Olympic champion Jess Learmonth says she pushed the boundaries during her unexpected pregnancy in a bid to keep her Paris 2024 dream alive.

Learmonth, who won gold in the triathlon mixed relay at Tokyo 2020, became a mum for the first time when giving birth to Frederick last September.

The 35-year-old from Leeds fell pregnant during her recovery from a serious hip injury and, having not competed since May 2022, is on a mission to get back to her best in time for this summer’s Olympics.

 

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She told the PA news agency: “I probably shouldn’t have run on the day I gave birth. I actually pulled my calf on a run in the morning and then gave birth that evening.

“Looking back, I was heavily over my usual running weight and obviously my gait was completely different because I had a big belly.

“Maybe if I hadn’t pulled my calf I’d have said it was fine. But yeah, looking back, with two weeks to go, I probably could have just chilled out a little bit.”

Learmonth, determined to hit the ground running once Frederick was born, found medical research into training while pregnant to be limited.

Until the turn of the century it was rare to see women return to the top of their sport after giving birth.

Learmonth is grateful to the doctors and sports scientists at the National Sports Centre at Bisham Abbey and British Triathlon for their support.

“There were certain things I obviously did follow,” she said. “The massive one is not running for 12 weeks post-birth. If you come back too early, you can have problems later down the line.

“I followed all the advice, but it was the stuff they weren’t sure on that I kind of explored myself.

“I was still lifting heavy weights in the gym. I took the information and filtered it for me. They helped me find my own boundaries and explore what I could and couldn’t manage.”

Learmonth stressed that throughout her pregnancy she never allowed her heart rate to go beyond 150 beats per minute, while her approach, so far, appears to be paying off.

Running aside, she is closing in on the performance levels that saw her win Olympic gold and finish second overall in the 2019 World Series after multiple podium finishes.

 

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“I’m not far away,” said the 2017 European champion. “I’m just not as good as I was before, yet. There have been big changes in my life, having Fred and not training as much.

“It’s interesting to see how my body will react to doing less training and more recovery. It could go either way.”

Learmonth has been surprised by her progress as she targets the first Indoor World Cup event of the season in Lievin, France, for her return to competitive action at the end of March.

“I think Frederick’s helped me a lot because we’ve done a lot of tests in the lab and my numbers are probably just as good, if not better, than pre-pregnancy, certainly on the bike, which has kind of baffled me really,” she said.

“I don’t know if having him and the different hormones you get from having a child and post-birth has kind of helped me out, but it’s been really, really motivating.

“But after pregnancy I’ve found it a lot harder than I thought I would, mainly because of the logistics of him feeding and napping.

“I’m breastfeeding as well, so it’s difficult to get the timings right. I have to make sure, logistically, I’m on it.”

Learmonth, made an MBE in 2022, will not be the first triathlete to return to top-level action after giving birth as fellow Brit and former world champion Vicky Holland and Americans Katie Zaferes and Gwen Jorgensen have paved the way.

“They’ve definitely inspired me,” Learmonth added. “I just wish there was more definitive research out there that shows athletes can have children and come back and be just as good.

“There’s still a lot of stigma around training through pregnancy and certainly what I was doing and I’d love to help get more exposure and help inspire all new mums who want to get back into sport.”

Beth Potter cried every day after making the switch from athletics to triathlon but she now stands on the brink of qualifying for the Paris Olympics.

The 31-year-old Scot won the Games test event in the French capital last month and a top-three finish at the World Triathlon Championship Finals in Spain on Sunday would see her meet the selection criteria for the British team.

Whether she qualifies this weekend or not, there seems little doubt Potter will be part of the British line-up next summer, joining a notable list of athletes who have competed at the Olympics in two different sports.

It was after using her summer holidays from her day job as a physics teacher to race in the 10,000 metres in Rio in 2016 that Potter decided to throw her eggs in the triathlon basket.

“I think I probably had doubts until last year,” she told the PA news agency.

“It’s been really hard. I think those around me, the guys I train with, my boyfriend and my mum and dad, will know how hard it’s been. Even that first year I was in Leeds I probably spent every day pretty upset and wondering whether I’d made the right choice. I think I probably cried every day.”

Potter used family motivation to keep her going, saying: “I always did know it was never going to happen overnight, these things never do, it always takes four or five years.

“It was in line with my sister finishing her medical degree in Sheffield. I gave myself until then, if I’m not making a living out of it by then or things are just not going how I thought they would then I’ll probably just quit and go back to the day job. Luckily I beat her to that. She’s just finished her training.”

Potter grew up doing swimming alongside her athletics but she was a cycling novice when she made the transition to triathlon aged 25.

“It’s not as easy to pick up skills like that as an adult because you have the fear, you know what’s going to happen if you come off,” she said. “It’s not like a kid where you just bounce off the ground. You know you’re going to hurt yourself.

“There was just a lot of doubt. I found that quite hard, constantly trying to believe in myself and constantly be like, it is going to work, I’m just not quite there yet. Getting to grips with a completely different sport.

“It was a very steep learning curve. Getting thrown into the world series and drowning, basically, way out of my depth. There was one way that I could race. If I had an easy swim and an easy bike then that would be fine.

“The way racing has been the last couple of years it’s not been ideal for me but now I’ve got my bike and my swim up to those levels, I’m trying to turn myself into an all-round athlete that can win from any position.

“It’s been quite good this year how I’ve managed to win and get on the podium in different events and in different race scenarios.”

