Eduard Atuesta has found a new forever home with Los Angeles FC and believes the Black and Gold are benefitting from being more tactically versatile.

LAFC face Realt Salt Lake in their next MLS meeting, aiming to extend their lead at the top of the Western Conference against the second-placed side, who are level on points.

Steve Cherundolo's side were hammered 5-1 at home by Columbus Crew in their last outing, however.

Yet Atuesta believes LAFC have transformed their fortunes, and are benefitting from greater tactical fluidity and flexibility in their league push.

"I think we're more diligent tactically now," the midfielder said. "The LAFC I was part of with Bob [Bradley] was an LAFC that probably was much more about having the ball, possession, we had a lot of control of the game because we had the ball.

"One way was keeping the opponent down with the ball, the other being hard-working and then being dangerous when it’s time to counter-attack or create and be more vertical.

"Those are the differences I've found."

Atuesta is somewhat adored by LAFC supporters after helping the club to Supporters' Shield glory in 2019, a success he wants to build upon.

"I came here when I was really, really young, but had the desire to learn as much as possible, learn from the veterans and understand quickly how the league works, how I could adapt as quickly as I could," he added.

"I'm now a player with more experience, more titles and with a desire to keep winning a lot, a lot of trophies with LAFC."

Salt Lake suffered their own disappointment in their last outing after a 3-0 humbling against Portland Timbers.

Pablo Mastroeni's side have won three of their last five games, though, and will hope to strike a top-of-the-table blow here.

PLAYERS TO WATCH

Los Angeles FC – Denis Bouanga

Denis Bouanga, alongside goalkeeper Hugo Lloris, was recently named in the MLS All-Star team after scoring 14 goals in 22 appearances this year.

The LAFC forward also has nine league assists to his name, and will be the primary threat against RSL.

Real Salt Lake – Andres Gomez

With Cristian Arango suspended for the next four games, Andres Gomez will be expected to step up in his absence.

The latter Real Salt Lake is one of only 10 players in MLS this year with 18 or more goal contributions – Gomez has managed 19.

MATCH PREDICTION – LOS ANGELES FC WIN

Los Angeles may have suffered their heaviest home defeat in club history against the Crew, but they are still the heavy favourites for this clash.

Cherundolo's side were unbeaten in 13 games across all competitions before that Columbus hammering, conceding just seven goals across that impressive run.

LAFC will hope to recharge another similar streak with victory here, though it may not be as straightforward as the pre-match predictions suggest.

RSL have recorded back-to-back wins over Los Angeles, including a 3-0 home win on March 2. The visitors had won just two of their first 15 all-time meetings with LAFC in all competitions (L13), however.

OPTA WIN PROBABILITY

Los Angeles FC win – 52.1%

Draw – 24.4%

Real Salt Lake win – 23.4%

Brian Schmetzer's message was simple to Seattle Sounders ahead of St. Louis City's visit in MLS, with the home side's coach demanding more of the same.

The Sounders are on a five-game winning run across all competitions, having edged out Austin FC with a 1-0 road triumph last time out.

That run of form has helped Seattle up to seventh in the Western Conference standings, four points clear of 10th-placed Austin and the playoff-chasing pack.

Head coach Schmetzer just wants his side to keep delivering as they aim for a post-season challenge.

"We've got a good squad. They believe that they can win," Schmetzer said.

"The coaches have done a great job of getting the players to all understand what we want, and the players have been delivered.

"Guys are making plays…we had bad luck and were shooting ourselves in the foot earlier in the year."

Jordan Morris scored the only goal of the game in that Austin triumph, and hopes to add to his tally when struggling St. Louis – who are 13th in the West – visit Lumen Field.

"For goalscorers, when you're playing with confidence, it obviously helps," Morris said.

"You can go through times where it feels like you're never going to score again, and then sometimes you're scoring every game and quick chances.

"A lot of it's up to the group that's playing well and gave me really good balls. So obviously, I'm happy with the form."

PLAYERS TO WATCH

Seattle Sounders – Jordan Morris

Morris scored the aforementioned lone goal in Seattle's win at Austin on Saturday, his ninth of the season.

Seattle's star is one goal away from becoming the ninth player in MLS history, and the first for the Sounders, to record five double-digit scoring seasons with a single team.

St. Louis City – Nokkvi Thorisson

St. Louis have become somewhat set-piece specialists this season, scoring their 12th such goal this season – including penalties – on Saturday.

Nokkvi Thorisson curled in a fine free-kick to extend that tally, with only four MLS teams managing more set-piece goals this campaign.

MATCH PREDICTION – SEATTLE SOUNDERS WIN

Home side Seattle are the dominant favourites heading into this clash, considering recent form and their head-to-head record in the fixture.

The Sounders have won all three of their matches against St. Louis, including a 2-1 road win on May 25.

Seattle are also the only opponent the visitors have faced more than once without ever earning a point.

The hosts have won five straight matches in all competitions, too, for the first time since closing the 2019 season with six straight victories culminating in an MLS Cup Final win against Toronto FC.

St. Louis, meanwhile, have suffered defeat in three of their last four matches, conceding four goals in all three losses in that time, and may be concerned about that run continuing here.

