It is hard not to be impressed by the sheer willpower and determination of Jamaica’s diving flagbearer Yona Knight-Wisdom.

While it is not surprising, as Olympians are often seen as the epitome of human performance given their incredible physical and mental strength, the manner in which Knight-Wisdom conducts himself is so businesslike that his financial challenges pale in comparison to his performances.

Despite having very little financial backing since he rose to prominence as Jamaica’s first-ever male diver to compete at the Commonwealth Games in 2014, Knight-wisdom has never lost hope and continues to establish himself on the global stage.

But while his ambition and immense ability shines through like the noonday sun, Knight-Wisdom is once again left contemplating his future in the sport, as he believes the hard work and sacrifice that goes into a thriving career means very little without the necessary funding.

This, as the task of achieving the Olympic dream requires financial accessibility, which Knight-Wisdom seldom has, as he sometimes struggles to make ends meet where preparation for, and getting into competitions are concerned.

It is for this reason why the talented diver, who recently qualified to represent Jamaica at a third-consecutive Olympic Games, might not push for a fourth, as the sport has been cruel in returning dividends on his spend.

“There are many factors that I will have to take into consideration when looking at the future. I think my body would be able to cope with another four years because I’m very professional and committed to doing things in the right way,” he declared.

“The main question for me is value. Of course, it would be amazing to chase a fourth Olympic Games, but there isn’t much money in diving, it takes a lot of personal and financial sacrifice, and I need to figure out if there is enough value in it,” Knight-Wisdom told SportsMax.TV from his base in the United Kingdom.

Though Knight-Wisdom’s hardship isn’t unique, as many athletes look for ways to make ends meet while training, it is the grace and faith that the English-born diver, whose mother is Barbadian and father Jamaican, exudes as he represents the country with much gusto that stands out.

Like his admirers, Knight-Wisdom continues to bask in the fact that he will again represent the country at a third consecutive Olympic Games, as he recently secured an automatic quota spot to this summer’s Paris Olympics Games.

Unlike Rio in 2016 and Tokyo 2020, this qualification struck an emotional chord for Knight-Wisdom, whose progress was derailed by ruptured rectus femoris tendons in his left knee late in 2022, which required surgery and months of rehabilitation for recovery.

“Yes, the emotion certainly caught me briefly after the preliminary round. Competing against 70 other divers and doing a dive every 50 minutes or so was a major mental battle…when you know you can’t afford to make a big mistake with each dive, 50 minutes is a lot of time for your brain to play tricks on you,” Knight-Wisdom shared.

“The hard work I put in before my injury and the motivation to recover and get ready for 2024 meant that I was feeling good and confident coming into this event, so I’m grateful and relieved it has resulted in a positive outcome,” he added.

That confidence stemmed from the fact that Knight-Wisdom sets appropriate goals, which helps to track his progress and provides feedback about the areas of his dives that need to be strengthened.

Add to that the fact that he holds strict expectations which does not allow for areas of his dives to be weak, thereby ensuring that he gives a capital effort on each occasion.

Still, the results were not always what he expected along the way.

But given his unwavering commitment and determination to reap success for the black, green and gold, Knight-Wisdom kept plugging away at training knowing very well that it takes flawless routines to turn his fortunes around.

The 28-year-old has shown in the past that he possesses enough ability to rise to the occasion when it matters most, and that he did at the World Aquatics Championships, where he ended with a semi-final score of 368.95.

“My performances were actually a little lower than I was hoping for, though that is because I anticipated the qualification standard would be a little higher than it was in the end. My dives were good and solid throughout, with only one major mistake in the semi-final, but they all need to be refined and improved to attract even higher scores from the judges when I do them well. But overall, my performances were similar to how my training has been, so I have no complaints,” Knight-Wisdom said.

“This time round I think I was more expectant that I would qualify, even considering the injury. It definitely wasn’t a certainty, but I wasn’t relying on hope and belief as much as I was for Rio or Tokyo. I feel like I’ve done what most people, including myself, thought I would do. I don’t think many people will be shocked or surprised that I have qualified this time so it did sink in very quickly and I was straight to thinking how I can get better,” he reasoned.

That said, the lanky six-foot tall diver declared his intentions to possibly spring a surprise in Paris, provided he maintains a clean bill of health to improve on his current vein of form.

