Ireland retained the Guinness Six Nations title following victory over Scotland in Dublin.

Here, the PA news agency looks at their route to another championship triumph.

France 17 Ireland 38 – February 2

Ireland emphatically dismissed any notion of a World Cup hangover by romping to a record win away to the pre-tournament favourites. Andy Farrell’s men took advantage of the absence of France talisman Antoine Dupont with a devastating display in Marseille, aided by Les Bleus losing lock Paul Willemse to a first-half red card. Tries from Jamison Gibson-Park and Tadhg Beirne helped subdue the home crowd before second-half scores from Calvin Nash, Dan Sheehan and Ronan Kelleher completed a stunning success at Stade Velodrome. Damian Penaud and Paul Gabrillagues touched down to give France hope of a fightback. But the hosts could not contain Ireland’s physicality, spearheaded by impressive tournament debutant Joe McCarthy.

Ireland 36 Italy 0 – February 11

The Azzurri arrived in Dublin buoyed by an encouraging three-point defeat to England before becoming the first team to be nilled by Ireland in the championship since the English in the 1987 Five Nations. Jack Crowley’s maiden senior try set a much-changed team captained by Caelan Doris on course for a routine success. Hooker Sheehan registered two of five further tries to take his tournament tally to three, while Jack Conan, James Lowe and Nash were also on the scoresheet. Ireland’s display could certainly have been more ruthless but it was more than enough to dispatch outclassed opposition who offered little attacking threat.

Ireland 31 Wales 7 – February 24

Ireland’s ominous march towards the title continued as they equalled England’s championship record of 11 consecutive wins. Tries from Sheehan and Lowe rewarded the home team’s first-half dominance in Dublin. A youthful Wales side avoided embarrassment at the Aviva Stadium thanks to a positive second-half spell which brought a penalty try and a yellow card for Beirne. But a first Test try for stand-in Ireland full-back Ciaran Frawley broke their resolve before Beirne atoned for his earlier error by securing the bonus point at the death on an afternoon when flawless fly-half Crowley, who has filled the void left by the retired Johnny Sexton, kicked 11 points.

England 23 Ireland 22 – March 9

Ireland’s dream of successive Grand Slams was extinguished by a dramatic late twist at Twickenham. The visitors were second best in south-west London but were seconds away from remaining on course for another clean sweep when Marcus Smith kicked a decisive drop goal in the final act of a thrilling affair to reward England’s standout performance of the Steve Borthwick era. Ireland had been overwhelming favourites for victory and led thanks to two tries from Lowe and four Crowley penalties. However, Ollie Lawrence, George Furbank and Ben Earl crossed for England, who pulled off an upset in memorable fashion to take the title race to the final weekend.

Ireland 17 Scotland 13  – March 16

Farrell’s hosts were well below their free-flowing best in Dublin but avoided any major ‘Super Saturday’ drama to retain the championship title. Andrew Porter’s second-half try fatally broke the resistance of the stubborn Scots to ignite the St Patrick’s weekend celebrations and satisfy an expectant capacity crowd at the Aviva Stadium. Hooker Sheehan set Ireland on course for glory – and a 10th successive win over Scotland – with an opportunistic first-half score, while Crowley kicked seven points.

Peter O’Mahony said leading Ireland to the Guinness Six Nations title is “not a bad one to go out on” as he left question marks surrounding his international future.

Andy Farrell’s side retained the championship crown thanks to Saturday’s scrappy 17-13 success over Scotland in Dublin.

Reports emerged before the game that veteran Munster flanker O’Mahony was set to call time on his Test career following a 105th and final outing in the green jersey.

The 34-year-old, who made his Test debut in 2012, intends to take time before making a decision after helping his country bounce back from last week’s loss to England to celebrate St Patrick’s weekend in style.

Asked about his future, O’Mahony told ITV: “I don’t know. I have a few chats to have with family and stuff the next couple of weeks and if it was my last one it’s not a bad one to go out on.

“(It’s been) one of the tougher weeks of my career for lots of different reasons.

“We weren’t happy with the performance last week when we knew we could do better but we had a job to go and do and thankfully today we went out and did it against a seriously good Scottish side.

“I thought we showed loads of grit, I thought we showed ambition with the ball, in a damp, greasy environment and thought we played some good rugby and that middle 20 in the second half was massive for us.

“We spoke (at half-time) about getting stuck in and we probably put a lot of lead in their legs, so we needed to get some reward for it.

“We just said we’d stay at it and keep going and I thought the 10 minutes after half-time were really, really impressive.”

Ireland ended a sluggish first half 7-6 ahead thanks to Dan Sheehan’s opportunistic touch down, converted by Jack Crowley.

