Jamaican sprinter Shashalee Forbes encountered a challenging moment during the final of the 100m at the Miramar Invitational Meeting in Florida on Saturday, where she suffered an injury while competing. The situation took a heartwarming turn when USA's World 100m champion Sha'Carri Richardson, along with her training partner Twanisha Terry, rushed to Forbes' aid despite the fierce rivalry between the USA and Jamaica in track and field.

Forbes, who had previously run a time of 11.51 to finish third in her 100m heat, unfortunately could not complete the final due to her injury. In an Instagram post following the incident, she expressed deep gratitude towards Richardson and Terry for their immediate support.

"Today didn't go as I expected. Picked up an injury during my 100m final. Thanks to @canonlybeme__ and @itsshacarri, who ran to my rescue ♥️??," Forbes shared.

Despite the setback, Forbes remained optimistic about her recovery and future performances.

"For those who are reaching out, I'll be okay in the name of Jesus. I just got to do some recovery, and I'll definitely be back stronger ?? ❤️," she assured her supporters.

She concluded with an uplifting message: "Remember, pain is temporary, and scars do tell stories."

The spontaneous act of sportsmanship and camaraderie between athletes from rival nations highlighted the mutual respect and support within the track and field community. Richardson and Terry's immediate response exemplified the true spirit of sportsmanship and solidarity among athletes, transcending national rivalries in pursuit of collective support and encouragement.

Forbes' determination to recover and return stronger underscores her resilience and dedication to her athletic journey, inspiring others with her positive outlook despite the challenges faced during competition.

Reigning world 100m champion Sha’Carri Richardson has withdrawn from Saturday’s Miramar Invitational.

She was scheduled to compete in both the 100m and 200m events at the Ansin Sports Complex.

“Hey everyone, I just want to let everybody know that I will not be competing this weekend at Miramar,” Richardson announced in a social media post on Wednesday.

Fans were anticipating a clash between Richardson and two-time world 200m champion Shericka Jackson but they will now have to wait for the battle to possibly pan out in the Diamond League.

To make her decision clear, she claimed that a new year has prompted her to take a new approach toward her Olympic journey.

“Different year, different approach, different energy to my preparation this year,” she said.

She went on to state that she didn’t want her fans to find out about the news from anyone else, rather insisted they learned about it directly from “the horse’s mouth.”

“I don’t want anybody to get their hopes up,” Sha’Carri added.

However, the American assure fans that “it’s going to be a great meet, great athletes.” 

“Lock in, enjoy the meet and stay tuned for when I do step on the track,” she added.

The 24-year-old won her maiden world title with a personal best 10.65 in Budapest last year.

Cayman’s Davonte Howell and Jamaica’s Sabrina Dockery reigned supreme in the Under-20 100m finals on day one of the 51^st Carifta Games at the Kirani James Stadium in Grenada on Saturday.

In the Under-20 Boys final, it was a quinella for the Cayman Islands as Howell successfully defended his title with a season’s best 10.15 ahead of his teammate Jaiden Reid who was second in 10.34.

Jamaica’s Javorne Dunkley ran the same time as Reid in third.

In the Under-20 Girls final, Dockery produced a stunning upset to defeat her teammate Thieanna-Lee Terrelonge and claim gold.

Dockery, who was well beaten by Terrelonge in the Class Two 100m final at the ISSA/GraceKennedy Boys and Girls Championships, produced an excellent personal best 11.26 to take gold.

Terrelonge ran 11.32 for second while Antigua & Barbuda’s Geolyna Dowdye ran 11.64 for bronze.

Favorite Athaleyha Hinckson of Guyana produced 11.44 to win the Under-17 Girls final ahead of Jamaica’s Adora Campbell (11.52) and Barbados’ Aniya Nurse (11.76).

Jamaica’s Nyrone Wade proved to be the class of the field in the Under-17 Boys event.

Wade added to Class Two 100m title at the ISSA/GraceKennedy Boys and Girls Championships with a personal best-equaling 10.43 to win gold ahead of Trinidad & Tobago’s Kadeem Chinapoo (10.59) and Jamaica’s Malike Nugent (10.74).

Day two of the Carifta Games can be seen live on SportsMax and the SportsMax app on Sunday.

Louisiana State University (LSU) Sophomore Brianna Lyston produced a sizzling 10.87w (2.6 m/s) to finish second overall at the 2024 Battle on the Bayou at the Bernie Moore Stadium in Baton Rouge, Louisiana on Saturday.

Lyston, who earlier this season claimed both the SEC and NCAA Indoor 60m titles, produced her first sub-11 time to finish in a close second behind Favour Ofili of Tiger Olympians who won in 10.85.