Potter has put together a brilliant 2023 campaign, winning world series races in Abu Dhabi and Montreal and then getting the better of big French rival Cassandre Beaugrand in a head-to-head finish at the test event.

A repeat in Pontevedra would see the winner crowned world champion, although Potter’s main target remains booking her spot in Paris.

“My goal at the start of the season was to qualify for the Olympics,” she said. “I wasn’t expecting to be in the running for the world title. I knew I could be up there but I didn’t expect it to come down to the wire.

“It’s a bit of a chicken and egg where I think if I just focus on doing the little things right, I’ll probably get the Olympic qualification and finish wherever on the podium.”

Olympic silver medallist Alex Yee is in the running for the men’s title having also won the test event, and the British team look well positioned to continue their brilliant run of success in the sport next summer.

Potter is currently the leading woman in the absence of the injured Georgia Taylor-Brown, individual silver medallist in Tokyo, and her gold medal-winning mixed relay team-mate Jess Learmonth, who recently gave birth to her first child.

Potter praised the coaches in Leeds who have kept the faith through the last six years that her move to triathlon would pay off.

“They’ve stuck by me through thick and thin so I owe it to them because they believed when I was nothing,” she said. “They can see a reward now hopefully. It was a bit bonkers to do it but I definitely think it’s been the right decision.”

Olympic triathlon champions Jonny Brownlee and Alex Yee are putting their faith in organisers of this month’s Games Test Event in Paris to ensure the Seine is safe for swimming.

The world’s best triathletes are set to take to the water in the French capital on August 17 and 18 for a preview of next year’s Olympics.

Parisian authorities have ploughed huge sums of money into cleaning up the Seine in time for the Games but last weekend’s Open Water Swimming World Cup was cancelled because of poor water quality following heavy rainfall.

The spotlight has intensified, meanwhile, after more than 50 people reported falling ill following last month’s World Triathlon Championship Series event in Sunderland.

World Triathlon said in a statement after the cancellation of the swimming world cup that it would monitor water quality carefully ahead of its event but expected conditions to be safe.

Yee, who won individual silver and relay gold for Britain in Tokyo in 2021, told the PA news agency: “We have 100 per cent faith in the organisers of the event.

“If they put the health and safety of the athletes first, then we give them our 100 per cent trust. If they say it’s safe to swim, then we’ll swim. If they don’t say it’s safe, then we’ll deal with the consequences.

“I think also the fact that they’re even making the attempt to clean up the Seine and leave a legacy behind is an amazing thing and shows they have the right intentions. That’s all we can really ask for.”

 

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If the water is not deemed to be safe, the race will be shifted to a duathlon format, with the swim replaced by a second running leg.

Brownlee, one of the most experienced competitors in the sport, echoed Yee, saying: “I’ve swum in the Seine before. All we can do as athletes is prepare for a triathlon and then put our faith in the organisers to ensure that it is a safe environment.”

Sunderland was hosting a world series event for the first time, taking over the British round from Leeds, and the headlines generated were certainly not what local authorities or British Triathlon would have wanted.

The governing body said tests taken in the swim area ahead of the race were within acceptable guidelines but a nearby test showing high levels of E. coli bacteria was highlighted by Australian Jake Birtwhistle, who was among those that fell ill.

He argued the swim should have been cancelled, while another triathlete to suffer was Britain’s Olivia Mathias.

She shrugged it off, saying: “I’m fine now. It was just 24 hours. These things happen with racing. We put our bodies through quite a lot and we’re bound to get ill at some point. I’ll just move on from it.”

Both Brownlee and Yee said they had never experienced illness after swimming in British waters but levels of pollution in rivers and along the shoreline have prompted nationwide criticism and alarm.

Brownlee, who missed the Sunderland race to focus on Paris, said: “It’s a shame that’s what came out of it because the course and the event looked great.

 

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“On the whole we put on great events in the UK. One of the challenges of organising outside events is that sometimes it’s out of your control. There are risks and challenges of swimming in open water.

“We want to keep our planet as clean as we possibly can and having clean water is one of the fundamental things. I might be wrong but I genuinely believe the vast majority of the places we can swim are clean and safe.”

Brownlee is eyeing a fourth Olympic appearance having won individual bronze and silver in London and Rio before claiming his first gold medal as part of the mixed relay team in Tokyo.

The 33-year-old had intended for that to be his Olympic swansong but changed his mind and set his sights on Paris.

Whether he actually races in the French capital depends on how he performs during the rest of 2023 and into 2024, and he said: “I only want to go to Paris if I can be competitive in the individual and the mixed team relay.

“I’ve been to three Olympic Games so I don’t want to go and just get the kit, make up the numbers. We’ll see hopefully over the next couple of months but maybe into next year whether that’s genuinely going to be the case.”

Yee has built on his success in Tokyo with four world series victories and double Commonwealth gold over the past two years and would tick the selection box for next summer by finishing on the podium in Paris next week.

“It’s really exciting that there’s that opportunity there but, for me, the biggest goal of going to this race is to learn as much as I can about next year and about the course,” said the 25-year-old.

The three awards won at the recent 2022 RJRGLEANER Sports Foundation National Sportsman and Sportswoman of the Year Awards have come as a boon of motivation for both athletes and members of the coaching staff of the Tornadoes Swim Club.

On Friday, January 20, three swimmers of the Kingston-based club were recipients of a national award for their successes in both swimming and triathlon over the past year.

