Chelsea head coach Emma Hayes has said she let herself down with comments on relationships between players and was wrong to use the term “inappropriate”.

Hayes said in a news conference on Thursday that player-coach relationships should be banned in the Women’s Super League and that player-player relationships were also “inappropriate”.

Chelsea defender Jess Carter, who is in a relationship with team-mate Ann-Katrin Berger, later liked a tweet claiming it was “beyond bonkers to bring player/player relationships into the conversation”.

Chelsea striker Sam Kerr announced her engagement with West Ham’s American midfielder Kristie Mewis last year.

After Chelsea’s WSL win against Arsenal on Friday night, Hayes, who has won six WSL titles since taking charge in 2012, said she regretted her comments.

Hayes said: “Of course Jess and I have had a conversation about that.

“I’m supposed to be the most non-clickbait coach and so I let myself down yesterday.

“I don’t think it was right for me to use the term inappropriate for the players.

“When I have honest conversations I don’t take things back but I have zero criticism of any player in my dressing room for anything regarding their status or who they’re in a relationship with.”

On Thursday, Aston Villa boss Carla Ward said a manager should be sacked for having a relationship with a player, calling it a “complete abuse of power”.

Hayes was one of several other WSL head coaches who claimed coach-player relationships should not be allowed.

When asked if a ban should be part of a wider WSL code of conduct, Hayes said: “Yeah, I think so. There are challenges that we should be moving past.”

Eric Ramsay believes Manchester United have all the ingredients to go to the next level under Ineos – but Erik ten Hag’s former coach felt he had to leave for a dream first managerial job at Minnesota United.

The 32-year-old swapped Uniteds following March’s derby defeat at Manchester City, with his move to the Twin Cities seeing him become the youngest permanent manager in Major League Soccer history.

It is an exciting new chapter in an impressive coaching journey that led Ramsay to Swansea, Shrewsbury and Chelsea before joining Ole Gunnar Solskjaer’s coaching set-up in June 2021.

Initially focused on individual players and set-plays, the Welshman’s remit broadened over time and he is looking forward to putting his experiences into practice as Minnesota’s second-ever head coach.

“I have never been desperate to be a head coach by a certain age or a certain point,” Ramsay told the PA news agency ahead of his first match in charge against Los Angeles FC this weekend.

“But I felt naturally I was sort of gravitating toward that opportunity coming.

“I’ve had some opportunities over the course of the last two years to go into the Championship or League One and for whatever reason haven’t pursued those.

“The club itself is phenomenally well set up. The ownership is really stable. I think that’s incredibly attractive for a first-time head coach.

“From a club perspective, the league and the wider US context, in terms of the competitions being held here in the coming years, the general feel around the sport, I think it’s as perfect an opportunity as I’ll get.”

Ramsay also had a stint working with Wales during his time at United, where he felt like he squeezed in a lot at an institution that garners “endless attention” and “feels like no other club”.

The 32-year-old never got caught up in the background noise – “if you as a coach were to be too drawn into that then you’d lose focus on what you’re there to do” – and enjoyed his time there despite the difficult spells.

“To have the opportunity to be one step removed from three managers and Michael Carrick, working at Man United over two-and-a-half years, I don’t think you’re getting better preparation for your own role as head coach because it’s a really trying set of circumstances with a lot of intensity,” Ramsay said.

“(Erik) is obviously incredibly focused, has real conviction as to how he wants the team to play, how he feels the group should be managed, as you’d expect of anyone who hits that level as a manager.

“Obviously, he’s had some difficult circumstances to deal with this year, so hopefully once that gets cleaned up then we’re going to see the trajectory recaptured that we saw last year.”

Injuries have proven the main difficulty in a bumpy season and Ten Hag is under the spotlight heading into Sunday’s FA Cup quarter-final against rivals Liverpool.

But Ramsay is confident better times lie around the corner at Old Trafford, having been impressed by new co-owner Sir Jim Ratcliffe and his Ineos team.

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“As has been presented in the media and as I’m sure you’ve heard lots of people say, the Ineos vision for Man United is really exciting,” Ramsay said.

“They, as well, have a lot of conviction in how elite sports teams should look and feel.

“There is a genuine Ineos way that I think the combination of that and the way in which Erik wants to operate, it could be a really exciting combination.