OPTA WIN PROBABILITY

Seattle Sounders win – 56.5%

Draw – 22.5%

St. Louis City win – 21%

New York Red Bulls will be out to defend the only remaining unbeaten home record in MLS when they host road strugglers CF Montreal.

Sandro Schwarz's side were held to a 1-1 draw with Colorado Rapids last time out, keeping them fourth in the Eastern Conference.

New York are still 11 points adrift of conference leaders FC Cincinnati but will hope to make up ground when Montreal visit, with the away side 10th in the East standings.

Excitement remains around the Red Bulls and another post-season push, with defender Noah Eile relishing the chance to play in New York and under Schwarz.

"I'm very grateful for the opportunity that he and the coaching staff have in me," Eile said.

"They gave me the chance to come here first and it's a big thing for me to be able to come here and play for this great club and great league.

"I just want to be better to show that gratitude towards them."

Montreal defeated Atlanta United 1-0 in their last outing, stretching their league unbeaten run at home to seven games.

The Canadian side did not allow a single shot on target in that win, yet head coach Laurent Courtois still wants more.

"I was disappointed with the collective management of certain individuals tonight and the game scenario," Courtois said after the Atlanta result. "We did some good things, but during the last 25 minutes, it was frustrating to get caught in transition situations.

"I was disappointed at that level. It was especially the transition in possession that was difficult. We had the opportunity to put ourselves out of harm's way with a second goal and we didn't do it.

"Our management of the power play was naive. We hope that we will be able to find more efficiency in the last pass and the presence in the box."

PLAYERS TO WATCH

New York Red Bulls – Lewis Morgan

Lewis Morgan netted his 10th goal of the season in the Red Bulls' draw at Colorado on Sunday, his second 10-goal season with New York (14 in 2022).

Morgan is the only Red Bulls player with a 10-goal season since Daniel Royer (11 goals) in 2019, leading New York in attack once again.

CF Montreal – Ruan

Ruan has scored two goals in his last four MLS appearances after not scoring for over two years.

This is the third time Ruan has scored two goals in a single regular season (also in 2021 and 2022 with Orlando City), but can he continue that run here?

MATCH PREDICTION – NEW YORK RED BULLS WIN

The Red Bulls are the heavy favourites for this clash, considering their remarkable head-to-head record against Montreal.

New York have won 12 of their 14 regular-season home matches against Montreal  (L2), with their 85.7% win rate the highest for any team at home against another in MLS history (minimum 10 meetings).

The Red Bulls are also unbeaten in their first 10 regular-season home games in 2024 (W6 D4), the club's second-longest home unbeaten run to start a season (13 straight in 2012).

New York are unbeaten in 13 straight at home in all competitions, last losing at Red Bull Arena against Chicago Fire last October, while Montreal are winless in nine straight regular-season away matches (D2 L7).

Montreal have just four wins in their 29 away league matches since the start of last season, and their struggles will expectedly continue here.

OPTA WIN PROBABILITY

New York Red Bulls win – 59%

Draw – 21.4%

CF Montreal win – 19.6%

Vancouver Whitecaps head coach Vanni Sartini believes there are no limits to where his side can finish in MLS if they continue their unbeaten streak against Sporting Kansas City.

The Whitecaps have not lost any of their last five matches in all competitions, winning four and drawing one, leaving them sixth in the Western Conference.

With only eight points separating them from the top of the table, and Vancouver having two games in hand over some of those above them, Sartini is confident his team can challenge for a top spot.

"We have to push for the next two games at home before the rest and the Leagues Cup, so we really need to push, and then we can regroup in the last 10 games to try and get the highest position possible," Sartini said.

"We need to get points because everyone is getting points. It's really hard.

"If we keep winning, sooner or later we'll be higher than fifth or sixth. The only thing we can do is win."

Sporting Kansas City are on a three-match winning streak of their own, which has lifted them off the foot of the table.

After going through a rough patch of just one win in five before that, head coach Peter Vermes has highlighted how the squad rotation has helped him get the best out of his players.

"I am [proud]," Vermes said.

"Each time, no matter what their responsibility is — whether they are starting, playing 90 minutes or coming in the second half — the responsibility to come in and make a contribution to the team has taken on a much different effect than it did early in the season.

"It's a credit to the players because they are the ones on the field who have to do the work and make the contributions."

PLAYERS TO WATCH

Vancouver Whitecaps – Brian White

Brian White has scored in four straight matches for the second time this season (also in April), the only player in MLS with multiple streaks of four or more games with a goal this season.

The only Whitecaps player to score in five straight league games was Camilo Sanvezzo in June-July 2013.

Sporting Kansas City – Erik Thommy

Erik Thommy scored his first MLS goal since April in Sporting's win over San Jose on Saturday with a strike from outside the box.

It was Sporting's 11th goal from outside the box this season, three more than any other MLS team.

MATCH PREDICTION: VANCOUVER WHITECAPS WIN

The 10 meetings between the Whitecaps and Sporting Kansas City since the start of the 2020 season have been split, with each side winning four times and drawing twice. Both sides have recorded at least one win home and away in that time.

The Whitecaps are currently unbeaten in their last five home matches in all competitions (W4 D1), including winning the last two at BC Place. Vancouver have not gone six straight home matches without defeat in all competitions since October-November 2021.

