Rafael Nadal's hopes of landing a first calendar slam remain alive after he dug deep to edge Taylor Fritz in a fifth-set tie-break and reach the semi-finals of Wimbledon.

Competing at this stage of a grand slam for a 47th time – compared to a first time for Fritz – Nadal battled through the pain barrier to win 3-6 7-5 3-6 7-5 7-6 (10-4) on Centre Court.

Nadal, who was regularly checked over by his physio, will now face Nick Kyrgios as he looks to add to the Australian Open and French Open crowns already won this year.

Fritz had not dropped a single set en route to the final eight, but facing Nadal initially appeared a challenge too far when the Spaniard broke his serve in the opening game.

However, the number 11 seed responded brilliantly by whittling off five games in a row – breaking Nadal twice – to take the first set and lay down a real marker.

He could not carry that momentum into the second set, with Nadal racing into a 3-0 lead, but the 22-time grand slam winner was struggling with an abdominal injury at that point.

With mistakes again creeping into his game, Nadal called for a medical time-out when pegged back to 4-3, though he was able to successfully serve out the set to level up.

Fritz, who ended Nadal's 20-0 match streak in their most recent meeting in the Indian Wells final earlier this year, took a relatively one-sided third set to regain the lead.

Both players struggled to hold in a tense fourth set, which was tied at 5-5 with the serve in Fritz's favour, only for Nadal to show incredible resolve to break and force a decider.

The final set went the way of the serve until a mammoth seventh game when, at the fourth time of asking, Nadal took his big opportunity, yet the fearless Fritz hit back in the next game as the match went the distance.

But it was Nadal who held his nerve in the tie-break, with a stunning cross-court forehand seeing him break Fritz's serve for the first of five points in a row to get over the line in a match spanning four hours and 20 minutes.

Data slam: Nadal taken the distance

Nadal's victory was just his second ever in a fifth-set tie-break at a grand slam, having previously prevailed against Dominic Thiem in the quarter-finals of the US Open in 2018.

The Spaniard, who remains on course to meet Novak Djokovic in Sunday's final, now has 19 straight grand slam wins in 2022 – three short of his own record of 21, which he set in 2010.

WINNERS/UNFORCED ERRORS

Nadal – 56/35
Fritz – 56/42

ACES/DOUBLE FAULTS

Nadal – 19/3
Fritz – 5/7

BREAK POINTS WON

Nadal – 8/14
Fritz – 7/14

Nick Kyrgios wasted little time in booking a first career grand slam as he outclassed Cristian Garin in straight sets to reach the last four of Wimbledon.

The Australian, a beaten quarter-finalist at Wimbledon in 2014 and 2015's Australian Open, dominated en route to a 6-4 6-3 7-6 (7-5) win in the tournament's first quarter-final between two unseeded players since 2008 (Arnaud Clement v Rainer Schuttler).

Kyrgios has courted controversy on multiple occasions over the last fortnight, spitting in the direction of a fan in the opening round before winning a bad-tempered clash with Stefanos Tsitsipas in round three, but he put the theatrics to one side in clinching a last-four spot on No. 1 Court.

Garin started strongly as he broke to love in the contest's opening game, but Kyrgios, energised after producing one of the shots of the tournament when stooping for a scarcely believable forehand winner, broke back shortly after.

After overcoming a back-and-forth ninth game to record another break, Kyrgios served the opener out to love before moving through the gears in the second, which he wrapped up in 38 minutes to extend his lead.

Kyrgios's fine serving allowed him to take control of the contest, with his 17 aces in the match moving him clear of John Isner (114) as the player with the most aces at Wimbledon this year (120).

The Australian lost his way for much of the third set, producing a series of unforced errors to give Garin hope, but the Chilean's failure to convert any of his last eight break points saw Kyrgios force a tie-break.

Kyrgios rediscovered his form in the breaker to see out the win, setting up a last-four meeting with either Taylor Fritz or Rafael Nadal.

Data Slam: Kyrgios flying the flag after making quick work of Garin

Kyrgios' win ensured he became the first male Australian player to reach Wimbledon's semi-finals since Lleyton Hewitt in 2005.

