After almost a decade of offering scholarships to needy student-athletes across all sports in Jamaica, Shelly-Ann Fraser-Pryce’s Pocket Rocket Foundation is planning to go a step further in the near future to help prepare beneficiaries for the next stage of their lives.

Founded in 2013, the Pocket Rocket Foundation has since offered scholarships to 62 student athletes. Some of the recipients in pursuit of careers outside of sport have achieved great success.

Among them are commercial pilot Jovaine Atkinson, a former student-athlete of Kingston College, Brenton Bartley, a former Campion College volleyball player, who now holds a degree in Civil Engineering and J’Voughn Blake, a former Jamaica College student now studying a Dartmouth College in the United States.

The five-time world 100m champion and two-time Olympic champion takes great pride in these achievements and others that she has been able to make possible through the work of the foundation.

“We were able to assist 62 students and also participate in our Christmas treat, our football Peace Through Sports Initiative, the Shelly-Ann Fraser-Pryce Resource Centre in Waterhouse with computers and tablets for the students in the community, donated to children’s homes and just have a presence,” said the super-star athlete who holds a degree in Childhood Development from the University of Technology.

“I think for us as a foundation, where we want to go is having programmes geared towards student-athletes, educational equity, as well as sports and play community initiatives and I am really excited about the progress of the foundation and where we are heading and this time around we are making sure that we create impact when it comes to our student-athletes and making sure that they, too, have a future.”

Of the nine cohorts that have benefitted from the foundation’s largesse there is one that stands out, she said, even though all have a special place in her heart.

“I would have to say the first cohort is very dear to me. Out of that cohort we have had Brenton as well as Jovaine, who is a pilot and it’s just remarkable to see the transition. I am proud of all of them, to be honest, recently we saw J’Voughn Blake matriculate to university overseas and it’s just incredible to see what we have been able to accomplish being a part of the Pocket Rocket Foundation and the lives we were able to change.”

Not one to rest on her laurels or those of the foundation, Fraser-Pryce revealed that come January 2023, there are plans to introduce a new facet that will go even further in equipping student-athletes with the skills needed to thrive.

“What’s next is making sure that is having more community-based initiatives, mental wellness and we are definitely come January having our PR and Etiquette seminar for student-athletes making sure we equip them for the next stage of life, making sure we are giving them access to different things that will help them to advance their lives.”

In a career spanning more than a decade during which she has five 100m world titles, two Olympic 100m titles, and is one of the fastest women to have ever lived, Shelly-Ann Fraser-Pryce is just now accepting that she is among the greatest, if not the greatest of all time.

Since she became the first Jamaican woman to win an Olympic 100m title when she crossed the line first at the Beijing Olympics in 2008, Fraser-Pryce has established a number of firsts that have augmented her incredible legacy of dominance on women’s sprinting. She would eventually win back-to-back 100m gold medals and at the Tokyo Olympics became the first woman in history to win 100m medals in four consecutive Olympic Games when she finished second to compatriot Elaine Thompson-Herah.

She was also the first to simultaneously hold Olympic and World 100m titles; she has done it twice (2008/2009 and 2012/2013) and she also became the first female sprinter to win the 100m, 200m and 4x100m relay at a World Championships (Moscow 2013).

And this past summer, she became the first running athlete – male of female – to win five world titles in a single event, the oldest woman ever to win a world 100m title and capped it off running a record seven times below 10.7 in the 100m including the world-leading 10.62 in Monaco in August.

However, with all that under her belt she never believed herself to be in the conversation on who is Greatest of All Time.

“As an athlete, especially as a young athlete growing up I never had that belief in myself,” she said. “The mindset has been the greatest asset that I have had throughout my years and I always think I am very good at what I do because that is why I continue to show up knowing that I know that I can do it.”

However, her accomplishments during this past season has opened her up to the reality of the true strength of her legacy.

“To be able to accomplish the things that I did is only because of the grace of God because I have worked really, really hard and I think this time around I was more contented than ever knowing that I belong, having fun and a sense of being at peace and to be even considered one of the greatest is truly remarkable,” she said speaking to Sportsmax.TV at the conclusion of her Pocket Rocket Foundation’s ninth annual scholarship awards at the Jamaica Pegasus.

“So I am glad to even be able to me mentioned in the conversation. For me, I am just happy to be mentioned.”