Andy Farrell’s men improved markedly in the second period and completed the job through Andrew Porter’s try and five further points from fly-half Crowley.

Huw Jones’ late consolation try, combined with eight points from Finn Russell, ensured a nervy final couple of minutes at the Aviva Stadium.

Ireland claimed back-to-back Guinness Six Nations titles by beating Scotland in Dublin.

Here, the PA news agency picks out five standout performers for Andy Farrell’s side during the championship.

Tadhg Beirne

Beirne capped a string of standout displays by celebrating title success on the occasion of his 50th Ireland cap. The influential workhorse, who formed an impressive second-row partnership with the emerging Joe McCarthy, reads the game superbly and is a menace in both attack and defence. He produced key lineout steals and also chipped in with crucial tries.

Bundee Aki

It is 10 years since New Zealand-born Aki joined Connacht and he has arguably never been more important to his adopted country. The colossal centre was outstanding at last year’s Rugby World Cup and continued that fine form during the championship. His forceful carrying skills were a key weapon for Ireland, punching holes in opposition defences, while he was lethal presence at the breakdown.

Caelan Doris

While try-scoring hooker Dan Sheehan and powerful prop Andrew Porter deserve honourable mentions, dynamic Doris once again excelled in a formidable forward pack. The 25-year-old has emerged as the successor to captain Peter O’Mahony after skippering his side against Italy. A tackling machine and fearsome carrier, he still has the potential to hit new heights and appears certain to join Farrell on next year’s British and Irish Lions tour.

James Lowe

Named official man of the match for the round three-win over Wales, Lowe consistently starred on the left flank and finished among the tournament’s top try scorers. The New Zealand-born wing brings a different dimension to Ireland’s attack. Offloads, line breaks and carries were just some of the areas where he has shone, while his trusty left boot remains a significant strength.

Jack Crowley

The talented 24-year-old began the tournament as a genuine Test rookie and ended it having admirably filled the void left by the retired Johnny Sexton. Crowley formed a fine half-back partnership with the equally-impressive Jamison Gibson-Park to steer his country to glory. A maiden senior try in the second-round victory over Italy was a major high, while his unwavering mental resilience came to the fore following a few kicking errors.

Ireland became back-to-back Guinness Six Nations champions by crushing Scotland’s quest for a first Triple Crown in 34 years with a scrappy 17-13 win.

Andy Farrell’s hosts were well below their free-flowing best in Dublin but avoided any major ‘Super Saturday’ drama to retain the championship title.

Andrew Porter’s second-half try fatally broke the resistance of the stubborn Scots to ignite the St Patrick’s weekend celebrations and satisfy an expectant capacity crowd at the Aviva Stadium.

Hooker Dan Sheehan set Ireland on course for glory – and a 10th successive win over Scotland – with an opportunistic first-half score, while Jack Crowley kicked seven points.

A pair of first-half Finn Russell penalties meant Gregor Townsend’s men trailed just 7-6 at the break and he added a late conversion following Huw Jones’ consolation try.

Yet the Scots were powerless to prevent Ireland bouncing back from the disappointment of their dream of successive Grand Slams being agonisingly ended by England last weekend.

Underdogs Scotland crossed the Irish Sea with a slender chance of snatching the title but realistically seeking to secure a first Triple Crown since 1990 following a chastening round-four loss to Italy.

Their mission to rip up the script began in positive fashion thanks to an early Russell penalty before Sheehan was gifted his fifth try of the tournament by George Turner’s overthrown lineout.

The fortunate 13th-minute score, converted by Crowley, did little to settle Irish nerves and the fired-up Scots kept up the pressure with another three points from Russell’s boot.

Farrell’s men were struggling to gain meaningful territory during a cagey opening period punctuated with errors and frequent kicking exchanges amid a subdued atmosphere.

Crowley squandered a long-range penalty to stretch the slender advantage as resolute Scotland remained relatively untroubled, while offering a threat on the counter attack.

Ireland, who had been forced to replace injured full-back Hugo Keenan with Jordan Larmour just before kick-off, trudged down the tunnel leading by only a single point and with major room for improvement.

Scotland head coach Townsend acknowledged pre-match that his side needed to produce “something special” to spoil the Irish party and bounce back from a dismal display in Rome.

Crowley made their uphill task slightly harder with a straightforward penalty before the visitors received a major reprieve when Tadhg Furlong’s apparent touch down was chalked off following a lengthy review as referee Matthew Carley deemed the ball had been dislodged.

Heroic last-ditch defending was the only thing preventing a rampant home side showing renewed purpose from fully taking control of the contest.

Scotland flanker Andy Christie superbly halted the weaving Calvin Nash with the try line in touching distance before rusty Ireland replacement Garry Ringrose inexplicably fumbled.