Leading the pack in swimming is the now overseas-based,18 -year-old Sabrina Lyn, former Tornadoes Swim Club member, who copped the 2022 Female Swimmer of the Year Award following gold medal performances at the 2022 Carifta Swimming Championships where she also set a personal best time the 100m Butterfly and set a meet record in the relay.

Lyn also won gold and other medals at the inaugural Caribbean Games held in Guadeloupe and set the 200m record in the butterfly at the CCAN Swimming Championship in Barbados.

The talented young swimmer, who was recently accepted to Louisiana State University (LSU) said that receiving the award has been a “very honouring experience”. She said that she felt inspired to walk in the footsteps of Jamaica’s swimming doyenne Alia Atkinson who also received the national honour.

“This makes me feel like I am on track to represent Jamaica and my club and to walk in her footsteps on the Olympic stage,” she said.

Female Triathlete of the Year is Rihanna Gayle copped first place at the the Jamaica National Championship Triathlon and was a silver medalist in the CARIFTA Aquathlon in Bermuda last November.

Gayle also secured silver in the World Triathlon Development Regional Cup hosted in Santa Domingo in October 2022.

“It was a big motivation for me to be there at the ceremony and to be recognized among all the great athletes in Jamaica,” said the 17-year-old, who is a student at the St. Andrew High School for Girls.

“Triathlon is a unique sport, and it takes a lot of work, but I am also willing to work hard to accomplish more and to go further in the Triathlon.”

Sixteen-year-old Israel Allen, a student at Jamaica College and National Triathlon Champion, was elated to receive the Male award and is proud of his achievements in the sport.

Allen has represented Jamaica on various occasions in both competitive swimming and triathlon and has won several awards including a bronze medal for Jamaica at the 2022 CARIFTA Aquathlon.

Head Coach of the Tornadoes, Wendy Lee was in a jubilant mood following last Friday’s announcements and hailed the success of the three awardees who she says, “Have been striving towards excellence since they were eight years old.”

 “These awards are indeed a physical manifestation of the hard work that we continue put in to producing Jamaica’s best aquatics athletes and as head coach, I am extremely proud of the strides that all our athletes are taking led of course by Sabrina, Rihanna, and Israel,” Lee said.

She credits the round of successes the club secured in 2022 to the holistic approach that the club takes to athlete development.

“All of our swimmers are actively pursuing big goals both in and outside of the pool,” Lee said.

“We are committed to age-appropriate training of the highest standards for all our swimmers, and we are truly honoured to continue to facilitate and nurture this tradition of excellence.”

In 2022, the Tornadoes secured victory in seven of nine local meets and are already preparing for what is expected to be continued success in 2023.

Bermuda’s Flora Duffy secured the Caribbean’s first gold medal at the 2022 Commonwealth Games on Friday.

She produced a total time of 55.25 for gold in the Women's Individual (Sprint Distance) ahead of England’s Georgia Taylor-Brown (56.06) and Scotland’s Beth Potter (56.46).

Duffy, whose training throughout the season was impacted by COVID-19, successfully defended her title from four years ago in the Gold Coast edition of the Commonwealth Games.

She also won triathlon gold at the Tokyo Olympics last year.

 

   JOA INVESTS IN THE FUTURE DEVELOPMENT OF JAMAICA’S TRIATHLETES

 

Kingston, Jamaica…The Jamaica Triathlon Association (JTA) received a welcome boost recently when they were able to acquire eight new `bicycles with the help of the Jamaica Olympic Association (JOA).

Through a JOA grant of JMD$1 million the JTA was able to acquire the bicycles and other equipment as well as assist with the promotion of the inaugural Inter-Schools Triathlon/Aquathlon Championships to be held at the National Aquatic Centre at Independence Park in Kingston on Saturday, June 18, 2022.

The championships will include age groups from six to 21 years incorporating primary, secondary and tertiary students.

Christopher Samuda, President of the JOA, said the investment is a further signal of the Olympic association’s confidence in the goals set by the JTA’s administration. 

“Our investment in the sport triathlon is three fold - the athlete, the tool of the trade, which is the bicycle, and the coach, who provides the technical competence which transitions the talent to success,” President Samuda said.

“This is JOA's cycle of development, the returns of which have been fast tracked by the experience and commitment of the new administration led by President Karl Sharpe.

“This is a solid partnership between the JOA and the Jamaica Triathlon Association, which has developed traction and the athlete is the winner and the schools the beneficiaries. One million is yet another clear signal of our confidence in the sport and the value and currency of the administration.”

JOA CEO and General-Secretary Ryan Foster believes the assistance they are providing will also help the JTA build capacity in the longer term.

“The JOA welcomes this extremely important initiative by the Jamaica Triathlon Association. The JOA shares a similar vision with the JTA regarding expanding opportunities and growing the sport in schools,” Foster said.

“We are pleased with the renewed energy displayed by President (Carl) Sharpe and his team and saw it as a right strategic fit which aligns with our vision of looking at the next generation.

“The partnership will see The JOA contributing $JMD1 million towards this competition. The sponsorship will also see the JOA providing the much-needed competition equipment, especially for those schools that do not have the resources to do so. This equipment will provide capacity to the JTA for future events."

 The consensus is that the JOA support will go a long way in helping develop the sport as well as aid in the physical development of young athletes, a view expressed by the association’s president Carl Sharpe.

“They (the bicycles) will help us to unearth talent,” he said.

Sharpe explained that several aquathlon athletes interested in becoming triathletes but they lack the resources to purchase bicycles.