Having being taken to five sets on two occasions in West London this year (by Paul Jubb and Brandon Nakashima), the 27-year-old enjoyed a more comfortable outing on Wednesday when extending the best major run of his career.

WINNERS/UNFORCED ERRORS

Garin 30/23
Kyrgios 35/29

ACES/DOUBLE FAULTS

Garin 2/5
Kyrgios 17/4

BREAK POINTS WON

Garin 1/9
Kyrgios 3/6

Simona Halep believes she is playing her best tennis since winning Wimbledon in 2019 after returning to the All England Club semi-finals.

The former world number one is enjoying her first SW19 campaign since that triumph three years ago, with the coronavirus pandemic and a calf injury delaying her return.

The final in 2019 was Halep's fifth at a major, but she has not been back to that stage since.

Now, having swatted aside Amanda Anisimova 6-2 6-4 in the last eight for a 12th consecutive victory at Wimbledon – the longest sequence since 20 straight Serena Williams successes between 2015 and 2018 – she is just one win away.

Halep explained after the Anisimova match that confidence was key, having proven her game was back at a high level in reaching six semi-finals in 2022 – second only to Iga Swiatek (eight) on the WTA Tour.

Three of those last-four appearances have now been on grass, with Johanna Konta in 2017 the last player to achieve that feat in a calendar year.

"Definitely I've played the best tennis [since 2019]," Halep said in her on-court interview. "I struggled a lot last year; now, I'm just trying to build my confidence back.

"The tennis is here, so I just have to believe. I've started to do that, and it feels good."

Asked how high her confidence was now, she replied with a smile: "It's good."

Halep has reached the last four without dropping a set, although that spotless record was briefly threatened by Anisimova, who was a double break down in the second set before breaking back and then leading 40-0 on the Romanian's serve.

Yet Halep dug in to serve out the match and avoid a decider against an opponent with a Tour-leading 12 three-set wins this season.

"I'm very emotional right now, because it means a lot to be back in the semis," Halep said.

"I played a tough opponent today; she could crash the ball in the end, and I didn't know actually what to do.

"But I just believed in myself and said that I had to stay there, strong on my legs – they helped me today – and I believed until the end that I could win."

Elena Rybakina sealed her first grand slam semi-final appearance in impressive fashion as she recovered from a set down to beat Ajla Tomljanovic 4-6 6-2 6-3 in Wimbledon's last eight. 

Rybakina was on the back foot after going a set and a break down on No. 1 Court, but the big-serving 23-year-old quickly shifted through the gears to claim a routine triumph and tee up a last-four clash with Simona Halep.

In doing so, she became the first female Kazakh player to reach a grand slam semi-final in the Open Era, with players from the country having lost on each of their previous eight major quarter-final appearances.

Tomljanovic made a terrific start, moving well and winning 85 per cent of first-serve points as she built on a third-game break to take the opener with an impressive showing.

But after being put under pressure by another Tomljanovic break, Rybakina came roaring back to level the contest, winning 11 consecutive points to clinch the second set as the momentum swung her way.

A reinvigorated Rybakina broke again early in the decider as she took seven successive games and, although she had to wait to seal victory after the duo traded breaks, eventually converted her second match point to continue her best Wimbledon run.

Data Slam: Rybakina serves up a treat

Rybakina came into this contest having served more aces than any other player on the WTA circuit in 2022 (197), and Tomljanovic was powerless to resist as she hit another 15 on Wednesday.

The 23-year-old has now made (44) aces at Wimbledon this year, more than any other female player.

WINNERS/UNFORCED ERRORS

Tomljanovic 14/21
Rybakina 34/28

ACES/DOUBLE FAULTS

Tomljanovic 1/1
Rybakina 15/1

BREAK POINTS WON

Tomljanovic 3/9
Rybakina 5/9

Simona Halep's remarkable return to Wimbledon continued with a 6-2 6-4 win over Amanda Anisimova on Centre Court to reach the semi-finals.

Former world number one Halep took the title at the All England Club in 2019 but had not been back since, with coronavirus wrecking the 2020 grass-court season before she missed its entirety in 2021 due to injury.

But it is as if the 30-year-old – backed by new coach Patrick Mouratoglou – had never been away, with Anisimova the victim of a ruthless display on Wednesday.