Fraser-Pryce, who turns 36 in December will be going after a sixth World 100m title in Budapest in 2023 and what would be a record third Olympic 100m gold medal at the Paris Olympics in 2024.

Five-time world champion Shelly-Ann Fraser-Pryce has revealed that having won a record five 100m world championship and two Olympic 100m gold medals, she is now focused on going as fast she can before she hangs up her spikes for good.

The 35-year-old Mommy Rocket made the revelation recently at the annual Pocket Rocket Scholarship Awards at the Jamaica Pegasus in Kingston where seven new awardees received bursaries and gifts valued at J$190,000, a significant increase over previous years since the foundation began awarding scholarships in 2013.

At the start of last season, after a 200m race at the National Stadium in Kingston, Fraser-Pryce announced that her goal for the season was to run as fast as 10.5 or 10.4s and, of course, win a record-extending fifth 100m title having previously won in 2009, 2013, 2015 and 2019.

Speaking to Sportsmax.TV afterwards the awards ceremony, Fraser-Pryce, who ran a record seven-times under 10.70 seconds last season, more than any other woman has ever done, explained why she was not disappointed at not going faster than the world-leading 10.62 she ran in Monaco on August 10.

“Honestly, I am not disappointed because the conversation I had with my coach before was that to be able to run 10.5 or 10.6 you have to be able to run 10.6 consistently and I think I was able to do that,” said Fraser-Pryce.

“It was almost like second nature, automatic that I could switch on, so now that I have had that work done this season then it’s going back to the drawing board and cementing the things that I have learnt this (past) season and also getting better at some other things, hopefully I will be able to go below 10.6 soon.

“At this stage of my career that is what I am chasing, fast times that is what I am really chasing. I have accomplished a lot of things, I won my fifth world title…and I want to make sure that when I leave I (would have) given everything. That’s just the goal to make sure that the day I depart and I sit at home I would be contented that I gave everything that I could and I left no stones unturned.”

To do that, she said, there are certain things that she must improve for the coming season when she could be gunning for a sixth world 100m title in Budapest.

“Practicing relaxation has been the key and I need to be confident in my technique,” she said. “I need to have that confidence…I need to trust that technique and trust that it is not going to fail me; just making sure that I stay relaxed and execute the phases of the race the proper race all should go well.”

Swedish pole vault world record holder Mondo Duplantis says he’d beat Jamaican five-time World 100m Champion Shelly-Ann Fraser-Pryce in a 100m race.

Speaking at the press-conference ahead of Friday’s Brussels Diamond League meet, Duplantis made the declaration after Fraser-Pryce jokingly asked him the question.

“How fast do you think you could do in a 100m against me?” said Fraser-Pryce, the current world leader at 10.62 and owner of six sup 10.7 times this season, the most in history.

“I would beat you,” said Duplantis in reply before Fraser-Pryce jokingly responded “survey says, that’s a lie.”

The reigning World and Olympic pole vault champion then recalled his days running the short sprint back in high school in the USA in 2018 where he ran a wind-aided 10.57.

Fraser-Pryce then pointed out how much time had passed between then and now but Duplantis made the claim that he’s faster now.

Finally, the two world-beaters decided to put a friendly wager on a race between them at next year’s Brussels Diamond League event.

The eyes of the track and field world will turn to Brussels, Belgium on Friday where another mouthwatering match-up in the women’s 100m could unfold at the Diamond League.

Based on the entry list, the race could feature a clash between 100m World champion Shelly-Ann Fraser-Pryce, 200m World champion Shericka Jackson and flamboyant young American sprinter Sha ‘Carri Richardson.    

It remains to be seen, though, whether Fraser-Pryce, who has dominated the event so far this season, will face the starter.  The sprinter, who has run below 10.7s on six occasions this season, pulled out of last week’s Lausanne Diamond League meet with a tight hamstring.

In her absence, the race was won by the United States Aleia Hobbs who surprised World championship silver medalist Jackson.  Some attention for the race will also be turned to Richardson who has had a poor season to date but did managed to secure a narrow win over Olympic champion Elaine Thompson-Herah at the Luzern World Athletics Continental Tour-Silver Meet in Switzerland on Tuesday.