He also believes that because the triathlon is a cross-discipline event, athletes who engage in the sport are likely to achieve greater levels of physical development and as a result are more likely to avoid injuries.

These sentiments were echoed by JTA Director Donna Sharpe.

“These bikes are starter bikes with different measurements that fit athletes with varying heights. The bikes will be used on a loaner basis to get athletes to start riding,” she explained.

“These are some aquathletes who want to transition to triathlon but have no bikes to get started. So they will be used to assist athletes to learn to ride and or train.”

At the inaugural championships, the JTA coaches are hoping to identify talent for the national squad in preparation for the Carifta Triathlon Aquathlon Age Group Championships scheduled to be held September 24th to 25th in Bermuda.

                                        -30-

Jamaica will be represented in several sports at the first-ever Junior Pan-American Games which is scheduled to take place in the city of Cali in Colombia between November 25 and December 5, 2021.

Responding to the call made by the Jamaica Olympic Association (JOA) earlier this year, several juniors from the so-called "smaller sports" dedicated their efforts in qualifying and have now earned a coveted place at the historic games.

Among those sports, whose athletes will don the black green and gold national colours in Cali, are Taekwondo, Weightlifting, Artistic Gymnastics, Fencing, Badminton Triathlon, Tennis, Cycling (Track), Skateboarding and Squash.

In commending the commitment of member associations and the nation's juniors, President of the Jamaica Olympic Association, Christopher Samuda, said: "Our associations and federations and their juniors have responded positively and with national pride to the JOA's Cali call to action for it will be for us, 'business unusual' in Cali and for them, it will be 'signed, sealed and delivered."

The JOA boss, in expressing a well-known policy of the national governing body, further stated "the JOA is giving our young sportsmen and women every opportunity to transition and be more than gold medalists - to be standard-bearers. The JOA subscribes to this ideal and Cali is certainly embracing it."

The number of local sports that will feature at the multi-sport junior games is indeed a record for the JOA and is being interpreted by its Secretary-General and CEO, Ryan Foster, as "a clear signal that the JOA's strategy of diversification is working well and that our members are inspiring their junior athletes to be history-makers and to strive for excellence."

With the Santiago 2023 Senior Pan-American Games and the Paris 2024 Olympic Games only two and three years away respectively, the JOA views the Cali games as a critical milestone. Secretary-General Foster, in giving the context, was unequivocal. "Cali is a dress rehearsal for our juniors. If you want to be at the senior shows, you have to, from now, dress for the shows, study the scripts and be able to deliver yourself on the big stages."

The stage lights in Cali will soon be turned on to spotlight over 3,800 athletes from the Caribbean and Americas - north, central and south -who will compete across 315 events in 28 sports and "Jamaica will be their centre stage and the objective is to have a leading role in this historic event," President Samuda said.

Lyu Xiaojun became the oldest Olympic champion in weightlifting at the age of 37 to help tighten China's grip on top spot in the Tokyo 2020 medal table at the end of Saturday's action.

That victory for Lu in the 81 kilograms category led to China's fifth weightlifting gold of this year's Games and broke the record previously held by Rudolf Plyukfelder, who was 36 when winning gold at Tokyo 1964. 

China also came out on top in the women's windsurfer – RS:X event after a tense three-way battle which saw Yunxiu Lu edge out Charline Picon and Emma Wilson of France and Great Britain respectively.

Japan remain second in the overall medal standings, despite failing to add to their 17 golds, which allowed the USA to close the gap after a successful day in the pool.

Caeleb Dressel won the 100m butterfly to become only the second man to win that and the 100m freestyle at the same Olympic Games after compatriot Mark Spitz in Munich in 1972.

And Katie Ledecky won the women's 800m freestyle to become the first woman to win six individual Olympic gold medals in swimming.

The Russian Olympic Committee won their solitary gold for the day in fencing, triumphing in the women's sabre team final with a narrow victory over France to remain fourth, while Australia stay fifth thanks to Kaylee McKeown, who won the women's 200m backstroke to add to her 100m backstroke triumph.

Further down the list, Jamaica earned a clean sweep of medals in the women's 100m as Elaine Thompson-Herah pipped compatriots Shelly-Ann Fraser-Pryce and Shericka Jackson to retain her crown as the world's fastest female.

Other notable gold medals were awarded to Team GB in the triathlon mixed relay and Poland in the 4 x 400m mixed relay, with both of those events being added to the Olympic schedule for the first time in Tokyo.

It was also a day to remember for Sweden as Daniel Stahl took gold in the men's discus, finishing just ahead of training partner Simon Pettersson to complete their nation's first one-two finish in an event at the summer Games since the men's 10,000m race walk at London 1948.

 

Katie Ledecky is eyeing up the 2024 Paris Olympics and the 2028 Games in Los Angeles after claiming her seventh gold medal with victory in the women's 800 metres freestyle on Saturday.

Ledecky, who holds the world record over the distance, fended off rival Ariarne Titmus for her latest swimming triumph, backing up success in the 1,500m.

The 24-year-old American was clear of Titmus throughout the race and held off the Australian's familiar late push to win in eight minutes and 12.57 seconds. Italy's Simona Quadarella claimed bronze.

Ledecky's victory takes her Olympic medal tally to 10, including the gold haul, and she is targeting more.

“I'm still young, 24 is not that old," Ledecky said. "People are sticking around in this sport into their 30s. I still love this sport, I love it more and more every year. I feel I'm going to give every ounce I have to this sport.