Anisimova might have hoped the omens were positive, given her only prior quarter-final win in a major came against Halep at the 2019 French Open, but she could hardly have been surprised by her opponent's dominance on this surface; Halep beat Anisimova in the last eight in Bad Homburg last month.

The American soon bowed to the pressure generated by Halep's return, losing five games in a row after initially holding to love. Halep seized her first two break point opportunities as Anisimova twice aimed tired shots into the net from the back of the court.

A cross-court backhand from Halep fended off Anisimova's first opening, ensuring the Romanian eased through the opener before the second set followed a familiar theme.

Anisimova held comfortably to start but then again found Halep resolute, falling 0-40 down and eventually going a break behind with a wayward forehand. Once more it was a double break when an Anisimova drop shot fell some way short.

Anisimova belatedly forced Halep back as she served for the match, taking the second of two break points and then remarkably claiming a 40-0 lead against the serve next time out.

However, Halep, having briefly lost control, recovered her composure and was able to celebrate when Anisimova blasted wide.

Data slam: Anisimova helpless against Halep on grass

Anisimova has won 12 matches in three sets this season, the joint-most on the WTA Tour, but a fightback always appeared unlikely against her imperious opponent.

After almost three years away from competitive grass-court action, Halep has returned in formidable form. In three tournaments on grass in 2022, she has reached three semi-finals. The last player to make a trio of such appearances in a single calendar year was Johanna Konta in 2017.

WINNERS/UNFORCED ERRORS
Halep – 11/6
Anisimova – 13/28

ACES/DOUBLE FAULTS
Halep – 3/1
Anisimova – 0/1

BREAK POINTS WON
Halep – 4/6
Anisimova – 1/8 

Wimbledon semi-finalist Cameron Norrie has pledged to take the fight to Novak Djokovic in their last-four tie.

Norrie defeated world number 58 David Goffin 3-6 7-5 2-6 6-3 7-5 on Tuesday to seal his progression to a maiden grand slam semi-final.

He is the first British man in the Open Era to reach the semi-finals of Wimbledon after Roger Taylor, Tim Henman and Andy Murray.

The world number 12's reward is a tie against top seed and reigning Wimbledon champion Novak Djokovic, who is in the hunt for a 21st grand slam title. Yet that daunting challenge is not dampening Norrie's enthusiasm.

"It's great to get this now but it's only going to get tougher," said Norrie in his on-court interview.

"I'm going to take it to Novak and hopefully you guys can get behind me and I'm sure you will."

Jannik Sinner became the first player to win two sets against Djokovic at Wimbledon since Roger Federer did so in an epic final in 2019, but the Serbian hit back to win 5-7 2-6 6-3 6-2 6-2 on Centre Court.

Djokovic has now won 84 singles matches at Wimbledon in the main draw, a tally that trails only Federer (105).

Norrie has won two titles on the ATP Tour this year, but acknowledged it was hard to get an immediate grip of what he has achieved so far at Wimbledon.

"I think just winning a match like this, I'm in shock. I don't know what to say now," the 26-year-old said.

"I have flashbacks of all the hard work and all the sacrifices I have had to make and it's definitely paid off – and it feels pretty good."

Ons Jabeur fought back from one set down to reach her first grand slam semi-final in impressive fashion, beating Marie Bouzkova 3-6 6-1 6-1 in the pair's Wimbledon quarter-final contest.

The second seed recovered from an error-strewn start on Centre Court to see off the 23-year-old Czech in quick time, recording her 10th consecutive grass-court win and her 21st victory in her last 23 outings. 

Jabeur also became just the second African player to reach the final four at Wimbledon in the Open Era, and the first since Yvonne Vermaak in 1983, after dominating the last two sets.

Bouzkova, whose second-round exits in each of 2022's previous slams represented her previous best major performances, showed no signs of nerves when breaking in just the fifth game of the opener.

Jabeur's frustrating start eventually saw her succumb to a second break, dropping the first set, when she followed a double fault with two errors 41 minutes in, but she stepped up in remarkable fashion to take the match away from her opponent thereafter.

The world number two needed just over half an hour to take the second set 6-1 before forcing Bouzkova into a decisive backhand error to claim an early break in the decider.

