Jamaican hammer thrower Erika Belvit has expressed her profound disappointment at not being selected to her country’s team to the World Athletics Championships in Budapest, later this month.

In June, Belvit threw 70.04m, her second best throw this season to win a silver medal at the CAC Games in San Salvador, a testament to her dedication and hard work. Though, her season-best throw of 70.09m falls short of the 74m automatic qualifying standard, her performance earned her a spot among the top-ranked hammer throwers in the world, reaching as high as 34th in the World Athletics rankings.

Yet, when the Jamaican team for the World Championships was announced, her name was conspicuously absent.

On hearing of her non-selection, Belvit reached out to a JAAA official, a ‘Mr Smith’, whom she had met during the CAC Games, asking why she was not selected.

In his reply on WhatsApp, Mr. Smith told the distraught thrower that only one quota athlete could be selected for any one event. However, this is not true as under the World Athletics rules up to three athletes can be selected.

Three years ago World Athletics overhauled its qualification system in an attempt to create a fairer system where half of athletes would qualify for major championships through achieving an automatic qualifying standard and the other half through their world rankings.

Belvit subsequently fired off an email to President of the JAAA Garth Gayle stating her case and inquiring about her non-selection. He replied saying, “The selection committee would have made its recommendation and you were not selected for this occasion. Please continue to persevere in your training for future events.”

Sportsmax.TV reached out to Lincoln Eatmon, an executive of the Jamaican Athletic Administrative Association (JAAA), who provided insight into the JAAA selection process. He explained, "We had to make up our minds because you can't afford to take everybody who is ranked and as a quota athlete. So we made a policy decision that we're only going to take a certain amount and we will give the preference to the national champions who are quota qualified. We decided that we would keep the number at five and so the others who were selected have made the finals at the last because the last World Championships like Kimberly Williamson and Kimberly Williams," he said.

“And then Rasheed Dwyer was selected because he provides possible cover for the sprint relay because well, they seem to have a problem finding healthy people.”

Eatmon explained further that the existing policy was in part based on cost containment and that Belvit had subsequently fallen down the rankings.

“It would cost to start, you know, I would think somewhere about that JMD $1,000,000 because you have to think of the camp and all of those expenses. So it's a lot of money to take a one person. So it's a matter of controlling costs as well.”

Regarding Belvit’s ranking, Eatmon, stated, “She medalled at CAC but you have to look at where she's ranked. As of the 30 June, Erika was ranked 44 in the world. It doesn't make sense taking somebody who is ranked over 40 in an event unless there are other compelling reasons or even over 36, you have to bear in mind it’s cost containment.”

It should be noted that 15 athletes in the top 44 have not thrown farther than Belvit this season.

Meanwhile, Caltha Seymour of the Heaven to the Yeah Foundation, a former hammer thrower herself, has recognized Belvit's potential and the need for more opportunities for athletes in field events.

The foundation has expressed willingness to fund Erika's trip to Budapest, emphasizing the importance of experience and competition for an athlete's development. Seymour stated, "Erika has worked very hard to be in the Top 40 in the world in her event, and being left off of the world's team is disheartening, as it displays that the JAAA is not committed to providing opportunities to develop their world-class athletes in the field events.

“Athletes require experience to develop, especially a year from Paris 2024. There is a process to development, and our JA athletes in the underrepresented sports need to compete with the world's best... to be the world's best. They need to be provided the opportunity for experience... competition requires development."

As discussions about Erika's exclusion unfolded, she voiced her heartache: "I am extremely disappointed. I can't even express how extremely disappointed I am, especially because I qualified and I worked so hard to get to this point. It's not just me, it's other people as well who have worked so hard just to get to qualify and then to be told, not even to be told but to find out you're not going to be able to make it and not being told why is very disheartening."

She explained further that her disappointment is not just about not being selected.