Ringrose, making his first appearance of the tournament following a shoulder injury, atoned with a lung-busting intercept run which led to Ireland’s crucial second try.

Robbie Henshaw was adjudged to have been held up on the line in the immediate aftermath before Porter subsequently powered over from a tap-and-go penalty following a yellow card for Ewan Ashman.

Supporters responded with a rousing rendition of the Fields of Athenry, fully believing the job was done.

However, home fans were forced to endure a nervy final couple of minutes after replacement fly-half Harry Byrne was sin binned for a head-on-head challenge on Russell and Scotland centre Jones broke clear to touch down.

Ireland duly avoided any further issues to jubilantly celebrate a fifth championship title in 11 years – and sixth overall – to underline their status as the northern hemisphere’s leading nation.

Warren Gatland offered to resign after Wales picked up their first Wooden Spoon since 2003.

Gatland said Wales had reached “rock bottom” after a 24-21 defeat to Italy in Cardiff – their seventh successive Six Nations home loss – and revealed that he had offered his resignation to Welsh Rugby Union chief executive Abi Tierney after the final whistle.

The 60-year-old New Zealander is contracted until the 2027 World Cup, having returned to start a second spell as Wales head coach in December 2022.

Asked if he wanted to remain until 2027, Gatland replied: “Yes, absolutely. I’ve made that commitment.

“I just said to Abi in the changing room, ‘If you want me to resign, I’m quite happy to do that’.

“She said, ‘Like hell, that’s the last thing I want, that’s what I’m really afraid of’.

“But I can promise you we’ll go away and review this really carefully. We’ve already done some review stuff and (we’ll) work on areas that need to improve.”

Wales last suffered a Six Nations whitewash in 2003 and have enjoyed plenty of glory days over the past two decades, many of them under Gatland.

The Kiwi was in charge of Wales from 2007 to 2019 when his side won four Six Nations titles, three Grand Slams and reached two World Cup semi-finals.

Gatland steered Wales into the quarter-finals of the 2023 World Cup last autumn, but a raft of senior players retired either side of that tournament and a new generation has come up well short at Test level.

“We’re gutted and we are hurting as players and coaches – and I know the fans are hurting,” said Gatland.

“We’re probably a little bit rock bottom at the moment, but I do see light at the end of the tunnel. I see some excellent players who with time are going to be fantastic internationals.

“We’ve got a huge amount of inexperienced players who haven’t played a lot of regional rugby. We’re exposing them at Test level, which is a bit of a challenge.”

Italy dominated the first half to lead 11-0 at the break and extended that soon after through a brilliant try from full-back Lorenzo Pani.

Despite a late rally, which brought tries for Elliot Dee and replacements Will Rowlands and Mason Grady, veteran centre George North’s final Wales appearance was to end in disappointment.

Gatland said: “We didn’t give ourselves an opportunity to get enough forward and it didn’t help with the amount of mistakes we made.

“The scrum was under pressure and as a result we didn’t put them under enough pressure.

“We did get some momentum in the second half but we didn’t get wide and behind them enough.”

Italy had propped up the table for eight campaigns in a row, but they avoided that fate this time around.

The Azzurri’s return of two wins and a draw from five games was a clear sign of progress under new head coach Gonzalo Quesada.

“We’ve been working hard for five months and the first thing we needed to do was to redefine our identity to make Italy different from the other teams,” said Quesada.

“The main thing we did was go to the roots and basics of Italian rugby without losing our power and capacity of attack.

“We needed to be stronger and have that belief and pride in the Italian jersey, which has always been there, and that we needed to be organised better.”

Wales suffered the ignominy of a first Six Nations wooden spoon since 2003 after Italy posted a 24-21 victory over them in Cardiff.

Not even George North’s farewell appearance before international retirement – he suffered an injury late in the game and was helped off – could lift a dismal Wales effort in suffering a fifth successive Six Nations defeat this season and finishing bottom of the table.

It was a thoroughly deserved Italian win and came via tries from wing Monty Ioane and full-back Lorenzo Pani, with fly-half Paolo Garbisi kicking three penalties and a conversion and Martin Page-Relo landing a late penalty.

While Wales boss Warren Gatland has pleaded for patience as he embarks on an extensive post-World Cup rebuilding job, stark statistics cannot be avoided as late tries from Elliot Dee, Will Rowlands and Mason Grady, with Ioan Lloyd kicking two conversions and Sam Costelow one, provided scant consolation.

Wales have now suffered seven successive Six Nations home reversals, two on the bounce to Italy and won just one game from 10 starts in the tournament since Gatland returned for a second stint as head coach.

