Jamie Ritchie has been restored to Scotland’s starting XV for Saturday’s Calcutta Cup showdown with England a fortnight after being dropped from the squad altogether for the Guinness Six Nations home defeat by France.

The recently deposed captain is back in the side as one of three changes made by Gregor Townsend, with experienced duo Blair Kinghorn and Kyle Steyn returning to the back three.

Kyle Rowe, Harry Paterson and Matt Fagerson – all of whom started against Les Bleus – drop out of the squad altogether, with the bench unchanged.

Ritchie – who lost the captaincy to Finn Russell and Rory Darge earlier this year – started the first match of the Six Nations away to Wales before being left out against France, but the 27-year-old Edinburgh flanker is back in the number six jersey in place of Fagerson this weekend.

Toulouse full-back Kinghorn returns after missing the opening two matches with a knee injury sustained days before the championship began, while Glasgow wing Steyn – who started against Wales – is back in the mix after having to withdraw from the team on the morning of the France game when his wife went into labour.

Rowe, who started the first two matches in the absence of Kinghorn, has not made the squad this weekend, while 22-year-old Edinburgh back Paterson, who was drafted in at the last minute to start against France following Steyn’s withdrawal, is also out.

Danny Care has revealed the unconventional secret behind his career longevity as he closes in on becoming England’s sixth Test centurion – cookies and saunas.

Care will make his 99th international appearance in Saturday’s Guinness Six Nations clash with Scotland and even at 37-years-old the high-tempo Harlequins scrum-half is in the form of his life.

On top of showing the persistence needed to emerge from a three-and-a-half-year spell in England exile, he has taken his own approach to making sure he can perform at the highest level.

 

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And unlike former Red Rose team-mate Jonny May, who is famed for his dedication to training and preparation, Care takes a more unorthodox route.

 

“I’m definitely not like Jonny May! I’m on the opposite end of the spectrum to Jonny May. More cookies. Cookies and saunas. And why not if it works? Everyone is so different,” Care said.

“I’ve always been quite lucky in that I’ve not been massively into nutrition or believe fully in it, which the nutritionists hate me for!

“I don’t think I’ve cracked it, but I’m 37 and I like to think I’ve shown an alternative way of doing it. Rather than all the protein and the supplements every day…

“I’ve definitely put a bigger emphasis on my recovery in the last few years but I feel better now than I did four or five years ago.

“The team hotel is also an amazing five-star spa, which helps. The sauna and the ice bath are our best friends.

“It’s amazing when you’ve got that on your doorstep and have the time to do it. When I’m at home I can’t just nip out for a couple of hours to ‘recover’, my wife would… well, she wouldn’t be my wife any more!

“But when you’re here and you’ve got the best S&C guys, nutritionists, everyone and it’s all for you. You can be selfish in that way and that helps me a lot.”

Care refuses to put a timeframe on his retirement but knows this will almost certainly be his final visit to Murrayfield and is hoping to have clarity on his club future after the Six Nations.

He was among those dropped by Eddie Jones after the ‘black hole game’ against Japan in 2018, so called because the dismal performance spelt the end of several Test careers.

But having compelled Jones to reconsider on the basis of his swashbuckling form for Harlequins, he continues to be an important part of the England set-up under Steve Borthwick.

“I feel more liberated, I feel more free, I feel like I can just enjoy it. You never know which one is going to be the last one so in a way that gives me freedom to just be myself and really enjoy it,” Care said.

“That’s something that is hard to do when you play for England because you’re constantly on the edge of being judged and want to do well and stay in.

“There are also so many other lads who people think should be playing instead of you, but I don’t care about any of that any more, which is nice.”

England are confident they have the composure to cope with any mind games played by Scotland in Saturday’s Calcutta Cup clash.

The rivals collide in round three of the Guinness Six Nations, with Gregor Townsend’s hosts aiming to continue their recent dominance of the fixture that reads three successive victories.

Adding to the challenge of facing one of the most talented sides in Scottish history is the hostile atmosphere awaiting England at Murrayfield.

England fly-half George Ford was targeted in the tunnel by Ryan Wilson in 2018, sparking a brawl when Owen Farrell intervened, and the team bus is customarily held up by bagpipers.