McKenzie Long of Ole Miss was third in 10.89.

Interestingly, this was Lyston's first 100m race since the Class One final at the 2022 ISSA/GraceKennedy Boys and Girls Championships.

Elsewhere, LSU’s Jahiem Stern ran 13.43 for third in the men’s 110m hurdles behind the Texas A&M pair Jaqualon Scott (13.34) and Connor Schulman (13.42).

Mississippi State’s Tyrese Reid ran a personal best 1:45.76 for second in the men’s 800m won by Texas A&M’s Sam Whitmarsh in 1:44.46.

Marcus Dropik of Ole Miss ran 1:47.82 in third.

In the field, Kentucky’s Luke Brown produced 16.40m to take the win in the men’s triple jump ahead of Ole Miss’s Iangelo Atkinstall-Daley (15.25m) and Georgia’s Zavien Wolfe (14.84m).

Two-time world 200m champion, Shericka Jackson, is keeping a positive and grounded mindset heading into the Olympic season.

Jackson, the fastest woman alive over 200m and second-fastest all time, will open her 2024 season at the Miramar Invitational in Florida on April 6.

“My mindset is really positive, grounded and it’s happy. That’s one of the pluses for me right now. Once you have a positive mindset approaching training each day, I think it’s something we as athletes look forward to every day,” she said in an interview with Citius Mag on Monday.

A simple but powerful tool that has helped Jackson’s rise to track and field superstardom is her ritual of writing her goals for a season down.

“I think it’s very important because it allows you to know that whenever you feel like giving up, you have goals to achieve. Me just writing down my goals is something that I look forward to and I just want to achieve all that I wrote down and if I don’t achieve them, I go back to the drawing board and I write new goals,” she said.

“Once I write my goals and I achieve them I tick them off because it’s something I look forward to. I remember growing up learning if you save $20 every day you’ll finish the week with a lot of money so it’s something that helps me to work super hard,” she added.

The reigning National Sportswoman of the Year also mentioned that while she hasn’t written down her goals for the 2024 season just yet, a maiden Olympic gold medal will certainly be on the list.

“Funny enough I haven’t even written them yet. Usually at the beginning of January, I write them but because of not going to World Indoors I put them on pause a bit but I definitely know they’re in my head. I just have to put them on paper. I’ve yet to achieve an Olympic gold medal so that’s definitely something I want to achieve,” she said.

Last season, Jackson inched even closer to Florence Griffith-Joyner’s 34-year-old 200m world record of 21.34 when she ran 21.41 to defend her world title in Budapest.

The 29-year-old says that the world record is on her mind but it isn’t something that she will go into every race thinking about.

“Honestly I remember when I was afraid to say I wanted to break the world record and coach and I had a conversation and he enlightened me about something. Whether I speak about it or not and I don’t achieve it, it’s not the end of the world. I think it’s something that we really look forward to,” she said.

“It would’ve definitely been a plus last year but it didn’t happen. I was still super happy. To be able to run two 21.4s and so much fast 21.5s in one season, I definitely think it’s something I look forward to. As I said, the World Record is on our mind but it’s not something we’re going to dwell on every race we go into. Once I’m healthy and in peak form, anything is possible,” she added.

Jamaica’s rising sprint sensation, Natrece East of Wolmer’s Girls, is setting her sights on gold at the upcoming 2024 Carifta Games in Grenada, buoyed by her impressive performance at the 2024 ISSA/GraceKennedy Boys and Girls Championships held at the National Stadium in Kingston on Wednesday night.

East showcased her exceptional talent by clinching the Class 3 Girls 100m title in commanding fashion, crossing the finish line in a personal best time of 11.42 seconds. Her electrifying run secured the gold medal, leaving Adora Campbell of St Jago High School trailing behind with a time of 11.52 seconds, earning her the silver. Kerelle Etienne from Edwin Allen High School claimed the bronze with a time of 11.73 seconds.

Notably, East's winning time surpassed the performance of Carifta U17 girls champion Jamiah Nabbie from the Bahamas, who clocked 11.67 seconds to claim gold in her home country last year. East's improvement from her fourth-place finish last year, where she ran 11.97 seconds, has boosted her confidence for the upcoming Carifta Games.

Reflecting on her victory and the significant improvement in her time, East expressed her optimism, stating, “It does [boost my confidence], my time is better this year so I am hoping for the best. A new personal best and also a new season’s best; I’m really proud of myself and I hope to continue going forward.”

