Shericka Jackson credits patience and trust as the main pillars behind her success in 2022 and believes she could potentially be even better in 2023.

Jackson, the 2022 World 200m champion and the second fastest woman of all time over the distance, had an outstanding year in which she won her first individual world title and was the NACAC 100m champion. She also won Jamaica’s 100 and 200m titles in 10.77 and 21.55, respectively.

Along the way she achieved a new personal best of 10.71 in the 100m. Only her compatriot and friend Shelly-Ann Fraser-Pryce with seven times under 10.70s ran faster in 2022.

The 21.45 she ran to win the gold medal in Eugene, Oregon, was a new national record and championship record. Only Florence Griffith-Joyner of the USA (21.34) has run faster.

Her patience, she said, and trust in her coach, made all the difference last year after coming off injury in 2020 when stress fractures in her shins threatened to derail her promising career.

“For me, last year it was about being patient, trusting yourself and trusting your coach and I think I did just that and it actually paid off very well,” said Jackson, who was runner-up to Fraser-Pryce at the recent RJR Sportsman and Sportswoman of the Year Awards.

Both athletes shared the prize as top track and field athletes for 2022.

For the coming season, Jackson said she is excited about the coming season and once she remains healthy, she believes she could go even faster in 2023 as the lessons of last season should have a significant bearing on what comes next.

“Coach and I have been working really hard on the parts of the race that I needed to be fixed and I think we are getting there step by step, no rush,” said Jackson, who ran 10.73 for the 100m silver medal in Oregon last season.

“Last year, I think I was being very impatient in wanting to get the start right and putting a lot of pressure on myself. So this year, coach and I sat and we had a conversation. It’s just about being patient and I think I will get there eventually.”