“I’d love to put myself in a position to produce a shocking result in the summer. I just need to keep doing what I’ve been doing,” he stated.

“This (qualification) was another stepping stone on my journey back to peak performance, a potential obstacle successfully negotiated, so I will just continue working on improving the finer details of my dives and on more consistent execution. My confidence will continue to build going forward which will be displayed in my dives,” Knight-Wisdom ended.

Things may not have gone how Yona Knight-Wisdom would have liked during his recent outing at the Pan American (PanAm) Games in Chile, but the flag-bearing diver has no intentions reeling in the disappointment for too long.

Instead, Knight-Wisdom views the sub-par performances as an indication that he has some amount of work to do, if he is to achieve the feat of competing at a third-consecutive Olympic Games.

The British-born diver, whose father is Jamaican and mother Barbadian, placed 11th in both the individual 1-metre and 3-metre springboard events with scores of 318.60 and 372.10 respectively.

He also placed fifth in the 3-metre springboard synchronized dive with Canada-born compatriot Yohan Eskrick-Parkinson. Together, they scored 345.51, behind their Mexican (425.46), Colombian (398.67) and United States (368.64) counterparts.

“There is definitely a hint of disappointment from PanAm Games because I struggled with inconsistency throughout the week. But at the same time, I am also a bit excited for the months ahead because I managed to reach a decent level at such an early point in the season and there’s much room for improvement, both individually and in synchro,” Knight-Wisdom told SportsMax.TV.

“The PanAm Games really exposed my natural strengths and weaknesses, so I know exactly what I need to work on between now and the World Championships in February, and hopefully my confidence will grow over the next few months. Synchro was probably the highlight for me because it was a really solid performance in a high quality field. We’re definitely in the mix for Olympic qualification,” he added.

While he reflected with a mixed bag of emotions, Knight-Wisdom, pointed out that the lessons from his recent performances and, by extension, the challenges he overcame along the way, are used as motivation to go even harder in his next training session or competition.

Simply put, Knight-Wisdom’s passion and desire to achieve greatness burns fiercely much like a hellish fire, as he is not merely satisfied with his 1-m springboard silver at the 2019 PanAm Games, nor his 2016 and 2020 Olympic Games appearance.

“So many lessons have come from PanAm. It was one of the most challenging periods of my career, having only six weeks to prepare, and still only 10 months or so since my knee surgery. It showed me that I’m absolutely still capable, but I really need to streamline my focus on competition preparation in the lead up to the last qualifier in February,” Knight-Wisdom shared.

Though the physical and mental challenges are not unique to Knight-Wisdom as many athletes often struggle to find their way back from injury, it is the grace and faith that towering diver exudes as he represents the country with much gusto that stands out.

“I was also getting lots of compliments from other divers and coaches, which gives me confidence even though I wasn’t feeling particularly good within myself on this occasion,” Knight-Wisdom said.

“I honestly believe I’m on the right track and don’t need to make any drastic changes, I just need to trust the process and I believe I will have a great chance of qualifying for the Olympics in two events. So though disappointing, the PanAm experience was definitely extremely valuable for me,” he noted.

For now, Knight-Wisdom said the focus is now rest and recovery to not only improve his mental toughness, but more importantly, to ensure he returns, better and stronger for his next assignment in December, followed by the big Olympic qualifiers in February.

“So it is a few days of rest, then back into training to prepare for the British nationals in December, which will be my last warm up event before the World Championships in Doha in February.

“My chances are definitely good, but anything can happen on the day, so I really need to leave no stone unturned over the next few months and put myself in the best position possible to compete close to my best level in February. I don’t need to be right at my best, but my best is what I’ll be aiming for,” he ended.

Olympic champion Tom Daley has said he will return to the pool to target a spot at Paris 2024.

Daley, 29, won Olympic gold alongside Matty Lee in the men’s synchronised 10 metre platform at the Tokyo Games, his third Olympics after his debut as a teenager at London 2012.

The three-time world champion has taken two years out since then, saying he had “in theory retired”, but in a new YouTube video he said a recent trip to Colorado Springs in the United States had reignited his competitive spirit with a year to go until Paris.

