As LSU sophomore sprinter Brianna Lyston continues to achieve remarkable success on the track, Head Track Coach Dennis Shaver remains focused on keeping her grounded amidst the rising excitement and expectations surrounding her performances.

Lyston's recent accomplishments are nothing short of extraordinary. She kicked off her indoor season by clinching the SEC 60m title and followed it up with a stunning victory at the NCAA National Indoor Championships, where she clocked a personal best of 7.03 seconds in the 60m dash. This impressive time not only secured her the national title but also placed her as the second-fastest woman in collegiate history and the fifth-fastest Jamaican woman ever over this distance, trailing only legends like Merlene Ottey, Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, and Veronica Campbell-Brown.

Transitioning to the outdoor season, Lyston made headlines once again at the recent Battle of the Bayou meet, where she blazed through the 100m in a wind-aided time of 10.87 seconds, finishing second behind Favor Ofili. This time ranks as the fastest opening race ever recorded by a collegiate woman under any conditions, highlighting Lyston's exceptional talent.

In light of Lyston's rapid rise to prominence, Coach Shaver emphasizes the importance of staying grounded amid the noise and expectations that come with such early success. "There's going to be a lot of noise," Coach Shaver acknowledges. "People talking, 'oh, you're running too much, or, oh, you're not this and that and everything else.'"

Coach Shaver underscores the significance of maintaining focus and perspective in the face of external pressures, especially in today's age of social media. "Social media has made it really difficult for these young women," he remarks, recognizing both its potential as a support platform and its pitfalls as a distraction.

To keep Lyston grounded, Coach Shaver encourages her to appreciate the journey ahead and understand that her current achievements are just the beginning. "This is the beginning of a long journey for her," he emphasizes. "You need to enjoy it, but you also need to understand that the consistency about how you go about your daily living and preparing yourself to be the best student-athlete you can be here at LSU is a real job."

Furthermore, Coach Shaver points out the valuable resources within LSU's track program, with former standout athletes like Favor Ofili, Aleia Hobbs, and Micaiah Brisco serving as mentors for Lyston. Their experiences provide a guiding light for Lyston to navigate the demands of collegiate athletics and maintain a balanced perspective on her accomplishments.

Despite the high expectations, Coach Shaver maintains a realistic outlook on Lyston's progress. Reflecting on her impressive performance at the Battle of the Bayou, he acknowledges the strong competition she faced and emphasizes the need for consistent dedication and communication to sustain her success.

As Brianna Lyston continues to make waves in collegiate track and field, Coach Dennis Shaver remains steadfast in his commitment to nurturing her talent, ensuring that she not only excels on the track but also thrives in the broader journey of student-athlete development at LSU.

Lyston runs the 200m at the Tom Jones Invitational this weekend.

In a bid to clear his name and restore his reputation, Jamaica's national squash champion, Julian Morrison, is challenging the provisional suspension imposed by the Jamaica Anti-Doping Commission (JADCO) after testing positive for trace amounts of Boldenone, a banned anabolic agent.

The suspension came following an out-of-competition test conducted on January 18th, 2024, where Morrison's results showed the presence of Boldenone in his system. However, Morrison and his representatives strongly assert that the substance entered his body inadvertently, likely through contamination.

Dr. Emir Crowne and Mr. Matthew Gayle, legal representatives for Morrison, are steadfast in their support of his innocence. They emphasize that Boldenone's presence was unintentional and stress Morrison's commitment to upholding the integrity of the sport.

Speaking on behalf of Morrison, Dr. Crowne stated, "As best as can be determined at this time, the banned substance unknowingly entered Mr. Morrison's system through contamination." Morrison remains determined to expedite the process of vindication and is actively engaging with authorities to clear his name.

Boldenone, often associated with bodybuilding due to its anabolic properties, is prohibited in competitive sports. However, Morrison's case highlights the complexities of anti-doping regulations and the challenges faced by athletes when dealing with inadvertent exposure to banned substances.

