There was much excitement at the offices of the St Lucia Olympic Committee (SLOC) in La Clery on Wednesday when the Olympic committee received a special donation that is to become a symbol of pride and inspiration for the entire nation.

Julien Alfred, the young sprint sensation, generously gifted her gold-medal-winning shoes from the World Indoor 60m Championships in Glasgow.  On March 2, Alfred created history when she became the first St Lucian athlete to win a gold medal at a global championship after storming to victory in a world-leading time of 6.98s.

The SLOC, led by President Alfred Emmanuel, gratefully accepted the historic donation at Olympic House. In an Instagram post, they expressed their appreciation for Julien's gesture and announced plans for the shoes to be showcased in a memorabilia exhibition later in the year. These shoes, worn during Julien's triumphant sprint to victory, would now become a cherished artifact, joining the esteemed collection of more than a thousand pieces at the St Lucia Olympic Museum.

 “The (running spikes) are currently housed at our Olympic museum but the plan is later in the year, Olympic week, which would be in June, we will be having a public exhibition in the city of Castries so it will surely be out there for the public to see but if persons would want to have a close-up look at it they are welcome to visit our museum.

“The spikes will be part of a bigger exhibition in June but it’s part of the exhibits we have on display right now at the museum.”

President Emmanuel shared his excitement about the upcoming exhibition, scheduled to coincide with Olympic week in June. He emphasized the significance of displaying Julien's spikes alongside other iconic items from St Lucia's sporting history. From Dominic Johnson's bronze-medal-winning shoe to Levern Spencer's Gold Coast high jump shoes, each artifact representing a chapter in the nation's athletic journey.

Reflecting on Julien Alfred's remarkable achievement in Glasgow, President Emmanuel expressed pride and anticipation. "We would have been disappointed had she not crossed the line first," he remarked, echoing the sentiments of a nation eagerly awaiting her victory. Julien's success, he believed, held the power to inspire future generations of athletes and prompt policymakers to prioritize sports investment.

“I hope it can serve as a motivation for our athletes, especially knowing Julien’s history, where she came from, her dedication, the effort she put into the sport and now she is being reaping the rewards,” he remarked.

“We only hope that would serve as a motivation for her and motivation for policymakers of the country, the government, to invest more in sports and at the end of the day, the aim is to see how many more Julien Alfreds we can have in the not too distant future.”

 

For Christof Bryan, the path back to the top of the high jump podium has been paved with obstacles, setbacks, and moments of doubt. Yet, through it all, he found the unwavering support and encouragement of his parents, Christopher and Carmen Bryan, who played an instrumental role in reigniting his passion for the sport after years of injury-induced hiatus.

Bryan, 27, a former standout at Wolmer's High School and Kansas State University, faced numerous challenges on his journey, including multiple knee surgeries and frustrating periods of rehabilitation that led him to walk away from the sport a few years ago. However, the indomitable spirit instilled in him by his parents, coupled with his own determination, eventually propelled him back onto the track and into the high jump pit.

Last Saturday's victory at the GC Foster Classic, where Bryan soared to a height of 2.20m despite the challenging circumstances of fading light, served as a testament to his resilience and steely focus on his goal of qualifying for the Olympic Games in Paris this summer.

Despite the late start and dimming visibility, Bryan remained undeterred, channeling his determination into a performance that left him pleased with his progress.

Reflecting on his journey and the challenges he has overcome, Bryan expressed gratitude for the  support of his parents, who were instrumental in encouraging him to return to the sport he loves.

"My mom and dad, Christopher, Carmen Bryan. They were the ones that encouraged me to come back," he acknowledged. "I won't even lie to you. The only reason why I'm here back in Jamaica is my parents. They were the ones that encouraged me to come back. My dad even reached out to MVP before I even knew about it and they said 'yeah man, come' and it's been good. I enjoy being in the camp. I mean, it's hard, but I enjoy the grind of it."

