When 13-year-old American prodigy D’Asia Duncan steps onto the track at the Gamecock Indoor Challenge in South Carolina on Saturday, her Jamaican coach Xavier Brown is expecting to see further signs of improvement from the youngster, who hopes one day to be like her heroine Allyson Felix.
Brown, 38, has been coaching the teen since the summer of 2020 after the Geneva Christian School eighth-grader moved from Connecticut to Orlando, Florida, to maximize athletic and academic opportunities.
It was at a meet in Orlando where she first met Brown, who appeared ‘out of the blue’ but who would subsequently relieve her mother, Marilyn, of the responsibilities of coaching the young multi-sport athlete. A straight-A student-athlete, D’Asia is also a three-time national record holder, having established age-group records in the 60m hurdles, 100m hurdles and the pentathlon. She is also a 14-time national champion and 28-time All American.
When Brown took over coaching duties in 2020, D’Asia had personal bests of 14.72 in the 100m hurdles, 17’ eight and a quarter inches in the long jump and five feet in the high jump. She has since run 14.42, jumped 18 feet, three and a quarter inches and five feet one inch in the high jump.
She has also shaved fractions off her 800m time which she has lowered from 2:24 to 2:22 and she opened her season with a 9.18 clocking over 60m hurdles after not competing indoors for several years.
Brown expects to see improvements across the board on Saturday.
“Indoors is something she hasn’t done in years so coming back, so I am looking for bigger performances this time. The 400m that we are doing is trying to get her stronger to do a 200 and a better 100. So we are trying to get her stronger, faster,” he said.
“So we are looking for good things from her tomorrow running the hurdles, the 400m and also jumping a longer distance.”
In Jamaica, Brown was not as heralded a coach as Glen Mills, who coached him to CAC 200m gold in 2006, Stephen Francis or Maurice Wilson, but before he migrated to the United States a few years ago, he had steadily built a reputation as a respected track and field coach, commanding the respect of his peers and athletes along the way.
He got his breakthrough working with sprint hurdler Shermaine Williams, who was then being coached by Lennox Graham. Graham, now an Assistant Coach at Clemson University, coached at Kingston College in the early 2000s before migrating to the United States to transform the track and field programme at Johnson C. Smith University where he guided Williams’ sister, Danielle, to multiple NCAA Division II titles and eventually to the 100m hurdles gold medal at the 2015 World Championships in Helsinki.
Back in 2011, while working as an assistant to Coach Maurice Wilson at the GC Foster College, Brown got the opportunity to coach a couple of Australian sprinters to personal best performances during a successful exchange programme. Since then he has coached at Camperdown High School, Calabar High School, Clarendon College and St Jago High School.
Given his experience and an eye for identifying emerging talent, shortly after migrating to the United States, Brown quickly saw in D’Asia, something special.
“The first time we met in person was at a track meet in Orlando, she was doing the high jump,” Brown recalled.
“D’Asia has a lot of potential. She is a natural talent and with the guidance of her mom and me she will have a lot to offer to the sport in the future.”
However, it was a chance interaction over social media that Brown got in touch with Marilyn, who was then coaching her daughter to one day realise her dreams of becoming a professional and ultimately an Olympian.
“Xavier had been keeping up with D’Asia on social media and would give some feedback via inbox which I would read, respond to and take into consideration because he was truly on point with his observations,” Marilyn recalled.
“He came from Jamaica to Orlando around the time she was preparing for Regionals and advised us that he would like to come to see her compete. Ironically, that weekend we were competing next to him, so we invited him over. He was on time, attentive and I quickly noticed he had an eye for all the areas that needed improvement.
“He helped her become a four-time regional Orlando champion with 100m hurdles, 200m hurdles, high jump and long jump.
“It was at that point we considered having him join our team to alleviate me from coaching and so I can focus on the parenting aspect of it. We extended the offer, he accepted and had immediately has been present, dedicated, patient, cautious and offered lots of knowledge in a variety of areas.”
For D’Asia, Brown becoming her coach was also a bit of a surprise.
“My mom said I had a supporter from a different country coming to my meet in Orlando for regionals and when I met him, he helped me a lot and I did good. Then another day my mom told me that she wanted to have him work with me longer because he knew a lot and could help us, plus it would help her and let her focus on things at home and just being a mom,” D’Asia recalled.
Notwithstanding the circumstances, the pair hit it off immediately.
“My mom was coaching me because we were new to Florida and it worked better to be an unattached athlete, but she really wanted to find me a good coach that was smart and had the experience to help me with different stages of life and track,” she said.
“I remember us talking about how he just showed up and helped us and was so nice. We went on the internet and social media and was like ‘oh wow, he was here and did this and that, so yeah, we prayed, and she picked him for long term coaching and he’s been a good fit ever since.
“He’s a good coach and he definitely knows what he’s talking about. He works me hard but not too hard.”
According to Marilyn, Brown has also exhibited the kind of exemplary qualities that makes him so much more than she could have ever imagined. More than just his coaching acumen, she found Brown to be of sound character as well.