Italy had propped up the table for eight campaigns in a row, but they avoided that fate this time around, and the Cardiff mood was in stark contrast to five years ago when Wales stormed to the Six Nations title and a Grand Slam by crushing Ireland.

The Azzurri, though, could reflect on a memorable campaign that also saw them defeat Scotland and draw with France in Lille.

And life is not about to get any easier for Gatland or his players. Their next game is against world champions South Africa in June, followed by a two-Test tour of Australia.

Wales monopolised early possession without making any real attacking headway, and Italy went ahead when Garbisi booted a sixth-minute penalty.

Italy comfortably absorbed continued pressure from Wales, before Garbisi doubled their lead through a second penalty after North infringed by not releasing the ball on the floor.

And Wales’ promising start soon unravelled, with North’s midfield partner Nick Tompkins dropping a pass and Italy storming upfield to post an outstanding try.

Garbisi, centre Tommaso Menoncello and lock Federico Ruzza combined superbly, setting up a strong attacking platform before Wales were unlocked defensively when Ioane sprinted through a gap and touched down.

Garbisi missed the conversion, but Italy had an 11-point advantage after 20 minutes, leaving the wooden spoon hovering closer into view for Wales.

The home side were at sixes and sevens, a situation underlined when a defensive mix-up between Sam Costelow and Cameron Winnett saw the ball knocked-on to gift Italy an attacking scrum 20 metres out.

Although the Azzurri could not capitalise, there was continued uncertainty and hesitancy from Wales, and even when they established a threatening position inside Italy’s 22, Tompkins knocked on again.

Wales looked completely fazed by the occasion, in contrast to Italy’s largely calm and assured presence, and an 11-0 interval lead confirmed a sense of control for the visitors.

It had been an opening 40 minutes for Wales as poor as the first half against Scotland in their Six Nations opener, when the Scots built up a 20-point advantage.

Italy struck again just six minutes after the restart, with Ioane heavily involved and Pani producing a blistering finish as he cut back inside Wales wing Rio Dyer. Garbisi’s conversion put them 18 points ahead, with seemingly no way back for Wales.

Gatland began ringing the changes, and a glimmer of hope was provided when Dee crashed over for a try 16 minutes from time that Costelow converted.

But Garbisi snuffed that out when he kicked a 45-metre penalty, and Page-Relo then found the target from even longer range as Wales’ abject Six Nations season reached its sorry conclusion despite late tries from Rowlands and Grady.

Peter O’Mahony insists further Guinness Six Nations glory means “absolutely everything” to Ireland and stressed his countrymen would have metaphorically sacrificed limbs for such success in the recent past.

Retaining the championship crown has been touted as an anti-climax for Andy Farrell’s side after the holy grail of historic back-to-back Grand Slams was extinguished by last week’s agonising 23-22 loss to England.

Ireland are on the verge of a fifth title in 11 years going into Saturday evening’s Dublin showdown with Scotland, having endured a drought of more than two decades between 1985 and 2009.

Captain O’Mahony, who contributed to each of those successes, remembers the barren era and dismissed the suggestion current expectations have devalued the achievement of winning the tournament without a 100 per cent record.

“No, I don’t think so because it’s so rare,” said the 34-year-old.

“I know we’ve had a few in our most recent history but going back over a long period, we’re way down the list of championships won.

“You’re talking about back-to-back Grand Slams and no one has done it because it’s so hard, that’s why.

“You’ve got to win 10 Six Nations games in a row, win five away from home. It’s unbelievably difficult to win a game away from home in this championship, if you look at the stats across the board.

“So it’s everything to us tomorrow. Absolutely everything to us, another championship.

“It’s probably a manner of the Irish psyche, ‘Jesus, another championship’, you know what I mean? When all of a sudden a few years ago you’d have taken your arm and your leg off for one.

“We’re still in the same boat, it matters a massive amount to us. It’s what we’re here for, that’s the be all and end all of it, we’re here to win a championship for our country and it couldn’t mean any more to us.”

Ireland will be crowned champions by avoiding defeat to Gregor Townsend’s side or claiming two losing bonus points, while a single bonus point is also likely to be sufficient.

However, a pointless defeat would leave Farrell’s men sweating on the outcome of England’s clash with France in Lyon.

Ireland are seeking a 10th-successive win over their rivals, while Scotland have a slim chance of snatching the title but are realistically aiming for a first Triple Crown since 1990.

Munster flanker O’Mahony anticipates another feisty affair following last year’s fiery Rugby World Cup pool-stage clash in Paris, which the Irish won 36-14 to eliminate the Scots.

“It’s a competitive game and both teams always get stuck in and that’s what you want, isn’t it? You want both teams flat out,” he said.