Daley and his husband Dustin Lance Black travelled to Colorado for the birth of their second son, with Daley saying he had not realised its status as an Olympic city until they arrived. He then took eldest son Robbie to the museum there and felt inspired to attempt a return.

“Robbie said to me, ‘Papa, I want to see you dive in the Olympics’,” Daley said. “It has lit a new flame in me to see where this goes, I don’t know where this is going to go.

“I don’t know if this is going to be a completely silly idea of me getting back in the pool or an opportunity for me to do this recreationally and have a bit of fun without any pressure, or if my body is going to be able to get back on a diving board and dive half-decently.

“I don’t know what that’s going to look like. Paris 2024 is definitely a goal. I don’t know if it’s going to be possible but you never say never.”

Lois Toulson and Andrea Spendolini-Sirieix have made history by winning Great Britain’s first ever World Championship diving medal in a women’s event.

The pair took silver in the 10 metres synchro in Fukuoka, Japan.

The medal marks another notable achievement for the duo after they won European gold in Rome last year.

Toulson and Spendolini-Sirieix’s third-round score of 70.20 put them in a healthy position for a medal and another 70-point plus score in round four put them on the brink of history. The pair then finished with their highest score of 74.88, giving them a final tally of 311.76.

Their score was second to China’s Chen Yuxi and Quan Hongchan, who took the gold, with the American pair of Delaney Schnell and Jessica Parratto with bronze.

Toulson told British Swimming: “I think I can speak for both of us that we are over the moon. Coming into this competition, we both knew that we could do it, but that sometimes makes it worse.

“But we put in a good performance and we’re over the moon! I can’t really believe that, I had no idea (about becoming the first British female divers to win a World Championship medal).

“I’ve been after a world medal for a while now, so to finally come away with one, and next to Andrea with a good performance, it makes all the hard work feel worth it.

Spendolini-Sirieix, the daughter of TV personality Fred Sirieix, added: “It’s incredible. I’m so proud of us, and to see women in sport excelling, proving we can do everything.

“It didn’t cross my mind when we were competing, I just knew that we had a goal to achieve. We have achieved so many goals – we got the Paris (Olympics) spot, we got more than 300 points, we improved on the prelims and then adding to history is a beautiful moment.”

He may not quite be back to optimum health just yet, but Jamaica's diving flag-bearer Yona Knight-Wisdom believes he is well enough to produce something special, in not one, but possibly three events, at the Central American and Caribbean (CAC) Games later this month.

Though it won't be his first outing since recovering from surgery to repair a ruptured rectus femoris tendons in his left knee late last year, the 24th staging of the June 23 to July 8 Games in El Salvador, will be Knight-Wisdom's first major event of the season, and he is overly excited about the prospects.

"My recovery has been incredible. I’ve put in some serious hard work trying to ensure I’m as close to my best as possible in time for the summer, and I’d say I’m almost there. I’m excited for this CAC Games because I feel I have a point to prove to myself as I was disappointed with my last CAC performance in 2018," Knight-Wisdom told SportsMax.tv from his base in the United Kingdom.

Despite missing the mark at a World Aquatics event earlier this year, the British-born diver, whose mother is Barbadian and father Jamaican, was upbeat about that performance in his comeback, after a careful build up, which he said serves as added motivation, particularly from a mental perspective.

It would have been easy for Knight-Wisdom to throw in the towel on his dream of making a third-consecutive Olympic Games appearance when he initially picked up the injury, but his stubborn determination and unwavering desire to represent Jamaica as long as possible, wouldn't allow him to give in.

"It was a World Cup in Montreal, and I finished 13th, just missing out on the final by four points, but that was enough to qualify me for the super final. I was super surprised by that outcome because I beat some really good divers, granted they didn’t perform as well as they could’ve done," Knight-Wisdom, who is the first diver to represent Jamaica at the Commonwealth and Olympic Games, shared.

"But it was a really good motivational boost for me to keep on pushing through the challenges of rehab. It showed me my mental strength is immense and my approach to injury was that of a truly professional athlete, and I’m really proud of myself for that.... could’ve been easy to just give up, but I didn't," he noted.

With a number of events still to come this season, the 27-year-old, who represented Jamaica at the 2016 and 2020 Olympic Games in Rio and Tokyo, respectively, considers this CAC Games outing an opportunity to really gauge himself, as remains resolute in his pursuit to rewrite the history books. 