However, Kansas City have won three of their last four regular-season matches after opening the season with three wins in their first 20 games (D5 L12). Saturday's win, 2-1 at San Jose Earthquakes, snapped an eight-match road losing streak in league play for Sporting.

OPTA WIN PROBABILITY

Vancouver Whitecaps – 50.2%

Draw – 25.2%

Sporting Kansas City – 24.6%

Finals series are defined by big moments.  

Across the history of the Suncorp Super Netball (SSN) League, successful sides have had players who stand up when those big moments come along and Adelaide Thunderbirds, West Coast Fever, Melbourne Vixens, and Sunshine Coast Lightning are all equipped with such quality.

Throughout the 2024 season, these players made it their mission to push not only themselves, but also their teammates towards ultimate glory, and with the business end of the campaign now on the horizon, nothing less is expected.

In fact, it would be hard for many to disagree with the fact that these four players—Shamera Sterling-Humphrey, Kiera Austin, Alice Teague-Neeld, and Steph Fretwell—will be key in shaping their respective team’s chances in the bid to be crowned 2024 champions.

The top two teams, Thunderbirds and Vixens, will lock horns in the major semi-final, while Fever and Lightning will cross swords in the minor semi-final. Both are scheduled for Saturday.

Shamera Sterling-Humphrey

There is no denying the Adelaide Thunderbirds have the best defence in the competition, marshalled by one of the world's best, Shamera Sterling-Humphrey. 

Sterling-Humphrey has been sending shivers down shooters’ spines for years, but has become the games ultimate x-factor in recent times as she gains more big game experience. 

She played a crucial role in Jamaica’s Sunshine Girls success at the Commonwealth Games in 2022 and decided to make that a habit in 2023.

The superstar defender was named the 2023 SSN Most Valuable Player and played a starring role in the Thunderbirds unlikely premiership, finishing the finals series with 13 gains, 9 deflections, 6 intercepts, 5 rebounds, 4 pick-ups and 158.5 Nissan Net Points across two inspirational wins. 

Jamaica went deep in the 2023 World Cup, going down to Australia by three goals in a nail-biting semi-final. Sterling-Humphrey had 4 gains, 2 rebounds and 2 intercepts as she tried to push her side into their first ever World Cup final. But it wasn’t to be.

She hasn’t slowed down in 2024, leading the league in gains (108), deflections (96), intercepts (44), and defensive rebounds (36), contributing to the Thunderbirds standing as the number one goals from gain side in the competition.  

The 28-year-old’s presence behind the ball is intimidating, with sides forced to alter their ball movement in an attempt to nullify her influence on the game.  
 
Sophie Garbin and Jhaniele Fowler-Nembhard are likely opponents for Sterling-Humphrey and her dynamism not only allows to negate their influence, but also start the Thunderbirds attacks through flying intercepts and outrageous deflections, an integral part of the Adelaide side’s push for back-to-back championships.

Kiera Austin (right) prepares to shoot under pressure from Jamaican Kadie-Ann Dehaney of West Coast Fever.

The World Cup final is the biggest stage in netball, and in 2023, Kiera Austin owned it. 

After not experiencing any court time in the Diamonds semi-final win over Jamaica, Austin was thrown on mid-way through the second quarter of the final against England, with Australia holding a one-goal lead. 

The Vixens superstar was unstoppable, finishing the game with 15 goals from 17 attempts, 18 feeds, 16 assists, one gain and one deflection in a player of the match performance, combining beautifully with now Vixens teammate Sophie Garbin in attack. 

However, SSN glory has evaded Austin to this point in her career, but she still has plenty of SSN finals experience to go alongside her big game credentials with the Diamonds, having appeared in both the 2022 and 2023 finals series. 

Austin is the most complete goal attack in the competition, if not the world, with her elite work rate allowing her to influence the game in both defence and attack. 

She’s the highest ranked in her position across the SSN in 2024 for intercepts (11), and gains (18), while only Sophie Dwyer (25) has more deflections this season than Austin (22). 

Austin is still one of the biggest attacking threats in the competition, sitting 8th for goals scored (293), 4th for super shots (55), 15th for goal assists (192) and 15th for feeds (265), as she has seemingly saved her best performances for the big sides this year. 

The 26-year-old is averaging 23.7 goals, 4.7 super shots, 17 feeds, 12.5 assists, 2 deflections, one gain and one intercept per game against the Thunderbirds and Fever, two sides she’ll likely have to face along the way to the ultimate prize.

Alice Teague-Neeld 

When you think West Coast Fever, you think about Jhaniele Fowler-Nembhard. How could you not? But the Jamaican superstar can’t do much without the ball, and Fever's wing attack, Alice Teague-Neeld, is her main source.

Fowler-Nembhard’s abilities mean that most of the time, Teague-Neeld doesn’t get the credit she deserves. 

Teague-Neeld was named wing attack in 2023 SSN Team-of-the-Year, after averaging 85.5 Nissan Net Points across the campaign, and she has carried that form into 2024, fulfilling the role of chief creative outlet for the Fever. 

She is ranked second behind Diamonds captain Liz Watson for total feeds (494), assists (353), and a superior conversion rate, with 71.4% of her feeds resulting in goals.  

Teague-Neeld also rates highly for centre pass receives, ranked second with 294, and second phase receives, ranked 7th with 146. Her other strength is her durability and reliability.  