Despite the setback, Morrison remains resolute and hopeful for a positive resolution. His representatives have expressed confidence in the ongoing efforts to overturn the suspension and restore Morrison's eligibility to compete.

Tiffany James-Rose, the decorated Jamaican 400m runner, faces a pivotal decision about her future in track and field following a two-year suspension imposed by the Athletics Integrity Unit (AIU) for a whereabouts violation. The suspension, which commenced in November 2023 and extends until November 2025, has left James-Rose contemplating retirement at the conclusion of the current track season.

The suspension arose from James-Rose missing out-of-competition tests within a 12-month period, leading to a violation of anti-doping regulations. However, the circumstances surrounding the missed tests are deeply personal and tied to her pregnancy, which required urgent medical attention during the times when doping control officers attempted to conduct tests.

The 27-year-old James-Rose was four months’ pregnant when she missed two of her three tests in June 2023.

In a candid interview, she took responsibility for not updating the World Anti-Doping Agency's Administration and Management System (ADAMS) with her whereabouts, attributing her oversight to the urgent health concerns related to her pregnancy. Reflecting on the challenging period, she emphasized her primary focus on ensuring her own well-being and that of her unborn child.

“I found myself in a situation where I had to be making trips to neighbouring states for emergency visits because of my pregnancy and, unfortunately, it happened on the two times when I was there. My husband’s father was here when they knocked on the door and I wasn’t here. It was like ‘why did it have to happen on the two days that I did a morning visit and not on Sunday or something like that,” she told Sportsmax.TV.

“Maybe they (AIU) said that I should have written a letter saying I was pregnant but in the moment, in the situation I wasn’t really thinking about track and field, I was thinking about my life and my child. It was my first pregnancy, I wanted to make sure I was okay, I wanted to make sure I was at those appointments because I was having one of those scary type of pregnancies. When things started to feel a little bit better about the pregnancy about August/September it had already gone bad.”

Her son was born in December 2023.

James-Rose, the 2016 World U20 400 champion, revealed the difficulties she encountered with immigration processes upon relocating to the United States, which coincided with her pregnancy. The unforeseen challenges delayed her return to competitive training and contributed to the administrative oversight that led to the whereabouts violation.

 “Before the pregnancy at the end of the 2022 season, I was in Oregon and shortly after that my husband (Jamari) filed for me so the migration process was taking place and, unfortunately, I had some problems with my documentation and when I arrived in the United States I was unable to travel so that was the first problem for me.

“I arrived in the United States at the end of August to sort out that and I was unable to travel until March the following year. During that time, I was working out, with the hope of going back to join the group at GC Foster. I was communicating with them. I was actively training at that time. When I was able to travel again I did visit Jamaica immediately and that was when I found out I was pregnant.”

Despite expressing a deep love for track and field, James-Rose is relishing the joys of motherhood and is uncertain about her future in competitive athletics. She is committed to making a decision about her career by the end of the current season, acknowledging the importance of mental and physical preparation regardless of her competitive status.

"I think I will have to make that decision by the end of this season (2024), because even though I can't compete, I want to get my mind and body ready," James-Rose stated.

“I can’t really say for sure. I am extremely happy. I am loving it (motherhood). Track and field is my first love but I think I have found true love and right now I am just living in the moment of motherhood and just enjoying the moments with my son and my husband for now. I mean, the suspension ends in November of 2025 so time will tell, I don’t know for sure what my decision will be.

“It’s (track and field) something I would love my son to grow and see me doing so it’s definitely a decision to be made.”

The determination to return to competitive athletics hinges on her motivation and drive, factors that James-Rose will assess carefully as she navigates this pivotal juncture in her career.

As James-Rose contemplates her future, her ultimate wish is for her son to witness her accomplishments in track and field. However, she remains grounded in the present, prioritizing her role as a mother while keeping the door open to a potential return to competitive sport. 

 Jamaican hurdler Britany Anderson and her coach, Marco Airale, recently commemorated a significant milestone – the one-year anniversary of Anderson's knee injury during a training camp in Padua, Italy, which required surgery and sidelined her for the entire 2023 season. Now, mere months before the 2024 Olympic Games in Paris, Anderson is celebrating her remarkable recovery and return to full health.