“I think you’ve got some phenomenally bright people now attached to the club, through the likes of Dave Brailsford and the people that they will inevitably bring in to wrap around the existing structure.

“So, I do think all the ingredients are there for the club to really move on to the next level.

“I said this to the Ineos guys as I was leaving, I’m loathed in some senses (to go) because I think I was probably a nice fit for the way in which they wanted to go about things.

“I felt like it would take a lot from them and their way of working.

“But, personally, I felt like this opportunity from my individual perspective was one that I couldn’t turn down in spite of all that positivity around the club.”

Liverpool captain Virgil van Dijk believes Joe Gomez’s England recall is fully deserved as the team’s popular utility man continues to impress.

It was not that long ago that speculation was linking the defender with a move away as he dropped down the pecking order at Anfield.

However, this season he has taken over the mantle of the veteran James Milner, who left for Brighton in the summer, in terms of being a reliable performer in a number of positions.

His 40 appearances have come across the back four, with a couple as an emergency holding midfielder, as injuries piled up in February and that versatility is something which appeals to Gareth Southgate, who included him in his squad for the first time since 2020 for next week’s friendlies against Brazil and Belgium.

“I’m very happy for him. To be honest, me and Ibou (Ibrahima Konate) have been saying for quite a while he definitely shouldn’t book any holidays in this international period as he will definitely be in it,” said Van Dijk.

“Still, it’s been such a long time for him. The work he has put in day in, day out – him and his family – not many people see but he has been outstanding the whole season and I’m delighted.

“Let him get his chance and then he will show he should stay in the squad.”

Gomez could be deployed in either full-back position or as Van Dijk’s partner for Sunday’s FA Cup quarter-final against Manchester United at Old Trafford.

It is a credit to him that his performances have not dropped despite being shifted around the pitch and the fact he is still only 26 means his best years are still ahead of him.

Asked what had changed, Van Dijk added: “Playing more helps, of course, but it’s the confidence he plays with as well in any position across the back line and a couple of games as a holding midfielder.

“He’s doing great, he’s a fantastic player.”

Manager Jurgen Klopp trailed Gomez’s selection after last weekend’s 1-1 draw with Manchester City, when he praised his performance and suggested it was a simple decision for Southgate.

“I don’t think my comments had a lot of influence. Wasn’t necessary really, Joey deserves it, absolutely,” said the Reds boss.

“The season he has played so far is absolutely exceptional. We would not be where we are without Joey. He’s played so many different positions. Really happy for him.

“I saw on his face he was very happy about it so it’s good news. Now, let’s play the (United) game, he can go there, and hopefully comes back healthy and we can play the rest of the season.”

West Ham and Sheffield United reached an out-of-court settlement over the long-running Carlos Tevez affair on this day in 2009.

The Blades had demanded compensation of up to £45million following their relegation from the Premier League in 2007 – a demotion they insisted would not have occurred had Tevez not excelled for the London club.

West Ham had breached rules over third-party ownership when signing Tevez and his fellow Argentina international Javier Mascherano the previous summer.

The pair had arrived at Upton Park in a surprise, headline-grabbing move from Brazilian club Corinthians but it later emerged the rights to the players were partially owned by their agent Kia Joorabchian’s company, Media Sports Investment.

This contravened Premier League regulations and the club were fined a record £5.5million.

This did not go far enough for some clubs, however, who felt the relegation-threatened Hammers should have been deducted points.

The Blades went on to pursue their own claim after it was they, and not West Ham, who went down after a dramatic battle for survival went down to the wire.

Exacerbating the issue for them was the fact that Tevez was outstanding. After a quiet start to the season, the forward burst into life in the run-in. He scored seven goals in the Hammers’ final 10 games of the campaign, including the winner at Manchester United on the last day of the season to clinch survival.

The Yorkshire club were relegated after losing 1-0 to Wigan in their concluding game, a result which – just to add to the theatre – ensured Latics stayed up.

Two years of legal wrangling followed as the Blades sought some form of redress. Final details of the settlement were not revealed at the time but Sheffield United reportedly received a sum of around £20million. This was way below their initial demand but they declared it a “satisfactory settlement”.

“For everyone concerned, the time was right to draw a line under this whole episode,” the clubs said in a joint statement.

Emma Hayes lauded “maverick” Lauren James’ performance in Chelsea’s 3-1 victory over Women’s Super League title rivals Arsenal at Stamford Bridge.

