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Commonwealth Games

Jamaica to be well represented in weightlifting at Commonwealth Games this summer

Chloe Whylie, Sky Norris and Omarie Mears all secured bipartite spots at the games to join Sientje Henderson, who previously qualified in ranks.

“They have worked so hard and we couldn’t be happier for them,” said Jamaica Weightlifting in a post on Instagram.

“We are so proud of them and can’t wait to see them on stage.”

Whylie and Henderson made history in February when they both medalled at the 2022 Canadian Invitational in Ontario, Jamaica’s first medals at an international weightlifting competition in 40 years.

Whylie won a silver medal in the snatch, bronze in the clean and jerk and bronze overall.

The team will be looking to replicate that success when weightlifting at the Commonwealth Games begins on July 30 and runs until August 2. The Commonwealth Games run from July 28-August 8.

JOA names next cadre of Chef De Missions as it pushes diversification, equity and development

Former national squash player Karen Anderson will lead Jamaica’s delegation to the 2022 Caribbean Games, Rudolph Speid takes Jamaica to the 2022 Commonwealth Games in Birmingham, England, Paulton Gordon will assume duties for the 2023 CAC Games while Nicole Grant Brown will be at the helm for the Pan Am Games.

Corporate Business Executive and Owner, Ian Kelly wears the hat of delegation leader for the Summer Olympics in Paris in 2024 while Businessman and Sports Administrator Gregory Moore takes the helm for the 2026 Winter Olympics.

This broad and varied selection exemplifies the JOA’s quest to bring a higher level of leadership across the spectrum of sports in Jamaica.

"The JOA will continue to not only professionalize the management of the Games under our remit but will continue to provide opportunities for our members to participate in the space and to make meaningful contributions to the Jamaican sporting arena,” said JOA General-Secretary Ryan Foster.

“We believe in providing an avenue for all as sport does not reside with one person or association but we all have our own contribution to make. The naming of the Chef de Missions for the various games is a broad representation of what we have articulated in our Sport for All campaign.

“We see the games as a critical part in the self-actualization of many in their quest for greatness but it is also one facet of how the JOA continues to support the growth and development of sport in Jamaica."

For Anderson, who has represented Jamaica in shooting and squash, her appointment is rewarding on several levels.

“It is a great honour to represent my country as the Chef De Mission for the Caribbean Games. I have represented Jamaica as a player, a referee, and coach at both Commonwealth Games and Pan American Games, so going into sports administration as the Chef De Mission for multi-sport games is almost a natural transition for me,” she said.

“I look forward to the challenge of it, the opportunity of it and it’s the first Caribbean Games so it’s an honour to be thought of to be considered and selected for that role.”

She was quick to point out that with herself and Nicole Grant being selected for similar roles over the next four years is a step forward to women, who have largely been overlooked for similar roles in previous years but who have now been given the opportunity to demonstrate that they are as equally capable to executing well in positions usually reserved for their male counterparts.

“I think it has just been opportunity and for women to be seen that we can do the job just as equally if not sometimes better than men. It’s great that the JOA is now putting women out there and giving us those opportunities to shine,” she said.

“We have the capacity to do it so it’s just a matter of being given an opportunity. This is a time when the JOA is stepping to the fore and saying here are these women, let’s give them the opportunity to lead on an international level, which I think is remarkable on their part.”

Paulton Gordon heads the Jamaica Basketball Association and has led the fraternity on several international campaigns. For him, this is yet another opportunity to grow and develop as an administrator as well as another feather in his cap on a personal level.

“I am elated to serve,” he said. “It will provide me with a more rounded view of the dynamics involved in a multi-sport, multi-cultural environment.  It will certainly broaden my knowledge base and competence in planning, organizing and the coordinating the participation of a large contingent at a major sporting event.”

More broadly, he said, “It provides an opportunity to further contribute to the development of sport and hone skills that require cultural adjustments based on the international nature of the appointment. Networking opportunities will emerge that will facilitate human resource growth and allow the sporting bodies to tap into opportunities regionally.”