In fact, it is clear for all to see that Knight-Wisdom, standing just over six feet tall, is well aware that the challenge of overcoming seemingly insurmountable hardships or failure is the foundation from which true victory begins.

"The last couple of months were beneficial, and I’ve even come a long way since those (World Aquatics) events. My quality is definitely still there, the only question mark is consistency as I’ve been progressing so rapidly every week, it feels a little different to the one before. So, I don’t know what to expect, but my knee is holding up and I still have a lot of confidence in myself," he declared.

After the CAC Games, Knight-Wisdom will look to the World Diving Championships in Japan as his first avenue to secure qualification for next year’s Olympic Games in Paris.

Should he fail to make the top 12 there, he would have another shot at qualify at the World Cup Super-Final in August, after which he will have the Pan American (PanAm) Games in October where he will seek to replicate or even surpass his historic 1-metre springboard silver medal-winning performance from Lima in 2019.

Having contested only the 1m and 3m springboard dives for most of his career, Knight-Wisdom welcomes the addition of Yohan Eskrick-Parkinson to Jamaica's diving programme, which now allows him to compete in synchro competitions.

"I’m hoping my synchro partner will also qualify so I can get to do three events there too. So, I’ve got three opportunities to fight for medals and I’d love to come away with three medals," Knight-Wisdom said.

"I’ve learned over the years that readiness in diving doesn’t really matter, I’ve had some great performances from subpar preparation and vice versa. I’ve put in the work so I can give my best with confidence, but I’m just happy that I can compete as my recovery could’ve been way more problematic," he ended.

For the past seven years, Yona Knight-Wisdom was the sole face of Jamaican diving, representing the country at the 2014 Commonwealth Games, Pan American Games and the 2016 and 2020 Olympics.

That could be about to change as another talented young diver has emerged, eager to represent the land of wood and water.

Those watching would have got the first glimpse of Yohan Eskrick-Parkinson diving synchro with Knight-Wisdom at the Scottish National and Open Diving Championships from December 2-5 at the Royal Commonwealth Pool in Edinburgh.

The newly forged pair finished second in the 3m synchro with a decent score of 375.60 and already the senior partner has begun to have a positive influence on the newcomer.

“Diving with Yona was an unparalleled learning experience,” Yohan tells Sportsmax. TV.

“Yona's experience with diving is immense, and exposure to an Olympic athlete's lifestyle and training was a chance for me to learn what it takes to perform at such a high level. Yona is an exemplary mentor and leader.”

Yohan was born in Calgary, Canada, in 2000 to Canadian Melissa Escrick and Jamaican Desmond Parkinson and began diving when he was just eight years old.

Growing up in Calgary, he attended high school at the National Sport School (NSS) while he trained for diving. Deciding that he wanted to explore possibilities for diving at the NCAA level, Yohan got accepted to Northwestern University where he is in his fourth year studying Neuroscience with plans to attend medical school.

Diving for Northwestern, Yohan was a two-time finalist (1m, 3m) at the 2020 Big 10 Conference Championships. He was also a finalist in the 1m   springboard at the conference championships in March.

It was while in high school that Yona first came to Yohan’s attention and he has followed his career ever since.

“I had been urged on by several coaches to look into the possibility of diving for Jamaica and began pursuing this in my second year of college,” he said. “Yona really paved the way for me and inspired me to dive for Jamaica.”

In early 2019, he decided to reach out to Knight-Wisdom to find out how he began diving for Jamaica and they developed a relationship.

“He got in touch with me on Instagram just sending me a few videos of him diving,” Knight-Wisdom explained.

“We spoke a little without making any plans, then after Tokyo was out of the way I decided to see if we could make something happen.”

That they did at the Scottish Championships earlier this month after training together for about a week.

“Training synchro with Yona was a success. Of course, it can be challenging to truly know how well we would sync up just by watching each other’s diving, so travelling to Scotland to train together was an important step in the process of seeing if synchro might be a possibility,” Yohan said.

“Thankfully, the synchro went well from the start, and we only had to make some minor adjustments to achieve rudimentary synchronization. This is a small but very important step towards taking our synchro team internationally. I believe we have a lot of potential moving forward.”

Already a Jamaican citizen, Yohan is awaiting his Jamaican passport with the intention of representing Jamaica at future events in the coming years starting in 2022.