“I love the training, I love the day-to-day. I'm just going to keep doing it until I feel like it's time. Obviously the Olympics in 2028 are in LA so that's kind of out there and appealing also."

USA's Michael Phelps holds the record for most Olympic gold medals with 23, with the next most going to gymnast Larisa Latynina, distance runner Paavo Nurmi, swim great Mark Spitz and athlete Carl Lewis who all claimed nine golds, which Ledecky could plausibly match or eclipse.

Ledecky has already become the first US female swimmer to win three consecutive golds in the same event.

Caeleb Dressel revealed he was not feeling 100 per cent despite breaking his own world record to win the men's 100m butterfly gold medal from Kristof Milak.

American Dressel triumphed in 49.45 seconds, bettering his own mark of 49.50 from July 2019 in Gwangju, to beat Milak, with Switzerland's Noe Ponti taking bronze.

"It was well executed, my body wasn't as good as it could have been, it was the body I was given on this day, I felt better yesterday," Dressel said. "It hurt really bad but it was fine. I knew what my race plan was and stuck to it, got the job done. What a close race. Two of the fastest times in history.

"You don't get that very often so to be a part of that is very special. The event is only going to get faster. I'm aware of that and it's just exciting that it took a world record to win."

Milak also remarked after the race that the pair would push and inspire each other on to future world records.

Australian Kaylee McKeown backed up her 100m backstroke gold with victory in the 200m, ahead of Canada's Kylie Masse and compatriot Emily Seebohm.

Great Britain, powered by Adam Peaty, won the mixed 4x100m medley relay, ahead of China and Australia.

BROWNLEE TRIUMPH AS GB MAKE HISTORY

Great Britain made history by claiming the first-ever gold medal in the mixed triathlon, with victory by 14 seconds ahead of the USA.

Jonny Brownlee, who won individual bronze in 2012 and silver in 2016, opened up a good lead for the British in the second leg which they did not relinquish.

Jessica Learmonth had started off for Team GB, before Brownlee's leg, with Georgia Taylor-Brown and Alex Yee finishing it off.

"Olympics? Completed it," Brownlee said. "It feels absolutely amazing. It's my third Olympics and I've finally got gold."

Great Britain finished in 1:23:41, with France claiming bronze behind the US team.

PERFECT GROUP PHASE FOR HOCKEYROOS

Australia's Hockeyroos completed a perfect group phase after final-quarter goals from Savannah Fitzpatrick and Emily Chalker sealed a 2-0 win over Argentina.

The victory means Australia have topped Pool B with five wins from five games and will play the fourth-ranked nation from Pool A, either Great Britain, India or Ireland.

The Australia hockey team are three-time Olympic gold medallists but have not won a medal since Sydney 2000 and endured tumult in the lead-up to Tokyo 2020 with a change of coach.

China were eliminated despite beating New Zealand 3-2, while Japan also bowed out after a 4-1 loss to Spain, who finish second in Pool B.

Germany and the Netherlands meet on Saturday evening to determine top place from Pool A ahead of the quarter-finals on Monday.

SAN MARINO'S MEDAL RUSH

Tiny European nation San Marino claimed a second-ever Olympic medal, only 48 hours after grabbing their first.

Alessandra Perilli, who won bronze on Thursday in the women's trap shooting, teamed up with Gian Marco Berti to claim silver in the mixed team trap, beaten 41-40 by Spain in the final.

San Marino, which has a population of 33,600, is the least populous country to win an Olympic medal, having competed at the Games since 1960.

USA beat Slovakia 42-42 (3-2) in the bronze medal final.

Host nation Japan remain top of the Olympic Games medal table, one gold medal clear of the United States and China, thanks to another two gold medals on Tuesday in Tokyo.

Japan now have 10 golds at the Games, five of which have come in Judo, despite home favourite Naomi Osaka crashing out to Czech world number 42 Marketa Vondrousova in the women's singles tennis.

The USA extended their gold medal count to nine, with 17-year-old Lydia Jacoby stealing the headlines courtesy of gold in the 100m breaststroke – their third in the pool so far – though they had to settle for silver in softball as they lost to table-toppers Japan.

China, who have dominated the shooting to win eight medals in nine events, picked up three more golds with success in the 10m air pistol mixed event, the 10m air rifle mixed event and the women's 10m synchronised platform - their second diving gold in Tokyo.

The Russian Olympic Committee remain fourth with seven golds after winning the day's big event, the women's team artistic gymnastics, but that was overshadowed due to American Simone Biles withdrawing due to concerns over her mental health.

The Russians surprised in the pool, too, with Evgeny Rylov claiming 100m backstroke gold that forced defending Olympic champion Ryan Murphy to settle for bronze – that result represented the USA's first backstroke defeat since the 1992 Barcelona games.

After team-mate Adam Peaty's call for a British gold surge, Tom Dean and Duncan Scott made history by winning the first British swimming one-two since 1908 in the 200m freestyle.

Dean and Scott's swimming achievements capped a positive day for Great Britain that saw them collect six medals in total to stay in fifth place.

Meanwhile, Flora Duffy made history for Bermuda with gold in the women's triathlon as the tiny Caribbean island became the smallest country to ever win Gold at the Summer Games.

 

Bermuda’s Flora Duffy inscribed both the names of herself and her country in the history books on Tuesday, after claiming a gold medal in the Women’s Triathlon.