Following on the heels of businessman and JOA director Gary Peart being named Chef De Mission for Jamaica’s successful and history-making campaign at the delayed 2020 Tokyo Olympics in Japan in 2021, Ian Kelly, Derrimon Trading Chief Financial Officer and Director of many corporate boards, follows in a similar fashion for the Paris Games in 2026.

The JOA has continued to adopt a business approach to the execution of the games and Ian will bring not only his corporate expertise but also his knowledge of managing sport teams, the JOA said.

Similarly, President of Jamaica Esports Initiative, Gregory Moore cites his opportunity as one that will create synergies that will foster a changed mindset as it relates to sports in Jamaica.

“I am honoured to have been appointed Chef De Mission to the next staging of the Winter Olympics in Italy in 2026. I am a businessman and also the president of the Jamaica eSports Initiative, which is a federation under the JOA. We had taken a different approach towards getting that federation up and running.

“We decided to work on structure first so we spent the last two years with a structured approach, more administrative than just pushing the activity by itself.

“With this appointment, I intend to have the same approach because sports are a business and if you don’t treat it as such you won’t be able to facilitate expansion and I believe the JOA has shown that over the last few years taking that business-structured approach.”

The aforementioned approach, Moore believes, will help facilitate the kind of growth that the country will ultimately benefit from in that growth creates opportunities and those opportunities will continue to drive diversification and development.

“I know that the primary role is to ensure the welfare and the well-being of the team, so that will definitely come first, but I will be seeking opportunities for co-working and creating synergies between international entities and our local entities because that is what is going to create more synergies in Jamaica between federations, between organizations. I am just going to play my role, focus on the team and try to see where opportunities will come up for us to form some relationships to create synergies.”

JOA salutes field champions at Commonwealth Games

The 2022 Birmingham Commonwealth Games is witnessing the continued growth and development of the field sports which augurs very well for the future. 

JOA President, Christopher Samuda, in acknowledging the advancement of the field sports stated: "Shanieka Ricketts' admirable performance in accomplishing that gold in the triple jump - her first major title - and in so doing writing her name indelibly in the history book of the Commonwealth Games demonstrates that our footprints go deep and are well established in the sand."  

Travis Smikle, a seasoned campaigner, hurled the discus in Birmingham in securing the bronze medal in the men's event which is well decorated with Fedrick Dacres, our national record holder and former Olympic Solidarity Scholarship recipient, and Chad Wright. O'Dayne Richards, a JOA Scholarship awardee who placed sixth in the finals of the men's shot put in Birmingham, is an experienced soldier with gold medals in his cabinet. 

"We are proud of our women and men in the field events who continue to be an inspiration to generations of youth who aspire to emulate them and who the JOA salute with the greatest of respect" JOA Secretary General/CEO, Ryan Foster, said with evident pride. 

The golden leap of Lamara Distin in the women's high jump and the bronze achievement of Kimberly Williamson in that event are crowning moments for independence. "At a time when we are celebrating independence it is uplifting to know that landmark achievements in various sports are being established as we, in the JOA, pursue our mandate 'sport for all, all for sport" Foster said. 

Kimberly Williams, a celebrated medalist, and a Ackelia Smith, who leapt to a personal best at the games, both represented our nation well in the finals of the triple jump and "exemplify the character and mettle of our national ambassadors who are establishing milestones and creating legacies in sport" Samuda remarked.

JOA says it will bring about end to impasse with JAAA over travel costs to the Commonwealth Games

“The Jamaica Olympic Association, given a report by Kayon Raynor regarding the travel arrangements in relation to the Commonwealth Games, is obliged to respond to state the facts and rehearse the same for the benefit of Mr. Ludlow Watts, JAAA's Treasurer, who is alleged to have made unfortunate comments concerning the matter,” the statement started.

It continued: "From time immemorial travel grants in relation to athletes and officials have been instituted by owners of regional and international games and this has not changed and all parties are aware of this fact.