James impressed once again and scored Chelsea’s opener when she latched onto a through ball, showed good skills to open up a shooting opportunity before drilling in a shot which Arsenal goalkeeper Manuela Zinsberger got her hands to but was unable to keep out.

Sjoeke Nusken then struck twice more in the first half to put the game beyond Arsenal as Chelsea moved three points clear of Manchester City at the top of the table.

It was an impressive display from the reigning WSL champions in a game delayed by a sock clash, and James’ performance in front of 33,000 fans in west London drew special praise from her coach.

“It’s a playground for her out there,” Hayes said.

“We coach many different players but Lauren is a maverick. It’s not always perfect, it’s not always on point, it’s not always consistent in every element but I understand her as a person and I know that when we get to Stamford Bridge she will 1000 per cent perform for the team here.

“She did her job out of possession with Nusken and I thought she played with joy and freedom when the ball was played to her feet.

“She can carry the weight of the crowd and knows she’s important for the team. I’m happy for her.”

James had been a doubt for the game after battling with illness earlier in the week but Hayes admitted she needed the 22-year-old England international.

She added: “She’d been sick all week. She came on against Everton and wasn’t very well, she came out for one training session and I told her that she has to go and play up top because we don’t have another striker.”

Arsenal boss Jonas Eidevall, whose third-placed side netted a late consolation through Catarina Macario’s own goal, said failing to deal with James contributed to their downfall.

“We allowed Chelsea to play (with) our organisation and that was their plan when playing James at nine,” he said.

“She’s very good and I thought we dealt with her very poorly and that was a big part of us not performing well enough to push for the result or the win today.”

Jonas Eidevall revealed referee Rebecca Welch delayed Chelsea’s Women’s Super League clash with Arsenal when both teams were lined up in the tunnel.

Kick-off for Chelsea’s 3-1 victory was delayed by 30 minutes while Arsenal staff collected black socks from their opponents’ megastore, using blue tape to cover the Chelsea and Nike logos.

Arsenal had arrived to Stamford Bridge with the same colour white socks as the hosts and were forced to make a change.

“It was a clash of colour with the kits which came to mine, the players and the other team’s attention very late,” he said.

“We got told that we can’t go out and play with the kit we had so we had to adapt and that was definitely a first.

“I was not involved in the process in how it was resolved.

“We found out when we left the dressing room to go to the tunnel so it was a very late call and notice.

“It is what it is. It was the same for both teams.”

Emma Hayes admitted she was delighted with the incident and relished seeing Arsenal players wearing Chelsea lions on their socks.

Hayes also called for less criticism towards Arsenal’s kit man, acknowledging he was left red-faced after the mix-up.

“I’m not throwing the kit man under the bus,” Hayes said.

“He’s going to be feeling terrible tonight, it was a mistake. He’s a new guy, new into the position so please don’t slaughter him.

“Because we didn’t have our blue socks I couldn’t say ‘don’t worry about it, we’ll put blue socks on’.

“I was delighted to see lion crests on Arsenal players’ legs in the first half. Maybe that gave my players motivation, I don’t know.

“It was an earnest mistake and something which that poor guy is going home tonight and will feel bad about. I’m certainly not going to pile in on him.”

Mauricio Pochettino admits some of Chelsea’s younger players are struggling with the pressure of playing for the club.

The big-spending west London side have floundered in mid-table all season, with their summer overhaul of bringing in young talent from across Europe so far yet to bear fruit.

Chelsea had the chance to claim a trophy last month, but a number of missed opportunities cost them dear as they lost the Carabao Cup final to Liverpool after extra-time.

And Pochettino believes not all of the club’s signings have settled in as well as star man Cole Palmer, who scored his 11th Premier League goal of the season during the Monday’s 3-2 win over Newcastle.

Speaking ahead of Chelsea’s FA Cup quarter-final with Leicester on Sunday, Pochettino said: “One thing we cannot change is to give time to the players to get experience and be more mature.

“In the same time that you ask me about Cole Palmer, not all the players have the same process of settling in at the club or to perform.

“Yes, we are in a process that the main group, the main young players…of course they struggle a little bit to deal with the pressure to play for Chelsea.

“That is the thing we are, of course, aware of and we are focusing on trying to help them in all the areas.

“Because when you have this young squad, it’s not only to help them in training, in the two hours maybe of that. We have spent a lot of time talking with the people that work around these guys, who are important too.”