Duffy finished the three-discipline event in a time of 1 hour, 55 minutes, and 36 seconds to win gold ahead of Georgia Taylor-Brown of Great Britain and Katie Zaferes from the USA.

“I can’t quite believe it. Olympic Champion,” Duffy remarked on social media, as she became the first person from Bermuda to win an Olympic gold medal.  The country had previously gotten on the medal podium through the exploits of Clarence Hill, a boxer who claimed bronze at the 1976 Olympics.  Duffy has taken them to the very top.

Her winning gold also interestingly makes Bermuda, with a population of approximately 62,000 people, the smallest country to ever win an Olympic gold medal.

“I think the whole of Bermuda is going crazy, that’s what makes it so special.”

 Duffy, who also won gold at the Commonwealth Games in 2018, went into the Tokyo Games as the favourite to win gold and delivered.

“It’s been a heck of a lot of pressure, I would never recommend being an Olympic favourite but it’s all worth it now.”

 

 

Japanese superstar Naomi Osaka crashed out of the Tokyo Olympics tennis with a 6-1 6-4 defeat to Czech world number 42 Marketa Vondrousova.

Osaka, who lit the flame at Friday's opening ceremony, had won her opening two matches but bowed out in straight sets, with Vondrousova reaching the quarter-finals.

In the first set, Vondrousova dominated on her first serve and broke three times, before the Japanese hit back with an early break in the second. But the Czech fought back to win, with Osaka finishing with 32 unforced errors to just 10 by her opponent.

"Of course it's one of the biggest wins of my career," Vondrousova said. "Naomi is a great player, she has so many grand slams, so I knew it would be a tough match. I'm very happy with my play. I played amazingly in the first set, and then the second set was really tough. I'm just happy to be through."

World number two Osaka joins top seed and Wimbledon champion Ash Barty in being eliminated early at the Tokyo Games.

In the men's singles second round, fourth-ranked Greek Stefanos Tsitsipas eased past American Francis Tiafoe 6-3 6-4, avenging a shock Wimbledon defeat.


DUFFY DELIGHT

Flora Duffy won Bermuda's first-ever Olympic gold medal with victory in the women's triathlon on Tuesday at Odaiba Marine Park.

The four-time Olympian failed to finish in Beijing, came 45th in London and improved to eighth in Rio de Janeiro.

Duffy took the Tokyo title in a time of one hour, 55 minutes and 36 seconds, finishing more than a minute ahead of Britain's Georgia Taylor-Brown who took silver, with USA's Katie Zaferes claiming bronze.

“It's always been my dream to race at the Olympics and be a professional athlete with the goal of being an Olympic champion," Duffy said.

"That's not the easiest thing to do regardless of where you're from. Bermuda is a small country, but it's really passionate about its sport.

“I'm so grateful that I could achieve a personal dream here of winning an Olympic medal, but this is bigger than me, this is going to inspire the youth of Bermuda and everyone back home that competing on the world stage from a small island is really possible."

The 33-year-old broke clear in a group of seven early in the bike stage, before dominating the 10km run.

Bermuda, which has a population of just over 70,000, had only claimed one medal previously in Olympic history, a bronze in 1976.


MCKEOWN BREAKS OLYMPIC RECORD

Australia secured a second gold medal in the pool as Kaylee McKeown broke the Olympic record in the women's 100m backstroke.

McKeown won in 57.47, finishing ahead of Canada's Kylie Masse by 0.25 seconds, with USA's Regan Smith taking bronze. Masse had led at the turn.

In the men's 100m backstroke, Russian Olympic Committee claimed a one-two finish as Evgeny Rylov edged out countryman Kliment Kolesnikov, who holds the 50m world record. Ryan Murphy, who is the world record holder across 100m, claimed bronze.

Great Britain's Tom Dean won the men's 200m freestyle by 0.04, marginally ahead of compatriot Duncan Scott, with Brazil's Fernando Scheffer coming in third. The result meant two British male swimmers stood on the same Olympic podium for the first time since 1908.

World record holder Lilly King finished third as US teenager Lydia Jacoby triumphed in the women's 50m breaststroke. South Africa's Tatjana Schoenmaker claimed silver.


CHINESE PAIR ON TARGET

China claimed another gold medal in the final of the 10m air pistol mixed team at the Asaka Shooting Range.

China's Ranxin Jiang and Wei Pang won 16-14 over Russian Olympic Committee pair Vitalina Batsarashkina and Artem Chernousov.

Ukraine duo Olena Kostevych and Oleh Omelchuk won the bronze by beating Serbia.

The 10m air rifle mixed team bronze and gold medal matches were taking place later on Tuesday.


AUSSIES SINGING IN MEN'S HOCKEY

World number two side Australia knocked off reigning Olympic gold medallists Argentina 5-2 in the men's hockey group stage.

Australia claimed their third consecutive victory and top Group A, this time being aided by two goals from Blake Govers.

The Kookaburras have only won one Olympic gold despite often being a dominant side in men's hockey and are one of the favourites to triumph in Tokyo.

Japan and New Zealand, who both previously lost to Australia, drew 2-2 in the other Group A game.

In Group B, world number four India won 3-0 over Spain, while fifth-ranked Germany beat Great Britain 5-1.

The Tokyo Olympics are now in full swing and there are another 22 gold medal events to come on an action-packed Tuesday at the Games.

Plenty of focus will be on the Tokyo Aquatics Centre once again, where four medals are on the line, while the women's triathlon will also take centre stage.