Last year in relation to the Tokyo Olympic Games, travel agencies were identified with which member associations were advised to interface in making travel arrangements for their athletes and officials. The JAAA compiled and consulted a travel agency and made appropriate arrangements on behalf of their athletes and officials with the agency which is the said agency that is handling arrangements for the JAAA for the Commonwealth Games.

Mr. Watts, a seasoned manager, understands that the travel grant is a fixed sum and as obtained in relation to the Tokyo Olympics, is aware that travel arrangements should be made efficiently by his association to avoid increased costs.

In the report by Kayon Raynor, Mr. Watts fails to mention that the JAAA adhered to the policy with respect to the Tokyo Games and gives the impression that the JOA has the responsibility of dealing directly with member athletes of his governing body whose itineraries and attendant obligations are more known to the JAAA.

Based on the previous course of dealing respecting the Tokyo Olympic Games to which the JAAA adhered, the impression given is misconceived. What clearly is of concern to Mr. Watts, as keeper of the JAAA's treasury, is the risk of increased travel costs consequent upon the delay committed by his association in failing to provide a definitive list of athletes and officials with settled itineraries coupled with its continual reworking of lists of athletes and officials in a vain attempt to comply with the regulations of the Commonwealth Games Federation.

It is from this self-imposed risk that Mr. Watts is attempting to flee in "championship" style.

Furthermore, the JOA is alarmed that in the report of Kayon Raynor, Mr. Watts states that there is an overage of US$1,240.00 per person versus the individual travel grant when the JOA, to date, is still not in receipt from the JAAA of the itinerary costs of the track and field delegation.

All other member associations which have sports participating in the Commonwealth Games, in keeping with the established course of dealing, interfaced with their respective travel agencies, made appropriate bookings cost-effectively and are either comfortable in Birmingham or en route seamlessly.

Had Mr. Watts, as Chancellor of the Exchequer of the JAAA, complied with the CGF's regulations and refrained from providing lists that changed continually and are still changing to date he would not have found himself and place his association in this quandary.

Despite Mr Watts' failure to manage the process, the JOA, in the interest of Jamaica's athletes, will work with the travel agency with a view to having them attend the Games. Also, the JOA reminds Mr. Watts that it has never resiled from its obligation regarding travel costs and therefore his misstatement that the JOA is refusing to pay is ill-conceived. What he must consider is that the business of sport requires economic decisions to ensure viability."

Olympian Chantel Malone says injuries caused her to doubt herself at Tokyo Olympics

The Pan Am Games champion in the Long Jump, began her season in phenomenal form with four straight 7 metres performances, but saw a dip in form as the season went on that culminated with her finishing a disappointing 12th in the Olympic final with a 6.50 metres jump.

Malone, speaking on an episode of SportsMax.Tv’s On Point, said she was having injury trouble up to two weeks before the Games in Tokyo.

“A week prior to Chula Vista in April, I had to get a PRP injection in my hamstring because I found out I had a strain in my hamstring. Two weeks before the games, I strained my hamstring again. Prior to that my knee flared up,” said Malone.

The fact that she never really took a break from training after the pandemic also took a toll on her physically.

“You’re training at this high intensity and your body is like; Ok you’ve got to oil me. You want a Ferrari to run like a Ferrari you’ve got to treat it like a Ferrari. That was just what my body was saying to me after training at such a high intensity for so long because, at that point, it had been 2 years since I’d been training at that intensity,” said Malone.

The 2014 CAC Games champion says she was also affected mentally by her ailments.

“Mentally, that’s what took me out a little bit because I didn’t know if I could trust my body. I wanted to jump, and I knew the kind of shape I was in, but subconsciously you’re being a little hesitant with putting the foot down a certain way or just executing the way you need to. As I reflect on the Games that was one of the blocks that I had,” she said.

The full interview can be seen on the Sportsmax TV YouTube channel.