Bryan's resurgence in the high jump arena has been marked by significant milestones, including a season-best jump of 2.25m at the Gibson McCook Relays, his best performance in almost a decade. With his sights set on the Olympic standard of 2.33m, Bryan remains focused on taking each step of his comeback journey one at a time, acknowledging the challenges ahead while embracing the opportunity to continue climbing towards his goals.

As he navigates the highs and lows of his athletic pursuit, Bryan finds solace in the support of his family and the satisfaction of knowing that he is relentless in the pursuit of his passion. "Once I start something, I want to try to complete it," he affirmed. "I've put in too much time and effort into it, so I'm going through with it."

 

 

In a heartwarming display of generosity and community spirit, Olympic and World Championship star Shelly-Ann Fraser-Pryce made a significant donation to the Olympic Gardens Football Club, spreading inspiration and support to the local athletes. The donation, which included essential gear and supplies, was accompanied by a heartfelt message from the iconic sprinter, who hails from the nearby Waterhouse community.

The Olympic Gardens Football Club, based at the Cling Cling Oval in Olympic Gardens, serves as a beacon of hope and opportunity for aspiring young athletes from the surrounding area. Fielding teams across various age groups and categories, including a Super League team, as well as Under-13, 15, 17, 20, and Female teams, the club operates on a voluntary basis, with all funds and resources dedicated to providing equipment and opportunities for its members.

Fraser-Pryce, affectionately known as the "Pocket Rocket" for her explosive speed on the track, has long been an inspiration to athletes both locally and internationally. Hailing from the Waterhouse community herself, Fraser-Pryce understands the importance of support and encouragement in nurturing talent and fostering dreams.

On Tuesday evening, Fraser-Pryce extended her support to the Olympic Gardens Football Club with a generous donation totaling JMD$100,000 towards the team's feeding programme.  Alongside the financial contribution, the athletes were thrilled to receive 21 pairs of football boots and socks, courtesy of NIKE, ensuring they have the necessary gear to excel on the field.

Additionally, each player received NIKE drawstring bags, providing a sense of pride and belonging, while further enhancing their sporting experience. To keep the athletes hydrated and energized, Fraser-Pryce arranged for them to receive 876 Water and Lucozade, essential elements for peak performance on the pitch.

The donation from Fraser-Pryce was not just a gesture of goodwill but also a message of inspiration and encouragement to the young athletes of Olympic Gardens Football Club. Through her actions, she reminded them that with dedication, hard work, and support from the community, they can achieve their goals and dreams, no matter how big or small.

She also emphasized the importance of teamwork, which allows them to achieve success and the recognition necessary to attain greater levels of reward for their hard work. (see video below)

 

 

Jessica Ennis became the first British woman to win indoor and outdoor world titles in athletics by taking pentathlon gold in Doha 14 years ago.

After triumphing at the 2009 World Championships outdoors seven months earlier, all eyes were on her as she attempted to back it up at the World Indoor Championships in Qatar.

The result was a new British, Commonwealth and championship record score of 4,937 points to finish above rivals Nataliya Dobrynska, Hyleas Fountain and Tatyana Chernova.

Ennis, who changed her surname to Ennis-Hill after marrying Andy Hill in 2013, won the 60 metres hurdles and high jump and took second place in the long jump and 800m to clinch a memorable victory.

The then 24-year-old, whose preparations had been disrupted by a foot injury, said: “I feel great to beat the three medallists from (the) Beijing (Olympics in 2008). It’s very special to win here and break the championship record.

“I had a great year in 2009 so everyone was expecting me to win.”

The Sheffield athlete finished second at the outdoor World Championships the following year but was promoted to first in 2016 after Chernova was disqualified for doping.

She then became one of the faces of London 2012 by winning Olympic gold on home soil.

She gave birth to son Reggie in 2014 but returned to the sport the following year and regained the world title before adding Olympic silver in Rio in 2016.