The fates conspired against Jamaica’s 100m women and the USA’s Aleia Hobbs took full advantage to win in the blue-ribbon sprint in 10.87 at the Athletissima Diamond League meeting in Lausanne, Switzerland on Friday.

Shelly-Ann Fraser-Pryce has pulled out of the women´s 100m final due to a muscle sprain she experienced during her warm-up earlier this evening, meet organisers have announced.

The 35-year-old Fraser-Pryce was expected to line up against fellow Jamaicans Elaine Thompson-Herah, Shericka Jackson as well as Marie Josee Ta Lou in the 100m that would also have Americans Aleia Hobbs, Twanisha Terry and Tamari Davis.

The severity of the injury is unknown and it is still too early to tell whether she will be fit in time for the Diamond League final in Zurich in two weeks.

Fraser-Pryce subsequently confirmed her withdrawal on her Facebook account.

"Had some discomfort in my hamstring a couple of days now and unfortunately it doesn’t seem to be getting any better. As a precaution, my coach decided not to risk it at this point," she said. "Will have a few days to get some treatment before Brussels. I’m extremely disappointed that I won’t be able to compete tonight and I’m sure you all are as well. Thanks again for the support and encouragement. No matter how hard we prepare sometimes things just don’t go as planned. The last thing I want to do is gain an injury/ injure myself." 

Five-time world 100m champion Shelly-Ann Fraser-Pryce believes if she can have a race on Friday where everything comes together, getting below 10.6 is possible.

World 100m Champion Shelly-Ann Fraser-Pryce will clash with British 2019 World 100m silver medallist Dina Asher-Smith in the blue-ribbon event at the Brussels Diamond League meeting on September 2.

Jamaica’s Fraser-Pryce, who won her fifth world title in Eugene last month, has run world leading times at the last two Diamond League stops in Silesia and Monaco.

Unbeaten in the 100m this season, the Jamaican has produced six sub 10.7 times so far and will look to add a seventh and book a spot in the Diamond League final in Zurich on September 7-8.

Asher-Smith, who won gold in the 200m at the 2019 World Championships in Doha to go along with her 100m silver, has a season’s best of 10.83 which she ran to finish fourth at the World Championships in Eugene.

Marie-Josee Ta Lou, who sped to a personal best and African record 10.72 to finish third behind Fraser-Pryce and Shericka Jackson in Monaco, will also be in the race as well as the USA’s Sha’Carri Richardson.

Jamaica sprint queen Shelly-Ann Fraser-Pryce has put together one of the most exceptional seasons in track and field history, after dominating the 100m at the World Championships, and clocking a number of blistering times, she has just one objective left, to keep running fast.  

Earlier this week, the sprinter clocked a speedy 10.62 at the Monaco Diamond League meet.  The time was the athlete’s best this season and just two hundredths of a second outside her personal best.  Even more remarkable was the fact that the performance marked the sprinter’s 6^th sub-10.7 time this season, the most by any female athlete in history.

Despite all that she has achieved so far, the sprinter is not quite ready to end the season just yet.

“To be able to run 10.6 consistently means a lot to me. It is remarkable. It is very hard to keep the speed at this high level,” Fraser-Pryce said.

“It is important for me to deliver fast times because I´m looking forward for myself to having a great season,” she added.

“I´m in my late thirties, and I think I feel like I have more to give. I look forward to doing my Personal Best for the rest of the season and running fast.

“As a sprinter, you always want to run on the fast track. The only target I have for the rest of the season is just to run fast. Now, we break, and then we come again. Not sure about Lausanne yet.”

With five events to go Fraser-Pryce is also in contention for the 100m Diamond League title.

Shelly-Ann Fraser-Pryce, Shericka Jackson and Rasheed Broadbell scored impressive victories in their respective events at the 12^th Gyulai Istav Memorial in Hungary on Monday.

The 2022 World 100m champion has made running 10.6s a habit this year following yet another time of 10.67 at the meet where she ran 10.82 to finish second to Elaine Thompson-Herah in 2021.  Back then Thompson-Herah won in a meet record of 10.71.

The 35-year-old Fraser-Pryce eclipsed that record after achieving her fifth time this year under 10.70 seconds having run 10.67 in Nairobi in May, 10.67 in Paris in June, 10.67 in Eugene in July and a world-leading 10.66 in Silesia on Saturday. No other woman in history has run as many times under 10.70s in any one season.