Simone Biles, Naomi Osaka and Katie Ledecky are just some of the superstar names that will be in action on the fourth full day of the 2020 Games.

Stats Perform picks out of some of the standout action to look out for.

 

CAN BILES PUT BLUNDERS BEHIND HER?

Biles struggled to find top gear in her Games entrance on Sunday, albeit making it through to each of her finals, and there is no room for any slip-ups in the women's team final.

The Russian Olympic Committee finished above the United States at a major event for the first time since 2010 in qualifying, setting up an intriguing battle in the final.

The pressure is on Suni Lee, Jordan Chiles, Grace McCallum and indeed Biles, the latter of whom is aiming to add to the four golds won in Rio five years ago.

 


USA-JAPAN MEET IN SOFTBALL FINAL

Team USA's women's softball team recovered from behind to beat Japan 2-1 in their final round-robin game and finish top of the standings.

Japan finished second and the two sides are therefore set to face off in a huge gold medal match at Yokohama Baseball Stadium.

Mexico and Canada meet in the bronze medal contest earlier on Tuesday in a tasty warm-up match for the main event.


LEDECKY AND TITMUS RESUME RIVALRY

After winning four golds in Rio five years ago, Ledecky had the chance to add four more to her collection in Tokyo.

She fell short in the first of those events, however, with Australia's Ariarne Titmus taking gold in Monday's gripping 400m freestyle final.

While a medal is not on the line on Tuesday, Ledecky will be eager to lay down a faster time than her rival in the 200m freestyle heats ahead of Wednesday's showpiece.

 

OSAKA GOES AGAIN

Face of the Games Okaka followed up lighting the Olympic cauldron on Friday with victories over Zheng Saisai and Viktorija Golubic in her first two matches in the tournament.

The four-time grand slam winner has a quick turnaround in matches as world number 41 Marketa Vondrousova awaits in the third round on Tuesday.

Fellow home favourite Kei Nishikori is also in action in the men's event, with Marcos Giron standing between him and the last 16.

WOMEN'S TRIATHLON TOUGH TO CALL

There was drama before the men's triathlon had even officially got underway on Monday, with an inflatable boat carrying photographers causing a false start.

Norway's Kristian Blummenfelt won the competition and now it is over to the women, with 54 athletes in contention to claim gold.

The field is wide open this time around, though the likes of Katie Zaferes and Georgia Taylor-Brown, of Team USA and Great Britain respectively, will have their eyes on the top prize.

 

Norway's Kristian Blummenfelt said he never had a doubt he would win the triathlon, and his confidence never wavered as he pulled away late to take the gold. 

The top contenders spent much of Monday's race biding their time, with all the favourites in the mix following the swim and bike legs, but Blummenfelt drove the pace on the final leg. 

When the lead group winnowed down to himself, Great Britain's Alex Yee and Hayden Wilde of New Zealand, Blummenfelt urged the 23-year-olds to keep the hammer down – then ran away from them in the end. 

One last kick over the final kilometre put Blummenfelt atop the podium, with Yee taking silver and Wilde bronze. 

"We were like 10 guys in the running lead and when he picked up the pace I saw that we were down to four and I tried to get [Yee] motivated to keep the pace," Blummenfelt told reporters.

"I said, 'Guys, we have a medal now, keep the gas on,' and I think that for Alex and Hayden this is a great moment to get an Olympic medal, too."

Yee's compatriot Jonathan Brownlee, who won silver in the event in Rio and bronze in London as his brother Alistair took gold in both races, finished fifth on Monday.

"I told myself last night that all I can do is try my hardest and before that, prepare," Brownlee said. "I did everything I could, I got ready for the heat, I trained as hard as I could, had a great team around me and that's all you can ask.

"I think I've been very, very fortunate in my two Olympic Games, I've had two medals. It's hard to perform and I've performed well in three." 

 

'NERVOUS' OSAKA KEEPS ROLLING

Playing for the second consecutive day, second-seed Naomi Osaka showed no signs of fatigue as she cruised to a 6-3 6-2 second-round victory over Switzerland's Viktorija Golubic on Sunday. 

Japan's big hope Osaka had to play back-to-back after having her schedule altered following the honour of lighting the Olympic cauldron Friday, and the other top women in action looked just as strong after a day off Sunday. 

"Honestly, I feel like I was a bit more nervous before the match," Osaka told reporters. "I felt a lot of butterflies, but I think as I started playing and feeling more comfortable, I knew that no matter what it would be a great match."

After pulling out of the French Open before the second round and skipping Wimbledon, the four-time grand slam winner has not had much match time over the last two months, but her goal in Tokyo remains the same. 

“It would mean a lot to win gold here, but I know it's a process," she said. "I know these are the best players in the world, and honestly I haven't played in a while, so I'm trying to take it one notch at a time.

"All in all, I'm just really happy to be here. I haven't been in Tokyo for a couple of years."

In other early matches, seventh-seeded Garbine Muguruza of Spain rolled past China's Wang Qiang 6-3 6-0, while eighth seed Barbora Krejcikova had a tougher time with Canada's Leylah Annie Fernandez before moving on 6-2 6-4 and 11th seed Anastasia Pavlyuchenkova defeated Anna-Lena Friedsam 6-1 6-1. 

 

MACNEIL EARNS CANADA'S FIRST GOLD

It took Margaret MacNeil a few moments to realise she had won Canada's first gold medal of the Tokyo Games.