“I knew Xavier was an adequate fit because despite having his own stripes of being an outstanding sprinter, a credible coach with an impressive resume, travelling and coaching around the world as well as training alongside some other outstanding Jamaican athletes, he was humble,” she said.
“Xavier came to us simply wanting to help. Generally, I would be reluctant because he came out of nowhere, but I remember praying for someone with good intentions, no ulterior motives and knowledge to come our way and then he popped up. It was one of those things where you just know. He wasn’t boastful, or egotistical trying to convince us of his importance. In fact, I only found out who he was after doing extensive research on him before asking him to join D’Asia’s team.
“He didn’t speak much, but when he did it was lots of knowledge and powerful. I truly liked how careful he was with making sure we properly nurture D’Asia - not rushing the process in any way - amongst sharing reasonable and good goals and how to go about them in the future.”
Marilyn believes Brown is just what she and D’Asia needed at this stage of the latter’s budding career.
“So far, I mean he really puts good workouts together that cover many areas, which is hard to do as she is multi-eventer, hurdler, jumper,” she said.
“He makes sure the rest and recovery are there, he puts great stretches and drills together that are not only beneficial now, but for the future, keeps her mind strong and attention on her.
“Xavier truly thinks long term when it comes to her mental, spiritual, emotional and physical well-being which I know will prove to work out. In the time we’ve worked with him, he helped bring her to be a two-time National Junior Olympic winner and so far, she is right where we trained her to be for the early season.”
Meantime, D’Asia, who plans on one day becoming an Orthopedic surgeon and businesswoman, is focused on what is immediately before her, dominating her environment.
“D’Asia’s short term goals are to keep properly balancing and excelling with academics, athletics as well as her personal life. Within track and field, she hopes to keep dominating on a youth/high school level, defending national titles and hoping to break more school, meet, national or even world records all while having fun, staying mentally strong and injury-free,” said Marilyn.
“(Her) medium-term goals are to keep properly balancing while excelling in all areas of her life. She hopes to attend a prestigious college that will help her get closer to her long-term athletic goals and overall career.”
For Brown, the task, for now, is simple.
“My short-term goal for D’Asia is to get her stronger and faster and also mentally prepared for what is to come, day by day.”
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
World record holder Tigst Assefa out to make history in first London Marathon
World record holder Tigst Assefa hopes to set a new women’s-only best time in the TCS London Marathon on Sunday and believes it will be tougher to win than this year’s Paris Olympics.
Ethiopian Assefa smashed the world record in September when she finished the Berlin Marathon in two hours, 11 minutes and 53 seconds.
Next in Assefa’s sights is success in her maiden London Marathon and the women’s-only record, which is 2:17:01 and was set by Kenyan Mary Keitany at the 2017 event.
“I am very happy to be in London for the first time,” Assefa said via a translator.
“I did train very well for Berlin and I have trained well for this one. God will show how good I am on Sunday.
“I have prepared very well for this race and I am sure I can beat the course record here. As I am sure all my competitors here will feel as well.
“Regardless of whether it is London or Berlin, it will not change my strategy at all.
“I am here to win.”
Assefa took part in pre-race press duties on Thursday and was joined at the media centre in St James’ Park by Brigid Kosgei, Ruth Chepngetich and Peres Jepchirchir.
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Kosgei of Kenya held the world record until Assefa broke it in September but has won the London Marathon twice.
All four athletes were asked if victory in Sunday’s 26.2-mile race would be harder than winning the marathon at the Paris Games after London Marathon race director Hugh Brasher suggested that would be the case on Wednesday.
Only Kosgei felt the Paris Games would be harder with Assefa, Chepngetich and Jepchirchir all in agreement this weekend’s strong field made Sunday’s race the most difficult to win.
After Kosgei failed to finish last year’s race due to injury, she revealed preparation this time had gone well.
“I am happy to be here again this year,” Kosgei said. “Last year when I reached here I was not feeling well.
“I have been preparing well in Kenya and I am ready.”
Olympic champion Jepchirchir finished third in 2023 and backed a women’s-only record to be set this weekend.
Jepchirchir added: “On Sunday I know the field is strong and I know it is not easy. We are running with strong ladies.
“For myself, when I see the field is strong, I see the (course) record on Sunday. Yes, may the best win.”
Jamaican sprinter Oblique Seville eager for clash with 100 World Champion Noah Lyles at Racers Grand Prix
Jamaican sprinter Oblique Seville is gearing up for an electrifying showdown against world champion Noah Lyles at the upcoming Racers Grand Prix on June 1, setting the stage for a thrilling test of readiness ahead of the 2024 Olympic Games in Paris.
Seville, who finished fourth at the 2023 World Championships in Budapest where Lyles clinched his first 100m world title, is optimistic about his chances this season, having managed to steer clear of injury thus far. Seville's coach, Glen Mills, revealed earlier this year that an injury at a crucial stage last season hindered Seville's performance in Budapest, where he clocked 9.88 seconds, narrowly missing out on a medal.