Ennis-Hill announced her retirement in October 2016 and was made a Dame in the 2017 New Year Honours.

Trinidad & Tobago sprint twins Sanaa and Sole Frederick are now members of the Adidas family after announcing their Name, Image and Likeness (NIL) deal with the German sportswear powerhouses on Tuesday.

“We are beyond excited to share that we’ve officially partnered with Adidas through NIL. We can’t wait to represent a brand that stands for excellence and innovation on the track,” the 18-year-olds, who have both committed to the University of Georgia, said in a joint statement on Instagram.

“We are grateful for this opportunity and can’t wait to start the beginning of an incredible journey with Team Adidas,” they added.

Both sisters attend the Druid Hills High School in Atlanta and specialize in the 100m and 200m. Sanaa, who has a personal best of 11.33 in the 100m, finished third in the event at the 2023 Carifta Games in the Bahamas, running a time of 11.65. She went two places better in the 200m which she won in 23.60.

She and Sole were members of the T&T 4x100m relay team that won the silver medal at the Games.

She followed up that performance with a bronze medal run at the Youth Commonwealth Games in Trinidad and Tobago in August 2023, clocking 11.48.

No slouch herself, Sole has personal best times of 11.60 for the 100m and 23.41 for the 200m.

In May 2023, the sisters, along with Southwest DeKalb High School twin brothers Isaiah Taylor and Xzaviah Taylor, combined for 13 of the DeKalb County School District (DCSD) 46 medals at the Georgia High School Association (GHSA) State Track Championships.

They have both also been selected to Trinidad & Tobago’s 68-member team for the 2024 Carifta Games set for March 30-April 1 in Grenada.

 

Traves Smikle's impressive start to the season, marked by two throws over 67 metres, has left the Jamaican discus thrower optimistic and determined for the challenges ahead. The culmination of his offseason efforts was evident in his stellar performance at the GC Foster Classic on Saturday, March 9, where he achieved a season-best mark of 67.83m. His winning mark, which follows on his 67.57m effort in February, was well clear ahead of his former Calabar High School teammates Chad Wright, who threw a season's best 64.77m and Fedrick Dacres, who was third with a throw of 64.37m.

Reflecting on his current form, Smikle acknowledged the significance of consistent training and conditioning during the offseason. "I wouldn't say this is the most consistent I have been because I have had seasons where I have thrown over 67m twice," he remarked. "My mission for this season, however, is to go to every meet and be as competitive as I was for the last two meets."

His focus on maintaining competitiveness throughout the season stems from the groundwork laid during the offseason. Smikle emphasized the importance of embracing changes to improve technique and conditioning during the preparatory period. "One of the keys to being competitive and being over a certain mark during the season is embracing the changes you have to make to improve your technique," he explained. "The offseason is very important. Most times what you do in the offseason can set the tone for what you’re going to do in the season."

Smikle's commitment to offseason work with his coach Julian Robinson, has positioned him well for success this year. He expressed confidence in his ability to consistently surpass the 67m mark, attributing it to the meticulous planning and preparation undertaken during the offseason. "I am more confident this year that I can be a regular 67m and over thrower," Smikle declared.

As the season progresses, Smikle remains focused on refining his technique and conditioning. Aware that the season is still young, he emphasized the need to approach each competition strategically. "Right now I am still working on my technique and certain aspects of my conditioning," he said. "The season is very young, and I just have to take everything in stride and ensure that I plan properly so that when the target meets come around, I will be able to do what I did on the weekend."

 

In yet another remarkable display of her incredible talents on the track, Adaejah Hodge of the British Virgin Islands bid farewell to her high school indoor track career in grand fashion, clinching two gold medals and a silver at the New Balance Indoor Nationals in Boston on Sunday.

The 17-year-old standout, set to embark on her journey at the University of Georgia in the fall, left an indelible mark on her high school track legacy. Her exceptional career at the Montverde Academy, where she was named the Georgia High School Track and Field Athlete of the Year in 2022, reached new heights at the national event leading her school to the Girls Championship title.