Interestingly, Teague-Neeld has recorded just 36 turnovers and only Fowler-Nembhard and Jess Anstiss have played more minutes for the Fever this season. 

The 28-year-old has tasted success at SSN level before, as a member of the Fever’s victorious 2022 side, and was one of their most consistent finals performers over the past two seasons, averaging 76.7 Nissan Net Points, 36.3 feeds, 22 assists and 29.5 centre pass receives across four finals appearances. 

Flair might not be her strong suit, but consistency is, and her Fever teammates love her for it.

Steph Fretwell 

The Lightning have been well off the pace set by the top three this season, but they still pose a huge finals threat. Such is the match-winning quality on their list, headlined by World Cup winner Steph Fretwell.

Fretwell has an enormous amount of finals experience, having played in five straight national league grand finals from 2015 to 2019, winning back-to-back premiership in 2017 and 2018 with the Lightning. 

Fretwell was as important to the Lightning then, as she is now, averaging 16.5 goals, 24.5 feeds, 18.5 assists and 22.5 centre pass receives in those dual premiership glories. 

Known for being one of the best ball handlers in the competition, Fretwell’s ability to find space and remain calm under pressure makes her the perfect player for the big moments, something she displayed in the Diamonds 2023 World Cup semi-final against Jamaica. 

Fretwell played the entire match and shot her 29 goals at 90.6%, as well as providing 14 assists and receiving 19 centre passes to help drag the Diamonds into another World Cup decider. 

The 32-year-old remains one of the best sharpshooters in the league, sitting in the top 10 league-wide for one-point goals and super shots, as well as doing plenty of work out the front, contributing 175 assists (17th) and 234 feeds (17th). 

Her connection with Liz Watson and Cara Koenen was built over a lengthy period of time, across multiple teams, and that synergy will come to the fore as the pressure intensifies across the finals series. 

Simply put, if Lightning requires a last second super shot to ice the game, they would certainly want the ball in Fretwell’s hands. 

D.C. United head coach Troy Lesesne says his side deserved the win that snapped their winless streak as they aim to keep their momentum against Minnesota United.

D.C. were on an 11-match winless run, losing eight, including a heavy 5-0 thrashing at Orlando City before their 2-1 comeback win against Nashville on Saturday.

The victory lifted them to 12th in the Eastern Conference, and another win could put them in touching distance of the playoffs.

Lesesne was pleased to finally put their torrid run behind them, saying: "I try to stay away from really obvious statements, but everyone knows the last couple of months haven't been what we wanted.

"There's performances in there, but we didn't see three points. There were so many individual performances that willed that to happen, and they've been fighting, they deserve this."

Meanwhile, Minnesota snapped their six-match losing streak with a 1-1 draw against Houston Dynamo at the weekend.

The Loons moved into ninth in the Western Conference, though they still remain without a win in any of their last eight MLS outings.

However, head coach Eric Ramsay remained optimistic and is keen to build on the result to get them back in contention.

"It was a really important point," Ramsay said.

"I'm incredibly pleased with the application of the players, their aggression, their intent to spot the run we're on at the moment, so we take a lot from that."

PLAYERS TO WATCH

Minnesota United – Robin Lod

Robin Lod scored his sixth goal of the season in Minnesota's draw on Saturday, his fourth season with at least six goals.

No other player in the team's MLS history has more than two seasons with six or more goals.

D.C. United – Cristian Dajome

Cristian Dajome's brace in D.C. United's win over Nashville on Saturday was the seventh multi-goal game by a D.C. United player since the start of the 2023 season, but the first by somebody other than Christian Benteke.

MATCH PREDICTION: MINNESOTA UNITED WIN

The home side have won all five meetings between Minnesota and D.C., with the last meeting a 2-0 home win for the Loons in 2022. Minnesota have outscored D.C., 7-0, in their three meetings at home.

Minnesota United ended their club-record six-match losing streak with a 1-1 draw against Houston on Saturday but remain winless in eight straight (drawn two, lost six), the longest regular-season winless run in the team's MLS history.

Meanwhile, D.C. snapped their 11-match winless run with a 2-1 victory over Nashville on Saturday. D.C. have not won consecutive matches within a single season since a four-match winning run in April 2023.

OPTA WIN PROBABILITY

Minnesota United – 54.2%

Draw – 23.5%

D.C. United – 22.3%

Philadelphia Union head coach Jim Curtin has urged his team to find a way to grind out a vital win when they meet the New England Revolution in MLS on Wednesday.

The Union sit bottom of the Eastern Conference having failed to win any of their last 10 matches, extending that streak against Toronto FC on Saturday as they conceded two quickfire second-half goals in a 2-1 defeat.

Their last win came against the Revs in mid-May, and Curtin has set the simple target of getting three points after admitting his team have not been good enough in the last two months.

"We've made some big mistakes and been punished for them. We haven't been able to make the little plays to get over the hump," Curtin said.

"It's unacceptable how many games we haven't been able to find a way to win and the way we've done it has been really disappointing. We've become very fragile, which is uncharacteristic of this group.

"It really comes down with us just finding a way to grind out a win, ugly, pretty, whatever it takes to put it behind us."

Meanwhile, the Revs are one point better off than their opponents, sitting 13th in the table having lost their previous two matches.