 Reflecting on the challenging journey, Coach Marco Airale shared heartfelt sentiments about the injury and Anderson's perseverance throughout the rehabilitation process.

 "A year ago, I experienced a moment as a coach that you never want to happen to one of your athletes. After a bad fall through the hurdles, we discovered that Brit had injured her knee, rupturing her ACL and meniscus," Coach Airale recalled. "Since that day, Brit has worked tirelessly and demonstrated incredible trust in the process that ultimately saw her returning to running over the hurdles."

 Coach Airale extended his gratitude to the medical professionals and support team who played vital roles in Anderson's recovery. "Thanks again to Doctor Bartels and his team for the opportunity they gave me to assist her during the surgery. Thanks to my staff and a big shoutout to @mattiacecconi (Mattia Cecconi) as the physio who has followed Brit throughout the entire journey," he expressed.

 Anderson, in a rare personal reflection shared on Instagram, expressed deep gratitude and spiritual resilience throughout the challenging journey of rehabilitation. "I’ve never been the type to be open on Instagram, but I feel like I owe it to the Lord and to the most incredible team He placed behind me," Anderson wrote. "The day I got injured, that very moment when I heard that loud pop in my knee, I knew something was wrong but surprisingly I wasn’t worried... I remember falling to the ground and the first thing I said was 'Lord, I trust you'."

 Anderson continued, "I’m super grateful for that peace that carried me through and still carrying me. I’m grateful for my coach for being there and being patient with me @coach_air_, I’m grateful for @mattiacecconi, my physiotherapist, for being there every step of the way and also for encouraging me on the days when I felt overpowered by the blood, sweat, tears, and effort I had to pour into the work."

 Amidst the challenges, Anderson found personal growth and resilience. "It wasn’t an easy process, but I wouldn’t change it for anything. I’ve grown so much throughout this process, not just on the track but in my personal life as well," she reflected.

 Anderson concluded her heartfelt message by sharing her newfound strength and faith. "If someone would say to me a year ago that I’ll rupture my ACL and Meniscus one day, every day of my life I would step on that track in front of all the obstacles I have to run over in fear," she expressed. "I would walk in fear of the thought of being hurt because I would never think I could overcome the process, but I DID IT! And I didn’t do it alone, I did it with Christ Jesus."

Anderson's remarkable journey serves as an inspiring testament to resilience, faith, and the unwavering support of her coach, medical team, and faith community as she prepares to return to competition at the highest level.

In the words of her coach, "Welcome back, Brit. The future is yours!"

St Lucia erupted in joyous celebration on Friday afternoon as World Indoor 60m champion Julien Alfred returned home to launch her much-anticipated foundation, the Julien Alfred Foundation, on Saturday morning. Alfred's arrival was marked by a hero's welcome, with thousands of adoring St Lucians gathering at the airport and lining the streets to greet their beloved sprinting sensation.

Amidst the cheering crowds and vibrant displays of cultural festivities, Alfred embarked on a spirited motorcade that led to the Prime Minister's official residence, where she met with cabinet ministers amid an atmosphere of jubilation.

As the first-ever St Lucian to secure a global gold medal, Alfred's return symbolized a momentous occasion for her homeland. The scenes of dancers, stilt walkers, and exuberant supporters underscored the profound impact of her achievements on the island's youth, many of whom aspire to follow in her illustrious footsteps. (See video below)

Sports Minister Kenson Casimir noted that due to logistical considerations, only a limited number of individuals, a 1000, were permitted inside the Hewanorra International Airport to greet the superstar athlete, ensuring a safe and controlled environment for the festivities.

Supported by her generous sponsors, Puma and First National Bank, in addition to her personal contributions, the Julien Alfred Foundation aims to address critical needs within St Lucia's youth community, particularly focusing on the provision of essential school supplies and athletic equipment.