"This means so much to me. This is more than just going and being there. This is about building and creating this legacy, specifically for women’s hammer. This is such a big thing for me, it always has been. Just becoming closer with the people I have, a lot of throwers, coaches in Jamaica and seeing how important it is. There is more to Jamaica than just track, there is more to Jamaica than just running. There are some great people, especially on the field side, who have been showing up and showing out and I just want to be a part of that and the fact that I wont even be able to do that is so disheartening. And I am upset. I am very upset,” she said.

Noah Lyles will be on a double mission in Budapest later this month as he goes for World Championships sprint glory while trying to drag track and field into the modern age.

The charismatic 26-year-old, a two-time world 200m champion, has his own popular Youtube channel and organises fashion ‘walk-ins’ at athletics events.

He is also the driving force behind the latest Netflix sport documentary, focusing on sprinters, in which he will star along with fellow American Fred Kerley and Britain’s Dina-Asher Smith.

However, Lyles’ enthusiasm with track and field’s potential is tempered by his frustration at what he sees as the ambivalence of those in authority.

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“What’s wrong with track and field? How much time you got?,” he smiled.

“Let’s just say I’m a very ambitious individual. When I see growth in other areas of my life or places where I want it to be better, I’m very eager to be like, ‘how can I help?’

“What I’m realising is where there are athletes like that and people like me, the people who are actually in charge don’t have a goal, or don’t want to create a goal and it’s been a very frustrating realisation.

“Where I’ve seen a lot of people make pushes and be ready to step out of their comfort zone, again there’s a lot of people who aren’t and that’s disappointing.

“I was having a conversation with another athlete who wants to make a track meet in his city and that’s cool.

“But he wants to get it ratified and was struggling with that. That’s just a risk they’re not willing to take.

“The hoops you have to jump through… this shouldn’t be a hard process, just create a one-day track meet, get some advertising behind it, invite athletes.

“But it’s not one of those things that can be done and I feel his pain because I have goals like that. It should be simple but it’s not and people are just ignoring the idea of it as a whole.”

Last month Lyles won the 200m at the London Stadium in the race in which Zharnel Hughes broke John Regis’ British record.

Lyles came out on top in the warm-up for the World Championships (John Walton/PA)

The man from Florida will face a gruelling schedule in Hungary as he bids for glory on three fronts – to retain his 200m crown and add golds in the 100m and the relay.

“Yeah, I’ve recently had a look at it and my chiropractor has already asked what day he should come,” he added.

“We got the 100m rounds and then two days off, which is nice, but then another four rounds – three in the 200 and then the last round of the 4×100 finals – so it’s going to be really busy. But I’m confident in my team that we can get it done.

“I’ve qualified for the 100, and I already have gold medals in the 200 and the 4×100 from 2019, so I definitely want to add another gold medal to that.”

Jamaica and University of Arkansas long jumper Wayne Pinnock has signed a Name, Image and Likeness (NIL) contract with global sports apparel company Puma. The 22-year-old, two-time national champion made the announcement on Instagram on Saturday.

“I’m thrilled to announce that I’m now an official Puma NIL athlete,” said the former Kingston College athlete, who will represent Jamaica at the 2023 World Athletics Championships in a fortnight, after winning his second national title with a jump of 8.32m in July.

As of June 30, 2012, college student-athletes competing in states without an NIL law will have the freedom to receive compensation for their NIL however they see fit, as long as they do not violate pay-for-play or receive financial incentives to sign with or remain at a program. 

Pinnock joins fellow Razorback alum Jaydon Hibbert as Jamaican student-athletes at the University of Arkansas to have announced signing NIL contracts with Puma. Hibbert is the world leader in the triple jump with a mark of 17.87m. The 18-year-old won the NCAA Indoor and Outdoor national titles in his freshman year at Arkansas.

Pinnock is part of a strong long jump contingent that will represent Jamaica at the World Championships set to begin in Budapest on August 19. NCAA champion Carey McLeod and 2019 World Champion Tajay Gayle complete the trio that will go for medals at the championships.