Olympic Champion Hansle Parchment leads four Caribbean athletes into sprint hurdles final at Commonwealth Games

Parchment, who made it to the final of the event at the World Championships in Eugene before being unable to run after picking up a hamstring injury in the warm-up, ran a composed race to win heat one in 13.33 ahead of teammate Orlando Bennett (13.40).

Barbadian World Championship finalist Shane Brathwaite will also be in the final after finishing fourth in 13.42 and advancing as a fastest loser.

The fastest qualifier for the final came from heat two as Jamaican World Championship semi-finalist Rasheed Broadbell stormed to a season’s best 13.16 to win.

World Championship finalist Jaheel Hyde of Jamaica advanced to the final of the Men’s 400m hurdles alongside Kyron McMaster of the British Virgin Islands. The pair finished first and second in heat two in 49.60 and 49.78, respectively.

Olympic champion Matt Walls rattled after crashing into Commonwealth Games crowd

Walls and his bike left the track and crashed into spectators at the Lee Valley VeloPark centre in London.

The 24-year-old Walls, who won an omnium gold at Tokyo 2020, needed stitches in his forehead but avoided major injury, British Cycling announced.

Competing for England at the Birmingham 2022 event, Walls was taken to hospital after the shocking incident on Sunday, which occurred in 15km scratch race qualifying.

He clipped another rider while attempting to avoid a clattering of rivals following an initial crash at a corner and was sent out of control at high speed.

Two fellow competitors, Canadian Derek Gee and Isle of Man racer Matt Bostock, were also taken to hospital, while two spectators received treatment.

Walls wrote on Twitter late on Sunday: "Thank you everyone for the messages and support! I've somehow come away with no serious injures just a few stitches and pretty banged up.

"I really hope everyone else involved is ok including the spectators that may have been injured."

Gee saw the funny side as he commented on a video of Walls dramatically crashing out, writing on Twitter: "Almost made the wall ride…"

However, Bostock was left shaken up, writing: "Big thanks to everyone who has messaged and checked in. Just want to let everyone know I’m okay. Quite battered but hoping to be back in time for the RR [road race] next week.

"Really scary crash, especially happy to see Matt Walls somehow came away relatively okay."

As well as his Games commitments, Walls competes in professional road cycling for the Bora-Hansgrohe team.

Olympic silver medalist Christania Williams working on a comeback, one race at a time

The 27-year-old former Edwin Allen High School star last showed up last weekend, May 7, 2022, at the JAAA/SDF Jubilee Series meet at the National Stadium in Kingston where she produced times of 11.62 to finish third in her preliminary round heat and then ran a season-best 11.55 in the final for a sixth-place finish behind winner Shericka Jackson (11.00).

She revealed afterwards that after enduring a rough period, she is hoping to improve with each race she runs this season.

“I have been through a lot. I am happy to be here. The main focus right now is just me against me and improving in each race,” said Williams afterwards while also revealing that she is no longer a member of the Tumbleweed training group in Jacksonville, but was training elsewhere in Florida.

She declined to reveal where or with whom.

“I am not training on my own but for now I am not sharing that information,” she said.

The talented sprinter won silver medals for Jamaica in the 100m and 4x100m relay at the 2018 Commonwealth Games on Australia’s Gold Coast and also won a silver medal at the Rio 2016 Olympic Games as a member of Jamaica’s 4x100m relay squad.

She ran a lifetime best of 10.96 in the 100m semi-finals in Brazil and finished eighth in the final won by Elaine Thompson-Herah. Shelly-Ann Fraser-Pryce was third.

At the time she was a member of the MVP Track Club in Kingston but she eventually left for the Rana-Reider led Tumbleweed Training Group in Jacksonville, Florida in early 2020, just before the world shut down in the face of the Covid-19 pandemic.

Like most of the world’s athletes, Williams did not compete in 2020. In 2021, she ventured into a few indoor meets and had a season-best 7.14 in Fayetteville in February. Another four races followed outdoors, the last of them occurring on May 31 when she ran 11.38 at the Duvall County Challenge in Jacksonville.