Reflecting on her own modest beginnings, Alfred expressed a heartfelt commitment to nurturing the potential of St Lucia's youth. "I just wanted to give back to the youth," she emphasized, "whether it's academically or in sports, I want to provide them with opportunities I wish I had at their age."

Alfred's return home and the imminent launch of her foundation represent a pivotal moment in her journey, signaling a deep-rooted commitment to uplifting her community and inspiring future generations of aspiring athletes and scholars.

LSU Head Track Coach Dennis Shaver has bold aspirations for Brianna Lyston, aiming to mold her into a sprinting powerhouse akin to Jamaican legends Shelly-Ann Fraser-Pryce and Elaine Thompson-Herah. However, he emphasizes the importance of patience as Lyston continues her journey towards greatness.

 "My goal over her career here at LSU is to make her an elite 100m sprinter because I think that as a professional track and field athlete, your ability to earn money is better in the hundred than it is being a 200m," he explained.

“But it's still in the early stages. We need to get to where she's just a beast all the time because that's like Shelly Ann, that's like Elaine Thompson. Those people that are just durable and you can always count on them.”

Following Lyston's impressive performance at the Battle of the Bayou, where she clocked a blistering 10.87s (wind 2.6m/s), the fastest time ever recorded for an opener by a collegiate woman under any conditions, Coach Shaver remains optimistic about her development. Despite her recent accolades, the experienced coach  stresses the importance of steady progress and physical development, underscoring Lyston's growth in strength since joining LSU.

"In the shorter sprint races, we had her pretty well prepared. She's been accelerating quite well, and her top-end speed, obviously, has always been pretty good. But I think the biggest change for her, in her development at this point, is she's just physically a little stronger than what she was when she came in August," Coach Shaver told Sportsmax.TV in an exclusive interview.

"And I think it's made a big difference this year, her second year here. I was very patient with her last year because I know how talented she is and how important it is that we take good care of her and have her prepared for summertime, too."

In discussing Lyston's aspirations for the upcoming summer, Coach Shaver revealed her goal of securing a spot on Jamaica's Olympic team for Paris. This summer is especially important, and one of Lyston’s goals is to make Jamaica’s team for the Olympic Games in Paris, he shared.

To get on the team, she will have to run faster than she has ever done before. At the Jamaican trials, she will likely face three of the fastest women of all time in Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, and Shericka Jackson, the latter two over 200m as well.

Coach Shaver believes in Lyston's competitive spirit, sharing that she can run lifetime bests later this summer. "I think realistically, I'm more about consistency than what the PR time is. But I think if anybody, as a collegian, can consistently line up and run 10.90 on a fairly regular basis, then when you get towards championship time, or in her case, maybe the Jamaican trials, or maybe if she makes the team with Jamaica to represent in Paris, which is obviously probably one of her goals, is to be able to do that.

“And I think if we can just get the 10.90s on consistent basis, I think we can have her ready to run faster than that when we get to late into the summer.”

Highlighting the importance of patience in Lyston's journey, Coach Shaver emphasized injury prevention and physical development. "That's kind of been our outlook with everybody that's talented like her here at LSU. You know, we've always tried to show patience and give them a chance to mature," he remarked.

"I still think she has room for growth. And I think that's where the patience and the education part of how the training helps you overcome that also, when we're talking about, you know, strength training and so forth.

“She's a little fragile and so we've tried not to do too much with her, and especially last year. And I think now she's physically a little stronger, and I think she's gained confidence about the ability to be able to consistently run fast in more than one race. But, she's got a ways to go yet and I think this is an important season for her.

“This weekend we're competing and she's only going to run a four by one. But when we go to Tom Jones Florida the following week, if the weather's good, which it usually is, I think that'll be her 200m opener. I'm anxious to see what she runs in the 200m in a couple of weeks.”

St. Lucia's beloved track sensation, Julien Alfred, World Indoor 60m champion, is poised to make a triumphant return to her homeland on Friday, April 5th, 2024, for a deeply significant purpose - the launch of the Julien Alfred Foundation.