Roshawn Clarke and Antonio Watson were among a number of Caribbean winners at Friday’s Ed Murphey Classic in Memphis, Tennessee, a meet serving as a final tune-up for a number of athletes before the World Championships beginning August 19 in Budapest.

Clarke, the 19-year-old sensation fresh off a world junior record equaling 47.85 to claim his first national senior title last month, ran 48.52 to take the win at the Wolfe Track & Field Complex.

Nigerian Nathaniel Ezekiel, who took bronze at the NCAA Championships competing for Baylor University, was not far behind Clarke in second with 48.55 while American David Kendziera ran 48.77 for third.

Watson, the 21-year-old who will be competing at his first World Championships in Budapest, took a big scalp in the 400m with 44.69 to win ahead of Grenadian World and Olympic Champion Kirani James who produced 44.92 in second. American Justin Robinson ran 45.09 in third.

Watson finished second behind Sean Bailey at the Jamaican Championships last month in a personal best 44.54.

Moving over to the 100m where Oblique Seville, who finished third at the National Championships, ran 9.98 for second in the Invitational A-race on Friday.

The race was won by 2022 World Championship silver medallist, Marvin Bracy-Williams of the USA, in 9.96 while Christian Coleman, the 2019 World Champion, was third in 10.03.

BVI’s Rikkoi Brathwaite and Guyana’s Emmanuel Archibald were both top three finishers in the Invitational B-race. Brathwaite ran a personal best 10.09 for second while Archibald ran 10.14, also a personal best, in third. Liberia’s Emmanuel Matadi ran 10.00 to take the win.

Jamaica’s Ashanti Moore and Natalliah Whyte ran 11.18 and 11.26 for first and third, respectively, in the Women’s Invitational B-race. The USA’s Maia McCoy ran 11.24 for second.

Guyana’s Jasmine Abrams ran 11.41 for second in the Women’s Open 100m behind the USA’s Candace Hill (11.29). Kristina Knott of the Philippines was third in 11.47.

Racers Track Club’s Michael Stephens ran 10.28 for second in the Men’s equivalent won by the USA’s Ameer Webb in 10.17. Demarius Smith ran 10.31 in third.

Two-time national champion, Andrew Hudson, ran 20.51 for third in the Men’s Pro 200m. Olympic Champion, Andre DeGrasse, ran 20.19 for a comfortable win ahead of the USA’s Kyree King (20.45).

Jamaica’s Natalliah Whyte ran 22.76 to win the Women’s Open 200m ahead of American Talitha Diggs (22.83) and Nigeria’s Favour Ofili (22.94).

In the Women’s Pro 800m, St. Vincent & the Grenadines’ Shafiqua Maloney ran a personal best 1:59.94, her first time under two minutes, for second behind the USA’s Addy Wiley (1:59.00). Uganda’s Susan Aneno was third in 1:59.95.

The Men’s Pro 800m saw Jamaican national champion, Rajay Hamilton, run 1:46.72 for second behind Kenya’s Festus Lagat (1:46.72). American Abe Alvarado ran 1:46.82 in third.

Dejour Russell ran 13.47 for second in the Men’s Open 110m hurdles. The race was won by the USA’s Michael Dickson in 13.37 while his countryman Dylan Beard ran 13.60 in third.

In the field, Chanice Porter produced 6.67m to take the win in the Women’s long jump ahead of USA’s Tiffany Flynn (6.46m) and Nigeria’s Ruth Usoro (6.42m).

Newly crowned Jamaican champion and national record holder, Rajindra Campbell, threw 21.59m for third in the Men’s shot put behind the American pair of Joe Kovacs (21.72m) and Tripp Piperi (21.67m).

Bermuda’s Jah-Nhai Perinchief produced 16.85m for second in the Men’s triple jump behind American Donald Scott (16.94m). Another American, Chris Bernard, jumped 16.77m for third.

Alana Reid claimed 100m gold on day one of the Pan-Am Junior Championships on Friday at the Jose A. Figueroa Freire Stadium in Mayaguez, Puerto Rico.