April 23, 2022, almost a year later was the next time she raced; at the Tru Fit Athletic Sprint Series in Miami, Florida where she ran 11.54 for a fourth-place finish in her heat and then 11.79 for seventh in the final.

On this day in 2006: Kelly Sotherton wins heptathlon gold at Commonwealth Games

Sotherton, then aged 29, won what proved the sole major title of her career to give England a fourth of six athletics golds at the Games.

Having seen her commanding lead after five events almost cut in half following a poor javelin display, fourth place in the final event, the 800 metres, was enough to seal overall victory.

She finished with 6,396 points, 98 ahead of Australian silver-medallist Kylie Wheeler, while 20-year-old team-mate Jessica Ennis, who had been a point ahead of Wheeler heading into the 800m, took bronze with 6,269.

Despite becoming champion, Sotherton expressed unhappiness over her performance, particularly her showing in the javelin – her best of 32.04m was more than a metre down on the 33.09m which ultimately cost her a world championship bronze medal in Helsinki the previous year.

“At the moment I’m disappointed, not for gold but for my points total,” she said.

“I had a rubbish day today, my javelin is just getting worse. I have no words to describe how gutted I am at letting myself down.

“But when I stand on the top step of the podium and listen to the national anthem for the first time ever I think I’ll realise I have achieved something quite good today.

“I just wanted to win and get across the line to become Commonwealth champion.”

Sotherton had claimed heptathlon bronze at the 2004 Olympics in Athens and further bronzes were earned from the heptathlon at the Osaka 2007 World Championships and Beijing 2008 Olympics, as well as the 4x400m relay at the latter.

Sotherton, who announced her retirement in 2012, did not receive the Beijing medals until 2018, having been upgraded following disqualifications.

On this day in 2010: Rebecca Adlington wins Commonwealth Games 800m gold

Adlington added the 800metres freestyle Commonwealth title to her Olympic crown as she dominated from the start at the Dr SP Mukherjee Aquatics Complex in Delhi.

The then 21-year-old qualified second fastest for the final behind Wendy Trott, but it did not take long for her to assume control and she was more than two seconds ahead after 200 metres.

Adlington stretched her advantage to seven metres at the halfway point before Trott started making inroads in an attempt to chase down the double Olympic gold medallist.

But Adlington’s unassailable advantage was never seriously threatened as she touched home in eight minutes 24.69 seconds, more than two seconds ahead of Trott and Australia’s Melissa Gorman.

Adlington was relieved that she had managed to deliver after being the favourite to win the race.

“It is the mental pressure I put on myself because I want it so badly,” she said. “I have got the pressure because I have experienced the feeling of being on top and worry that I might never experience that feeling again.

“I’ve got to enjoy the feeling of wins like these.”

Adlington won four medals at the 2010 Commonwealth Games (Anthony Devlin/PA)

Adlington’s win was her third medal of the Games after previously claiming bronze in the 200m freestyle and 4x200m relay, and she went on to secure another gold medal in the 400m freestyle.

She added: “Coming here if I wanted to get a gold medal it was going to be in that event to be honest.

“I just decided to go for it and went for it from the start and at 400 saw I was a bit ahead and thought ‘I might as well stick at this pace, just keep it nice and smooth’.

“It wasn’t about the time at all there, this week has not been about times for anyone, it’s been about the racing.

“It’s been a long season so it’s nice to finish off with a gold medal.”

On this day in 2014: Alistair Brownlee beats brother Jonny to Commonwealth gold

The Olympic gold medallist had time to grab England and Yorkshire flags and give his brother a clap before walking across the finish line at at Strathclyde Country Park.

England had never won a medal in the sport at the Commonwealths before but took home four in one day after Jodie Stimpson produced a superb performance to take gold in the women’s race, with Vicky Holland winning a surprise bronze.

The men’s race was not nearly as competitive because of the incredible dominance of Yorkshire’s Brownlee brothers.

They led virtually from start to finish but it was older brother Alistair who again had the edge to add the Commonwealth title to his Olympic and world crowns.