Other tactics used in the past to unsettle the ‘Auld Enemy’ have been turning off the hot water in the changing room and disruption to their warm-up by entertainers.

England are on alert for niggle during the build up to the match and on the pitch itself, but number eight Ben Earl is backing his side to take any Scottish machinations in their stride.

“There’s a resilience in us, for sure,” said Earl, who is set to continue in the back row when Steve Borthwick names his team on Thursday afternoon.

“There is a good group of experienced players in this team now – Jamie (George), George Ford, Joe Marler, Dan Cole, Ellis Genge. Those guys are all different characters, but they’ve seen all the curve balls in the past.

“And then you’ve also got a group of lads who might not have played a load of Test rugby but who have played a lot of club rugby in some great games and in some great stadiums.

“So I’d say the group, in terms of expectation, is probably as prepared as any to deal with anything that’s thrown at us.

“You have to love it. If you don’t love it, then you’re playing the wrong sport at the wrong level. I absolutely love it.

“We’ve certainly spoken about the kind of Scotland are, what a good team they are, how good they are at home.

“It’s a tough place to play and we’ve definitely touched upon the trend of results over the last three or four years.

“But in terms of motivating factors, that’s one of many that we’ve got. We know the journey that we’re on as a team, in terms of what we’re trying to grow and evolve into. And that’s as much of a motivating factor as playing those guys.”

England are considering unleashing Manu Tuilagi against Scotland amid a warning from Kevin Sinfield that the midfield powerhouse remains a potent force.

Tuilagi is in contention to make his first appearance of the Guinness Six Nations at Murrayfield on Saturday, having been sidelined since December because of a groin tear.

It is the latest of many injury setbacks for the 32-year-old Sale Sharks centre, who broke his hand twice at last autumn’s World Cup, ruling him out of the start of the club season.

Tuilagi’s return would provide the ball-carrying muscle missing from England’s back line – Ollie Lawrence is also an option for the role – and Sinfield insists he still has plenty to offer the national side.

“I would say this without any doubt – don’t write him off yet,” the assistant coach said.

“He’s still got some really good years ahead of him and he’s very much a big part of how we move forward and what we are doing here.

“When you play like he has done for so long, and you are so physical, it is inevitable that at some point in your career you will have a run of injuries.

“What you find with the powerful-type guys, one injury tends to lead into another.”

Also back in contention for the pivotal round-three encounter in Edinburgh is George Martin, the star of England’s heartbreaking World Cup semi-final defeat to South Africa who is fully fit after tweaking his knee.

The 22-year-old enforcer, who can operate at lock or blindside flanker, stood toe to toe with the Springboks and his physicality will be a valuable asset against Scotland.

“Big. Physical. Aggressive. Great ball carrier and he’s one of our better defenders,” Sinfield said.

“In the semi-final he really stood out on the international stage against some of the biggest, nastiest, most aggressive forwards in the world. He was in and amongst it.

“If selected I have no doubt he’ll leave a mark on somebody. He’s already a top player, but he’s going to get better and better.”

England have won only one of their last six meetings with Scotland and visit Murrayfield knowing it is the most hostile of all opposition venues for Red Rose teams.

Fly-half George Ford has braced his side for a “niggly game” – he was targeted in the tunnel by Scotland number eight Ryan Wilson in 2018, sparking a brawl with Owen Farrell – and Sinfield insists frayed tempers are inevitable.

“There’s certainly going to be some niggle. When you’ve got two angry, nasty forward packs wanting to go at each other, there will be some niggle,” he said.

“It’s a Test match, there’s a lot at stake and we haven’t won against them for a number of years, so no doubt there’ll be some niggle.

“There will be some bits thrown at us over the next couple of days that we haven’t planned for or we haven’t quite expected.

“But that’s the nature of being in top-level sport and we meed to make the best of some of the circumstances we are faced with.

“The history is important for us to understand but it won’t change anything – we’re not going up there with any fear.

“We know how dangerous they are, we know they’re a good team, we know they’ve got some great players. But so have we.”