Reid, 18, ran 11.33 to comfortably win gold ahead of the American pair of Kaila Jackson (11.41) and Camryn Dickson (11.48).

This is the third major 100m title of the season for Reid. She won the Class One final at the ISSA Boys and Girls Championships in March in 10.92, a national junior record, before running 11.17 ten days later to win Under-20 gold at the 50^th Carifta Games in Nassau.

Reid, now a professional athlete, reached the final at the Jamaican Championships in July, running 11.10 for seventh.

The Men’s final saw Bouwahjgie Nkrumie, who also set a national junior record at Champs when he ran 9.99 to win Class One gold, run 10.31 for silver behind the USA’s Tyler Azcano who won in 10.26.

Puerto Rico’s Adrian Canales Correa ran 10.35 for bronze.

Moving to the 400m hurdles where USVI’s Michelle Smith ran 57.99 for silver behind the USA’s Sanaa Hebron (56.90). Another American, Allyria McBride ran 58.32 for bronze.

In the mixed relay, Jamaica’s team of Enrique Webster, Sabrina Dockery, Tariq Dacres and Oneika Brissett ran 3:25.03 for third behind Brazil (3:24.23) and the USA (3:18.07).

In the field, Bahamian Brenden Vanderpool was third in the men’s pole vault with 4.75m. The event was won by the USA’s Jack Mann with 5.00m while Brazil’s Aurelio de Souza Leite was second with 4.90m.

Bouwahjgie Nkrumie and Jeevan Newby are both into the final of the Men’s 100m as the 2023 Pan-Am Junior Championships got underway on Friday at the Jose A. Figueroa Freire Stadium in Mayaguez, Puerto Rico.

Newby, who was runner-up at Jamaica’s National Junior Championships in July, narrowly won heat two of three in 10.75 into a -2.7 m/s headwind to advance to the final. The USA’s Cameron Tarver finished just one hundredth of a second behind to also progress.

Nkrumie, who became the first Jamaican junior to run under 10 seconds when he ran 9.99 for gold at the ISSA Boys and Girls Championships in March, ran a comfortable 10.60 into a -2.6 m/s headwind to win his heat and advance. Puerto Rico’s Adrian Canales Correa also made it through with 10.67 while Antigua and Barbuda’s Shaviqua Bascus ran 10.76 to advance as well.

The fastest qualifier to the final was the USA’s Tyler Azcano who ran 10.58 to win the first heat ahead of Canada’s Storm Zablocki (10.72) and Antigua and Barbuda’s Ajani Daley (10.74). Both Zablocki and Daley made it through to the final.

On the Women’s side, Jamaica’s Alana Reid and Asharria Ulett as well as Barbados’ Khristel Martindale all made it through to the final.

Reid, Jamaica’s national junior record holder with 10.92 done at the ISSA Boys and Girls Championships in March, ran 11.96 into a -2.6 m/s headwind to win heat three. Ulett ran 12.14 to finish fourth in heat two and progress while Martindale ran 12.19 to finish second in heat one.

The American pair of Kaila Jackson and Camryn Dickson were the fastest qualifiers with times of 11.47 and 11.75, respectively.

Both finals are set for Friday night.

Newly minted men’s 100m champion Rohan Watson and defending world champions Shelly-Ann Fraser Pryce and Shericka Jackson headline a powerful Jamaican team named Wednesday to represent the country at the 2023 World Athletics Championships in Budapest, Hungary.

Watson, the surprise winner of the men’s 100m will campaign alongside Ryiem Forde and 2022 World Championship finalist Oblique Seville. Ackeem Blake who just missed out on the top three spots in the 100m has been listed as an alternate but he will be a member of the 4x100m squad that will also include Tyquendo Tracey and Michael Campbell.

Fraser-Pryce will be going for her sixth world title with Shericka Jackson, the reigning national champion in both 100m and 200m, campaigning alongside her. Also down to contest the 100m is Sashalee Forbes and Natasha Morrison.