Chelsea brought in over a dozen new players last summer – as well as coach Pochettino – as they looked to build on a hugely disappointing 2022/23 campaign which saw them finish 12th in the league and suffer early exits from both domestic cup competitions.

One of the newcomers was Nicolas Jackson, who joined the Blues from Villarreal for a reported £29.8 million, and, after a difficult start in England, he took his league tally for the season to nine goals with the opener against Newcastle.

That is one less than former Chelsea star Didier Drogba managed in his first year at Stamford Bridge and Pochettino believes the 22-year-old Senegal international is a player on the rise.

The Chelsea boss said: “You all are now seeing how he is improving. The most difficult thing was to support him when it was tough. I told you I really believe in him.

“I believe he is going to be very successful here.

“He has the quality and the capacity. Now he is doing much better but still needs to improve a lot. The numbers are similar to Drogba in his first season.

“That maybe gives the fans more belief in him and to be a little more patient with him, but always it depends on the circumstances.

“Now I hope people can start to understand he has the condition to be very good.”

Chelsea’s struggles this season sees them down in 11th spot in the table, but with seventh-placed West Ham only four points ahead and having played a game more, there is still a possibility of securing European football for next season.

That may be the Europa Conference League, but Pochettino says Chelsea – Champions League winners in 2012 and 2021 – will respect any competition they are in.

He said: “We need to accept the reality and if we arrive at the end of the season and we qualify for the Conference League, we need to accept and respect the competition and go to try to win the competition.

“We need to accept the reality. I am not going to say nothing, it is an international competition.”

Pep Guardiola hopes to have the Jack Grealish of last season back for the closing stages of Manchester City’s latest push for silverware.

Grealish, a key part of City’s treble success last season, has endured a frustrating campaign this time around.

He missed a month early in the season with a dead leg and a groin problem has limited him to just one appearance in City’s last seven games.

The 28-year-old also had a spell out through illness and had personal matters to deal with after a high-profile burglary at his home.

His form has suffered and, with other players excelling in his place, he has not been able to get a consistent run in the side.

Yet he could return as City take on Newcastle in the FA Cup quarter-finals at the Etihad Stadium on Saturday and Guardiola believes the player can get back to his best.

The City manager said: “We’ll see. We have this game and then two weeks where he will work hard and as clever as possible to be ready when we come back.

“He’s trained the last two or three days really good. He feels good and positive.

“Saturday maybe we’ll need him and then he has these two weeks especially to work well and come back.

“Then we can have the Jack that unfortunately this season we had few, few times – and he can help us.

“Always we dream of arriving at the last international break of the season in all competitions.

“Jack has helped us but not like last season. That’s why the most important thing is to recover well from this minor injury and take a good condition in case we need him.

“I’m not going to say how important Jack is – of course he is. But he has to be ready.”

City will come up against one of world football’s standout players in Jude Bellingham when they face Real Madrid in the quarter-finals of the Champions League next month.

The holders have been drawn against the Spanish giants for a third successive season and Guardiola recognises they are a tougher proposition with the Englishman in their midfield.

City overpowered Real in last year’s semi-finals with a 4-0 win in the second leg at the Etihad Stadium.

Guardiola said of Bellingham: “His impact has been massive. It’s a different team from last season. His influence is obvious, and we have to try to discover what he does to control it.

“Facing Real Madrid is always a tough challenge, nobody can deny it. They are an exceptional club, and in this competition can control many things with the experience they have had in the past.

“We have made steps in the last few years but it could be so difficult.”

Lois Openda scored twice in the space of five minutes as RB Leipzig turned on the style in the second half to thrash Cologne 5-1 and move up to fourth in the Bundesliga.

Leipzig opened the scoring through Xavi Simons 15 minutes in but Sargis Adamyan equalised almost immediately and the scores were level at the break.

But Openda then struck in the 63rd and 67th minutes before Amadou Haidara and Yussuf Poulsen padded the score for the visitors.

Leipzig move two points above Borussia Dortmund, who take on Eintracht Frankfurt on Sunday.

In LaLiga, goals in either half from Mikel Merino and Arsen Zakharyan saw sixth-placed Real Sociedad ease to a 2-0 win over relegation-threatened Cadiz.