Driven by a deeply rooted commitment to give back to her birthplace, Alfred, in an exclusive interview with Sportsmax.TV, revealed her heartfelt motivation behind the foundation's creation. Supported by her generous sponsors, Puma and First National Bank, along with her personal funds, the foundation aims to provide critical support to the island's youth, addressing pressing needs for school supplies and athletic equipment.

Reflecting on her own humble beginnings, the 2023 Bowerman Award winner expressed a burning desire to provide opportunities she lacked during her upbringing. "I just wanted to give back to the youth," she explained, "whether it's academically or sports-wise, I want to provide them with opportunities I wish I had at their age.

"I grew up without much, sometimes running without shoes or having to depend on like (Commonwealth champion) Levern Spencer; like one time she donated her shoes to me and some equipment as well.

"Growing up in poverty, you have some children that struggle with going to school; they are not able to go to school or seeing their companions with things they don’t have, so I think it would be a good idea to give back to the youth, just doing things that I wish I had at a young age, to help them grow in the sport or whatever they want to do."

Her journey from running barefoot to becoming the second-fastest woman of all time over 60m has instilled in Julien a profound sense of responsibility to uplift her community. Drawing inspiration from her studies in Youth and Community Studies at the University of Texas in Austin, she is determined to make a meaningful impact, starting with her alma mater, Leon Hess Secondary School, where many children face daunting challenges.

“It was something I always wanted, studying Youth and Community Studies. Doing community studies, I learned a lot about starting a foundation and working with the youth as well. Lots of children from my community who attend Leon Hess really struggle,” she revealed.

She also intends, through the foundation, to support local track clubs with equipment.

Originally intending a quiet launch, Julien's plans were swiftly altered as news of her impending arrival spread across the island. Despite the sudden spotlight, Julien remains humbled by the overwhelming support of her fellow St. Lucians.

“I was hoping to go home and launch silently but now that everybody knows that I am coming home, it’s completely different. It is a bit overwhelming. Getting the amount of support I get from St Lucians, I really appreciate it,” she remarked.

“It’s kind of hard to believe what has been happening in my life, knowing where I came from.”

Upon her arrival at Hewanorra International Airport, Julien will be greeted with an official welcome, followed by a motorcade to Castries, where she will meet with Prime Minister, The Honourable Philip J Pierre, and his Cabinet at the prime minister's official residence. The foundation's official launch is scheduled for Saturday morning, marking the beginning of a new chapter in Julien's journey to uplift and empower the youth of St. Lucia.

 Jamaica's sprinting prowess was on full display on the final evening of the 51st Carifta Games held at the Kirani James Stadium in Grenada, as they clinched three out of four gold medals in the highly anticipated 200m races on Monday. The battles on the track were fierce, but Jamaica's athletes rose to the occasion, delivering standout performances that solidified their dominance in sprinting events.

In the Under 17 Girls 200m dash, Jamaica’s Natrece East battled hard to emerge victorious in a fiercely contested race. She surged across the finish line in 23.74 seconds, securing the gold medal amidst the stiff competition. Athaleyha Hinckson of Guyana claimed the silver medal with a time of 23.85 seconds, closely followed by Antigua and Barbuda's Tyra Fenton, who clinched bronze in 23.97 seconds.

Trinidad and Tobago's Kadeem Chinapoo showcased his speed and determination in the Under 17 Boys 200m, clinching victory with a time of 21.78 seconds. Jamaica's Oshane Jervis secured the silver medal in 22.16 seconds, while Tiondre Frett of the British Virgin Islands took home the bronze with a time of 22.18 seconds.

The U20 Girls 200m race witnessed an exhilarating showdown between Jamaica's Shanoya Douglas and Sabrina Dockery and Trinidadian speed twins Sole and Sanna Frederick. Douglas, the gold medallist in the U20 Girls 400m, surged late to emerge triumphant, crossing the finish line in 23.03 seconds despite a challenging battle.