Briana Williams and Elaine Thompson-Herah have been selected as members of the 4x100m relay team.

Andrew Hudson and Rasheed Dwyer will contest the men’s 200m while Jackson, Shelly-Ann Fraser-Pryce, Natalliah Whyte and Kevona Davis will take on the 200m. Sashalee Forbes has been named as an alternate for the 200m, presumably on the likelihood that Fraser-Pryce will not go in the half-lap sprint.

The Jamaica Athletics Administrative Association (JAAA) put to rest the likelihood of Rusheen McDonald, who is the fastest Jamaican in the world this year over 400m, contesting the one-lap sprint. McDonald, who has run 44.03 this year, the third fastest time ever run over 400m by a Jamaican man, failed to show up for the semi-finals of the national championships.

Zandrian Barnes has been given the nod, who failed to finish in the top three at the national championships in early July, but has met the qualifying entry standard of 45.00. He will contest the 400m along with national champion Sean Bailey and runner-up Antonio Watson.

Jevaughn Powell, Malik James-King and Demish Gaye will make up the 4x400m relay squad.

Nickisha Price, Candice McLeod and Charokee Young will compete in the 400m for women with Joanne Reid named as an alternate. Janieve Russell, Rhonda Whyte and Shian Salmon will make up the 4x400m relay squad.

Reid, meanwhile, will contest the 4x400m Mixed Relay along with Stacy-Ann Williams, Rusheen McDonald and D’Andre Anderson.

Navasky Anderson, who dramatically met the entry standard of 1:44.70 on the final day for qualification on Sunday, is only male 800m runner named on the team while Natoya Goule and Adelle Tracey will take on the women’s event. Tracey will also compete in the 1500m.

An area of great strength for Jamaica is the sprint hurdles. World leader Rasheed Broadbell, the 2022 Commonwealth Games champion, will lead Jamaica’s hunt for medals along with Olympic champion Hansle Parchment and the fast-rising Orlando Bennett. Tyler Mason has been named as an alternate.

 Olympic bronze medallist Megan Tapper will lead the charge for the Jamaican women in the 100m hurdles alongside NCAA champion Ackera Nugent, who is making her debut on the senior team, and 2015 World Champion Danielle Williams, who is also the 2019 bronze medallist.

Amoi Brown is selected as the alternate.

Newly crowned senior national champion and World U20 record holder Roshawn Clarke will take on the world’s best in the 400m hurdles along with Jaheel Hyde and Assinie Wilson while Russell, Andrenette Knight and Rushell Clayton, the 2019 bronze medallist, will go in the women’s race.

Salmon is the alternate.

Romaine Beckford is to represent the black, gold and green in the high jump for men with Lamara Distin and Kimberly Williamson set to take on the women’s event.

The impressive teenager Jaydon Hibbert, the world leader in the triple jump, will try to add world title to his World U20, Carifta, NCAA Indoor and Outdoor titles. Two-time World championship silver medalist Shanieka Ricketts will go for a third medal in the women’s event and will be accompanied by NCAA silver medallist Ackelia Smith and Kimberly Williams.

Jamaica’s strength in the field events is further bolstered by the selection of Carey McLeod, Wayne Pinnock and the 2019 World Champion Tajay Gayle for the long jump while Tissana Hickling and Smith will contest the event among the women.

Newly crowned national record holder Rajindra Campbell and Danniel Thomas-Dodd will throw the shot put in their respective events.

Fedrick Dacres, the 2019 silver medalist, national champion Traves Smith and NCAA silver medallist will throw the discus in Budapest with Samantha Hall set to take on the women’s event. Last but certainly not least is the impressive Nyoka Clunis who will throw the hammer at the prestigious event where the world’s best athletes will congregate on August 19, 2023.

In an exhilarating display of speed and grit Jamaica’s Kadrian Goldson won gold in the 100m dash at the 2023 FISU World University Games in Chendgu, China on Wednesday.