Despite facing stiff competition, East remained unfazed and focused on her goal. She credited her support system for helping her stay composed, saying, “I know that all my friends and family, especially my mom and my dad were right there behind me pushing me and supporting me along the way so I didn’t feel pressured, I just knew what I had to do and I came out here to do it today.”

Excelsior High’s Damor Miller and Hydel High’s Alliah Baker won the respective Class One boys and girls 100m titles on day two of the ISSA/GraceKennedy Boys and Girls Championships at the National Stadium in Kingston on Wednesday.

Miller, who before Wednesday had never medaled at ‘champs’, produced a personal best 10.31 to take gold ahead of Calabar’s Khamani Gordon (10.37) and KC’s Yourie Lawrence-Clarke (10.45).

Hydel tasted success in the girls Class One final through their captain Baker who joined the club as one of the few ‘champs’ athletes to win medals in the 100m, 200m and 400m by running a big personal best 11.34 to win ahead of Edwin Allen’s Jounee Armstrong (11.52) and Wolmer’s Girls’ Mickayla Gardener (11.59).

KC’s Nyrone Wade held his composure to run a personal best 10.43 to take gold in the boys Class Two final ahead of Excelsior’s Malike Nugent (10.52) and Herbert Morrison’s Tavaine Stewart (10.56).

The girls Class Two event saw event favorite Theianna-Lee Terrelonge recover from a poor start to produce a personal best 11.22 to win gold ahead of Lacovia’s Sabrina Dockery (11.36) and St. Jago’s Briana Campbell (11.48).

Dockery also joined the club of athletes to win ‘champs’ medals in the 100m, 200m and 400m.

Mario Ross continued his excellent form this season with a brilliant personal best 10.88 to win boys Class Three gold ahead of Calabar’s fast-finishing Ched Brown (10.90) and St. George’s College’s Naethan Bryan (11.02).

Natrece East of Wolmer’s Girls rebounded from silver last year to claim gold this year in the girls Class Three final in a personal best 11.42. St. Jago’s Adora Campbell was second in 11.52 while Edwin Allen’s Kerelle Etienne was third in 11.73.

Hydel’s Teixiera Johnson won a drama-filled Class Four final in 11.87 ahead of Mick-Kayla Gardener of Wolmer’s Girls (12.27) and pre-event favorite Rihanna Scott of Ferncourt High (12.31).

The drama started just before the race when Scott pulled up with an injury while warming up before eventually taking her place in the field and eventually securing bronze.

Nigel Ellis sent a clear message to his competition that he is ready to battle for a place on Jamaica’s team at the Olympic Games in Paris, France, this summer.

In the heats of the Men’s 100m at the Gibson-McCook Relays at the National Stadium in Kingston on February 24, he ran a controlled race in what was then a season’s best time of 10.15s to advance to the final.

Just about 2 hours later, Ellis powered to a second season’s best time of 10.09s to win the General Accident-sponsored Men’s 100m Final run in wet and rainy conditions.

He defeated the likes of other Olympic hopefuls, Javorne Dunkley, who was second in 10.17s and Jazeel Murphy, who was third in 10.23s.

Ellis’s time was just .05 seconds outside of his personal best of 10.04 seconds and was a really good time for him to be running in February, especially considering the conditions.

His control of the final from start to finish and his acceleration over the last 20 meters to power away from the field was reminiscent of what he did as a schoolboy while at St. Elizabeth Technical High School (STETHS) and will rekindle hope among his fans that this may be the year that he does something special.

To close out his performance, Ellis, alongside second and third-place winners Dunkley and Murphy, walked away with gift baskets chock-full of sporting goods courtesy of race sponsor General Accident.

The first-time race sponsors were glad to support the efforts of the next generation of Olympic Games hopefuls.

“A staple event on the track calendar, the Gibson McCook Relays showcases the brightest track stars of the future, true assets to the sport. At GenAc, safeguarding your most valuable assets is our business, and we are proud to sponsor a competition geared towards protecting Jamaica’s athletic future,” Chief Operating Officer Gregory Foster shared.

Ellis, a former Carifta Games 100m champion and Commonwealth Games 4x100m bronze medallist from the 2018 Games held in Gold Coast, Australia, has yet to make a real mark, on an individual level, in the senior ranks.

At 26 years old, Ellis now has the experience required to become one of the top sprinters in the world and must be looking at the Paris Games as his chance at real stardom. 

The Wanda Diamond League has released a detailed summary of which disciplines will be staged at which meetings during the 2024 season.

In 2024, the world’s best athletes will once again take the stage in athletics’ premier one-day series, competing at 15 meetings across four different continents.