Reflecting on his preparation for the upcoming races, Seville expressed confidence in his improved health and training regimen this season. "This year I have taken some drastic steps with regards to my injuries and injury management. I am cautious with what I'm doing so I am healthy at this point, and everything is going well," Seville explained at Tuesday's launch of the Racers Grand Prix at the Jamaica Pegasus in Kingston.
Seville's recent performances, including a 47.44-second 400m and a 20.17-second 200m, demonstrate his dedication and hard work leading into this pivotal season. "The 47.44 and the 20.17 that I ran show my dedication and hard work, so it is a possibility that I can make it onto the medal podium if things work out as planned," Seville remarked.
“Last year, I didn’t get to train the way I really wanted to but this year I got to train the way I wanted so everything is working out. I am stronger because I have got more chances training wise to do things I didn’t get the chance to do last year because of some niggles that I had.
“I had some issues with my back and stuff which caused me not to be able to lift weights as much as I could but I got it sorted out now and I am good.”
Looking ahead to the Racers Grand Prix, where he will face off against Lyles and training partner Zharnel Hughes, Seville expressed excitement about the opportunity to race against the world's best. "The last time I competed against Lyles was at the World Championship finals, so it's good to run with him before the Olympics to get a feel of what is to come," Seville emphasized.
The clash between Seville, Lyles, and Hughes at the Racers Grand Prix at the National Stadium in Kingston, promises to be a thrilling preview of what's in store for the Olympic Games in Paris, as Seville aims to secure his first global medal.
No Pressure: World 400m champ Watson sets sight on remainder of season with confidence, determination
As the track and field season prepares to hit high gear, the performances of reigning World 400m champion Antonio Watson is among those that will attract some degree of interest, as Jamaican sporting enthusiasts, in particularly, have harboured hopes that he can repeat his gold medal-winning feat at this Summer’s Olympic Games in Paris.
But amidst the anticipation and scrutiny of track and field fans, who often accept nothing short of excellence, Watson remains unfazed, exuding an aura of calm and confidence that all but indicates his readiness for the tasks ahead.
In fact, Watson in sharing his outlook for the business end of the season, revealed a mindset rooted in resilience and self-assurance, as he prepares to grace the track for a second time over 400m this year at the sixth edition of the Racers Grand Prix, on June 1.
“No pressure. I'm not really pressured because I'm just focusing on myself and executing my races to the best of my ability. Yes, the title of World Champion comes with some amount of pressure to perform, but the aim is just to perform at my best,” Watson said during the event's launch at Jamaica Pegasus Hotel, on Tuesday.
“I am still trying to gauge my competition form because I haven't run in 400m since my race in February, but I'm feeling good in training, so I'm just excited to go out there and try to ensure that my fans and my friends have a wonderful show,” he added.
Interestingly, it was at the Racers Grand Prix that Watson broke the 45-second barrier for the first time in his career, and from there, he went on to top a quality World Championships field, with a new personal best 44.13s, in Budapest.
With that in mind, the 22-year-old has every reason to be confident, especially after proving that he has what it takes to succeed at the highest level. Apart from the pedestrian 46.10s he clocked in February, Watson also had a 200m breeze at the Velocity Fest in March, where he clocked 20.84s.
“Well, I'm very excited about it. It's my second year competing at Racers Grand Prix, and I enjoyed last year, so I just want to go out there this year again and put on another good show. My training has been good, I’ve been working on a lot of things over the past few weeks, getting them right, so I'm really excited to just go out there and perform, as the aim for this season is to lower my personal best, obviously, and also get more silverware this season,” he declared.
Despite his achievements, over the past year, Watson remains humble and grounded, never allowing room for complacency or even to underestimate his opponents. This, as he won’t be facing a field of the World Championships or Olympic Games quality, but still views other competitors as equals.
Along with Watson, the 400m field for the Racers Grand Prix includes, American Champion Allison, Nigerian NCAA champion Emmanuel Bamidele, Demish Gaye, Zandrion Barnes and Javon Francis.
“For me, everyone is a threat because just like how I popped up last year, anyone can come out here and pop up this year. So I'm not downgrading anyone, these are good athletes Champion Allison is a sub-44 man, so too is Bamidele from Nigeria.
“So it's a good field and I am looking forward to competing against them. It's going to be a big race and one that sets me up for trials and possibly the Olympics after. So it's going to be a very important race for me and I am just trying to go out there, perform to my best and hopefully get a great time,” Watson shared.
While the rigors of training under celebrated coach Glen Mills at Racers Track Club can sometimes be overwhelming, Watson is unflinching in his desire to achieve excellence and, as such, leaves no stone unturned, as he braces for the challenges to come in the quest for greatness.
“For me, hearing from coach daily really boosts me. He always has encouraging words and when I'm not performing or training to my best, he always points it out. So, for me it's good and also can be stressful at times, but coach says I'm on the right path, so I'm just sticking to the path that I am on, and hopefully I can better it,” Watson reasoned.
“So, once I turn up at training, I'm ready to train, sometimes, it's hard to be focused for a million and one reasons, but as a professional, you have to know that it is time for you to be focused. So, I always try to stay locked in, and I have a good team around me that keeps me focused and ensures that I'm ready,” he ended.
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