The 25-year-old Goldson, a student at the GC Foster College in Spanish Town, St Catherine, fought off a stern challenge from South Africa’s Shaun Maswanganyi to take the coveted title. The Jamaica led early but was passed by the South African mid-race.

However, Goldson remained composed and eventually regained the lead late to cross the finish line in 10.04 just ahead of Maswanganyi, who clocked in at 10.06.

China’s Guanfeng Chen won the bronze medal after clocking 10.17.

It was the second of Jamaica’s two medals on the day.

Kai Chang of the University of the West Indies threw a commendable 61.66m to win the silver medal in the men’s discus, an event won by Poland’s Oskar Stachnik, who threw 63.00m.

Algeria’s Oussama Khennoussi threw 61.33m to secure the bronze medal.

Kishane Thompson, Amoi Brown and Jonielle Smith showcased their athletic prowess setting records while winning their respective events at the CAS International Meeting in the town of Schifflange, Luxembourg on Sunday.

At the meet where they were clearly the class of the field, Thompson, who ran a lifetime best at the Jamaican national championships in early July, showed his time was no fluke. He won his 100m heat in 9.99, a new meet record.

His nearest rival in the two-heat time trial was Great Britain’s David Morgan-Harrison, who ran 10.30 in the second of the two heats. Germany’s Kevin Kranz who was second in Thompson’s heat was the third fastest clocking in at 10.33.

The women’s race saw Jamaican sprinters take the top six places with Smith being best of the lost in a new meet record of 11.16.

Newly minted professional Serena Cole ran 11.25 for second place with Krystal Sloley taking third in 11.30.

Tina Clayton (11.44), Jura Levy of Legacy Athletics (11.45), and Tia Clayton (11.50), were fourth, fifth and sixth, respectively.

Brown, meanwhile, won the 100m hurdles in 12.73, which was also a new meet record.

Marion Fourie of South Africa was second in 12.83 with Talie Bonds of the USA not far behind in 12.86.

Alex Ogando of the Dominican Republic was the only runner under 46 seconds in the 400m. He was a convincing winner in 45.27, more than 0.5s ahead of Jamaica’s Malik James-King, who stopped the clock in 46.11 and Patrick Nyambe of Zimbabwe (46.14).

Christoff Bryan continued his journey back from knee surgeries in the past few years, won the high jump with 2.19m effort.

In a breathtaking display of determination and skill, Navasky Anderson etched his name in the history books as he set a new national record and met the World Athletics Championships qualifying standard for the 800m event on deadline day, Sunday.

With mere hours remaining to secure a spot on Jamaica's team for the World Athletics Championships in Budapest next month, Anderson rose to the occasion and delivered a historic run at the DC Track Championships, held at the Thomas O. Berg Track in Washington DC.

Just a week after running a commendable season's best of 1:45.70 at the Under Armour Sunset Tour meeting in Los Angeles, Anderson shaved off a full second from his time. Crossing the finish line in a remarkable 1:44.70, he not only shattered his own national record of 1:45.02 set during the NCAA Division 1 Outdoor Championships on June 10, 2022, but he also became the first Jamaican man to break the 1:45.00 barrier for the 800m.

The DC Track Championships proved to be a thrilling contest, with Anderson finishing second in the race behind Edose Ibadin, who clocked an impressive 1:44.65. Despite the intense competition, Anderson's remarkable performance secured him a coveted spot on Jamaica's team to Budapest.

Throughout the race, Anderson showcased his speed and endurance, running the first 400m in 50.43 before closing the final lap in 54.27.

The performance was the result of his unwavering dedication and perseverance which allowed him to overcome the challenges of battling through injuries for much of the season.

Just a week prior to this outstanding achievement, Anderson had expressed his struggles with injuries during the past collegiate season, which affected his performance at the NCAA Division Championships. However, his faith and determination never wavered, and he continued to work tirelessly towards his goals.

“All glory to God, 1:45.70,” he posted after his season best last week.