“I’m fortunate I’ve won the world title, I’ve won the Olympic title and to complete the set with the Commonwealth title as well, that’s the most important thing for me,” he said.

“They’re the big three things in Olympic-distance triathlon so it’s perfect, it’s far more than I ever could have dreamed of.”

Jonny, who won Olympic bronze in 2012, finished 11 seconds adrift while South Africa’s Richard Murray won bronze.

On this day in 2018: Scotland’s Katie Archibald wins Commonwealth Games gold

Archibald, an Olympic, world and European champion in various disciplines, took gold in the women’s individual pursuit in Brisbane, having broken the Games record in a blistering qualifying session.

Her only previous Commonwealth medal was the bronze she won on home soil in the points race in Glasgow four years earlier.

Archibald, then aged 24, said before racing began gold was the only colour she wanted and swiftly delivered, covering the 3,000m distance in three minutes 26.088 seconds to beat Australian Rebecca Wiasak.

She had set the record at 3:24.119 in a qualifying session which saw three riders go under the previous record set by England’s Joanna Rowsell Shand in Glasgow.

“It means a lot, especially in the individual pursuit because it’s not an Olympic event,” said Archibald. “2014 always stands out as a big year for Joanna Rowsell to kind of echo, because she had the title and the Games record.

“You look at the success she carried from that point in her career. I’d be very proud.”

Fired up by his sister’s performance, Archibald’s brother John then added another medal to Scotland’s tally with silver in the men’s 4,000m individual pursuit as England’s Charlie Tanfield clinched gold.

“I watched her heat run and the pressure was on her,” said John Archibald.

“The Commonwealth Games record went and they all went better than her personal best so she had her back against the wall but she pulled out and delivered on the day and that got me going.”

Patience, determination key for Jamaica Sunshine Girls in historic win over Australia

The Jamaicans registered a 57-55 win in the Pool A encounter, a result that marked the first time the Sunshine Girls were registering a win over the number one ranked team at the Commonwealth Games.

The Sunshine Girls staged a furious fourth-quarter rally after trailing Australia 46-40 at the end of the third.  According to Francis, a key part of that success had to do with taking better care of the ball.

“We went back to the basics, pushed it around, looked for short and long passes, something that we are not accustomed to but we have implemented for this tournament,” Francis said.

“We decided we were going to be very patient and not make silly passes, only one silly turnover was on the side and I thought we should not have gone there because we had other players that could have taken the ball,” she added.

“At that stage in the later part of the game when we surged forward, they were determined to keep the lead because that is what we have been practicing and that is what they wanted.  They wanted this victory more than anything else.”

The team’s highest finish at the Commonwealth Games is third, which they have achieved on three separate occasions.

Richards destroys field to defend 200m title with new PB, Games record

In one of the best performances of his career, Richards ate up the track, and his opponents, to finish near five metres clear in a new personal best of 19.80.

Heading into the final, the talk surrounded a rematch between Richards and British sprinter Zharnel Hughes who finished ahead of the Trinidadian at the last edition of the Games but was disqualified for impeding him, after the athletes’ arms came together.

This time around, there could be no such complaints as the Richards blasted through the first half of the race, came off the curve first, and powered away from the field.  Hughes was second in a season-best 20.12, with Ghana’s Joseph Paul Amoah finishing third in 20.49.

With the victory, Richards became the third athlete to successfully defend the 200m title at the event, behind Jamaican Donald Quarrie and Namibia's Frankie Fredricks.  

Ricketts sets new Commonwealth Games record for triple jump gold in Birmingham

Ricketts, who got silver four years ago, won with a Commonwealth Games record 14.94m which she did in the first round.

Dominica’s Thea Lafond made it a Caribbean 1-2 by taking the silver with 14.39m ahead of England’s Naomi Metzger (14.37m).

Elaine Thompson-Herah will get an opportunity to win her second gold medal after advancing to the final of the Women’s 200m.

The double Olympic champion, who ran 10.95 to win the 100m on Wednesday, cruised to 22.63 to win semi-final three and advance to Saturday’s final.