The 21-year-old usually wears contact lenses but does not put them on when she is in the pool, so she had to focus to see her name atop the scoreboard after the 100m butterfly at the Tokyo Aquatics Centre. 

"I like to check the scoreboard pretty quickly, but it's hard just because I don't have contacts," she said. "It does take me a minute to read the scoreboard, so I was just trying to squint and see where I came."

Her vision problems may have been a benefit during the race, which saw her edge China's Zhang Yufei by 0.05 from lane seven. 

"I could hardly see anyone on the far side of the pool, which I think helped me a lot, because I was able to just focus on my own race," MacNeil said. "I just put my head down and tried to get to the wall as fast as possible. I'm really glad it all came together."

While MacNeil took the first gold medal in the pool Monday, her win was overshadowed by later events. 

Great Britain's Adam Peaty defended his Olympic title in the 100m breaststroke, while Ariarne Titmus of Australia dethroned the reigning champion Katie Ledecky in the 400m freestyle. 

In the final medal event of the day, Caeleb Dressel – Michael Phelps' heir apparent – and the USA won the 4x100m freestyle relay by 1.14 seconds over Italy. 

 

UPSETS ABOUND IN FENCING

Three of the top six women in the world were eliminated early in the women's sabre competition Monday. 

Top-ranked Olga Kharlan of Ukraine, twice a bronze medallist, fell to Yang Hengyu of China 15-12 in the round of 32 to end her hopes of a third straight medal. 

Fourth-ranked Shao Yaqi of China and world number six Anne-Elizabeth Stone of the USA went out in the same round. 

Sofia Velikaya of Russia, who took silver in Rio, remains alive heading into the quarter-finals later Monday along with 2016 fourth-place finisher Manon Brunet of France. 

 

REIGNING CHAMPIONS FIJI OPEN RUGBY SEVENS PLAY

Reigning gold medallists Fiji rallied in the second half to defeat Japan 24-19 in a rematch of the Rio 2016 semi-finals. 

Fiji trailed 19-12 but fought back through a pair of tries and a conversion from substitute Waisea Nacuqu in the final four minutes.

The team they beat for gold five years ago, Great Britain, opened play with a flourish, thrashing Canada 24-0, while New Zealand crushed South Korea 50-5. 

Fourth-place finishers in 2016, South Africa defeated Ireland 33-14 while Argentina beat Australia 29-19 and the United States edged Kenya 19-14. 

The third full day of the Tokyo Olympics sees 21 gold medals up for grabs during a packed programme.

Plenty of eyes will be on the Tokyo Aquatics Centre, where four swimming golds will be on the line, while the first women's skateboarding champion will be crowned.

The rugby sevens event gets under way and the men's triathlon will also take place.

Stats Perform picks out some of the standout action.

 

LEDECKY STEPS UP GOLD QUEST

After winning four golds in Rio five years ago, Katie Ledecky has the chance to add four more to her collection in Tokyo, starting with the women's 400m freestyle.

The United States competitor set a world record time in the event in 2016, but she will face a big challenge from Australia's Ariarne Titmus this time.

Titmus was marginally faster than Ledecky in the heats, though whether that edge will count for anything on the day remains to be seen.


WILL IT BE ANOTHER PEATY BLINDER?

Great Britain's Adam Peaty is nothing short of a phenomenon in the world of swimming and will be looking to retain his 100m breaststroke title.

Peaty qualified for the final in a dominant manner, his time of 57.56s just two hundredths of a second off his own world record pace.

Arno Kamminga of the Netherlands is expected to be Peaty's biggest threat, having produced a personal best of 57.80s in the previous heat.


MORE SEVENS HEAVEN FOR FIJI?

Fiji's triumph in the men's rugby sevens was one of the more remarkable stories of the Rio Games and the islanders will now be out to retain their title in Tokyo over the coming weeks.

They begin their group campaign on Monday with games against tournament hosts Japan and then Canada later in the day.


MEN'S TRIATHLON WIDE OPEN

The men's triathlon is a tough one to call, with back-to-back champion Alistair Brownlee not taking part in this year's event.

The likes of Alex Yee, Kristian Blummenfelt, Morgan Pearson and Tyler Mislawchuk are among those to watch in one the standout events at any Games.


BILES SURVIVES, NOW MEN MUST THRIVE

After Simone Biles struggled to find top gear in her Games entrance on Sunday, albeit making it through to each of her finals, Monday's gymnastics event is the men's team final.

Japan are the defending champions and led the way in qualifying, but they are expected to face stiff competition from China and the Russian Olympic Committee team. Watch out for Russian maestro Nikita Nagornyy and Japan's Daiki Hashimoto among a star-studded cast.


OSAKA BACK IN ACTION

It is proving to be a busy Games for Naomi Osaka, who followed lighting the Olympic cauldron on Friday with a first-round tennis win on Sunday.

Japan's four-time grand slam winner is back on court on Monday, looking to inch closer to the women's singles final. Awaiting her is Swiss world number 50 Viktorija Golubic, and it will be their first match encounter. Men's title hopefuls Novak Djokovic and Daniil Medvedev are among those also due in action.


WOMEN'S SKATEBOARDING MAKES ITS DEBUT

Japan's Yuto Horigome made history on Sunday by winning the first Olympic gold in men's skateboarding. On Monday, it is the turn of the women.

Among those competing in the event are Kokona Hiraki of Japan and Team GB's Sky Brown, who are aged 12 and 13 respectively.

After plenty of falls and drama in the men's equivalent, expect more of the same in this inaugural event. 

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