Scotland are hopeful that talismanic wing Darcy Graham will be fit enough to play a part in the Guinness Six Nations even though he will stay on the sidelines for Saturday’s Calcutta Cup showdown with England.

The 26-year-old – who is second on the national team’s all-time try-scoring list – missed the opening two matches of the championship against Wales and France with a quad problem.

Graham was scheduled to return to the fold for this weekend’s Murrayfield clash with England, but it emerged on Monday that he had suffered a new groin issue while training with Edinburgh last week, which has ruled him out of contention.

The free-scoring back – who missed the entirety of last year’s Six Nations with a knee injury – is due to be assessed this week and Scotland are hoping he will be able to return for the championship-concluding fixtures away to Italy and Ireland next month.

“Darcy had started back with Edinburgh and we were very happy about that,” said scrum coach Pieter De Villiers at a media briefing on Tuesday.

“But he’s picked up a bit of a groin niggle at the moment so he’s just nursing that. We’ll see how that goes.”

Asked if Graham was expected back before the end of the tournament, De Villiers said: “We’ve got another fallow week (after England) so that will hopefully give him enough time and then we’ll just assess things from there.”

Despite Graham’s ongoing absence, Scotland will welcome back two senior members of their back three this weekend, with Glasgow wing Kyle Steyn returning after missing the France game for the birth of his child and Toulouse full-back Blair Kinghorn available after sitting out the first two games with a knee injury.

“Blair has been training really well and we’re excited to see him back in the squad again,” reported De Villiers.

Saturday’s Calcutta Cup clash will be Scotland’s first outing since their agonising defeat at home to France, when the officials controversially decided not to award them what would have been a match-winning try after Sam Skinner appeared to ground the ball on the whitewash in the last action of a tightly-contested affair.

De Villiers admitted that having last weekend off was beneficial in helping the Scots banish any lingering frustration at having their hopes of a Grand Slam dashed in such galling fashion.

“Yes, it almost feels long ago,” he said of the extra time out of camp to regroup. “A bit of time off was good for the team.

“There’s obviously been frustration and disappointment. I thought we’d done enough to win that game but that’s the way rugby goes. Sometimes things don’t go your way.

“It’s the best thing for us to move on and prepare for England which is a fantastic game to look forward to. It’s all behind us.”

De Villiers has no concerns about any hangover from the France game plaguing Scotland this weekend as he feels recovering from such setbacks is “part of what we do”.

“It’s important to be able to move on,” he said. “It’s important to be able to be frustrated as well.

“As much as there were things we could have done better, it’s good to know that we did enough (to potentially win the game) as well.

“That’s important for our psyche and for moving on. It’s not the first decision to go against us and it won’t be the last decision to go against us.”

England are ready to thrust Manu Tuilagi straight into their Calcutta Cup clash with Scotland following his recovery from a groin problem.

Tuilagi has been added to Steve Borthwick’s squad for their fallow week training camp in London having missed the opening two Guinness Six Nations rounds because of the injury sustained in December.

If the 32-year-old centre plays at Murrayfield on February 24 it will be his first appearance for nine weeks, but England are confident he would rise to the occasion.

Defence coach Felix Jones said: “Manu had little bit of a run around out there today (Wednesday). It wasn’t anything too intense but he looked good.

“He’s done it a number of times where he’s come back from injury with low levels of game time but still been able to perform at a very high level. Experience accounts for a lot in those situations.”

If Tuilagi proves his fitness in training over the coming days, Borthwick must decide whether to break up the centre partnership of Fraser Dingwall and Henry Slade that started the victories over Italy and Wales or confine him to a bench role.

Tuilagi provides the ability to punch over the gainline currently lacked by the back division and England know that Scotland will build much of their attack around their own muscular carrier Sione Tuipulotu.

The prospect of Ollie Lawrence being available for the round three showdown in Edinburgh is less certain as he overcomes a hip injury.

The Bath powerhouse, another midfield option, was involved in training on Wednesday and a clearer picture of his readiness will emerge over the coming days.

Hooker Luke Cowan-Dickie and lock George Martin are both in contention against Scotland after being added to Borthwick’s 36-man training squad.

Cowan-Dickie was forced to withdraw from the original Six Nations squad after an undisclosed medical condition materialised when he was on club duty for Sale.