In her first event, the 60m dash, she secured a silver medal with a swift time of 7.22 seconds. Despite her impressive performance, she finished just behind the outstanding Briana Selby, who set a lightning-fast pace of 7.19 seconds, both athletes eclipsing the previous meet record of 7.26 set the previous year by Shawnti Jackson. Keira Beaumont claimed the third spot with a time of 7.42.

However, Hodge's day was far from over. She continued her dominance in the 200m, storming to victory with a blistering time of 22.96 seconds to successfully defend her title as national champion. Teammate Dasia Reed secured the second position with a time of 23.67, while Sade Gray claimed third place in 23.82.

 

The crowning glory came as Hodge anchored the Montverde Academy's 4x400m team, running the lead-off leg that propelled them to a gold-medal triumph and a new championship record of 3:38.18. Hodge's split time of 55.84 set the tone for a stellar performance, showcasing her versatility and strength.

The team's talented athletes, including Michelle Smith from the US Virgin Islands, contributed significantly to the record-setting feat. Smith clocked 52.81 in the second leg, followed by Alivia Williams with 54.13 in the third leg, and Dasia Reed anchoring with 55.42.

The gold-medal-winning effort not only secured a momentous victory for Montverde Academy but also shattered their own previous record of 3:45.69, set just a year ago. Bullis claimed the silver medal with a time of 3:41.58, also inside the previous record, while Union Catholic TC secured the third position in 3:47.59.

Hodge's outstanding performance at the New Balance Indoor Nationals serves as a fitting tribute to her high school indoor track career, setting the stage for her outdoor season and ultimately, a promising future at the University of Georgia.

In a dazzling display of unexpected speed, two-time World Championship 400m bronze medalist Sada Williams of Barbados set the track ablaze at the GC Foster Classic in Spanish Town on Saturday. Williams, who trains with the MVP Track Club in Jamaica, not only secured victory but also shattered her country’s national record with a scintillating time of 22.59.

As she crossed the finish line, Williams couldn't contain her joy, letting out a scream that echoed the magnitude of her achievement. The 26-year-old athlete's triumph was not just a personal victory but a testament to her resilience and commitment to excellence.

Williams dominated the field, leaving her MVP teammates Natasha Morrison and Tina Clayton in her wake. Both Morrison and Clayton delivered commendable performances with season-best times of 23.53 and 23.65, respectively. However, it was Williams who raced to victory with a significant lead.

Explaining the jubilant screams, Williams shared with Sportsmax.TV, "Yes, because I haven’t run that fast since 2016 (when she ran 22.61 as a junior). I was just hoping that the wind was legal. I wasn’t expecting much in the 200m, so I guess this only shows how fast I’ll run in the 400m this season, so I’m very excited to see how that goes. I did not think I was going to come out here and run that fast."

The arduous nature of her training was evident in her post-race comments. "Training is rough, training is rough. Every day I am just trying to survive. Every day is a constant battle, so I am just trying to survive and hope for the best for another season," she declared.

Reflecting on whether this year's training was more challenging than the past two seasons, during which she earned bronze medals at the World Athletics Championships in Oregon and Budapest, Williams admitted, "That’s a good question. Maybe. All I could tell is that it’s just rough right now, that’s why I was so shocked about the time because I have been dying the past three weeks."

The Barbadian sprinter is not one to rest on her laurels, as she looks ahead to another challenge – another 200m race in Miramar, Florida in a few weeks. When asked about the expectations in Barbados, Williams expressed confidence in the support she receives. "I know everybody is just hoping that I can make it on the podium for Paris. I know they’ll be very excited as they are every year."

As her fame continues to soar, Williams admitted to slowly getting used to her celebrity status in Barbados where she has received national honours as well as enjoyed ambassadorial roles for companies in the private sector.