“As diving is still a new sport for Jamaica, my goal is to compete and see how far I can go both individually and in synchro. It is an amazing opportunity to be among the first divers to have represented Jamaica in diving. I hope my performance inspires more Jamaicans to pursue diving in the future,” he said.

In the meantime, Yohan is focused on the next phase of his studies, already recognizing the significant challenge of studying medicine while training and competing as a diver. Nonetheless, he hopes to overcome the challenges with the hope of representing the country of his father’s birth at the very highest level.

“Currently, I am at a transition stage both academically and athletically where I am finishing college in the spring and planning to move on to graduate school. I have applied to several medical schools and am also applying to several masters as a backup plan in case I have to take a couple of gap years before reapplying for medical school,” he explained.

“Although diving through medical school would be a big challenge due to the intensity of studying, I will continue training through the summer and see what opportunities arise to continue my pursuit of the sport.

“I will first take the necessary steps to perform at some international events in 2022 and evaluate if the Olympics is a possibility.  The opportunity to try to qualify for the Olympics for team Jamaica is very exciting for me, and I will continue to work hard over next year and see how I place on an international scale.”

 

 

Two-time Jamaican Olympian Yona Knight-Wisdom walked away with three medals and a possible diving partner from the Scottish National and Open Diving Championships. The Championships ran from December 2-5 at the Royal Commonwealth Pool in Edinburgh.

There was home joy at Yokohama Baseball Stadium on Saturday as Japan beat the United States to the baseball gold medal.

Elsewhere, the diving board brought further Chinese success, and Sifan Hassan was among the familiar winners on the track.

Stats Perform breaks down the best of the action from Tokyo.

JAPAN JOY AGAIN AGAINST USA

Japan's women had beaten the United States 2-0 in the softball final and it was the turn of the men to achieve an identical result against the same opposition in the baseball.

The sport will not return for the 2024 Games, but the hosts seized their opportunity.

Japan stopped their major league season to make a number of leading players available and were rewarded with a first baseball gold medal.

Munetaka Murakami's third-inning home run put the hosts in control, before Tetsuto Yamada profited on an error in the eighth to complete the win.

USA manager Mike Scioscia said: "This tournament has been as intense as anything I've been a part of.

"Nineteen years managing the [Anaheim/Los Angeles] Angels, World Series and I don't know how many playoff games with the [Los Angeles] Dodgers. There's an intensity here. There's a focus."

CHINA DOMINATE BUT DALEY DELIGHTED

Cao Yuan's gold and Yang Jian's silver in the men's individual 10m platform completed a remarkable Games in the diving for China.

Cao became the first Olympic diver to win gold in three different disciplines (3m, 10m synchronised and 10m individual), while the one-two incredibly meant China won both gold and silver in every individual diving event.

Yang joined his team-mate on the podium after registering the highest score in Olympic history, with a forward four and a half somersaults in a pike position earning 112.75 points.

That performance left Tom Daley in third, but he was in awe of the dive.

"Honestly, Yang Jian is almost superhuman; he does the hardest dives in the world," Daley said. "I think if lots of other people tried to do that dive, you'd see quite a few catastrophes, so it's very impressive to see him do that dive."

Daley, who took gold in the 10m synchronised, was delighted all the same, telling BBC Sport: "I am so happy this Olympics has gone the way it has.

"I feel I am a different athlete and to finally get here... I always dreamed I would but if someone told me I was going to win a gold and a bronze I would have laughed in their faces."

HASSAN 'NEEDED' BRONZE HEARTBREAK

Hassan was going for an outstanding hat-trick at these Games, aiming to triumph in the 1500m, 5000m and 10,000m.

The Dutchwoman made a fine start in the 5000 but then had to settle for bronze in the 1500 on Friday, meaning she was determined to top the charts in her last outing.

A time of 29:55.32 ensured Hassan did just that, and she said: "Today I'm grateful for [the bronze], because yesterday I was number three. That was not what I wanted, but what I needed.

"If I had won yesterday – if I raced smart and won the race – today I [could not have finished]. It was so hot. From the beginning I was really tired. I felt like I was sprinting.

"I was thinking about yesterday the whole race, and I've never gone deep like I did today."