Athletes will compete for points in their chosen discipline at the 14 series meetings between April and September, with the most successful qualifying for the Wanda Diamond League Final in Brussels on September 13th-14th.

The season begins in Xiamen on April 20th, with the men’s 100m, women’s 200m and a 100/110m hurdles double bill among the headline events. Each discipline will then be staged at least four and up to eight times on the Road to the Final, giving athletes from across the globe enough opportunities to earn points.

Two meetings will be held at a different location in 2024 due to stadium renovation works in their usual locations. The Meeting International Mohammed VI will move from Rabat to Marrakech, while the Wanda Diamond League Shanghai will take place in Suzhou.

The 14 series meetings will each take place in a two-hour TV world programme and will all stage at least 14 Diamond Disciplines. The Wanda Diamond League Final in Brussels will be the only meeting to feature every single discipline, with all 32 Diamond League champions crowned over the course of two days.

The season calendar and the allocation of disciplines remain subject to change.

A list of disciplines for each meeting will also be available under the 'programme and results' page on each individual meeting website.

As well as the Diamond Disciplines, each meeting may also include additional disciplines in their programme, in which athletes will not earn points on the Road to the Final.

The disciplines are as follows: 100m (M,W), 200m (M,W), 400m (M,W), 800m (M,W), 1500m/Mile (M,W), 3000m/5000m (M,W), 3000m Steeplechase (M,W), 110m Hurdles (M), 100m Hurdles (W), 400m Hurdles (M,W), High Jump (M,W), Pole Vault (M,W), Long Jump (M,W), Triple Jump (M,W), Shot Put (M,W), Discus Throw (M,W), Javelin Throw (M,W).

Oblique Seville continued his good form Sunday post last month's 2023 World Athletics Championships in Budapest when he finished second in the 100m at the Boris Hanžeković Memorial in Zagreb, Croatia.

Seville, who clocked 10.88s for fourth place in the 100m final in Budapest, clocked 10.04 finishing just behind Kenya’s Ferdinand Omanyala, who won in 9.94.

Italy’s Lamont Marcell Jacobs finished third in 10.08.

Jamaican 100m champion Rohan Watson was seventh in 10.32.

Elaine Thompson-Herah ran a massive season-best of 10.84s to win the 100m dash at the Diamond League meeting in Brussels on Friday.

Struggling for form primarily because of injury throughout most of the season, the double-double Olympic champion ran her best race this season with a commanding performance that would have inspired confidence that she is finally getting back to her best.

In her devastating wake was compatriot Natasha Morrison, who ran a season’s best 10.95 for second place. Great Britain’s Dina Asher Smith was third in 10.97.

Sashalee Forbes was fifth in 11.17.

This was Thompson-Herah’s third season best time in as many races after running 10.92 in Switzerland on September 4, which followed an 11.00 clocking on August 31.

Reigning double-sprint Olympic Champion, Elaine Thompson-Herah continues to show signs of a potential return to top form in 2024 after a season’s best 10.92 to win at the Gala dei Castelli, a World Athletics Continental Tour Silver meet in Bellinzola, Switzerland on Monday.

Thompson-Herah, who has endured a season riddled with injuries, took the win ahead of Great Britain’s Imani Lansiquot (10.99), her first time below 11 seconds, and Gambia’s Gina Bass (11.12).

This was only Thompson-Herah’s second 100m race since finishing fifth at the Jamaican trials in July. She ran 11.00 for second at the Zurich Diamond League on August 31.

The 31-year-old was a member of Jamaica’s silver medal 4x100m team at the recently concluded World Championships in Budapest where she ran in the heats.

On the men’s side, Oblique Seville ran 10.01 to take the win ahead of Kenya’s Ferdinand Omanyala (10.04) and South Africa’s Akani Simbine (10.12).

Seville narrowly missed out on a medal in Budapest, finishing fourth in 9.88, the same time credited to bronze medallist, Zharnel Hughes.

Another 100m finalist in Budapest, Ryiem Forde, was seventh in 10.28 on Monday.

Natoya Goule-Toppin rebounded from a sub-par showing in Budapest to take the 800m in 1:57.53, a new meet record.

The USA’s Addison Wiley ran a personal best 1:57.64 in second while Switzerland’s Audrey Werro ran a national record 1:58.13 in third.

Puerto Rico’s Jasmine Camacho-Quinn, who was upset by Danielle Williams in Budapest, came out on top with a meet record 12.56 in the 100m hurdles. The Netherlands’ Nadine Visser ran a season’s best 12.61 in second while the USA’s Nia Ali ran 12.63 in third.