They let a lead slip against Orlando City in their 3-1 defeat at the weekend, and head coach Caleb Porter hopes they can put their injury troubles behind them to get back to winning ways.

"We've got to find a way to get some points out of these next two games, even under the circumstances of where we're at," Porter said, as quoted in The Blazing Musket substack.

"And I believe 100% when we're healthy – and we showed it in the four-game stretch – when we have our group healthy, that we can beat anybody in the league."

PLAYERS TO WATCH

Philadelphia Union – Daniel Gazdag

Daniel Gazdag has scored five career regular-season goals against New England, more than against any other team in his MLS career.

The five goals are also the most by any player against the Revs since the Hungarian joined MLS in 2021.

New England Revolution – Giacomo Vrioni

Giacomo Vrioni scored New England's lone goal in their loss to Orlando City on Saturday and has now scored six of the club’s last seven goals, including the last three in a row.

MATCH PREDICTION: PHILADELPHIA UNION WIN

The Union have won five of their last six matches against New England (L1, incl. playoffs) dating back to July 2022. The Revs had gone unbeaten in the previous five meetings between the sides (W3 D2).

However, the Union (D4 L6) are winless in 10 straight matches within a single regular season for the first time in club history. Philadelphia have won one of their last 17 matches, but that win came over New England in May.

Meanwhile, none of New England's last 16 MLS matches have ended in a draw (W7 L9) dating back to the start of April. In fact, only one of the Revs’ last 26 league matches dating back to late September last season has ended level.

OPTA WIN PROBABILITY

Philadelphia Union – 48.2%

Draw – 25.9%

New England Revolution – 25.9%

FC Cincinnati head coach Pat Noonan is desperate to find a remedy for his side's "flat" performance last time out, ahead of Chicago Fire's midweek MLS visit.

The Orange and Blue produced arguably their worst performance of their season during Sunday's 3-1 home defeat against Charlotte FC.

Cincinnati will have another chance to respond at TQL Stadium, bidding to remain top of the Eastern Conference standings after a surprise defeat in their last encounter.

Home head coach Noonan acknowledged his side must perform better.

"Our first 35 minutes were probably the worst of the year," Noonan said of the Charlotte showing. "We weren't ready, and that starts with me.

"I have to look at why it was so flat… A lot of poor performances and some avoidable mistakes on the two goals that really put the momentum in their favour.

"I think the warning signs, in terms of how we've conceded, have been there for a couple weeks now.

"There was loss of concentration, lost a mark, set pieces again… some things that we will continue to try to find answers to. Yeah, the way we're conceding goals is concerning."

The Fire, in stark contrast to Cincinnati at the summit, are just one spot from the bottom of the East table.

Chicago did manage a goalless draw with New York City FC, however, in their last match and keeping them ahead of bottom side Philadelphia Union.

Frank Klopas' side have accumulated 10 points from their last seven outings, though their away form is the worst in the Eastern Conference – with just seven points from 33 available on the road.

PLAYERS TO WATCH

FC Cincinnati – Luciano Acosta

Luciano Acosta has been the leading light for Cincinnati's attack this year, sitting top of the club's scoring charts with 11 goals from 23 MLS appearances.

The Orange and Blue forward will be integral once more if the hosts are to down the struggling Fire here.

Chicago Fire – Hugo Cuypers

It remains to be seen whether Xherdan Shaqiri will return from Euro 2024 in time for this one, having announced his international retirement for Switzerland on Monday.

Hugo Cuypers will be expected to step up in his absence again, with the striker scoring nine goals for Chicago in MLS this season – at least four more than any other team-mate.

MATCH PREDICTION – FC CINCINNATI WIN

The home side are the dominant favourites for this clash, with the Opta supercomputer backing their victory chances at a hefty 66.1% from their data-led pre-match simulations.

Cincinnati have triumphed in 12 of their last 15 MLS matches, although three defeats have come in their past eight such outings.

That trio of losses have all come on their home ground, too, yet Cincinnati will be confident of getting over the line in this one.

Klopas' visitors have failed to score in their last two outings, and that will only boost the hosts' hopes heading into this midweek clash.

OPTA WIN PROBABILITY

FC Cincinnati win – 66.1%

Draw – 18.4%

Chicago Fire win – 15.5%

Dean Smith is intent on reminding Charlotte FC "how good we could be" as the visitors look to back up an impressive win when they head to Columbus Crew in MLS.

Smith's side humbled Eastern Conference leaders FC Cincinnati with a 3-1 victory last time out, with Ashley Westwood assisting all three goals – a club record.

That eye-catching result marked a perfect response after back-to-back defeats against Inter Miami and Houston Dynamo, leaving Charlotte sixth in the East standings.

The next challenge for visiting head coach Smith is to keep his side honest, and more importantly, consistent.

"I keep talking in our dressing room about how good we could be. And we've got to be consistent," Smith said.

"We've just lost the last two games. I thought we played really well against Inter Miami. Our first half against Houston, we dropped our standards and got beat because of that.

"So we wanted to make sure that our standards were back there. And I thought it was a good follow-up performance to the Inter Miami game."

Westwood was the hero, picking apart the 10-man Cincinnati with ease en route to a headline result against the division leaders.

"We never know when we're beaten, and that's a good thing to have," said former Burnley midfielder Westwood. "We get knocked down, we keep coming back up.