That was the first of three successive breaks for the Tunisian, who hit a powerful backhand to go 4-0 up in the third before doing likewise after Bouzkova managed to hit back with a break of her own.

Jabeur then confidently served out the contest to love, and after setting up a last-four clash with world number 103 Tatjana Maria, will be widely considered the favourite to clinch the title.

Data Slam: In-form Jabeur demonstrates grand slam credentials 

When Iga Swiatek was dumped out by Alize Cornet in the third round on Saturday, most onlookers immediately looked to Jabeur as the new favourite to take the Wimbledon crown.

After a shaky start, Jabeur lived up to that billing with an imposing performance in the last eight. Only Swiatek (44) has posted more wins than Jabeur's 35 on the WTA Tour this year, while no female player can match her tally of 83 wins since the start of the 2021 campaign.

WINNERS/UNFORCED ERRORS

- Bouzkova 14/17

- Jabeur 30/27

ACES/DOUBLE FAULTS

- Bouzkova 0/1

- Jabeur 0/2

BREAK POINTS WON

- Bouzkova 3/5

- Jabeur 6/9

Cameron Norrie will face Novak Djokovic for a place in the Wimbledon final after the British number one defeated David Goffin.

Tuesday's topsy-turvy quarter-final was only the second meeting between Goffin and Norrie and it was the world number 12 who came out on top 3-6 7-5 2-6 6-3 7-5.

The first appearance from a Briton in a Wimbledon quarter-final since 2017 did not get off to a good start from a partisan home crowd's perspective, though, and Goffin looked well in control when he broke to go a set and 4-3 up.

Yet Norrie's resolve got him through, the 26-year-old hitting straight back before breaking again to restore parity.

The momentum swung Goffin's way again in the third set, the Belgian breaking three times and getting back in front, but he lost his way from then on.

A near 50-minute fourth set went the way of the Briton, who claimed the crucial break at 5-5 and then converted a third set point.

Norrie saved a break point on his first service game of the decider, but it was neck and neck until a truly dismal serving display from Goffin gifted the home favourite the chance to serve out the win.

It was an opportunity he did not pass up as, despite seeing a first match point go begging when Goffin sliced a wonderful effort down the line, Norrie regained his composure and forced the world number 58 into an underhit backhand, wrapping up the Brit's progress to a clash with top seed Djokovic.

Data slam: Norrie the home hope

Having won two Tour-level tournaments already in 2022, Norrie is into his first grand slam semi-final, and there is hardly any bigger test than going up against reigning Wimbledon champion Djokovic.

Norrie, who was born in South Africa, is only the fourth British man to reach the Wimbledon semi-finals in the Open Era, after Roger Taylor, Tim Henman and former world number one Andy Murray.

WINNERS/UNFORCED ERRORS
Norrie – 49/46
Goffin – 38/46

ACES/DOUBLE FAULTS
Norrie – 5/4
Goffin – 6/3

BREAK POINTS WON
Norrie – 5/8
Goffin – 5/10

Novak Djokovic revealed "a little pep talk in the mirror" gave him the motivation to rescue his Wimbledon mission after Jannik Sinner threatened a monumental Centre Court upset.

Seeking a fourth consecutive Wimbledon title, and seventh in all, Djokovic fell two sets behind against 20-year-old Italian Sinner and left the court for a toilet break at the height of his crisis.

Djokovic returned recharged to win 5-7 2-6 6-3 6-2 6-2 for a 26th consecutive Wimbledon match win, reaching the semi-finals for an 11th time and later revealing what had occurred away from the public glare.

"I went out and had a little bit of refreshment, toilet break and a little pep talk in the mirror," said Djokovic.

That sparked laughter from the crowd, but Djokovic said: "It's actually true. Sometimes in these sort of circumstances where nothing is happening positively for you on court, and the other guy is dominating the play, sometimes these things are necessary: a little break and a little pep talk and try to recuperate and regather the thoughts, and reassemble everything that you have, and come at your opponent with the best possible game.

"I was fortunate to start the third set very well. I broke his serve early in the set and I think that has given me a confidence boost, and I saw a little bit of doubt in his game, in his movement, and I guess the experience of playing on this stage for many matches helped me a little bit to deal and cope with the pressure."