His availability will relieve the pressure on captain Jamie George, whose workload has been increased by the lack of experienced alternatives in the position.

Martin’s fitness will be welcomed by England, who benefited from his menacing display against South Africa in the semi-final of last autumn’s World Cup – his most recent international appearance.

The 22-year-old had tweaked his knee, ruling him out of the start of the Six Nations, but will look to secure a place in the second or back row against Scotland.

World Rugby has no plans to issue any public explanation regarding the controversial decision not to award Scotland what would have been a match-winning try in last Saturday’s Guinness Six Nations defeat by France at Murrayfield, the PA news agency understands.

The Scots – trailing 20-16 – thought they had secured victory when replacement lock Sam Skinner pushed through and appeared to ground the ball on the line under a ruck of bodies as the clock ticked past the 80-minute mark.

Referee Nic Berry’s on-field decision was “no try”, and after several minutes of high drama while footage was reviewed from various angles, TMO Brian MacNeice, having initially suggested he could see the ball on the ground, advised that there was “no conclusive evidence” to change the original call, much to the hosts’ dismay.

“I just don’t understand how the referee didn’t see it,” former Scotland international Craig Chalmers told PA on Monday. “He should have got in closer to it and put his hands in and had a better look.”

Head coach Gregor Townsend was similarly bewildered by the process that led to the try not being awarded. “I don’t understand the rationale,” he said in his post-match media briefing on Saturday.

“When you see the pictures, and when you also see the conversation, they have already said between them that the ball has been placed on the tryline.”

When asked last weekend if Scotland would be seeking further explanation from World Rugby, Townsend said: “It doesn’t really matter.

“We’ll get feedback, we do regularly, and that’ll be one of some incidents we’ll ask for clarification on, but it doesn’t change the outcome, unfortunately.”

Townsend regularly liaises with World Rugby regarding issues arising from matches and he wrote to the governing body after the France game, as he had done the previous week when seeking clarification over the number of penalties that went against his side in their victory away to Wales.

The head coach spoke with referee Berry after the France match and communication lines remain open between Scottish Rugby and the sport’s governing body, but Scotland are not demanding or expecting an apology or an admission that a mistake was made regarding Skinner’s disallowed try.

Despite the ferocity of the backlash, World Rugby will be sticking to their stance of not commenting publicly on specific officials’ decisions and are not expected to issue any clarification to clear the situation up in the public domain.

Although there remains a deep sense of injustice among Scotland’s players, coaches and supporters, the furore surrounding Saturday’s pivotal last-gasp flashpoint appears to be subsiding.

England will be reinforced for their Calcutta Cup clash with Scotland by the return from injury of Manu Tuilagi, George Martin and Luke Cowan-Dickie.

The trio missed the opening two rounds of the Guinness Six Nations but come into contention for the trip to Murrayfield on February 24 after being included in a 36-man training squad named for the first fallow week.

Ollie Lawrence faces a battle to prove his fitness with the Bath centre continuing to rehab his hip problem in camp, alongside Marcus Smith, who has a calf problem. No date has been set for either player’s comeback.

Finn Russell admitted Scotland should not have got themselves into a position for the officials to effectively decide the outcome of their dramatic Guinness Six Nations match against France.

Ben White’s try gave Scotland a seventh-minute lead and they felt they should have been more than 16-10 in front by the time the French – who had prop Uini Atonio sin-binned just before half-time – turned Saturday’s game in their favour in the closing 10 minutes.

Les Bleus – whose tries came from Gael Fickou and Louis Bielle-Biarrey – held on for a 20-16 victory but only after an astonishing finale in which Scotland were convinced substitute Sam Skinner had scored a match-winning try in the game’s last action.

Referee Nic Berry’s initial call was “no try” and after several minutes of deliberating with TMO Brian MacNeice amid incredible tension, it looked like they were about to award the score before eventually deciding the images were inconclusive.

The Scots were livid but co-captain Russell conceded the game should never have boiled down to that last-gasp flashpoint.

“Personally I believe it was a try at the end, but it’s up to the referee to decide that,” said the stand-off.

“We can’t let the referee decide what happens in a game, it’s up to us to play better and make these matches a victory.”