"And it's a real togetherness. All the lads are running for each other. We know how organised we are. Everyone knows what they're doing."

The Crew are third in the same standings after smashing Los Angeles FC 5-1 in their last match – a result that delighted boss Wilfried Nancy.

"Really happy because the task that we had was really difficult, knowing the context and the situations," Nancy said.

"My players found a way to be ourselves and to play the way we wanted to play and to play really good sequences, but also to be disgusting to play against.

"This is something that I like. I'm happy because the level was good. I'm happy."

PLAYERS TO WATCH

Columbus Crew – Cucho Hernandez

Cucho Hernandez was on target in the hammering of LAFC last time out, and will continue leading the line and aiming to extend his remarkable run in front of goal.

The Crew star has scored eight goals in his last seven appearances, with his overall tally for the season at 12 goals in 16 MLS matches.

Charlotte FC – Ashley Westwood

Westwood has become an integral part of Smith's side, leading the way from midfield.

The former Premier League midfielder collected two first-half assists in Cincinnati before adding another after the break, taking his season tally to five in 22 MLS games.

MATCH PREDICTION – COLUMBUS CREW WIN

The Crew are the overwhelming favourites for this one, signified by their high likelihood of victory in Opta's pre-match predictions. That owes to their strong recent form.

Columbus have won their last five matches by a combined 20-2 scoreline, since losing to Inter Miami towards the end of last month.

The hosts will take confidence in knowing they have avoided defeat in their last two home meetings with Charlotte, drawing 1-1 in 2022 before a 4-2 victory last season.

Charlotte do, however, have the chance to inflict an unlikely double on Columbus after triumphing 2-0 in March's reverse fixture.

OPTA WIN PROBABILITY

Columbus Crew win – 61.9%

Draw – 20.2%

Charlotte FC win – 18%

West Indies coach Andre Coley has challenged his team to draw upon their resilience from earlier this year as they gear up for the second Test against England, starting on Thursday. Following a heavy defeat by an innings at Lord's, Coley is urging his players to channel the fighting spirit they displayed in Australia, where they turned their series around with a remarkable victory.

In January, the West Indies suffered a crushing 10-wicket defeat in the first Test at Adelaide Oval. However, they bounced back dramatically in the second Test at the Gabba, thanks to Shamar Joseph's sensational seven-wicket haul in the second innings. As they prepare for the second Test at Trent Bridge, Coley is confident his team can draw inspiration from that experience and set the stage for a thrilling decider at Edgbaston.

Reflecting on the Gabba Test, Coley said, "The way we bounced back was powerful. It shows that even if you start poorly, you can compose yourself and come back strong in a series. That's the mindset we need to carry into this second Test."

Despite the defeat at Lord's, Coley believes his team has learned valuable lessons. "We've had time to acclimatize and get time in the middle. Yes, the result at Lord's wasn't what we wanted, but there's a lot to learn from it. This is a young, emerging side, and we're positive about our approach to the second Test."

Coley emphasized the importance of intensity and longer partnerships from his batters. "We need to show more intensity in the field and put together longer partnerships. There were moments in the game where we showed grit, but we need to be consistent. Our bowlers did well to restrict England, and now it's up to our batters to build on that."

The coach also highlighted the importance of mental and emotional resilience. "Test cricket is challenging, especially away from home. Our players need to be mentally and emotionally prepared. We have it within our ranks to compete with England, and we need to believe in our abilities."

Coley is confident his team can rise to the occasion. "We know the conditions will be testing, but we have the talent and the spirit to compete. Our players are in good spirits, and we're ready to take on the challenge at Trent Bridge."

As the West Indies prepare for the crucial second Test, Coley's message is clear: with the right mindset and determination, they can bounce back and keep their series hopes alive.

Rob Valentino accepts Atlanta United are going through a "tough moment" as they bid to halt their four-game losing streak against New York City on Wednesday.

Atlanta's slump continued with a 1-0 defeat at CF Montreal last weekend, which came on the back of MLS losses to the New England Revolution and Real Salt Lake and a U.S. Open Cup exit versus Indy Eleven.

The Five Stripes sit 11th in the Eastern Conference, two points adrift of the playoff picture, and have only won two of eight matches under interim coach Valentino (two draws, four defeats).

Asked how his team could offer more in attack, Valentino said: "Look, it's a tough moment, right? 

"I said earlier that it was going to be like that, and I think with most teams in the league, if you are solid defensively you can frustrate them and then create chances.

"That's what I've been trying to add. We didn't get a goal which I'm not happy about, but it shows that we have something in the group."

NYCFC, meanwhile, have been inconsistent of late, recording two wins, one draw and four defeats in their last seven games.

They drew 0-0 with the Chicago Fire on Saturday, with young left-back Christian McFarlane making his full debut and producing an impressive performance.

"I thought he was excellent," Cushing said of McFarlane. "I thought he showed his quality; his physical quality and his technical quality. 

"I think he showed the potential to be a top left-back anywhere in the world. He is a guy that can play week in week out. 

"I think he showed maturity for a guy that's only [previously] come into a game at home against Columbus. To go on the road and play 90 minutes in a game where we didn't play so well."

PLAYERS TO WATCH 

Atlanta United – Brooks Lennon

Lennon failed to create a chance as Atlanta struggled versus Montreal last time out, though his five assists are more than any other Five Stripes player has managed this term.