“We’re not playing tennis or golf, you know what I mean? It’s a physical game and you’ve got to get stuck in and you’ve got to be on the edge – and that’s rugby.

“It will be very special if we win it.”

England captain Jamie George has given his players a simple message ahead of their Guinness Six Nations clash with France – do not believe the hype.

England travel to Lyon on Saturday with an outside chance of snatching the title from Irish hands having stunned Andy Farrell’s favourites 23-22 in round four through a last-gasp Marcus Smith drop goal.

It was their finest performance since routing New Zealand in the semi-finals of the 2019 World Cup, but that seismic victory was followed by crushing final defeat to South Africa week later.

Seeing the potential parallels for the last two rounds of their Six Nations, George and head coach Steve Borthwick have taken steps to ensure England are not seduced by the acclaim that greeted their statement win against Ireland.

“We believed the hype in 2019, we kept living it for three or four days afterwards,” George said.

“You’re in a World Cup final week and I had every distraction under the sun. People wanting to come over, thousands of people asking you for tickets, people from school coming out the woodwork who I hadn’t spoken to for 10 years.

“It’s great but it can be really distracting and I probably learnt that the hard way. We definitely got it wrong in 2019.

“You could see it in our energy and our life. Often you can see it in your work off the ball.

“It’s a World Cup final so you think you’re going to be absolutely buzzing. I was buzzing mentally, it was almost a situation that I was trying to convince myself that I was buzzing rather than having anything in my legs to be able to go and do it.

“We didn’t reach the highs of the week before and what I learnt is that you need to be able to give yourself the space to get away from things and reflect. Do what you’ve got to do.

“Steve was very conscious about it. It was one of the first things I spoke to him about when we met up again last Sunday and he was already all over it.

“Not many teams come to France and win. We haven’t done that since 2016. We’re very aware of that.

“We achieved something special last weekend, everyone felt that, but being able to back it up is a huge motivation for me. Good teams react well to setbacks, great teams make sure they back it up.”

England’s 2003 World Cup-winning captain Martin Johnson has revealed that ‘Le Crunch’ was his favourite rivalry and the fixture also gets George’s competitive juices flowing.

“I love it. I really respect how they see the game,” the Saracens hooker said.

“For me as a front-row forward going into this fixture I know exactly what is coming – it’s a physical battle, the confrontational element of it.

“There’s a line in the sand, it’s me versus you. What a great opportunity that is. I’ve loved playing French teams throughout my career, not just at international level but at club.

“There’s a consistency with how they judge the game and I’d agree with Martin in that respect – this is a game that is as big a rivalry as there is.”

Josh Adams says that Wales must not “shy away” from what awaits them in the pressure-filled cauldron of a wooden spoon decider against Italy.

Cardiff’s Principality Stadium has played host to Six Nations title successes and witnessed Grand Slam glory, but the contrast this weekend could hardly be greater.

There is no silverware at stake, just the Guinness Six Nations’ mythical “prize” for finishing bottom of the table. And this season it is a straight shoot-out between Wales and Italy.

Wales, currently four points adrift of their fifth-placed opponents, must win to have any chance of avoiding a first wooden spoon since 2003.

Even victory might not be enough if bonus points come into play, and Wales wing Adams accepts that the heat is on.

“It is a bit of a different pressure,” he said.

“Pressure when you are in a game to win something, it feels a little bit different. There is something at the end of it, whereas this is a situation where we can’t afford to lose.

“We have to have the mindset that international rugby is all about winning, and we haven’t been able to do that yet. We are desperate to win.

“I have been in a relegation battle in the Premiership with Worcester. We lost our first seven games of the season and we were miles adrift at the bottom.

“It came down to a game against London Irish, where it was pretty much whoever won would stay up. This is similar in a way.

“You have to embrace it and not shy away from it. We can’t go in our shells and cover up.

“We have had the mentality of ‘let’s take this head-on, let’s be at our best this weekend and let’s finish with what we feel we deserve, which is a good victory’.

“Sometimes you learn best from your losses, but there are only learnings if you show improvements the following week, otherwise there is no point.

“I won my first Test at home against Scotland, then lost away against England and I didn’t lose for nine Tests after that. I was in a team that didn’t know how to lose.

“That is the sort of journey we are going to have to get to where it becomes second-nature where we understand how to close games out, how to squeeze opposition better and see tough Test matches out.

“International rugby is a cut-throat business, and you need to perform at your best every week if you want to win.”

Wales’ last Six Nations victory was against Italy in Rome 12 months ago, while the Azzuri triumphed 22-21 on their most recent Cardiff visit in 2022 when try-scorer Adams was named player of the match and promptly gave his medal to visiting full-back Ange Capuozzo.