BOWING OUT ON A HIGH

Allyson Felix was asked whether she had passed the torch after her Olympic career wound down in typical fashion with victory as part of a star-studded United States 4x400m team, their time of 3:16.85 the quickest since 1993.

"I just came out really at peace and wanting to soak it all in," she said after a record-extending 11th medal. "Obviously, I had complete confidence in the team.

"I think that is a really special team because we're not 400-metre runners – I don't see myself as a 400-metre specialist.

"We all do different things and it was really cool to come together, to get to close out the Olympic Games and, for me, my Olympic career."

Sydney McLaughlin added: "I think we were excited. An amazing group of women right here, a once-in-a-lifetime opportunity, so I think we all just knew going in it's going to be fast and just have fun."

BOOMERS BREAK THE BARRIER

After the United States won yet another gold earlier in the day, it was time for a new medallist in the men's basketball.

Olympic debutants Slovenia, led by Luka Doncic (22 points, eight rebounds, seven assists, eight turnovers), went down 107-93 to Australia, who have had far more experience of this stage.

The Boomers reached the semi-finals for the fifth time in Tokyo but only now collected a medal.

Dante Exum said: "We're just ecstatic to get that one out of the way. Getting on the podium is not only huge for us as a team but for Australian basketball.

"We're definitely going to set this standard, that that's where we've got to be, and we're expected to be there every time."

Patty Mills contributed an outstanding 42 points to conclude his fourth Games, and Exum added: "Patty, I mean what do you say about Patty Mills?

"It's unbelievable what he brings on the court, off the court, to the culture of the Boomers. I hope that I can just carry that on when he steps down."

The United States cut into China's lead in the medal table, leaving them just two ahead at the end of the penultimate day of the Tokyo Olympics.

China came into Saturday with a five-gold lead but double 4x400m relay success provided the platform for USA to make up ground.

Allyson Felix became the only American athlete to win 11 track medals as the women cruised to relay gold, while the men coasted to an 18th success as they finished well ahead, the Netherlands a distant second.

Team USA recorded their fourth successive gold in the men’s basketball final, plus there was success for Nelly Korda in the women's golf.

China picked up two golds to take their tally to 38, with Cao Yuan, who became the first athlete to win three different Olympic diving events, and Yang Jian securing a Chinese one-two in the 10m platform. Their other victory came in the women's canoe double 500m sprint.

Early leaders Japan collected a trio of triumphs, the first of which came in softball, while the Russian Olympic Committee also secured three golds, Abdulrashid Sadulaev dominating the men's heavyweight freestyle wrestling.

Galal Yafai captured Great Britain's 19th gold with a 4-1 points decision in the men's flyweight boxing final before Joe Choong added another by replicating Kate French's achievement in the men's version of the modern pentathlon.

Australia, who equalled their record medal haul at the Games on Thursday, remain in sixth place, Nicola McDermott's silver making history in the women's high jump with her country's first medal in the event since 1964.

 

The United States cut China's lead at the top of the medal table to five as they collected four golds on day 13 of the Games.

Coming into Thursday's events, China boasted a seven-gold buffer as leaders but that was reduced by the USA's Katie Nageotte in the women's pole vault and Ryan Crouser in the men's shot put – the latter of which became a back-to-back Olympic champion.

More golds followed for the USA, with Nevin Harrison winning the women's single canoe 200m sprint – her country's first medal in either canoe or kayak sprint since 1992 – and David Taylor succeeding in the men's 86kg freestyle wrestling in the last second.

After shooting a blank the previous day, China ensured a five-gold gap going into Friday as the women's table tennis team continued their dominance, overcoming Japan to secure their fourth gold in four consecutive Games.

The table-toppers have now won all four of the women's diving events in Tokyo, too, as 14-year-old Quan Hongchan set a world record in the 10m platform, making it a China one-two with fellow teenager Chen Yuxi.

Defending Olympic champion Risako Kawai, who is also a three-time world champion, triumphed once more in the women's 57kg wrestling freestyle, meaning early leaders Japan remain in third with a gold count of 22.

Australia suffered shoot-out heartbreak in the men's hockey final but climbed up to fourth with men's kayak double 1000m sprint success and their first-ever Olympic gold medal in skateboarding, courtesy of Keegan Palmer's park win.

