2 in the 100m.

The other six nominees are Britany Anderson, Lamara Distin, Jhaniele Fowler-Reid, Shanieka Ricketts, Janieve Russell and Elaine Thompson-Herah.

National 100-metre hurdle champion, Anderson took the silver medal for her event at the World Championships in Eugene, Oregon and added the Diamond League bronze medal to top off a very good year. Globally, she ranked third for her event.

Distin won gold at the Commonwealth Games with a height of 1.95 metres. She also won the NCAA High Jump title.

Fowler-Reid set a new record of 808 goals for the Suncorp Super Netball League in Australia. She then went on to be the highest scorer at the Commonwealth Games with 273 goals. Fowler-Reid, who led Jamaica to its first victory over Australia in senior netball, was the driving force behind Jamaica’s second place finish at the Commonwealth Games, the Sunshine Girls’ highest global ranking in international netball.

Triple jumper Shanieka Ricketts had a great 2022, winning the National Championship in Kingston as well as several international meets. At the World Championships in Eugene, she took the silver medal in 14.89 metres. She added the gold medal at the Commonwealth Games and the bronze medal at the Diamond League Final in Zurich. She finished the year ranked No. 2.

National Champion Janieve Russell had a good 2022 over the 400m hurdles. She had several high finishes on the Diamond League circuit, won the 400m hurdles at the NACAC Championship in The Bahamas, and finished third at the Diamond League Final in Zurich. She finished the year ranked 5th for the 400m hurdles.

Despite struggling with significant injuries, Elaine Thompson-Herah still managed some outstanding performances in 2022. She took the 100m bronze medal at the World Championships in Oregon and added the silver medal in the sprint relay. Thompson-Herah then went on to the Commonwealth Games where she achieved the rare sprint double, winning the 100m in 10.95 seconds, and the 200m in 22.02 seconds. She finished the year ranked No. 3 in the 100m. She won the award in 2016 and 2021.

The winner will be announced at the RJR Gleaner National Sportsman and Sportswoman of the Year Awards Ceremony at the Jamaica Pegasus on January 23.