That match was Alun Wyn Jones 150th Wales cap and Dan Biggar’s 100th, while this time around the game is George North’s farewell appearance before retiring from Test rugby.

“I would like to think we can send off George with a win and not have a repeat of the result when Dan and Al reached their incredible milestones,” Adams added.

“It is important we do something for George. He has had so many memorable moments for Wales, and his contribution to Welsh rugby has been incredible.

“There are no real words to sum him up. I would just like to say ‘thank you’ for the way he has helped me.”

Scotland co-captain Rory Darge hopes channelling the dejection of a shock defeat to Italy can help topple title-chasing Ireland and clinch an overdue Triple Crown.

Gregor Townsend’s side run out in Dublin on Saturday seeking to salvage silverware from a Guinness Six Nations campaign which disastrously unravelled in Rome.

While Scotland retain an extremely slim chance of snatching the title, the consolation of defeating Ireland, England and Wales in a single championship for the first time since the 1990 Five Nations appears to be the realistic extent of their ambitions.

“Coming here to get a result is going to be a tough ask but we’ve got a lot to play for,” Darge said at the Aviva Stadium on Friday afternoon.

“It’s 30-odd years since the Triple Crown for a Scottish team and obviously after a loss like last weekend, the first thing you want to do is get back out there and put things as right as you can. That’s what we’re looking forward to.

“The fuel is the result (against Italy, a 31-29 defeat). The fuel is how gutted we were after the game. It was a quiet changing room.

“A tough weekend to process what went on but that’s the fuel for me – and the Triple Crown.

“The opportunity to come to Dublin and beat one of the best teams in the world, that’s enough motivation.”

Scotland must beat Ireland with a bonus point and deny their opponents one while overturning a 76-point deficit in points difference to have a chance of finishing top of the table.

That improbable scenario seems even more unlikely given the reigning champions have won 13 of the last 14 meetings between the nations and are chasing a 10th success on the spin.

Glasgow flanker Darge insists the Scots have “full belief” they can cause problems for Andy Farrell’s men.

“Tomorrow, all we can do is focus on ourselves and then hopefully prove something for you,” he told reporters.

“In recent years, it’s not been the case but we’ve got full belief that if we do everything we can we’ll put the pressure on them. Every moment is going to be huge.

“If you aren’t in a moment or you switch off, they’re likely to make you pay for it.

“That’s an area that we have had a lot of growth and there’s still an area of growth for us – staying in every moment and the mental space of it.

“They seem to be able to deal with a lot that’s thrown at them.

“We just need to focus on what we can do better from the Italy game but also what we think might put them under a bit of pressure.

“We’ve had a lot of learnings as you can imagine over this last week and it’s just about putting it out there.”

Topsy Ojo believes the best is yet to come from England after their dramatic 23-22 triumph over Ireland in the Six Nations.

Marcus Smith’s drop goal claimed an last-minute win at Twickenham, keeping their tournament hopes alive going into the final weekend.

Broadcaster and former player Ojo believes Steve Borthwick’s men can still go up a gear ahead of their Lyon showdown with France on Saturday.

“There are more gears for them and they will definitely say the same too,” Ojo told the PA news agency.

“The big one is consistency of performance and whether they will be consistent week on week. That is what England are striving for.

“How do England regenerate that emotional and physical high, because it was a bruising encounter and they really put everything into that.

“It was incredible, it was a brilliant Test match.

“They’ve been working hard behind the scenes and making small steps after the defeat to Scotland. Sometimes you need a lot of factors to conspire to deliver that performance.”

Last week’s match at Twickenham handed Ireland their first defeat since October.

England will need them to lose at home to Scotland without a bonus point and claim a bonus-point victory over France if they are to complete the unlikely task of lifting the trophy.

Ojo admitted: “The odds will be low.

“Anything from a win or a losing bonus point will do it for them (Ireland), they’re back at home and after the disappointment of the weekend where they had the championship in their hands before England snatched it away, you would like to think they will finish strongly.

“Last weekend did show that anything is possible.”

Immanuel Feyi-Waboso has been ruled out of the tie after he reported concussion symptoms on Monday.

Ojo talked up the Exeter winger’s impact and admitted his absence will be a shame going into the final gameweek.

Ojo said: “He’s a talent no doubt and it’ll be a shame that he won’t be able to carry on that performance against France on the weekend.

“He’s got himself in the squad because he’s a handful and makes things happen, he was allowed to do that on Saturday. He showcased his strengths and he was one of the most dangerous players. It was brilliant to see.

“He went out and did the things I’ve seen him do in the Premiership. His maturity off the field is impressive as well.”