It was a third victory from two sets in arrears for Djokovic at Wimbledon, and a seventh overall in his grand slam career.

Djokovic described Sinner as "so mature for his age", adding: "He's got plenty of time, and it was unfortunate for him today, but he's had a very good tournament."

The defending champion said the first two sets and the final three felt like "two different matches", the change having been striking once Djokovic emerged from his talking-to in the mirror.

"I go through the same kind of doubtful moments as anybody else," said 35-year-old Djokovic, who is chasing a 21st grand slam title this fortnight.

"The inner fight is always the biggest fight you have to fight on the court, and so trying to win that internal fight is a big challenge.

"Once you do that, the external circumstances are more likely to go in your favour. I always believed I could turn the match around. I've done that quite a few times in grand slams, from being two sets to love down. Maybe it's the experience, maybe it's the toilet break, maybe it's everything combined, but I'm just glad I'm through.

"Every single time I step on this court the love affair keeps going and keeps growing, so hopefully I can maintain that run."

Novak Djokovic pulled off a great escape on Centre Court to deny Jannik Sinner in five sets and reach the Wimbledon semi-finals for an 11th time.

Djokovic won 5-7 2-6 6-3 6-2 6-2 in three hours and 35 minutes for his 26th consecutive Wimbledon match win, moving two steps away from a fourth successive title at the All England Club.

It gave him a 10th victory in the 11 five-set matches he has contested at Wimbledon, a fourth-round loss to Mario Ancic in 2006 the exception.

From 4-1 ahead in the second set, Djokovic's game went into sleep mode for an hour as his inspired Italian opponent stole a march, Sinner threatening to pull off a shock to follow up his outstanding fourth-round win over Carlos Alcaraz.

Sinner was profiting from Djokovic's lethargic and erratic display, the crowd lending him their full support, which was no doubt jarring for Djokovic given his status as one of the tournament's greatest champions.

Djokovic gained a foothold in the contest by breaking to love to lead 3-1 in the third set, beckoning to the crowd to show him a little love in the next game.

From that point he never looked back. The tide was not so much turning but lapping urgently at the Sinner shoreline, threatening to wash away his challenge, and when he conceded a break in the third game of the deciding set the script was almost complete.

Sinner had rolled an ankle at the end of the fourth set but was quickly back to his feet, only to be mowed down by the relentless Serbian juggernaut on the other side of the net, a highlights-reel crosscourt backhand winner from Djokovic crowning the comeback as the winning line approached.

Data slam: Joining Jimmy as Djokovic survives

Djokovic has still not lost at Wimbledon since having to retire from a quarter-final against Tomas Berdych in 2017 due to an elbow injury. He has now matched Jimmy Connors' total of 84 match wins at Wimbledon, a total only beaten in men's singles by the 105 achieved by Roger Federer. The 11 Wimbledon semi-finals also put him level with Connors, with Federer's 13 the total to beat.

WINNERS/UNFORCED ERRORS
Djokovic – 41/33
Sinner– 43/41

ACES/DOUBLE FAULTS
Djokovic – 8/5
Sinner– 8/7

BREAK POINTS WON
Djokovic – 6/15
Sinner - 4/9

Wimbledon surprise package Tatjana Maria said she was living out a dream after reaching her maiden grand slam semi-final.

Maria also matched a feat achieved by Serena Williams and only two other players since 1984 – Mirjana Lucic (1999) and Zheng Jie (2008) – in reaching the last four at Wimbledon as a player ranked outside the top 100 on the WTA list.

The 34-year-old German, who beat compatriot Jule Niemeier 4-6 6-2 7-5 on Tuesday, is ranked 103rd, and despite her efforts at Wimbledon she will not soar in the standings after the WTA's decision to strip the grand slam of ranking points.

Yet that will matter little for the mother of two, who knew she would face either Marie Bouzkova or Ons Jabeur in her first slam semi-final.

"I have goosebumps everywhere. It was such a tough match against Jule. I think today we made Germany really proud after our match," said Maria in her on-court interview.

"My two little girls, it's a dream to live this with my family, to live this with my two girls. Almost one year ago I gave birth, it's crazy.