Her Jamaican teammate Natalliah Whyte will also be in the final after running 23.09 to finish second in semi-final one.

On the Men’s side, Trinidad & Tobago’s Jereem Richards will get an opportunity to defend his title from 2018 after running 20.40 to win semi-final three and advance.

In the 400m, Barbadian World Championships bronze medallist Sada Williams will be in the final after running 51.59 to win semi-final two. Jamaica’s Junelle Bromfield also advanced from that race as a fastest loser courtesy of a 52.18 effort to finish fourth.

Jonathan Jones ran 45.82 to win semi-final two and advance on the Men's side. Joining him in the final will be Jamaica's Anthony Cox who ran 45.98 for third in semi-final one and nathon Allen who was second in semi-final three with 45.99. 

Sada Williams cops four awards at BOA annual Awards Ceremony

Williams, who won gold in the women’s 400 metres at the Commonwealth Games in Birmingham in a new meet and national record of 49.75, was rewarded for that feat.

In addition to being named Senior Female Athlete of the Year, she also received the International Excellence award and the coveted President’s Award from BOA chief, Sandra Osborne.

“I am extremely honoured to receive such an important award – the President’s Award. I also want to recognise the other nominees who also had an outstanding season,” the 25-year-old World Championships bronze medallist said.

“The successes I had this past season would not have been possible without the contributions and encouragement of so many people, too many to name and I sincerely thank each one of you for helping me make this a memorable season and for giving me a chance to win this award,” she added.

In addition to her medals at the World Championships and Commonwealth Games, Williams also took silver at the NACAC Championships in the Bahamas in August.

Sada Williams wins historic 400m gold as Barbados cops two medals on penultimate day of Commonwealth Games

The 24-year-old Williams, the 2022 World Championships bronze medallist, clocked a championship record of 49.90 to complete a commanding performance.

It was the first time a woman was winning the title in under 50 seconds as Williams shattered the previous championship record of 50.10 set by Botswana’s Amantle Montsho at the 2010 Games in India.

England won the other two medals on offer as Victoria Ohuruogu ran a personal best 50.72 for the silver while her compatriot Jodie Williams ran a season-best 51.26 to claim the bronze medal.

Williams’ gold, was the second medal for Barbados in the 400m as Johnathan Jones ran 44.89 to take the bronze medal in the men’s race that was won by Zambia’s Muzala Samukonga, who produced an electrifying run over the final 120m which saw him zip by England’s Matthew Hudson-Smith with less than 15m to go.

The Zambian clocked a personal best of 44.66 with Hudson-Smith the World Championships bronze medalist finishing in 44.81.

Meanwhile, Devynne Charlton of the Bahamas won the silver medal in the 100m hurdles final. The Bahamian clocked 12.58 to finish runner-up to World Champion Tobi Amusan of Nigeria, who recovered from an average start to storm to a new championship record of 12.30, to follow up on her world record of 12.12 set at the World Championships in Eugene, Oregon last month.

She shaved 0.35 off Brigitte Foster-Hylton’s championship record of 12.65.

England’s Cindy Sember ran 12.59 for the bronze medal.

In the field, Bermuda won their second medal of these Games when Jah-Nhai Perinchief jumped 16.92m to claim the bronze medal in the triple jump.

India’s Eldhose Paul won the gold medal with his jump of 17.03m while his compatriot Abdulla Aboobacker Naragolintevid won the silver with his effort of 17.02m.

Shimona Nelson scores 58 as Sunshine Girls burn Barbados 103-24 at 2022 Commonwealth Games

In their most clinical display so far, Jamaica scored their goals from 109 attempts to become the first team to achieve 100 or more goals in a match at these Games.

Shimona Nelson led their scoring with 58 goals from 60 attempts while Jhaniele Fowler who replaced her to start the fourth quarter scored 24 from 27 attempts. Shanice Beckford contributed 12 goals from 13 attempts and Rebekah Robinson was a perfect nine from nine.