Their 17 gold medals at the Games with three days to go equalled Australia's best-ever haul, matching the total they collected at Athens in 2004. 

The Russian Olympic Committee leaped up a spot to fifth as Zaur Uguev was crowned champion in the men's 57kg wrestling freestyle and Albert Batyrgaziev fought to gold in the men's featherweight boxing.

Great Britain, who now boast 16 medals after winning just the one event on Thursday, slipped back down to sixth position with Matthew Walls' omnium gold ending Team GB's frustrating unsuccessful spell in the cycling track events.

 

China added three more golds to their tally at Tokyo 2020 as they continue to lead the Olympic medal table.

It was a dominant final day of artistic gymnastics competition for China, with victory for Zou Jingyuan in the men's parallel bars and for Guan Chenchen in the women's beam final as she beat compatriot Tang Xijing and the returning Simone Biles.

China also took gold and silver in the men's 3m springboard final, which saw Xie Siyi claim the title ahead of Wang Zongyuan.

The United States are eight gold medals behind China, the American team winning two on Tuesday.

Athing Mu earned a stunning victory in the women's 800m, the 19-year-old prevailing in an outstanding final in which seven of the eight runners finished under one minute and 58 seconds.

The other USA gold on day 11 came from Tamyra Mensah-Stock in the women's 68kg freestyle wrestling.

After drawing a blank on Monday, Japan had athletes back on the top of the podium with two more gold medals, taking their total to 19.

Daiki Hashimoto claimed his second gold of the Games by winning the horizontal bar final and Sena Irie took the Olympic women's featherweight boxing title.

Japan have a five-gold buffer to Australia, who are fourth in the medal table with 14, while the Russian Olympic Committee and Great Britain are tied on 13 apiece.

Great Britain's performance on their water allowed them to move level with the Russian Olympic Committee, as they won two of the four sailing golds on offer on the day.

 

A decorated final day in the pool and Xander Schauffele's golfing gold saw the United States leapfrog hosts Japan and go second in the Tokyo Olympics medal table behind China.

Caeleb Dressel took his gold haul to five with victory thanks to victory in the 50 metres freestyle before swimming the butterfly leg as the USA broke the world record in the men's 4x100m medley.

Australia's Emma McKeon became the first female swimmer to win seven medals at a single Olympics, doubling her gold tally to four by matching Dressel's 50m and medley exploits.

In open water, there was further Australian success as Matt Wearn won the men's one-person laser event, while Logan Martin's victory in the inaugural BMX freestyle means his country are up to fourth in the medal table.

That's a place above the Russian Olympic Committee, who were guaranteed gold as Anastasia Pavlyuchenkova and Andrey Rublev overcame team-mates Elena Vesnina and Aslan Karatsev in the tennis mixed doubles gold medal match.

The big story of Sunday came late on at the Olympic Stadium as Marcell Jacobs stunned the competition to win the men's 100m in a European record time of 9:80, a few moments after fellow Italian Gianmarco Tamberi earned a share of gold in the men's high jump.

That doubled Italy's overall golds to four and they are ninth overall, behind fellow European heavyweights France and Great Britain in seventh and sixth respectively.

Gymnast Max Whitlock retained his pommel horse title and Charlotte Worthington triumphed in the women's BMX freestyle final thanks to a ground-breaking 360-degree backflip, taking Team GB to 10 golds in total.

China's Sunday successes came courtesy of Gong Lijiao in the women's shot put, Chen Yufei in the women's badminton singles and now four-time Olympic champion Shi Tingmao in the women's three-metre springboard diving.

Japan remained top of the medal table at the Tokyo Olympics as they collected another three golds on day five.

Daiki Hashimoto, 19, was the standout performer as he secured a last-minute win in the men's all-around gymnastic final, with China's Ruoteng Xiao and the Russian Olympic Committee's pre-event favourite Nikita Nagornyy settling for silver and bronze.

That win took the host nation to 13 golds, with Chizuru Arai in the women's 70kg judo – their eighth medal in the sport at the Games so far – and Yui Ohashi in the women's 200m individual medley the other victors.

China pulled one clear of the United States as they also collected three golds on Wednesday. Shi Zhiyong broke his own world record to win the men's weightlifting 73kg event, while Wang Zongyuan and Xie Siyi brought China's third diving gold at the Games with victory in the men's synchronised 3m springboard final.