Sole Frederick claimed silver with a time of 23.07 seconds, while Jamaica's Sabrina Dockery secured the bronze medal in 23.13 seconds. Sanna Frederick of Trinidad and Tobago narrowly missed the podium, finishing fourth with a time of 23.24 seconds.

In the Under 20 Boys 200m, Jamaica's Gary Card blazed to victory in impressive fashion, clocking a time of 20.60 seconds to claim the gold medal. Aragorn Straker of Barbados secured silver with a time of 20.76 seconds, while Davonte Howell of the Cayman Islands earned bronze in 20.90 seconds.

 Jamaica put on show its incredible depth in the sprint hurdles clinching four gold medals amidst a whirlwind of excitement and drama at the Kirani James Stadium in Grenada on Monday’s final session of the 51^st Carifta Games.

The evening session kicked off with Jamaica dominating the sprint relays, but two potential championship records were dashed due to strong tailwinds exceeding the allowable limit.

 In the Under 17 Girls 100m hurdles, Malayia Duncan blazed to victory with a time of 13.63 seconds, followed closely by Trinidad and Tobago's Jenna-Marie Thomas (13.74s) and Curacao's Zsa-Zsa Frans (14.21s). However, Jamaica's Angel Robinson faced disappointment after a mishap at the first hurdle, preventing her from finishing the race.

 In the Under 20 Girls 100m hurdles, Habiba Harris led the charge for Jamaica, crossing the finish line in 12.93 seconds, which would have been a new championship record had it not been for a trailing wind of 2.4m/s. Her compatriot Briana Campbell secured the silver medal with a time of 13.11 seconds, while Sofia Swindell of the Virgin Islands (USA) claimed bronze in 13.95 seconds.

 The Under 17 Boys 110m hurdles witnessed a fierce battle, with Jamaica's Michael Dwyer emerging victorious in 13.81 seconds. Jahcario Wilson of Bahamas clocked 13.94 seconds to secure the silver medal, while Jamaica's Robert Miller followed closely behind in 13.97 seconds to claim bronze.

 Shaquane Gordon continued Jamaica's dominance in the U20 Boys 110m hurdles, clocking an impressive time of 13.15 seconds. Daniel Beckford of Jamaica claimed silver with a time of 13.25 seconds, while Curacao's Lizheng Zhuang secured bronze in 13.94 seconds. Like Harris, Gordon was denied the championship record as the wind was measured at 2.1m/s.

 The excitement at the 2024 Carifta Games in Grenada reached a fever pitch as Guyana clinched a thrilling victory in the mixed 4x400m relay, sealing their triumph in the final event of the day. However, controversy loomed as Jamaica, initially finishing third, faced disqualification pending a review, prompting considerations of a protest from their management.

In a display of exceptional teamwork and determination, Guyana’s team, comprising Malachi Austin, Narissa McPherson, Dh Neilson Gill, and Tianna Springer, clocked an impressive time of 3:23.51, securing the gold medal and igniting celebrations among their supporters.

Following closely behind, Grenada, represented by Elisha Williams, Joshiem Sylvester, Cheffonia Houston, and Kemisha Dominique, delivered a commendable performance, finishing with a time of 3:29.19 to claim the silver medal.

Trinidad and Tobago, featuring Keone John, Kyah Hyson, Jaden Clement, and Kadija Pickering, rounded out the podium, clinching the bronze medal with a time of 3:31.24.

Earlier in the day, athletes showcased their talents in various events, adding to the spectacle of the Carifta Games. In the Girls Long Jump Under 17, J'kaiyah Rolle of Bahamas soared to victory with a jump of 5.77m, closely followed by Jamaica's Sashana Johnson and Belize's Brooklyn Lyttle, who leaped out to marks of 5.74m and 5.73, respectively.

In the Under 20 Boys Javelin Throw, Kaden Cartwright of Bahamas impressed with a winning throw of 67.34m, while Grenada's Rayvohn Telesford (67.34) and Dominica's Addison Alickson James (65.57m) secured second and third place, respectively.