He also leads all his team-mates for expected assists (5.34 xA) and chances created (52) in MLS this season.

New York City – Christian McFarlane

NYCFC recorded just their second clean sheet since May last time out, with English 17-year-old McFarlane producing a composed display.

He made two tackles and completed 80% of his passes in the final third versus Chicago, and Cushing looks set to give him another opportunity here. 

MATCH PREDICTION: DRAW

Atlanta are in a dismal run of form, though three of their four straight defeats have come on the road. At home, they have recorded one win, one draw and one loss in their last three.

New York, meanwhile, are winless in four on the road, losing three in a row before their goalless draw with the Fire and failing to net in three of those four matches.

It could be a game of few chances between teams low on confidence, and seven of the teams' previous 16 meetings have finished level (four Atlanta wins, five for NYCFC).

OPTA WIN PROBABILITY

Atlanta United – 42%

New York City – 31.3%

Draw – 26.7%

John Herdman hopes Toronto FC's bad run is behind them and a playoff push on the horizon as they prepare to meet Inter Miami, who are still bristling at suffering their joint-record defeat last time out in MLS.

Toronto staged a second-half comeback to beat the Philadelphia Union 2-1 on Saturday, snapping a seven-match losing streak across all competitions.

The Reds had been winless in nine ahead of their victory over the Union, which dragged them up to eighth in the Eastern Conference, three points adrift of the top seven. 

With a number of players returning from injury and confidence restored, Herdman hopes that result can be something of a turning point.

"We can go into that match now against Miami with one of my best starting XIs for the first time since the beginning of the season," Herdman said. 

"We're never too high and never too low, and we just keep our feet on the ground, stay focused. 

"It's one win – and I thank the fans, they have been brilliant with us, they kept us going – but it's just the start, the start of a playoff push."

Miami, meanwhile, have been knocked off the top of the Eastern Conference, losing 6-1 to FC Cincinnati on their last outing on July 7.

 

Cincinnati then won their subsequent match to leapfrog Miami, who have been without Lionel Messi and Luis Suarez due to the Copa America, at the summit.

Boss Gerardo Martino highlighted the Herons' defensive issues after their last match, saying: "We had a period early in the season where we were vulnerable at the back.

"We started to fix that, the previous five or six games we did a solid job defending, but then we reverted defensively to how we played early in the season. 

"We are still not there despite our good results and performances. We have to keep working and hoping in the final part of the season we can improve with our full roster."

However, Miami may have to wait to reintroduce Messi after he exited Argentina's Copa America final victory over Colombia with an ankle injury.

PLAYERS TO WATCH

Inter Miami – Julian Gressel 

Gressel has eight assists in MLS this season, a tally only bettered by Messi (nine) among Miami players.

His tally of 4.19 expected assists (xA), meanwhile, is better than Messi's 3.59. With the Herons still missing some of their key men, they may need Gressel to supply the chances.

Toronto FC – Federico Bernardeschi

Only nine players have bettered Bernardeschi's tally of 53 chances created in MLS this year, while he also has 12 goal involvements (eight goals, four assists).

Ranking fourth for shots attempted (79) but just 34th for expected goals (6.5 xG), the Italian is not afraid to try his luck from any position.

MATCH PREDICTION: INTER MIAMI WIN

Toronto halted a nine-game winless streak by beating Philadelphia last time out, but their last pair of back-to-back victories in MLS came in late April and early May.

They are winless in their last seven away games, losing their last four in a row and conceding multiple goals in six of their last seven.

Miami, meanwhile, have only lost one of their last eight home matches in MLS, winning four of their last six. Despite their absences, they approach the game as favourites.

OPTA WIN PROBABILITY

Inter Miami – 72.4%

Toronto FC – 11.7%

Draw – 15.9%

The Republic Bank Caribbean Premier League (CPL) squads for the 2024 season have been confirmed following the completion of the player draft on Monday.

Kyle Mayers was the first pick of the draft, joining the St Kitts & Nevis Patriots. He will be joined at the Patriots by Mikyle Louis, Ryan John and Veerasammy Permaul. 

The Saint Lucia Kings welcome USA international Aaron Jones who qualifies to play at the CPL as a local player as he has a Barbados passport. The Kings have also selected Khari Campbell, Johann Jeremiah, Mikkel Govia and Akeem Auguste. 

The Barbados Royals have picked Kadeem Alleyne, Isai Thorne and Nathan Sealy to complete their squad while the Guyana Amazon Warriors have selected all-rounders Raymon Reifer and Ronaldo Alimohamed. Matthew Nandu also rejoins the Warriors having been selected in the draft. 

The Antigua & Barbuda Falcons picked five players at the draft with Roshon Primus, Justin Greaves, Jahmar Hamilton, Teddy Bishop and Kofi James joining the newest CPL team. The Trinbago Knight Riders selected Nathan Edward and Shaquere Parris in their emerging player spots.

The 2024 season gets underway on the 29 August with the Antigua & Barbuda Falcons taking on the St Kitts & Nevis Patriots at the Sir Vivian Richards Cricket Stadium. The tournament will also visit St Kitts & Nevis, Saint Lucia, Barbados, Trinidad & Tobago and Guyana. 