The USA had to settle for silver in China's diving win, though they did pick up gold in the debut 3-on-3 women's basketball event by defeating the Russian Olympic Committee.

Katie Ledecky and Erica Sullivan captured an American one-two in the women's 1500m freestyle meaning only Michael Phelps (13) has more individual Olympic success than Ledecky.

The Russian Olympic Committee remain fourth despite not winning gold on a frustrating day that saw them finish runners-up in both 3x3 basketball events and the men's 4x200m freestyle relay.

Australia enjoyed a memorable day in rowing as they battled to back-to-back golds in both the male and female coxless four, with Ariane Titmus setting a Games record in the women's 200m freestyle to move the Australians up to six golds.

Due to Australia's success on the water, Great Britain's dominant five-gold run in the men's coxless four that stretched back to Sydney 2000 came to an end, though they did collect a first silver medal in men's quad sculls.

Tom Dean, who won gold on Tuesday, was part of the men's 4x200m freestyle team that picked up Team GB's only gold of the day as they moved down to sixth place.

 

Host nation Japan remain top of the Olympic Games medal table, one gold medal clear of the United States and China, thanks to another two gold medals on Tuesday in Tokyo.

Japan now have 10 golds at the Games, five of which have come in Judo, despite home favourite Naomi Osaka crashing out to Czech world number 42 Marketa Vondrousova in the women's singles tennis.

The USA extended their gold medal count to nine, with 17-year-old Lydia Jacoby stealing the headlines courtesy of gold in the 100m breaststroke – their third in the pool so far – though they had to settle for silver in softball as they lost to table-toppers Japan.

China, who have dominated the shooting to win eight medals in nine events, picked up three more golds with success in the 10m air pistol mixed event, the 10m air rifle mixed event and the women's 10m synchronised platform - their second diving gold in Tokyo.

The Russian Olympic Committee remain fourth with seven golds after winning the day's big event, the women's team artistic gymnastics, but that was overshadowed due to American Simone Biles withdrawing due to concerns over her mental health.

The Russians surprised in the pool, too, with Evgeny Rylov claiming 100m backstroke gold that forced defending Olympic champion Ryan Murphy to settle for bronze – that result represented the USA's first backstroke defeat since the 1992 Barcelona games.

After team-mate Adam Peaty's call for a British gold surge, Tom Dean and Duncan Scott made history by winning the first British swimming one-two since 1908 in the 200m freestyle.

Dean and Scott's swimming achievements capped a positive day for Great Britain that saw them collect six medals in total to stay in fifth place.

Meanwhile, Flora Duffy made history for Bermuda with gold in the women's triathlon as the tiny Caribbean island became the smallest country to ever win Gold at the Summer Games.

 

Another superb day for Japan saw the host nation surge to the top of the medal table at the Tokyo Olympic Games on Monday.

Japan now have eight golds after winning Olympic titles in three different sports, the most unexpected of which came in table tennis.

The mixed doubles team of Jun Mizutani and Mima Ito came from two games down to eventually prevail after seven games against China's Xu Xin and Liu Shiwen.

China won all four table tennis titles at Rio 2016 and had been expected to dominate again, only to come unstuck as Japan won the first gold in this new event.

Further joy for Japan came as 13-year-old Momiji Nishiya triumphed in the women's street skateboarding while Shohei Ono was victorious in the men's 73kg category in judo.

Second behind Japan are the United States, who took two shooting golds on day three as well as the men's 4x100m freestyle title in the pool.

China did not add to their tally of six gold medals, one fewer than the USA, having come up short in another event where they had a team of heavy favourites.

Cao Yuan and Chen Aisen were edged out in the men's 10m synchronised platform, with British divers Tom Daley and Matty Lee winning gold.

That was one of three golds for Great Britain, who moved up to fifth in the medal table thanks also to Adam Peaty retaining his 100m breaststroke title and Tom Pidcock dominating in the men's cross-country mountain bike race.

The Russian Olympic Committee sits fourth after adding three golds, the headliner being victory in the men's artistic gymnastics team all-around final. 

Meanwhile, Hidilyn Diaz made history for the Philippines, become the country's first Olympic gold medallist by prevailing in the women's 55kg weightlifting.

 

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