Chrystophe Calliste of Grenada emerged victorious in the Boys Triple Jump Under 17 with a leap of 14.67m, beating out Jamaica's Amani Phillips ( 14.18m) and Bahamas' Davon Davis (14.16m) for the top spot.

The Girls Heptathlon saw an extraordinary tie for the gold medal between Jamaica's Kimeka Smith and Guadeloupe's Clémentine Carias, both amassing a total of 4699 points. Bahamas' Aaliyah Evans secured the bronze medal with a total score of 4181 points.

As the sun set on Day 2 of the Carifta Games, the atmosphere crackled with anticipation for the upcoming Day 3, promising more exhilarating performances and thrilling moments on the track and field.

Jamaica showcased their sprinting prowess at the Carifta Games in Grenada on Sunday night, securing victory in three out of four 4x100m relay events. Their bid for a clean sweep was foiled by Trinidad and Tobago in the Under 20 Boys 4x100m relay, adding excitement to an electrifying evening of track and field.

In the U17 Girls 4x100m relay, Team Jamaica surged to victory with a stellar performance. The quartet blazed across the finish line in 45.36 seconds, clinching the gold medal. Team Bahamas secured the silver with a time of 46.28 seconds, while Team Trinidad and Tobago took the bronze with a time of 47.49 seconds.

The U17 Boys 4x100m saw Jamaica dominate the competition. The team composed of Nyron Wade, Malike Nugent, Byron Walker, and Oshane Jervis stormed to victory in 41.30 seconds, claiming the gold medal. Trinidad and Tobago finished closely behind, securing the silver with a time of 41.53 seconds, while Bahamas grabbed the bronze in a time of 42.30.

 Continuing their sprinting dominance, Jamaica triumphed in the Under 20 Girls 4x100m relay. The team of Habiba Harris, Theianna-Lee Terrelonge, Briana Campbell, and Shanoya Douglas delivered a sensational performance, clocking a time of 43.63 seconds to clinch the gold medal. Trinidad and Tobago settled for silver with a time of 44.43 seconds, while Bahamas secured the bronze in 45.40.

 However, Jamaica's quest for a clean sweep was thwarted in the Under 20 Boys 4x100m relay by Trinidad and Tobago. Jamaica's team, hampered by poor exchanges  fell short of the top spot, finishing with a time of 40.55 seconds, earning them the silver medal. Trinidad and Tobago claimed victory in 40.45 seconds, while Grenada "A" secured the bronze in 40.71.

 Despite missing out on a sweep, Jamaica's dominant performance in three out of four 4x100m relay events underscored their sprinting prowess and left a lasting impression on the Carifta Games in Grenada.

 The Carifta Games in Grenada witnessed remarkable performances on Sunday as Demetrie Myers and Kaydean Johnson successfully defended their 3000m titles, showcasing their dominance in distance running. Additionally, Chavez Pen delivered a standout performance in the Boys Under 20 High Jump event, setting a lifetime best to secure victory.

In the Boys 3000m run Under 17, Myers of Belize exhibited outstanding endurance and determination, crossing the finish line in 9:05.86 to claim the gold medal. Wyndel Beyde of Aruba finished strong to secure the silver medal with a time of 9:21.30, while Isaiah Alder of Trinidad and Tobago clinched the bronze with a time of 9:29.35.

Meanwhile, in the Girls 3000m Open, Johnson of Jamaica showcased her exceptional talent and strength, defending her title with a commanding performance. Johnson crossed the finish line in 10:04.44 to secure the gold medal, while her compatriot Ashara Frater claimed the silver with a time of 10:24.83. Attoya Harvey of Guyana impressed with a third-place finish, securing the bronze medal with a time of 10:36.59.

In the Boys High Jump Under 20 event, Chavez Pen of Jamaica soared to victory with a remarkable jump of 2.13m, setting a lifetime best. Timothy Greenidge of Grenada delivered a commendable performance to secure the silver medal with a jump of 2.05m, while Bernard Kemp of the Bahamas claimed the bronze with a jump of 1.95m.