Substitute Giovanni Fabbian struck in the last minute as Bologna snatched a 1-0 win away to Empoli, consolidating their hold on fourth place in Serie A as they opened up a six-point advantage over Roma who host Sassuolo on Sunday.

Late goals from Rayan Cherki and Jake O’Brien saw Lyon come from behind to win 3-2 at Toulouse in Ligue 1.

Lyon led through Alexandre Lacazette’s 34th-minute goal, but Thijs Dallinga equalised early in the second half before Vincent Sierro’s penalty put the hosts in front.

Cherki then tied things back up in the 78th minute before O’Brien won it eight minutes from time.

Chelsea dominated Arsenal 3-1 in the Women’s Super League in a game which was delayed by 30 minutes due to a clash of socks.

The league leaders moved three points clear of Manchester City, who have the chance to respond against Brighton on Sunday, and six ahead of the Gunners.

The reigning champions avenged their 4-1 defeat at the hands of Arsenal at the Emirates in December through goals from Lauren James and Sjoeke Nusken’s brace.

The German midfielder’s double put her on six league goals for the season and substitute Catarina Macario’s own goal was mere consolation for the north Londoners.

The first whistle at Stamford Bridge was paused while Arsenal staff collected black socks from their opponents’ megastore, using blue tape to cover the Chelsea and Nike logos. Arsenal’s white Adidas socks, the same colour as Chelsea’s, had been deemed not fit for purpose by referee Rebecca Welch.

Once the delay was over the hosts started aggressively in front of a crowd of 32,970.

They fought for 50-50 challenges and the physical James bullied her marker as she was unleashed down the right before Erin Cuthbert was unable to convert her inch-perfect delivery into the box.

Arsenal looked to counter but Blues full-back Eve Perisset won the applause of manager Emma Hayes when she showed great strength to hold off and turn Caitlin Foord, setting the tone for a competitive encounter.

James’ electric start went up a level when she opened the scoring in the 15th minute.

Guro Reiten found the England forward who surged forward into space before she showed her technical capabilities, turning Steph Catley inside-out with a feint before her powerful effort was parried into the net by Manuela Zinsberger, who should have done better.

Chelsea refused to sit back, instead continuing to pile on the pressure, and their efforts were rewarded with another goal.

A dangerous cross into the box from Reiten was teed up for Cuthbert, whose shot from the edge of the box was deftly diverted home by Nusken to make it 2-0.

If that finish was instinctive, Nusken knew nothing about her second as Chelsea stretched their lead before half-time.

Leah Williamson’s crossfield pass was intercepted by Johanna Rytting Kaneryd, who drove forward towards back-pedalling defenders. Kaneryd chose to shoot and the ball fortunately deflected off the unaware Nusken into the left-hand corner.

James could have had a second but Zinsberger denied her from close range. The elusive winger picked up a neat pocket of space in the middle and went through on goal but her near-post effort was stopped by the Austria keeper’s quick reflexes.

Kim Little’s well-struck half-volley deflected in off the unfortunate Macario in the 85th minute to pull one back for Jonas Eidevall’s side but it was too late as Chelsea held out for a deserved 3-1 win.

Chelsea’s Women’s Super League clash with Arsenal was delayed by 30 minutes because of a clash of socks.

The Gunners arrived to Stamford Bridge with the same colour white socks as the hosts, causing referee Rebecca Welch to delay the match until a solution was found.

Arsenal sported black socks from Chelsea’s megastore in order for the match to go ahead. Blue tape was used in a makeshift attempt to hide the Chelsea logo on the socks.

As the scheduled kick-off time approached, a crowd of more than 30,000 in west London were instead treated to loud music.

Former Arsenal men’s striker Ian Wright, a keen supporter of the women’s game, posted on social media site X: “Embarrassing this. Ridiculous.”

Things did not improve for Arsenal once the match began, as a Lauren James goal and two from Sjoeke Nusken gave Chelsea a 3-0 half-time lead.

The effects of the fallout between Jamaica’s senior Reggae Girlz World Cup players and the Jamaica Football Federation (JFF), has started to set in, as the country continues to slip down the FIFA/Coco-Cola Women’s World Rankings, and now sit 42nd.

After achieving an all-time high of 37 and 1589 points in August, following the Reggae Girlz historic Round of 16 FIFA Women’s World Cup exploits in Australia, the country’s women’s programme slipped five places and now has 1543 points on the latest rankings released on Friday.