Aaron Wainwright insists nothing but victory will be acceptable for Wales in Saturday’s wooden spoon decider against Italy.

Wales must win in Cardiff to have any chance of not finishing bottom of the Guinness Six Nations table for a first time since 2003.

Narrow defeats against Scotland and England this season were followed by heavier losses at the hands of Ireland and France, leaving Wales four points adrift in sixth place.

Even if they topple Italy, Wales could still remain rooted to the basement should losing bonus points come into play.

Asked how desperate he would be to avoid having a wooden spoon on his resume, Wales number eight Wainwright said: “It would be embarrassing.

“We can’t afford to go out tomorrow and lose. We need to win. I don’t think anything else is acceptable.

“Massive respect to the Italians for what they’ve done so far in the tournament, but we are definitely going out there and getting a win to end the campaign on a high.

“We were accurate and played well in the first 20 minutes (against France), and it is about doing that against Italy and sustaining it for the rest of the game.

“We won in Rome last year, and we will be looking to do the same this time to finish on a positive note and take something away from this campaign.”

Italy beat Wales at the Principality Stadium two years ago, and they now return to tackle a team that have lost their last six home games in the Six Nations.

Warren Gatland had a Six Nations win ratio of around 70 per cent during his first stint in the job from 2008 to 2019. Since he returned for last year’s tournament, it stands at barely 10 per cent.

There are mitigating factors, including post-World Cup retirements of Dan Biggar and Leigh Halfpenny – George North will follow after Saturday’s game – Louis Rees-Zammit quitting rugby for a possible NFL career, Liam Williams moving to Japan and the likes of Jac Morgan, Taulupe Faletau and Dewi Lake all being sidelined by long-term injuries.

Five players have made Test debuts during an extensive Six Nations rebuild, but Wales’ lack of depth is highlighted by their front-row replacements on Saturday – Evan Lloyd, Kemsley Mathias and Harri O’Connor – having just 41 minutes of international experience between them.

Gatland has never lost to Italy as Wales boss, and he said: “We are all aware it is an important game for us. We are at home.

“We have felt like we’ve been in all the games for long periods and put ourselves in positions.

“We could have won a couple more games than we have at the moment, and that is frustrating for us. But I talk to the players continuously about game-management scenarios and looking to improve.

“They (Italy) look probably in better shape physically than they have ever been in the past. They have got some depth across the whole of the squad.”

Wales captain Dafydd Jenkins said: “In these sorts of games you can tell who is meant for the Test arena and who really wants it.

“There is definitely light at the end of the tunnel; 2003 probably wasn’t the best season (for Wales), but then you go to 2005 and they are winning Grand Slams.

“That is our aim and where we want to be.”

England and France clash in the climax to the 2024 Guinness Six Nations in Lyon on Saturday night, by which time it will already be known if anything is at stake on the match.

Here the PA news agency examines five talking points as England aim to snatch the title from Ireland’s grasp.

Farewell to Manu?

Manu Tuilagi’s first appearance of the Six Nations could also be his last for England. Although the Sale centre has remained tight lipped over his talks with French clubs Montpellier and Bayonne, he appears certain to leave at the end of the season, at which point he will be 33-years-old. England teams have been built around his marauding runs for over a decade and the national side are unlikely to field his like again. When he steps off the bench it will be only his 60th cap, a legacy of long spells out injured. Had he been fit for every match since his debut in 2011, he would have amassed 156 caps by now.

Ford holds on… for now

Marcus Smith emerged as England’s match winner when Ireland were stunned in round four, landing the deciding drop goal as well as providing a cutting edge in attack. But in a show of faith from Steve Borthwick, George Ford continues at fly-half to complete a full set of starts in the Championship. It is easy to forget amid Smith’s headline-generating intervention at Twickenham that Ford has performed well in this tournament, most notably orchestrating the comeback against Wales in round two and pulling the strings to potent effect last Saturday. But for all Ford’s influence, Smith is the coming man and a stellar performance will be needed against France to hold on to the jersey for the summer tour to Japan and New Zealand.

Bonus points fiasco

For the first time since bonus points were introduced in 2017, a scenario has arisen whereby the Six Nations winners can claim the title despite accumulating fewer victories than the side finishing second. That is the prospect facing England if they win at Groupama Stadium and Ireland claim at least a bonus point against Scotland. It is hard to envisage any outcome other than Ireland successfully defending their title, but if they do so with their closest rivals beating more teams, it will be a bad look for the tournament.

Unleash the big beasts

France’s starting and replacement forwards weigh a combined 1,000kg, a startling total that can be both a strength and weakness for the hosts. They field the four heaviest players in Uini Atonio, Emmanuel Meafou, Georges-Henri Colombe and Romain Taofifenua – each of them over 21 stones. But with such size and power comes vulnerabilities that can be exploited through clever half-back play, a good kicking game and superior conditioning.