Although disappointed, Russell believes it was a sign of Scotland’s resilience that they almost dug out victory despite relinquishing their long-held lead in the closing stages.

“It was a bit of magic from France (for Bielle-Biarrey’s 70th-minute try), but I think the way we got back into the game and the way I believe that we scored, it shows the character we’ve got,” he said.

“We didn’t lose belief when we fell four points down with three minutes left. I’m proud of the boys for the performance but we need to take our learnings from it going into the England game.”

The Scots host their old rivals a week on Saturday knowing they will need a Calcutta Cup victory to hoist themselves back into championship contention.

“We’ll take it easy next week,” said Russell. “Some of the boys have got to train, some haven’t. We just need some time away from rugby. It’s an intense competition.

“We’ll take some time away and then come back to get ready for that England game. A massive challenge awaits us and we’ll need to be ready.”

One man who may have played his way into contention for the England showdown is 22-year-old Edinburgh back Harry Paterson, who produced an impressive debut after being summoned to start at full-back on the morning of the match when Kyle Steyn’s wife went into labour.

“It’s one of the best debuts I’ve ever seen,” said head coach Gregor Townsend. “Going up against that French backline on a wet day at Murrayfield, he was excellent.

“I gave him a heads-up that he could be playing about 9am then confirmed it at 10am.

“To play like that was fantastic and gives us a lot of encouragement about where Harry can go over these next few years.

“He knew he’d have a lot of kicks to field due to the way France play and with the weather being wet, but he just got stronger and stronger as the game went on.

“But Kyle Rowe deserves a mention as well. That was only his second Test start and, like Harry, I thought he was excellent.

“We are building depth in the back three.”

Gregor Townsend felt Scotland were robbed of victory over France as he expressed bewilderment that the officials failed to award them a try in the last action of a dramatic Murrayfield showdown.

Les Bleus claimed a 20-16 win in Edinburgh to get their Guinness Six Nations campaign up and running – but only after referee Nic Berry and TMO Brian MacNeice spent several minutes deliberating over whether home substitute Sam Skinner had grounded the ball on the try-line before deciding that it had been held up by the boot of French replacement Yoram Moefana.

Scotland’s supporters, players and staff – having seen pictures of the incident on the big screen – were convinced they were about to be awarded a match-winning try, and the officials were loudly booed by the home crowd when they stuck with the original call not to give the score.

“We were celebrating in the coaches’ box having seen the pictures of the ball being placed down on the tryline after having been on the player’s boot,” said head coach Townsend, visibly angered.

“That was also after hearing the communication to the referee from the TMO to say that the ball started on the foot and then went on the ground.

“The ref then says, ‘I can also see that (ball) on the ground’ then their last interaction was ‘hang on, let’s look at that other angle….yeah, it’s inconclusive now, stick with your on-field decision’.

“It was TMO-driven. If the referee is seeing the pictures we were all seeing in the stadium, maybe it’s on his shoulders as well to say, ‘that’s the ball down, that’s a try’. But the TMO was the one who changed his mind and said, ‘stick with your on-field decision.’

“I don’t understand the rationale. When you see the pictures, and when you also see the conversation, they have already said between them that the ball has been placed on the tryline.”

The Scots led for most of the match after taking a seventh-minute lead through Ben White.

France, who also scored a first-half try through Gael Fickou, managed to survive 10 minutes with 14 men after Uini Atonio was sin-binned just before the break and eventually got themselves ahead for the first time in the 70th minute through Louis Bielle-Biarrey’s try.

“I’m absolutely gutted for the players,” said Townsend. “The way the game was going in the second half, I didn’t think there would be any points scored at one stage – we were in control.

“But we did make an error that led to a scrum that led to a try. At the time, I thought it was going to be really difficult to score the required five points.

“It was then a fantastic effort to win the ball back, for Kyle Rowe to make his break and for Finn (Russell) to win the ball back and set us up on the tryline.

“The emotions straight after that when I saw the pictures were, ‘what a fantastic win, what a team to come back.

“To play so well, go behind and come back, what a great victory for our supporters, then it’s taken away from you.