The USA’s Tamari Davis finished second in 10.92 while Switzerland’s Mujinga Kambundji was third in 10.99.

Yohan Blake (10.03) and Ackeem Blake (10.05) were fourth and fifth, respectively in the men’s 100m won by the USA’s Marvin Bracy in 9.97. Trayvon Bromell finished second in 10.01, the same time as Elijah Hall as 0.04 separated second to fifth.

Jackson cruised to victory in the 200m in 22.02 finishing well clear of Kambundji at 22.45 and Kaylia Whyte of the USA, who was third in 22.46. Tynia Gaither of the Bahamas was fifth in 22.63.

Erriyon Knighton won the men’s race in 19.88. Aaron Brown finished second in 20.24. Alexander Ogando was third in 20.46.

Fresh off his Commonwealth Games 110m hurdles title that he won in a championship record of 13.08, Rasheed Broadbell came from behind to edge World Champion Grant Holloway at the line to win the event in 13.12. Holloway was given the same time while Daniel Roberts was third in 13.13.

Jasmine Camacho-Quinn won the hurdles in a slightly windy 12.27 over Kendra Harrison at 12.49 and Nia Ali at 12.60.

Commonwealth Games champion Janieve Russell clocked 54.14 for second place and Rushell Clayton finished third in 54.45 in the 400m hurdles race more than two seconds behind Olympic, World Champion and world-record holder Sydney McLaughlin, who established yet another meet record with her time of 51.68.

Shelly-Ann Fraser-Pryce was one of several high-profile athletes to miss the Commonwealth Games in Birmingham, England.

In July, Fraser-Pryce won her fifth 100m World title with a 10.67 clocking at the World Championships in Eugene. She also won silver medals in the 200m (21.81) and 4x100m. With just a week between the end of the World Championships and the start of the Track and Field program at the Commonwealth Games, Fraser-Pryce explained that the short turnaround wasn’t ideal for her.

“Well, the Commonwealth Games was just never on the agenda for me this year,” 2022’s fastest woman explained in an interview with Mirror. “Especially because I did the double at the World Championships, it took a lot out of me to do, and the 4x100m.”

"So, to come back maybe a week or two after to do another three rounds and possibly two in the 4x100m, my coach said that would probably be too much for me to handle right now if I’m thinking about longevity and wanting to get to Paris 2024, so I had to be strategic about that,” she added.

It was certainly a Wolmer's reunion when Olympian Shelly-Ann Fraser-Pryce came to the JOA's Commonwealth Manor at the very "vibes" Edgbaston Hotel and Conference Centre in Birmingham where the Commonwealth Games is taking place. 

JOA President, Christopher Samuda, and JOA Secretary General/CEO, Ryan Foster, who both hail from the prominent Marescaux Road educational institution, Wolmer's Boys' School, welcomed their "sistren' Shelly-Ann, who attended Wolmer's Girls' School, and was on a doctor's visit to Birmingham. 

The Commonwealth Manor in Birmingham is the second edition of the current administration of the JOA, the first having been held at the snazzy and popular Helm Bar in the Gold Coast, Australia, where the 2018 Games took place. 

Shelly-Ann said "yes this is Wolmer's" in an evident show of scholastic camaraderie as she identified with the governors of JOA. 

Samuda, in embracing the collegiate and national spirit, stated: "We are Wolmerians, the maroon and gold champions, and black, green and gold patriots" while Foster, inspired by the enviable history of his alma mater, was moved to say "changemakers and innovators we are and servant leaders we will always be"

Shericka Jackson is down to compete at the Wanda Diamond League meeting in Silesia, Poland in Silesia, Poland on August 6. Jackson, the 200m gold medallist at the 2022 World Championships of Athletics in Eugene, Oregon has been confirmed for the meet that will also see her compatriot Shelly-Ann Fraser-Pryce on the entry lists.

Sportsmax.TV reported on Thursday that Jackson had withdrawn from Jamaica’s team to the 2022 Commonwealth Games in Birmingham, England where track and field is scheduled to get going on August 2.

Jackson heads to Poland in record-breaking form after she ran the second fastest time ever to claim gold in the women's 200m in Eugene. She is currently second in the qualification rankings and could secure her place in the Zurich final with a win at the Silesia Stadium.