The stats signpost home win

France are odds-on favourites to register their third win of the tournament and there is one statistic that helps explain why. Since becoming the Six Nations in 2000, Les Bleus have performed better than any other side in the final round of games, winning 17 of 24 matches. England, meanwhile, have the second worst record with just 10 victories. Whatever the data suggests, ‘Le Crunch’ is set up to be a humdinger with England lifted by a triumph over Ireland that is their greatest performance since the 2019 World Cup and France impressing against Wales in their last outing.

Peter O’Mahony is determined to prevent the “torture” of another tense Guinness Six Nations finale but admits Ireland are aware of all possible permutations ahead of Saturday’s title decider against Scotland.

Andy Farrell’s men will retain the championship crown by avoiding defeat or claiming two bonus points on ‘Super Saturday’ in Dublin, while a single bonus point is also likely to be sufficient.

However, a pointless loss would leave Ireland sweating on the outcome of England’s clash with France in the final round-five fixture.

Captain O’Mahony was part of the Irish squad which endured an anxious wait to celebrate tournament glory in 2015, when only points difference ultimately elevated them above England and Wales.

“You have to discuss these things, especially the guys who are making decisions around refereeing calls, that kind of stuff, penalties,” said O’Mahony of the permutations.

“We are going out to win tomorrow, that’s what we do for every Test match.

“Of course, there’s a handful of us who might have to make a decision or need to know the permutations but we want to put in a performance tomorrow that’s capable of winning.”

Ireland defeated Scotland 40-10 at Murrayfield on the final weekend nine years ago to leapfrog Wales, who beat Italy 61-20 earlier in the day, at the top of the standings.

Joe Schmidt’s side then nervously watched on at Murrayfield as England – requiring a 26-point win over France at Twickenham to snatch the title – fell agonisingly short in a 55-35 success.

“That was the mad day, wasn’t it? Yeah, it was torture,” said O’Mahony.

“Wales went out and put up a big score, then we did the job and then it was pure carnage the last game.

“I’m sure it was a great watch for the rest of the world. I remember watching it from the stairwell in Murrayfield, praying to God, so, look, that’s what the Super Saturday means for the competition.

“It’s great that there are so many teams involved that can win it.”

Manu Tuilagi has declined to reveal his plans for next season amid expectation that Saturday’s Guinness Six Nations clash with France would be his final game for England.

Tuilagi has held talks with Top 14 clubs Montpellier and Bayonne in a move that would make the 32-year-old unavailable for Test selection by Steve Borthwick.

It has raised the prospect that if he wins his 60th cap by stepping off the bench in Lyon, it will be the powerful Sale centre’s farewell in a Red Rose jersey.

When asked what his plans for 2024-25 are, Tuilagi replied: “The plan is to hopefully get on the pitch on Saturday. I don’t really know what I am doing tomorrow to be fair!

“For me representing England and getting opportunity is a blessing and I can’t wait. Every time I get to represent England it could be the last game.

“Every game could be your last game, so you have got to make the most of it and enjoy it.”

As Tuilagi was speaking at the Groupama Stadium, the electronic curtain that formed the back drop in the press conference room unexpectedly started lowering.

It was an accidental moment of symbolism for a player that England have never been able to adequately replace during his long spells out through injury since making his debut in 2011.

He has been an automatic pick for four successive England coaches, bringing ball carrying clout to the midfield and proving unplayable on his day – even against the best opposition.

It will be hoped that his first appearance of the Six Nations after missing the opening rounds with a groin injury will be a fitting exit if he does follow former team-mates Owen Farrell, Henry Arundell and Joe Marchant across The Channel.

“I feel very blessed to be able to get back into the team. We’ve got an unbelievable team. For me to be able to get this opportunity again – I love it,” Tuilagi said.

“Whenever you get the opportunity to be a part of it it’s a blessing. It’s been an amazing campaign for us.”

When naming him on the bench for the final match of the 2024 Championship, Borthwick described Tuilagi as the social glue for his squad who has the ability to raise the game of his team-mates.

He also spoke of the time taken by the 2013 Lions tourist to help mentor younger players – a contribution appreciated by rookie wing Tommy Freeman.

“Manu is the nicest guy I’ve ever met in my life. The most compassionate, supportive bloke. Very good at coffee art as well,” Freeman said.

“Manu is a class lad to be around, he gives you a hand here and there, he knows exactly what Test rugby is all about, he has been a part of the game for years and he will definitely add wherever he can.

“The impact he has on the game is a big one – the way he moves his weight around gives us lads a bit of energy to spur from.”

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