“It’s sport, we know that, and we have to be better. That’s why you play and coach – to win but also to get better. We have to make sure we take winning and losing out of the hands of referees and TMOs.”

Asked if he felt the officials had done their jobs properly, Townsend said: “I’ll leave that to you guys to decide.

“All I can say is that we were celebrating a win, our players and a lot of our supporters were by the pictures we saw. We could hear the conversations.

“Gavin Hastings (former Scotland international) was in front of us, and the media were turning round a few times as well to ask, and I’m saying, ‘yeah, it’s a try’.

“I’ll leave it to you guys to make any comment more than that, but we believe it was a try.”

Louis Bielle-Biarrey’s late try proved pivotal as France dug out a dramatic 20-16 Guinness Six Nations victory over Scotland at Murrayfield – but only after a controversial decision not to award the hosts a try in the last action of the match.

Les Bleus – who lost 38-17 at home to Ireland in their opener last weekend – looked in danger of starting the championship with back-to-back defeats as they trailed for most of the match after Ben White’s seventh-minute try.

However, Bielle-Biarrey’s moment of inspiration in the 70th minute allowed the French – who had scored in the first half through Gael Fickou – to get themselves in front.

The Scots – looking to make it back-to-back wins after their triumph in Wales last weekend – staged a late rally and thought they had claimed the victory when they forced their way over the line after the 80-minute mark, but following a lengthy TMO review, it was deemed they had not grounded the ball.

Scotland – already missing key back-three members Blair Kinghorn and Darcy Graham through injury – were forced into a late change in the back division when wing Kyle Steyn withdrew after his wife went into labour. The uncapped Harry Paterson, who was not in the initial 23, was enlisted to start at full-back, with Kyle Rowe – due to be starting in the 15 jersey – shifting to the wing.

The Scots went ahead with a superbly worked try in the seventh minute, with some quick passing from Duhan van der Merwe, Paterson and Huw Jones on the right paving the way for Toulon scrum-half White, who did well to avoid dropping the ball before holding off the attention of two Frenchmen trying to grapple him as he slid gleefully over the line. Finn Russell converted.

The visitors got their first points in the 12th minute through a Thomas Ramos penalty. And they looked certain to get themselves in front three minutes later when Fickou saw a gap on the left and went for it, but Van der Merwe got back to made a vital challenge just before the line, which was deemed by the officials to be legal, much to the frustration of Les Bleus.

The Scots generally looked the more assured of the two sides, however, and a couple of Russell penalties in the 22nd minute and then just before the half hour, nudged them 10 points clear.

A stark reminder of the French threat came in the 31st minute when they worked an opening on the right for Fickou who forced his way over the line despite the best efforts of Jones to halt him. Ramos converted, bringing his team within three points of their hosts.

The French – who played the majority of the Ireland game with 14 men last weekend – suffered a blow two minutes before the interval when Uini Atonio was yellow carded for a dangerous tackle on Matt Fagerson.

The Scots were camped in front of the French line for the closing minutes of the first half but were unable to reward themselves with further points as they went in at the interval with a slender 13-10 lead.

Fagerson – who had been in the wars in the first half – was replaced by Saracens back-rower for the start of the second period.

Following his indiscipline, Atonio would have been hugely relieved to return to the fray with no further scoreline damage incurred by his side.

There was a sense that the failure to take advantage of the prop’s time in the sin bin might come back to bite them, but another penalty from Russell in the 59th minute opened up a six-point advantage and eased some of the tension among the home support.

Just as the hosts looked to have a good level of control, France turned the game in their favour in the 70th minute when Bielle-Biarrey raced on to his own kick over the top and touched down on the left. Ramos converted to put Les Bleus a point ahead.

The full-back then added a penalty in the 77th minute, ensuring the Scots would need a try to won the game. They momentarily thought they had it in the dying moments before the officials cut short their celebrations.

Gareth Southgate admitted all England’s focus was on this summer’s European Championship as the Nations League draw pitted his team against the Republic of Ireland.

The two sides will meet competitively for the first time since March 1991 and are also up against Euro 2004 winners Greece plus Finland in Group B2.