She will be up against 400m world champion Shaunae Miller-Uibo, who will be hoping to break into the 200m top-eight with a big point haul as she begins to shift her focus away from the one-lap event.

The recently concluded 2022 World Athletics Championships in Eugene saw the Caribbean region grab the opportunity to represent themselves well on a global stage with both hands.

The region took home 17 medals in total including five golds, nine silvers and three bronzes with Jamaica leading the Caribbean medal count with 10 ahead of Grenada and the Dominican Republic who got two each while the Bahamas, Barbados and Puerto Rico all took home one apiece.

There were a number of standout performances throughout the 10 days starting with Jamaicans Shelly-Ann Fraser-Pryce and Shericka Jackson.

Fraser-Pryce produced a championship record 10.67 to defend her 100m title and win her fifth in total. Fraser-Pryce also won her second 200m medal in her World Championships career, a silver in a season’s best 22.81.

Jackson ran a personal best 10.73 for silver in the 100m behind Fraser-Pryce and followed that up with one of the performances of the championships in the 200m. She produced a time of 21.45 to win her first global title and become the fastest woman alive over the distance.

Double Olympic champion Elaine Thompson-Herah came third in the 100m in 10.81 to complete Jamaica's second consecutive 100m clean sweep at a major championship.

Fraser-Pryce, Jackson and Thompson-Herah then teamed up with Kemba Nelson to win silver in the 4x100m in 41.18 behind the USA (41.14).

We now move to the 400m where the Caribbean women swept the medals. Bahamian Shaunae Miller-Uibo became the first female to complete the world event cycle (gold medals at the World Youth Championships, World Junior Championships, World Indoor Championships, World Championships and Olympics) by finally winning her maiden world title with a world-leading 49.11.

The Dominican Republic’s Marileidy Paulino, the world leader coming into the Championships, followed up her silver medal in Tokyo last year with 49.60 to claim silver once more.

Barbados’ Sada Williams produced a brilliant personal best and national record 49.75 to take home bronze, becoming the first Barbadian woman to win a World Championship medal.

In the men’s equivalent, Grenadian superstar Kirani James ran 44.48 for silver behind American Michael Norman (44.30). This was James’ third World Championships medal and first since 2015 when he won bronze.

Paulino was also part of the brilliant quartet that took the Dominican Republic to gold in the Mixed Relay. Paulino combined with Fiordaliza Cofil, Lidio Andres Feliz and Alexander Ogando to run 3:09.82 for gold.

Staying on the track, Jamaica’s Britany Anderson followed up on the promise she’s shown all season to secure a silver medal in the 100m hurdles.

Anderson ran a new national record 12.31 in the semi-finals before running a wind-aided 12.23 to secure the silver medal behind Nigeria’s Tobi Amusan who clocked an astounding 12.06 for victory after running a legal world record 12.12 earlier in the semis.

Puerto Rican Olympic champion Jasmine Camacho-Quinn ran the same time as Anderson to take home bronze.

Jamaica picked up silver medals in both the men's and women's 4x400m relays. The men comprising of Ackeem Bloomfield, Nathon Allen, Jevaughn Powell and Christopher Taylor registered 2:58.58 to finish behind the USA (2:56.17) while the women with Candice McLeod, Janieve Russell, Stephenie Ann McPherson and Charokee Young produced 3:20.74 to finish behind the Americans (3:17.79).

In the field, Grenada’s Anderson Peters became only the second man to defend his javelin world title.

The 2022 world leader produced a best throw of 90.54m to successfully defend his title from Doha three years ago, replicating a feat only matched by Czech world record holder Jan Zelezny who won consecutive world titles in 1993 and 1995 before returning to top spot in 2001.

Peters produced an amazing series, registering 90.21m, 90.46m, 87.21m, 88.11m, 85.83m and 90.54m in his six rounds.

Jamaica’s Shanieka Ricketts produced a season’s best 14.89m to take silver in the women’s triple jump behind Venezuelan world record holder and Olympic champion Yulimar Rojas (15.47m).

Ricketts produced jumps of 14.89m, 14.86m, 14.37m, 14.40m, 14.62m and 14.80m for one of her best series of her career.

The region will be hoping for an even better showing at the 2023 World Championships scheduled for August 19-27 in Budapest, Hungary.