This follows 0-2 and 1-2 defeats to Canada, as well as a 1-2 defeat and 1-1 stalemate against Panama, followed by 2-2 and 1-1 stalemates with Guatemala, over the September and December windows. Their most recent fixtures in the February window ended in 1-5 and 0-1 losses to Chile.

By virtue of the slip, Jamaica’s women lost ground on Concacaf rival Mexico, who inched four places up to 31st on 1668 points. Other Concacaf teams United States slipped to fourth despite their Women’s Gold Cup triumph, while Canada inched one place up to ninth.

World champions Spain remains atop the rankings, with England, France in second and third. Germany (fifth), Sweden (sixth), Japan (seventh), Netherlands (eighth) and Brazil (10th), completing the top 10.

Other Concacaf teams, Costa Rica slipped one place to 44th, Haiti slipped two places to 53rd, Panama held firm at 55th, and Trinidad and Tobago inched one place up to 77th.

Meanwhile, Guatemala held firm at 80th, with Puerto Rico making a big move up 18 places to its best ever ranking of 85th, while Guyana and Cuba both slipped three places to 90th and 92nd, respectively, with El Salvador (97th), the other team from the confederation in the top 100.

Carlo Ancelotti says Real Madrid are in “better shape than ever” with a seven-point LaLiga lead and a Champions League tie against Manchester City to look forward to.

Real travel to mid-table Osasuna on Saturday afternoon knowing victory will take them 10 points clear ahead of second-placed Girona kicking off at Getafe.

“It’s a hugely important game that will demand the best of us, especially going into the international break,” Real boss Ancelotti said at a press conference ahead of taking charge of his 900th top-flight match in Europe’s top leagues.

“We want to finish this part of the season strongly. We’ve done pretty well so far and we’re heading into the break in a good position.

“I’m a pretty optimistic guy and we’re in better shape than ever. We have a lead in LaLiga and we’re in the Champions League quarter-finals, with (Eder) Militao and (Thibaut) Courtois on the way back.

“That doesn’t mean we can’t slip up, which we may.

“We have to be excited about the upcoming games. Right now, we should be happy, satisfied and hungry going into our next matches.”

Ancelotti confirmed Brazil defender Militao and Belgium goalkeeper Courtois have resumed training with the first-team group.

Courtois sustained an anterior cruciate ligament injury in training just before the season started, while Militao tore the ACL in his left knee in the opening game of the campaign.

The pair could return for the LaLiga game at home to Athletic Bilbao after the international break on March 31.

Real play Manchester City in the first leg of their Champions League quarter-final at theBernabeu on April 9.

Ancelotti said: “We’ll take advantage of the break to give them some minutes in a couple of friendlies with the academy and I think they could be back in contention.

“Our plan is to have them ready for the game against Bilbao without taking any risks – and I think they’ll be there.”

Real were thrashed 4-0 by City at the Etihad Stadium last season in the second leg of their Champions League semi-final, losing 5-1 on aggregate.

But Ancelotti dismissed the idea of next month’s tie being a revenge mission, saying: “We want to beat opposition who are playing in the same competition as us.

“There’s no sense of revenge on our part. Each person has their own thought process.”

Osasuna have won three of their last five league games but were beaten 4-0 at the Bernabeu in October.

Head coach Jagoba Arrasate said: “If you give things away, they won’t forgive you.

“It is one of the keys and the other is for us to be brave and for them to see that they have a rival in front of them who wants to win too.”

Liverpool captain Virgil van Dijk takes inspiration from world’s best sportsmen and tries to live by NBA great LeBron James’ ‘strive for greatness’ mantra.

Last week the pair were pictured together in an advertising campaign for the Los Angeles Lakers – and Reds’ minority shareholder – star’s signature clothing collection for the club.

It is the second collaboration from the NBA’s all-time leading points scorer and while Van Dijk has yet to meet or even speak to LeBron, they have exchanged messages and the 32-year-old believes he can learn from someone seven years his senior.

Lebron sent him a video message in which he said: “I know you will lead this club on amazing things. Strive for greatness.”

“We haven’t spoken but we have had messages passed between us. I saw the billboard this week and it is amazing,” said the Netherlands captain.

“That phrase that he uses is perfect and it could be used for a lot of things. For me personally I definitely try and follow that because I want to achieve the most I can in life and get the maximum out of myself, the team and the position we are in. We are in a good place to do that this season – again.