 She anticipates the reactions of her fellow Barbadians, eagerly awaiting their support and enthusiasm. "I am slowly getting used to it. I guess that if I was in Barbados I would be more pronounced …everywhere I go everybody would be at me, so seeing as I am in Jamaica it isn’t as obvious. But I am slowly getting used to it, so I can't wait to see their reaction."

 

In a dazzling display of speed, Brianna Lyston claimed the 60-metre title at the 2024 NCAA National Division 1 Indoor Championships, setting an LSU record with a lightning-fast time of 7.03 seconds at the Track at New Balance in Boston. This victory not only marked a personal triumph for the sophomore sprinter but also positioned her as the second-fastest collegiate sprinter in history, just behind the previous year's Bowerman winner, Julien Alfred.

Amid the pulsating atmosphere of triumph, Brianna's immediate reaction spoke volumes about the significance of her achievement. "You know, everything clicked at the right time. I feel so full; I have nerves all over. I'm shaking. I don't know how to, like, embrace it or show it, but just know I'm happy," she shared, capturing the raw emotion of the moment.

Having overcome the adversity of missing the previous year, Lyston expressed the meaningful nature of her victory. "The pieces came together, you know, and that my hard work and practices paying off. It's just for me now to transition from indoor to outdoor, see if I could better my 100m times and my 200 times and help my team score some points," said Lyston, who became LSU’s first women’s indoor champion since Aleia Hobbs in 2018.

As questions turned to her consistent performance throughout the season, Brianna delved into the inner doubts that accompany every athlete. "Regardless of me coming out here running fast times, it still has me nervous for the next race. Like what am I going to do? Is everything going to push forward, am I going to go backward? You know, there are some questions there, but you just have to trust yourself in your program and your coach. You just have to talk with your coach."

The rising star's connection to the legacy of Jamaican women in sprinting was not lost on her. With a sense of pride, she declared, "It's all about pride. To be honest, I think pride pushes you to just carry the legacy of your country’s name or your school name or everything. I just want to be in the conversation. I just want to be one of them."

Bahamian Terrence Jones assisted Texas Tech University to the men’s team honours, as he completed the 60m and 200m double at the NCAA Indoor Track and Field Championships in Boston, on Saturday.

Jones, who won the 60m title last year, successfully retained his crown when he topped the event in 6.54s, ahead of University of Iowa’s junior Kalen Walker (6.59s) and Texas Tech teammate Don’dre Swint (6.60s). Jamaican Travis Williams representing University of Southern California, was fifth in 6.64s.

The 21-year-old Jones, who has ambitions to emulate Jamaica’s multiple World and Olympic champion, and the world’s fastest man Usain Bolt, then stomped his class in the 200m. He won in a new Facilities record of 20.23s, just shy of his 20.21 personal best, as he lowered the old record of 20.34s set by Wanya McCoy of University of Florida, on Friday.

Cheickna Traore of Penn State University, clocked a new personal best 20.30s for second, with University of Florida’s Robert Gregory (20.37s) in third. McCoy, who was also in the event, ended seventh in 25.60s.

Meanwhile, Jamaica’s Rivaldo Marshall representing University of Iowa, won the men’s 800m in 1:46.96. The former Calabar standout finished ahead of Villanova’s Sean Dolan (1:47.61) and Finley McLear (1:47.68) of Iowa State.

Former Kingston College stalwart Tarees Rhoden of Clemson University, was fifth in 1:47.79.

After the 17 events scores, Jones’ Texas Tech finished tops with 50.5 points, ahead of Arkansas (41 points) and University of Florida (39 points). Northern Arizona (31 points) and North Carolina (26 points) completed the top five.

Jamaica’s Romaine Beckford of Arkansas Razorbacks successfully defended his high jump crown at the NCAA Indoor Championships when he soared to a personal best-equalling 2.27m in Boston, on Saturday.

Beckford, who won with a height of 2.24m last year while competing for University of South Florida, has enjoyed good form this season, and he once again displayed with the winning leap, which not only equalled the Collegiate leading mark, but also bettered the Facilities Record of 2.26m set by India’s Tejaswin Shankar last year.