“I would be lying if I didn’t say it’s been a rough season, tempted with injuries I felt like I was just failing at everything but through it all I survived and still had faith.”

That faith paid off on Sunday.

Trinidad and Tobago's National Athletics Championships kicked off Saturday with intense competition as athletes vied for spots to represent their country in the upcoming World Athletics Championships in August. The opening day saw several standout performances, including a spectacular display by two-time Olympic medalist Keshorn Walcott.

In the men's javelin event, Walcott demonstrated his prowess and easily retained his crown with a  throw of 80.41 meters. The accomplished athlete, who is no stranger to success on the international stage, threw 79.93 meters on his first attempt, followed by 79.76 meters on his second. However, it was his event-winning throw on the third attempt that truly impressed the crowd.

Point Fortin New Jets' Devin Augustine stole the spotlight in the men's 100m, proving his mettle against an experienced field of sprinters. Augustine's early intent was evident during the preliminaries, where he clocked the second-fastest qualifying time of 10.39 seconds. He further improved in the final, blazing to victory in an impressive 10.26 seconds. Abilene Wildcats' Jerod Elcock was a close silver medalist, finishing just behind Augustine in 10.27 seconds, having been the fastest qualifier with 10.35 seconds earlier on. Concorde's Revell Webster held on to third place in the speedy final with a time of 10.36 seconds.

Meanwhile, in the women's 100m, Michelle Lee Ahye displayed her dominance, making up for her absence from last year's event by clinching victory in 11.31 seconds. Abilene's Reyare Thomas secured the silver medal in 11.43 seconds, closely followed by Concorde's Akilah Lewis, who won the bronze in 11.52 seconds.

Excitement continued to build in the 400m events. In the men's final, Abilene Wildcats secured a 1-2 finish, with Asa Guevara taking the top spot in 46.52 seconds, followed by Shakeem McKay in 46.65 seconds.

Zenith Athletic's Renny Quow completed the top three with a time of 46.78 seconds. The women's 400 meters featured a triumph for Guyana, with Andrea Foster finishing first in 55.08 seconds. Phoenix Athletics' Camille Lewis secured silver in 56.63 seconds, while IG Fastlane's Jenna Thomas earned the bronze in 57.25 seconds.

Great Britain triple jumper Phillips Idowu won gold at the European Championships in Barcelona on this day in 2010.

On a rainy night in Spain, Idowu added to his Commonwealth and world titles by earning victory with the best jump of his career.

The 31-year-old leaped a superb 17.81 metres on his fourth attempt, extending his previous personal best by eight centimetres to finish ahead of Romania’s Marian Oprea.

Idowu said afterwards: “I’ve always worked hard and by the grace of God I’ve come out a gold medallist.”

Idowu’s success was Great Britain’s second gold medal of the 2010 European Championships after Mo Farah had triumphed in the 10,000m.

London-born Idowu had also landed Olympic silver at Beijing in 2008 but injury problems later began to hamper his career and he failed to make it past the qualifying round in his home Games in 2012.

He retired from the sport the following year.

Shelly Ann Fraser Pryce, a name synonymous with excellence in track and field, continues to defy expectations and push the boundaries of what is possible in the sport. With an awe-inspiring record of five 100m world championships and two Olympic 100m gold medals, one might wonder what keeps her coming back to compete.

She answered that question on Thursday with a post on social media saying, “I think I’ve reached a point where I have nothing to prove to anyone but, at the same time, I think I have a lot to prove to myself.

“There’s a difference when you believe something and you know what you’re capable of or what’s within your reach. You want to make sure that you’re pushing yourself towards it and trying to accomplish it. I think that was me last year, where I just totally forgot about anybody else’s expectation and just focused on what I know I can do.”

The post reiterated sentiments expressed in a recent interview with Athletic Weekly, where she revealed her burning desire to run faster as the driving force behind her relentless pursuit of greatness. She states, "I used to refrain from stating clearly what I want, and I believe I can run faster – that’s really what has kept me here. I believe that with every fibre of my being."