"Ons [Jabeur], I mean it would be really nice to play her [in the semi-final]. She is part of my family, she loves my kids, she is playing with them every day.

"It would be great to play her, we never know. But I am only happy that I am in a semi-final now."

Tatjana Maria's late-career Wimbledon charge continued into the semi-finals after she rallied past Jule Niemeier in the last eight on Tuesday.

The 34-year-old's best grand slam run before last week had taken her only as far as round three at the All England Club in 2015, but she is now one win away from a Centre Court final after edging Niemeier in an entertaining 4-6 6-2 7-5 triumph.

Niemeier, at the opposite end of her career at 22, was making her main-draw Wimbledon debut and had looked on course to ride her momentum into the last four.

In only the third all-German grand slam quarter-final of the Open Era, Maria's nerves showed in the first set as she immediately dropped serve and was unable to recover.

But after quickly being broken again at the start of the second, the veteran seized control, battling back as Niemeier appeared to lose her composure.

The decider could have gone either way, with one crucial point going in Maria's favour as Niemeier dived headfirst after a drop shot at the end of a 13-stroke rally, yet experience told at the last.

Data slam: Mother Maria in fine company

Maria gave birth to her second daughter just 15 months ago, but she has returned better than ever and joined esteemed company with a semi-final appearance at 34.

She is just the sixth female player in the Open Era to make the last four at Wimbledon after her 34th birthday, alongside Billie Jean King, Chris Evert, Martina Navratilova, Serena Williams and Venus Williams. Meanwhile, Mirjana Lucic (2017 Australian Open) is the only other European player to achieve that feat at any of the majors.

WINNERS/UNFORCED ERRORS
Maria – 26/37
Niemeier – 39/54

ACES/DOUBLE FAULTS
Maria – 4/7
Niemeier – 3/11

BREAK POINTS WON
Maria – 5/7
Niemeier – 3/9

Nick Kyrgios has been charged with common assault and summoned to appear before a court in Canberra next month, it has been reported in Australian media.

Australian Capital Territory Policing, who did not name Kyrgios directly, confirmed one charge of common assault relating to an incident in December 2021.

A barrister representing the tennis player responded by saying Kyrgios "takes the allegation very seriously" but would not be making an immediate public comment.

Kyrgios is in England, playing at Wimbledon, and is scheduled to face Cristian Garin in the quarter-finals of the competition on Wednesday.

The player's barrister, Jason Moffett, confirmed the charge.

"It's in the context of a domestic relationship," Moffett told the Canberra Times. "The nature of the allegation is serious, and Mr Kyrgios takes the allegation very seriously.

"Given the matter is before the court – he doesn't have a comment at this stage, but in the fullness of time we'll issue a media release."

An ACT Policing spokesperson in Canberra said: "ACT Policing can confirm a 27-year-old Watson man is scheduled to face the ACT Magistrates Court on the 2nd of August in relation to one charge of common assault following an incident in December 2021."

Rafael Nadal spoke about how he is fighting against his physical decline after defeating Botic van de Zandschulp 6-4 6-2 7-6 (8-6) to advance to the Wimbledon quarter-final.

It was Nadal's second consecutive straight sets win after dropping a set to both Ricardis Berankis and Francisco Cerundolo in his first two rounds.

After not competing at Wimbledon since reaching the semi-final in 2019, Nadal is back as he tries to keep his dreams of a calendar slam alive, having won the Australian Open and the French Open already this year.

Speaking to the media after his fourth-round win, the Spaniard declined to give detail about his injuries, saying he is "healthy enough to keep going".

"I am a little bit tired of talking about my body," he said. "It's not that I don't want to answer the question, but at the same time, sometimes I am tired of myself, and all the issues I'm having.

"I'd prefer to not talk about it now – I'm sorry for that – but I am in the middle of the tournament, and I have to keep going. 

"All respect to the rest of my opponents, I am just trying my best every single day, and for the moment I am healthy enough to keep going, and to fight for the things that I want."

He added: "I think I made a big effort to be here.

"It takes a lot of mental and physical effort to try to play this tournament after the things I went through the last couple of months.