Day two of the Carifta Games at the Kirani James Stadium in Grenada witnessed thrilling performances in the Boys U17 high jump and shot put events, with athletes showcasing their strength and skill on the field. The Bahamas emerged as a dominant force in the high jump competition, while Jamaica secured victory in the shot put event.

 In the Boys High Jump Under 17, Bahamian athletes Joshua Williams and Claudius Burrows displayed exceptional talent as they soared over the bar with finesse. Williams claimed the gold medal with a superb jump of 2.00m. His compatriot, Claudius Burrows, secured the silver medal with a commendable jump of 1.95m, demonstrating the depth of talent in the Bahamas team. Tyrique Vincent of Trinidad and Tobago clinched the bronze medal with a jump of 1.90m.

 Meanwhile, in the Boys Shot Put Under 17, Jamaican athlete Javontae Smith delivered a stunning performance, setting a new record with a massive throw of 18.80m. His remarkable feat earned him the gold medal. Jayden Walcott of Barbados secured the silver medal with a throw of 15.37m, while Jaylen Stuart of the Bahamas claimed the bronze with a throw of 15.28m rounding off the podium.

Jamaica asserted its dominance in the 400m hurdles at the Carifta Games at the Kirani James Stadium in Grenada on Sunday, clinching victory in three out of the four finals. Amidst the impressive performances, Michelle Smith from the US Virgin Islands stood out with her stellar run, setting the track ablaze with her speed and precision.

In the U17 Girls 400m hurdles, Nastassia Fletcher of Jamaica secured her second gold medal of the games with a time of 1:00.10. Despite strong competition from Darvinique Dean of the Bahamas, who finished in second place with a time of 1:00.66, and Jenna-Marie Thomas of Trinidad and Tobago, who claimed the bronze with a time of 1:01.03, Fletcher's determined effort propelled her to a commanding victory.

Meanwhile, in the U20 Girls 400m hurdles, Michelle Smith delivered a dominant performance, clocking an impressive time of 56.28 seconds. Her swift and commanding run left spectators in awe as she crossed the finish line ahead of her competitors. Kelly Ann Carr of Jamaica secured the silver medal with a time of 57.02 seconds, while Aaliyah Mullings, also from Jamaica, claimed the bronze with a time of 59.80 seconds.

In the Under 17 Boys 400m hurdles, Robert Miller of Jamaica made history with a remarkable performance, setting a new championship record with a time of 52.19 seconds. His electrifying run, saw him finish well ahead of Akanye Samuel-Francis of St. Kitts and Nevis, who finished in second place with a time of 52.88 seconds, and Fransico Williams of Jamaica, who secured the bronze with a time of 53.19 seconds.

While Jamaica's dominance was evident in three of the races, the Boys 400m Hurdles Under 20 saw a fierce battle between Jamaican athletes. Shamer Blake emerged victorious with a time of 51.21 seconds, closely followed by his compatriot Princewell Martin, who finished just behind with a time of 51.34 seconds. Dorian Charles of Trinidad and Tobago also delivered a commendable performance, securing the bronze medal with a time of 52.70 seconds.

In a thrilling conclusion to the Under 20 Boys Long Jump final at the 51st Carifta Games, held at the Kirani James Stadium in Grenada, Jamaica's Rickoy Hunter delivered a breathtaking performance to snatch the gold medal in the closing moments of the morning session on Day 2.

 Throughout the competition, Hunter had remained in third place, trailing behind the leading mark set by Bernard Kemp of The Bahamas. However, as the event neared its conclusion, Hunter seized the opportunity to showcase his belief and determination. With his final attempt, he unleashed a remarkable leap, soaring out to a distance of 7.48m.

 Hunter's last-minute heroics propelled him into the top spot, surpassing Kemp's leading mark of 7.40m.

Unfortunately for Kemp, who had held the lead for much of the competition, his hopes of victory were dashed as he fouled his final attempt, ending any chance of reclaiming the top position.

 Amidst the dramatic showdown between Hunter and Kemp, Teon Haynes of Barbados also delivered an impressive performance, earning the bronze medal with a leap of 7.32m.