Last year's consistent runs of seven 10.6 seconds showcased her immense potential, but Fraser Pryce firmly believes there is more to achieve. The prospect of dropping her time further propels her forward, as she remains steadfast in her pursuit of perfection.

What truly sets Fraser Pryce apart is her insatiable hunger for something new, something undiscovered. Despite her remarkable accomplishments, she remains excited and enthusiastic about her journey. The Jamaican sprint queen admits, "I wake up every morning and I go to practice and I’m like, 'man, I’m still doing this.' I still feel good, I still feel hungry."

As her career progresses, Fraser Pryce now views her role as an opportunity to inspire and impact the younger generation of athletes. She sees herself as a living example of what can be achieved with unwavering conviction and dedication. "It’s about impact, showing other athletes what you can do if you really have that conviction," she passionately states.

At 36 years old, Fraser Pryce understands that age should not limit her aspirations. She challenges the notion of ageism in sports, expressing frustration that other athletes in different disciplines can continue, while track and field athletes often face premature retirement. As long as she remains healthy, she vows to keep showing up, rewriting the record books along the way.

Fraser Pryce's dedication to her craft is unparalleled, and she is mindful of how she spends her time. Despite being a devoted mother, she prioritizes her training and even delegates cheering duties to her son's father during football matches. She knows that every second counts in her pursuit of greatness.

Surprisingly, after so many years at the pinnacle of the sport, Fraser Pryce remains humble and self-aware, acknowledging that she still has room for improvement.

 “I don’t have the best technique. I really have to work hard to cement it. It’s something that I have to go to the line and actively process in my head to say ‘this is what we’re doing, this is what we’re doing Shelly’ so I’m still learning to do that,” she states.

“I think one of the things is learning to do it being relaxed, as well as making sure that it’s automatic, it’s something that I can switch on and switch off if I need to. A lot of that takes concentration and replicating it daily in practice. It must be consistent and I think the more times I’m able to do it is, the easier it will become.”

Sprinter Matthew Hudson-Smith says he endures daily injury pain but insists he will be ready for next month’s World Championships after leaving last weekend’s Diamond League meet in a wheelchair.

Great Britain’s squad for Budapest is due to be announced on Friday afternoon, with 400m runner Hudson-Smith seeking to better the bronze he won in Eugene last year.

The 28-year-old clocked a season’s best 44.72 seconds in finishing fourth in London on Sunday before raising concerns about his fitness by requiring mobility assistance at the end of the race.

He opted against revealing the specific location of an ongoing issue he termed as a “niggle” as he allayed fears about him being absent from the track in Hungary.

“I’m not at 100 per cent but I’ll be ready for the Worlds,” said Hudson-Smith.

“Listen, money is on the line, I’ve trained all year. I hope people understand how much work I have put into this year.

“I didn’t do all this work just to fall at the last hurdle. Whether I am good or bad, I’m gonna put my all in.

“At championships I always do my best and as you see when I get into finals I make medals. We’re loading for Worlds so we’ll be ready for when it matters.”

South Africa’s Wayde Van Niekerk clinched 400m glory at London Stadium in 44.36 secs.

American duo Bryce Deadmon and Vernon Norwood also crossed ahead of European champion Hudson-Smith.

“I couldn’t walk (after the race in London),” he said. “It was burning at the top bend so I had to push through.

“It aggravates on the bends and my event is two bends so it’s a matter of where it’s going to hurt.

“I’ve had an ongoing niggle since April. It’s been hard to manage. Sometimes it’s up, sometimes it’s down.”

Asked if he endures pain when lying in bed, he replied: “It’s every day, man, literally it’s bad. Christine (Ohuruogu, former 400m sprinter) has had similar issues as well and I’ve talked to her about it.

“I’ve got the best people in the world looking after me. It is just managing it and changing training so I’m fit and now we can put some speed into it and lean into it.”