“Funnily enough I look at all the top athletes at the highest level because I feel like they all have a big role, either as a big role model or for their team and community and there are so many things you can learn.

“The way they conduct themselves on the pitch or on court, also what they do in order to be great.

“There is LeBron, (Novak) Djokovic, Roger Federer, Tom Brady – I could name so many. I like to listen to these guys and learn with how they dealt with being at the top and dealing with difficult moments but also good moments.

“We always hear about the negative sides but you also have to deal with the positives.”

Van Dijk’s assertion that Liverpool are in a good place is down, in no small part, to the return of the imperious form which made him the world’s best defender a few years ago before an ACL injury.

He scored the goal which won them the Carabao Cup last month and is the cornerstone of a team which sits second in the table behind Arsenal only on goal difference.

Sunday’s FA Cup quarter-final at Manchester United represents the third leg of a potential quadruple, with Atalanta awaiting in the last eight of the Europa League.

“Every season is always a challenge but this season we are in a special situation,” added the Dutchman.

“There are no guarantees but we feel like it is quite special with the way we have overcome things as a group, situations like the news of the manager (leaving at the end of the season).

“I feel very comfortable this season in every aspect of the game. Obviously confidence is a big driver but in general I think I have made big steps in possession. I think there are a lot of things that just clicked again.

“I feel really good and the responsibility I have has helped that but I feel that I have made steps again in possession, in the way I defend and I really enjoy that, I want to continue enjoying it and see what it leads to.”

After lifting his first trophy as Liverpool captain at Wembley, Van Dijk aimed a barb at his critics by saying ‘They thought I was finished’.

“I shouldn’t have said that. That was part of the emotion coming out of me because there were so many emotions going through my whole body that day,” he explained.

“Last season was disappointing. Not disappointing in a way that I was bad, I didn’t feel like that at all, I was just below my standards and the consistency wasn’t there that I have had and set for myself in every game.

“I fully understand the noise that came with it but I am a human being and not immune to any of that.

“Maybe in one way it was good to say because it gets it out of me – but I don’t like noise around me.”

The FA Cup returns this weekend as the remaining sides look to seal a semi-final trip to Wembley.

Here, the PA news agency takes a look at the main talking points around the four fixtures.

Can underdogs Coventry tame Wolves?

The lowest-ranked side left in the competition travel to Gary O’Neil’s impressive Wolves on Saturday lunchtime looking to cause an upset. Coventry sit eighth in the Sky Bet Championship and are hoping to return to Wembley, where they suffered an agonising play-off final defeat to Luton at the end of last season. The Sky Blues are dreaming of a first FA Cup semi-final since they went on to win it 1987, while Wolves are determined to reach the last four for the first time since 2019.

Newcastle attempt to dump City out of another cup

Treble winners Manchester City had dreamt of making it a quadruple this season, but Newcastle had other ideas. Alexander Isak’s goal knocked Pep Guardiola’s men out of the Carabao Cup in September and the Magpies have the chance to end their other domestic cup campaign on Saturday night. The FA Cup holders are favourites to progress at the Etihad Stadium, but they will have to do without star playmaker Kevin De Bruyne through injury.

Leicester try to give Chelsea the blues

The Foxes’ main focus is making an immediate return to the Premier League, but Sunday offers the Championship leaders a free hit and break from their stuttering promotion push. Enzo Maresca’s men had looked dominant until a month ago, losing three and drawing one of their last five league matches.  The 2021 FA Cup winners travel to a Chelsea side looking to put a poor Premier League campaign behind them and continue towards another final. Mauricio Pochettino’s side suffered an extra-time defeat to Liverpool in February’s Carabao Cup final and will look to avoid a shock slip-up at Stamford Bridge.

Liverpool look to compound Man United’s misery

The quarter-final weekend ends with the most mouth-watering fixture as bitter rivals Manchester United and Liverpool go toe-to-toe. Jurgen Klopp’s men already have one cup under their belt this season and have the chance to end United’s last hope of silverware in his penultimate visit to Old Trafford. Erik ten Hag is under pressure after a poor season impacted by a swathe of injuries and progress to the semi-finals would be a huge shot in the arm. If United lose, there is sure to be plenty of talk about his future throughout the international break as ambitious Ineos look to turn the club around.