The Nations League ties will be played in the autumn when Southgate could, depending on how the summer tournament in Germany goes, be out of the job, and he admitted it was difficult to see past the Euros at the moment.

“Our entire focus is on (the Euros),” he told Sky Sports.

“I know we’re here for a draw for a different competition but all we’re thinking about is our preparation for Germany and we’re really looking forward to the competition.

“We finished runners-up last time. We’ve been ranked in the top five in the world for four or five years so we know we have a good team.

“But we know in tournaments that on one day there are lots of good teams in Europe who can win matches against each other. There are also some other strong squads.”

The last competitive encounter between England and the Republic was a Euro 92 qualifier at Wembley, where a Niall Quinn goal cancelled out Lee Dixon’s opener.

A friendly match in 1995 at Lansdowne Road had to be abandoned due to crowd trouble and the teams’ most recent meeting was a November 2020 friendly.

Football Association of Ireland director of football Marc Canham said: “It’s tough, but exciting, some amazing games and obviously we’re playing England for the first time in a while.

“It’s a great opportunity for our players and team and our amazing fans, an experience they can really look forward to.”

Wales will be up against Iceland, Montenegro and Turkey in Group B4.

Wales boss Rob Page said: “We know what Turkey are about (having played them in the Euro qualifiers last year) – there are no easy games in international football but with regards to the opposition, if we could have handpicked them we probably would have picked them.

“That’s no disrespect to them, but we want to give ourselves the best opportunity.”

Steve Clarke’s Scotland are up against Croatia, Portugal and Poland in Group A1.

Michael O’Neill’s Northern Ireland were drawn in Group C3, where they will take on Luxembourg, Bulgaria and Belarus.

O’Neill said: “I think they will be good games for the young squad that we have at the minute. It will be a test for them as part of their development as international players.”

The league phase will be played between September and October before League A quarter-finals and promotion/relegation play-offs take place in March 2025.

Single-leg semis and a final will be played in June 2025.

Recently-appointed co-captain Rory Darge will start Saturday’s Guinness Six Nations match at home to France following six weeks out with a knee injury.

The 23-year-old Glasgow flanker takes over the number seven jersey from previous skipper Jamie Ritchie, who drops out of the 23 altogether, in one of three changes – all in the forward-line – to the team that started the 27-26 win away to Wales.

Darge, who has recovered quicker than anticipated from an injury sustained away to Edinburgh on the last weekend of December, is listed as co-captain alongside stand-off Finn Russell for the Murrayfield showdown with a French side aiming to bounce back from their chastening 38-17 home defeat by Ireland.

Number eight Jack Dempsey and lock Grant Gilchrist, who was suspended last weekend, return to the side in place of Luke Crosbie and Richie Gray, both of whom picked up tournament-ending injuries in Cardiff.

The backs department is unchanged, meaning Kyle Rowe, who made his first international start in Wales, continues at full-back in the absence of the injured Blair Kinghorn.

On-form Saracens back-rower Andy Christie has been named among the subs after missing out on the 23 last weekend.

Grant Gilchrist believes Scotland’s bitter-sweet Guinness Six Nations victory over Wales has left them in the perfect frame of mind for their second championship match at home to France on Saturday.

The Scots pulled off their first triumph in Cardiff for 22 years last weekend after clinging on to win 27-26.

However, the satisfaction of beating the Welsh on their own patch was tinged with a sense of deflation in the Scottish camp afterwards because they completely lost their way in the second half, missed out on the chance of a bonus point, and almost succumbed to what would have been the biggest comeback in Six Nations history.

Lock Gilchrist was suspended for the Cardiff clash and admitted he was “panicking” while watching it unfold on television.

However, the veteran second-rower – who is available to return against Les Bleus – feels it should be viewed in a positive light that his team kicked off the tournament with an away win yet still have so much scope for improvement.

“Winning at this level is tough,” he said. “And I don’t think that it’s a bad thing that we’re ambitious enough to want to put a complete performance out there.

“When you sit back and think that we’ve won in Cardiff for the first time in 22 years – that’s a big achievement. But we’re also not going to sit there and celebrate that as the perfect performance as we know we can be so much better.