Jamaica outscored the Barbadians each quarter 23-5, 28-4, 22-8, and 30-7 in the dominant display.

Faye Agard scored 10 goals from 12 attempts and Shonica Wharton 10 from 15 in the  Gems' losing effort.

In the other match in Pool A, Australia defeated South Africa 74-48.

T&T Commonwealth Games medalists to reap cash rewards from government

Under the programme, cyclist Nicholas Paul and sprinter Jereem Richards will be the primary beneficiaries as both men are responsible for the three gold medals the country won in Birmingham.

Paul won gold in the keirin, silver in the match sprint and bronze in the 1000m time trials and is set to receive TT$437,500 while Richards, who won the 200m title in a Games record 19.80 and anchored the country’s 4x400m relay to the gold medal is set to receive TT$375,000.

According to the Trinidad Guardian, athletes competing in relay team events will earn $125,000 each for a gold medal, $62,500 for silver and for bronze, $31,250. Individual gold medals get a whopping TT$250,000.

That means Dwight St Hillaire, Asa Guevara and Machel Cedenio will each get $125,000 and the members of the 4x100 metres team - Jerod Elcock, Eric Harrison Jnr, Kion Benjamin and Kyle Greaux - will each get $62,500 for their silver medal run.

T&T jumper Tyra Gittens accepts retroactive six-month ban for a prohibited substance found in ADHD medication

The ban has since expired which means she is now free to train and compete.

World Athletics’ Athletics Integrity United (AIU) ruled on Monday that the athlete was ineligible for a person of six months after a sample she provided in June 2022 was found to contain methylphenidate/ritalinic acid, a prohibited substance that is an ingredient of the medication she takes for ADHD.

However, at the time the sample was taken, Gittens’ Therapeutic Use Exemption (TUE) had expired. The AIU said it accepts that the athlete had not realized that her previous TUE had expired by the time that the first sample was taken at the national Trinidad and Tobago championships on June 26, 2022.

“She was not advised that the TTO Sample was positive for methylphenidate, or that her TUE had expired for this purpose, until November 2022, after the sample collected from her at the World Championships on July 23, 2022,” the AIU said adding that they also accept that Gittens had no information at the time of her second World Athletics sample that her TUE application was incomplete.

“The AIU also accepts that the medication was used for legitimate medical reasons and the athlete did not intend to cheat. Accordingly, the AIU accepts that the violation was not ‘intentional’.”

Gittens, who turned pro just last week, addressed the development on her Instagram on Monday stating that, “My Therapeutic Use Exemption (TUE) for taking ADHD medication was not approved in time for the World Championships last summer, which caused me to test positive for methylphenidate.

“Even though I have taken the same medication for years and had the same TUE for the Tokyo Olympics, I did not complete the application correctly. To put this behind me, my team and I accepted a six-month suspension backdated to Sept(ember) 25, which means the period of ineligibility is already served, and I can proceed with my season. During that time, I learned so much more about myself, my priorities, and my goals.”

She also revealed that this was not the only challenge she had to face in the last year.

“The last year and a half was one of the most challenging times of my life. First my transfer, it was a huge leap of faith and it extremely last minute. It was complicated learning a new event, having a new coach, new training schedules, new programs, living in a new city, and being in a new environment,” she said.

“It was an extremely confusing and overwhelming time and it led me to not trust myself and it showed in my performance last year.

“Secondly, earlier that year I lost my grandmother to diabetes. In August my aunt lost her battle with breast cancer, two weeks later my last grandmother passed away. Losing those amazing women was extremely heartbreaking. They were fighters and even though it was tough moving on, their stories motivated me to continue my fight as well.”

She revealed that these trials have made her stronger and better prepared for anything that life will throw at her.

“I am a different woman because of last year’s trials and tribulations. It has made me stronger, more trusting of myself, happier, and more at peace with my reality,” she said.

“I’m so thankful for the people who were behind me during this extremely lonely time of my life. Now it’s time to get back to work and continue my journey of turning my dreams into reality.”