Shashalee Forbes, a member of Jamaica's silver-medal winning 4x100m team in Budapest, ran 22.74 for second in the 200m behind the USA's Tamara Clark (22.64). Italy's Dalia Kaddari ran 22.86 for third.

Orlando Bennett ran 13.40 for third in the men’s 110m hurdles won by Switzerland’s Jason Joseph in 13.18. Senegal’s Louis Francois Mendy was second in 13.29.

In the field, 2019 World Championship silver-medallist Fedrick Dacres threw 66.19m for third in the discus behind World Champion Daniel Stahl (67.24m) and Kristjan Ceh (67.15m).

The only Jamaican junior athlete to ever run under 10 seconds, Bouwahjgie Nkrumie, has signed a professional contract with sports apparel giants Adidas.

Nkrumie, who took silver in the 100m at the 2022 World U20 Championships in Colombia, sent shockwaves through the track & field world when he sped to a national junior record 9.99 to take the Class One Boys 100m title at the ISSA Grace Kennedy Boys and Girls Championships in March.

Unfortunately, the 19-year-old’s season was then interrupted by a hamstring injury he sustained as the Carifta Games just over a week later.

The former Kingston College standout recovered from his injury in time for the National Championships but was, understandably, far from his best.

He ran 10.21 in the heats but failed to get to the final after a 10.39 effort for sixth in his semi-final.

Nkrumie closed out his season with a silver medal at the Pan Am U20 Championships in Puerto Rico in on August 4. His time in the final was 10.31.

Sha’Carri Richardson produced a breathtaking performance to claim her maiden World 100m title on day three of the IAAF World Athletics Championships in Budapest on Monday.

Richardson, running from lane nine after a shaky performance in the semi-finals earlier on Saturday, produced a personal best and championship record 10.65 to take the gold.

Shericka Jackson followed up her 10.79 in the semis with 10.72 to take her second consecutive silver medal in the evet while defending champion, Shelly-Ann Fraser-Pryce, was third with a season’s best 10.77.

Great Britain’s speed king Zharnel Hughes admits Olympic heartbreak inspired him to his historic 100m bronze at the World Championships.

The 28-year-old clocked 9.88 seconds to finish third in Sunday’s night final – less than an hour after Katarina Johnson-Thompson won heptathlon gold in Budapest.

Hughes became the first British man to win an individual 100m sprint medal at the worlds in 20 years – since Darren Campbell’s bronze in 2003.

The USA’s Noah Lyles took the title in 9.83 seconds with Botswana’s Letsile Tebogo winning silver, just a thousandth of a second ahead of Hughes.

It marks Hughes’ comeback after he was disqualified for a false start in the Olympic 100m final.

He said: “The heartbreak I’ve been through from Tokyo was devastating. Last year, I missed out on the finals. I got knocked out in the semis. I told myself this time, ‘I’m not getting knocked out whatsoever. I’m going to give it my very best’.

“I got through that semis and I told myself in the warm-up, ‘believe Zharnel. You got this’.

“I kept it all in. I cried a lot but lessons were learnt and I dug deep. It’s been years of trying, years of lessons – I wouldn’t call it failure – years of lessons.

“Doubts were there. People probably didn’t believe in me as much but I just need to believe in myself. Over the years the speed has always been there but the mind wasn’t aligned properly. Now it’s instinct.

“This morning I wrote down, ‘get a medal’. I thought I won. Being in the race, it looks a lot closer but a medal is a medal.”

The European 200m champion went into the race as the fastest man in the world this year and was boosted after defending champion Fred Kerley crashed out in the semi final, along with Olympic champion Marcell Jacobs.

Hughes, ranked 12th in the world ahead of the championships, had qualified fourth fastest after running 9.93s in his semi.

Yet he had struggled with a slow start in the heat and semi and, despite the fastest reaction time in the final, still needed to recover in the last 50m to ensure he snatched a podium place in a tight race.

It caps a remarkable summer for the Anguilla-born star, who trains under Usain Bolt’s former coach Glen Mills, after he broke two long-standing British records.

In June, he shattered Linford Christie’s 30-year 100m record by running 9.83s in New York.

A month later in London, he broke John Regis’ 200m mark to post 19.73s. Hughes is now eyeing the 200m and 4x100m relay.

Eugene Amo-Dadzie, an accountant who is due back to work as a senior management accountant for property developer Berkeley Group on August 29, bowed out in the semi-final after running 10.03s – still quicker than Olympic champion Jacobs.

Reece Prescod ran 10.26s and also failed to qualify, ending his championships as the 25-year-old pulled out of the 4x100m relay squad last week.