“We showed that for 50 minutes with how in control we were. When you win a Test match you should always feel a sense of satisfaction and enjoyment because the amount of work that goes into that is huge and should never be underestimated.

“No matter what the scoreline is or what happened in the game – to get across the line in a Test match is huge.

“To win in the first game of the Six Nations is massive as you need to keep trying to build momentum throughout the tournament and winning ensures you can still do that.

“But having that little slant of disappointment is also no bad thing. It brought us in on Monday eager to learn how to get better in the second half and put a full performance together rather than coming in talking about staying grounded or any of these things.

“I feel it’s not a bad place to be, to feel a little bit disappointed despite winning in Cardiff for the first time in 22 years.”

Gilchrist, 33, is expected to go straight into the starting XV on Saturday after fellow second-rower Richie Gray suffered a tournament-ending bicep injury in Wales.

“It’s a huge loss, Richie’s a world-class player and a great team-mate,” said Gilchrist. “He’s a huge loss to the group and to me personally.

“We sit together and look at stuff all the time. It’s up to the rest of us to stand up. It’s not just on me, there’s Sam Skinner, Scott Cummings and Glen Young and we’ve all got enough experience and talent to fill that void, as much as we will miss the big man.”

France head to Edinburgh on the back of a chastening 38-17 defeat by Ireland in Marseille last Friday but Gilchrist is braced for a backlash from Les Bleus.

“We’re preparing for the best version of them and we know what that looks like,” he said. “We played them three times last year so we know what to expect. They’re a team we know really well and have had good results against.

“But we also know what it’s like if you don’t get it right against them. We know that if we’re at our best it’s a game we can win.”

Defence coach Steve Tandy insisted Scotland would have no concerns about throwing recently-appointed co-captain Rory Darge into Saturday’s showdown with France following six weeks on the sidelines.

The 23-year-old flanker sustained a knee injury while playing for Glasgow against Edinburgh on December 30 and has not played since.

He was initially rated doubtful for the entire championship but has recovered quicker than anticipated and is expected to be ready for this weekend’s match against Les Bleus.

Darge’s return to contention is particularly timely after fellow flanker Luke Crosbie and veteran lock Richie Gray were ruled out for the rest of the tournament with shoulder and bicep injuries respectively.

“Dargey’s trained and he’s looking good,” reported Tandy on Tuesday. “He came through training last week, he trained again today, so all being well in the rest of the training week he’ll be available.”

Asked if he felt Darge could slot straight back into the Test XV having not played for almost a month and a half, Tandy said: “Definitely. He’s done it before, after injuries.

“Knowing Rory and the guy he is, how diligent he is and how he looks at and studies the game, we have no doubts. Physically, it feels like he’s adding layer on layer as he gets a little bit older.

“He’s physically ready and even when they are injured, the boys are still lifting (weights) – it’s not as if they’re sitting there doing nothing. They’re active in and around what the strength and conditioning guys and the medical team want.”

Tandy lamented the loss of back-rower Crosbie and second-rower Gray after the pair – both of whom started the match – picked up tournament-ending injuries in Saturday’s 27-26 victory away to Wales.

“First and foremost, with the characters they are, they’re awesome individuals,” said the coach. “Richie brings lots of experience around the group and he’s got better with age.

“He’s great to work with and you see the energy and clarity he brings to the group. He will be sorely missed.

“Luke has fought so hard to get to the international scene. You see the warrior he is on the field, but there is also the character he is and how he leads in the training environment, how he speaks in meetings.

“We’ve got a great squad though. If you look at the back-rowers, there are loads of form players so we’re lucky enough to have an abundance in those positions.

“If someone misses out, everyone else is ready to step into the shirt.”

Tandy admitted there were “lots of learnings” for Scotland after a game in Cardiff where they went dangerously close to squandering a 27-0 lead.

However, he also felt there were plenty of positives to be drawn from their first win in the Welsh capital in 22 years, ahead of back-to-back home games against France and England.

“It’s important not to get too far ahead,” said Tandy. “We’ve had a really good result, going to Wales and getting that job done, but now it’s just about focusing on France.

“Coming back to Murrayfield is massive. We’ve got to improve bits of our game and continue lots of the stuff we did in the first half and at the back end of the Wales game.”

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