The full squads are as follows:

Barbados Royals: Rovman Powell, Jason Holder, David Miller, Quinton De Kock, Maheesh Theekshana, Alick Athanaze, Naveen-ul-Haq, Obed McCoy, Kevin Wickham, Keshav Maharaj, Kadeem Alleyne, Rahkeem Cornwall, Isai Thorne, Nathan Sealy, Nyeem Young, Rivaldo Clarke, Ramon Simmonds

Guyana Amazon Warriors: Imran Tahir, Shimron Hetmyer, Saim Ayub, Shai Hope, Romario Shepherd, Azam Khan, Gudakesh Motie, Rahmanullah Gurbaz, Keemo Paul, Dwaine Pretorius, Kevin Sinclair, Raymon Reifer, Ronaldo Alimohamed, Shamar Joseph, Kevlon Anderson, Matthew Nandu, Junior Sinclair

Antigua & Barbuda Falcons: Imad Wasim, Brandon King, Fabian Allen, Azmatullah Omarzai, Mohammad Amir, Chris Green, Fakhar Zaman, Roshon Primus, Justin Greaves, Hayden Walsh, Jahmar Hamilton, Teddy Bishop, Kofi James, Shamar Springer, Kelvin Pitman, Jewel Andrew, Joshua James

St. Kitts & Nevis Patriots: Kyle Mayers, Wanindu Hasaranga, Rilee Rossouw, Sherfane Rutherford, Evin Lewis, Sikandar Raza, Nuwan Thushara, Andre Fletcher, Tristan Stubbs, Dominic Drakes, Odean Smith, Mikyle Louis, Joshua Da Silva, Veerasammy Permaul, Ryan John, Ashmead Nedd, Johann Layne

Saint Lucia Kings: Heinrich Klaasen, Faf Du Plessis, Alzarri Joseph, Johnson Charles, Roston Chase, Noor Ahmad, David Wiese, Bhanuka Rajapaksa, Matthew Forde, Aaron Jones, Khary Pierre, Khari Campbell, Johann Jeremiah, Shadrack Descarte, Mikkel Govia, McKenny Clarke, Akeem Auguste

Trinbago Knight Riders: Kieron Pollard, Andre Russell, Sunil Narine, Nicholas Pooran, Tim David, Akeal Hosein, Jason Roy, Dwayne Bravo, Josh Little, Waqar Salamkheil, Jayden Seales, Ali Khan, Mark Deyal, Keacy Carty, Terrence Hinds, Nathan Edward, Shaquere Parris

 

In a nail-biting finish, the Adelaide Thunderbirds clinched a gripping 64-62 victory over the Sunshine Coast Lightning on Sunday, securing the top spot on the Super Netball ladder and guaranteeing home court advantage for the remainder of the season.

Romelda Aiken-George was a standout for the Thunderbirds, scoring an impressive 44 goals from 51 shots, leading her team to victory in a game that kept fans on the edge of their seats until the final whistle.

The Thunderbirds’ triumph at the Adelaide Entertainment Centre completed an unbeaten regular season on their home court. This crucial win placed them at the top of the standings, ahead of the Melbourne Vixens and West Coast Fever, with all three teams holding 11-3 records but the Thunderbirds edging out on percentage.

The game reached a fever pitch in the final term when Lightning captain Steph Fretwell leveled the scores at 60-60 with a dramatic Super Shot. In response, Thunderbirds attacker Georgie Horjus nailed a clutch two-pointer, shifting the momentum back to Adelaide.

A critical fumble by Sunshine Coast's wing defense, Tara Hinchliffe, on the next centre pass allowed the Thunderbirds to capitalize. Aiken-George scored twice, ultimately sealing the Lightning’s fate in the last minute of the match.

Next Saturday, the Thunderbirds will host the second-placed Vixens in the first-versus-second major semi-final at Adelaide 36ers Arena in Findon. The winner will earn direct passage to the grand final, set for August 3 at the Adelaide Entertainment Centre.

The Sunshine Coast Lightning, having secured fourth place regardless of Sunday's outcome, will face the third-ranked West Coast Fever in a sudden-death minor semi-final at RAC Arena next Sunday.

The Thunderbirds overcame an early ankle injury to shooter Lauren Frew and a fierce challenge from the Lightning, who had never before lost in Adelaide. Sunshine Coast trailed 18-15 at quarter-time but rallied through the creativity of Leesa Mi Mi at centre and the defensive prowess of veteran Courtney Bruce.

The Lightning briefly took the lead in the second quarter before star shooter Cara Koenen was forced to the bench after injuring her left elbow in a collision with Latanya Wilson. The Thunderbirds seized this opportunity, closing the half with a 7-0 run to lead 35-29 at the main interval.

Although Koenen returned with her elbow strapped, the Thunderbirds extended their advantage to 52-42. However, a Super-Shot spree by Fretwell cut the margin to six goals by three-quarter time.

Despite a strong finish from the Lightning, Hinchliffe’s late turnover and Adelaide's dominance in gains (11-6) and rebounds (10-0) ensured the Thunderbirds’ victory, leaving the Lightning to rue missed opportunities.

 With their eyes now set firmly on the finals, the Adelaide Thunderbirds have shown they are a force to be reckoned with, and their performance on Sunday has solidified their status as the team to beat in the race for the Super Netball title.

 

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