However, the winning leap came on his third attempt after he earlier had a failure at 2.21m. The 21-year-old, who is the first Arkansas winner of the event since 1998, also made an attempt at the Olympic qualifying mark of 2.33m.

Caleb Snowden (2.24m) of University of Arkansas-Pine Bluff and Kansas University’s Devin Loudermilk (2.21m) were the runners-up.

Former St George’s College standout Zayne Palomino of Southern Miss University was joint fifth at 2.18m.

Meanwhile, another in-form Jamaican Lamara Distin of Texas A&M University was beaten in the women’s event, clearing 1.97m.

She was bettered by Arkansas’ Rachel Glenn, who won with 2.00m, equalling Distin’s college record and also erasing the meet record of 1.98m, which was set by Destinee Hooker of Texas in 2009.

Elena Kulichenko (1.91m) of University of Georgia was third. Another Jamaican in the lineup, Roschell Clayton of Villanova, equalled her personal best 1.88m to finish sixth in her first NCAA finals event.

Despite boasting an ultra-competitive side, Jamaica’s long jumper Wayne Pinnock is seemingly biding his time where a decision on joining the professional ranks is concerned, as he believes things will fall in place at the appropriate time.

Pinnock’s comments came after he claimed gold for Arkansas Razorbacks with a world lead and national indoor record-equalling 8.40m on Friday’s second day of the NCAA Indoor Championships in Boston.

The 23-year-old, who claimed World Championship silver in Budapest last year, joined James Beckford (1996) and Carey McLeod (2023) at the top of the country’s jump list with the mark.

“I know a lot of people are wondering why I haven’t gone pro as yet, but there is a reason for that and I believe it is going to come at the right time,” Pinnock said shortly after the dazzling performance.

The former Kingston College stalwart, who won the title in 2022 and was fourth last year, surpassed his previous personal best of 8.34m twice after he jumped 8.36m in the second round and then went further in the fourth round, before fouling his final two attempts.

His other distances for rounds one and three were 8.23m and 8.29m, as he won ahead of Florida State’s Jeremiah Davis (8.20m) and Malcolm Clemons (8.11m).

Pinnock’s record jump also moved him joint fifth on the all-time collegiate list with McLeod, and joint second on the UA all-time list, trailing only the school record of (8.43) set by Erick Walder in 1994.

“I prayed about this moment actually, so I came out here with a calm mindset. I know that everyone in the field is competitive, so I just knew I had to execute well and that’s what I did. I equalled the national record and I’m forever grateful for this opportunity to showcase my talent,” Pinnock shared.

Though slightly disappointed with the two fouls, Pinnock took heart from the fact that they were possibly over the 8.40m mark, and that has left him highly motivated as he looks ahead to the remainder of the collegiate season and possibly the Paris Olympic Games.

“I fouled two other jumps that were over 8.40m, but it’s a competition and competitions are all about execution. But I know if those jumps were counted it would have been further, so yeah,” he ended.

Great Britain’s Phillips Idowu won gold in the triple jump at the World Indoor Championships in Valencia, on this day in 2008.

The 29-year-old Londoner smashed Jonathan Edwards’ 10 year old British record and came within eight centimetres of the then world indoor record.

Sporting a designer red hairstyle, Idowu opened with a jump of 17.10m before going out to 17.75m with his second.

He matched his previous personal best of 17.56m in the third round and jumped 17.45m in the next before sitting out the fifth and fouling with his final attempt.

By that point he had already done enough to see off the challenge of former world junior champion David Giralt and the previous year’s world outdoor gold medallist Nelson Evora.

Idowu was presented with his medal by former world and Olympic champion Edwards.

He said: “I knew it was going to be hard beforehand, so I kept on going.

“I wanted to see what sort of shape I was in after four or five months of hard winter work – and obviously it’s a very good one.”