"But as everybody knows, Wimbledon is a tournament that I like so much, and it's been three years without playing here. I really wanted to be back, and that's what I'm doing, so that's why it means so much to be in the quarter-finals."

Nadal did not want to get into a discussion about his physical struggles, but it was unavoidable when he was asked about how his grass-court play has evolved over the years.

"I won here in 2008, and I played the final in 2006 and 2007," he said. "So I have to say that during that period of time there were a lot of things I did well [on grass courts].

"At very early stages of my career I was able to play very well on this surface too, but of course I am running less than before, that is obvious.

"When I am losing things, in terms of physical performance, you need to add things to keep being competitive. That's what I did all my career, try to add things to my game, and improve things I need to still be competitive after losing some physical capacities, and other things you lose during your career.

"At the same time, one of the things I'm more proud of is the way I've been able to adjust and accept the challenges in terms of physical issues, and to be able to always find a way to be competitive and improve my game."

Looking forward to his quarter-final clash with American Taylor Fritz – who defeated Nadal in the final of the Indian Wells Masters back in March – the legend said he was in too much pain during that contest to learn any lessons.

"Honestly, what I learned out at our last match was zero, because I had a stress fracture in my rib," he said. "That made it difficult to learn many things, because honestly the pain was terrible playing that match. 

"He's playing at a very, very high level, having a great season, winning matches everywhere, and you can see it. He won the tournament last week – the week before Wimbledon – and now the quarter-finals, winning already in a Masters 1000, he's in a very high position in the race already."

He added: "At the same time, we're in a quarter-final, so you can't expect an easy opponent."

Nick Kyrgios reflected on what he feels is a new-found maturity after defeating Brandon Nakashima to earn his spot against Cristian Garin in the Wimbledon quarter-final.

The 27-year-old Australian needed five sets to make it past the 20-year-old American, eventually winning 4-6 6-4 7-6 (7-2) 3-6 6-2.

In a match that was far from smooth sailing, Kyrgios needed a medical timeout following the first set to deal with some shoulder discomfort that has flared up since his fiery win against Stefanos Tsitsipas.

Speaking to the media after his success, Kyrgios said everyone is dealing with niggling injuries this deep into a grand slam, but he is proud of the way he has handled adversity this time around.

"I woke up after Tsitsipas and had some shoulder pain," he said. "I’ve played so much tennis over the last month and a half that I felt it was about time for my body to start feeling some niggles. 

"I don’t think anybody is feeling 100 per cent at this time, Rafa – you see him dealing with something all the time – so it’s something I just manage. Mentally, I think I deal with these things a lot better now. 

"I knew today I wasn’t feeling 100 per cent, but mentally I stayed quite calm, knowing that I wasn’t able to serve full out for the five sets."

His ability to fight through his injury was just one aspect of how Kyrgios feels he has grown as both a player and a person, touching on how far he has come since being dragged out of the pub by his manager in 2019.

"I feel like I’ve been through so much, now I can stay composed," he said. "It’s the first time in my career that I wasn’t playing well, but I was able to say ‘wow, look how far I’ve come’ – It was rewarding. 

"I think I’m enjoying the battle a bit more – I’m expecting everyone to play well against me now. I was that kid once, the underdog, whereas today walking on Centre Court being the favourite was completely different for me, but I was able to navigate that.

"There was a time when I was having to be forced out of a pub at 4am to play Nadal [in the second round of 2019] – my agent had to come and get me out of a pub at 4am before I played my match on Centre Court, Wimbledon. 

"So I’ve come a long way, that’s for sure… to sit here, quarter-finals at Wimbledon, feeling composed, mature, completely blessed and comfortable in my own skin."

Having burst onto the scene at such a young age, Kyrgios said he feels he helped pave the way for the current generation of young stars.

"This is almost my 10th year on Tour," he said. "I kind of feel like I was the first guy who broke through young, like at 19, beating Rafa at Wimbledon. 

"I was the first young guy to show all the other guys – like Zverev and Thiem and stuff – that they could do it as well, I feel like I was the first one to break the mould. You look at guys like Alcaraz, Sinner who are just absolutely fearless. 

"I think a lot of players think that Federer, Djokovic and Nadal are almost Gods and you can’t hurt them. I feel like I showed at least one of them was human that day."