Reigning Olympic 110m hurdles gold medalist Hansle Parchment has hinted that the upcoming Paris Olympics in 2024 could signal the beginning of the end of his illustrious athletics career. The 33-year-old, who stunned the world with his gold medal victory at the Tokyo Olympics in 2021, shared his sentiments with Sportsmax.TV on Wednesday night, expressing uncertainty about committing to another four-year cycle.

"I’m not sure I want to go another four years; that’s a lot of time and a lot of hurdling, and hurdling is a little bit more taxing on the body than normal running, so I will see what the body has to offer. I’m trying to take the best care of myself to make sure that I can put my best foot forward each time," Parchment disclosed.

Despite contemplating the potential conclusion of his competitive journey, Parchment affirmed his commitment to maintaining his current training regimen. Adopting a laid-back Jamaican perspective, he humorously stated, "Well, dem say if it no bruk down, you nuh have to fix it. I intend to do the same things that helped me in previous years, so it’s just a matter of trying to put all of that together and get everything to work how it is supposed to work and giving my best each time I go out."

Reflecting on his performance at the World Championships in Budapest last year, where he secured the silver medal behind American rival Grant Holloway, Parchment admitted he was not at his best. However, he rebounded admirably, achieving a lifetime best of 12.93 weeks later to claim the Diamond League title.

For Parchment, hitting his peak at the right time in Paris is a paramount focus for the upcoming season. While he acknowledged the timing issue in 2023, he remains optimistic about refining his approach.

"Probably slightly. I would have hoped to be a little bit sharper a little earlier, but I am not upset. I am thankful that I could get a PR so long after running 12 several years ago, so hopefully, I get it a little closer this year," he commented.

As he gears up for the 2024 campaign, Parchment plans to open his season next month before embarking on the Diamond League circuit set to commence in the latter part of April.

Tokyo Olympics relay gold medalist Briana Williams is set to make waves this year as she gears up for an ambitious dual challenge – competing in both the 100m and 200m events. Speaking with Sportsmax.TV at the launch of the 2024 ISSA/GraceKennedy Boys and Girls Championships at the National Stadium in Kingston on Wednesday, Williams shared her plans for what she considers a pivotal year in her burgeoning career.

"This year is a very big year. I owe myself a lot. I am not thinking about what the crowd or people have to say; I'm doing it for me,” expressed Williams who has had to face her fair share of public criticism in recent times.

“I am doing this to raise the flag of Jamaica in Paris, and I am really focused on this year, doing everything I can to just give myself the glory and to fulfill the dream that I have had since I was little – to be in Paris. I really want to make myself, my mother, my family, my coaches, and Jamaica proud. I really owe it to myself, and I feel like I can do it."

At the World Indoor Championships in Glasgow, Scotland that concluded last weekend, Williams produced times of 7.22 and 7.19, which saw her bow out at the semi-finals, a step back from her 2022 campaign in Belgrade where she was fifth in the finals in a lifetime best of 7.04.

Williams emphasized that she is not overly concerned about what happened in Glasgow as her primary focus this year is on returning to her best form in the 200m. Reflecting on her indoor achievements, she explained, “I wasn’t really preparing for World Indoors. I am opening up next week in the 200m (Velocity Fest) and I really want to focus on that this year because the 200 holds a special place in my heart because I feel like the last time I had a great 200m was in 2018 and that was when I really fell in love with it so I want to pick up back from there and continue to excel in the 200m.”

At the World U20 Championships in Tampere, Finland, Williams won both the 100m and 200m, the latter in what was then a championship record of 22.50, which still remains a lifetime best for the soon-to-be 22-year-old.

To achieve her goals this year, Williams said she is also honing in ramping up her fitness.

"I am focusing on toning my body this year and being in the best shape of my life. It's not going to happen overnight, but I have been seeing the progress, and so we are just focusing on speed now, running these races and winning," she affirmed confidently.

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