Reggae Girl and Florida State University soccer star Jody Brown celebrated a significant milestone this past weekend as she graduated with a Bachelor's Degree in Humanities. At just 22 years old, Brown has achieved remarkable success both on the soccer field and in her academic pursuits.

Brown was among 101 student-athletes who graduated from FSU between last Friday and Saturday.

During her time at Florida State, Brown played a pivotal role in securing two National Division 1 Soccer titles in 2021 and 2023, adding to her impressive list of accolades. She was also part of four ACC Division One championship-winning teams in 2020, 2021, 2022, and 2023, highlighting her exceptional talent and contribution to collegiate soccer.

Brown's impact extended beyond the field, as she excelled academically, culminating in her graduation this year. Reflecting on her university experience, Brown took to Instagram to express her gratitude and nostalgia: "Four years of unforgettable memories, lessons, and lifelong friendships. Thank you Florida State University."

Her Instagram post garnered warm congratulations from fellow Reggae Girlz teammates, including Khadija 'Bunny' Shaw, Kiki van Zanten, and Tiffany Cameron. Jamaican track and field icon Veronica Campbell Brown, a two-time Olympic gold medalist in the 200m, also joined in celebrating Brown's achievement.

Brown's journey from representing Jamaica at the age of 16 to competing in the FIFA Women's World Cup in 2019 and 2023 underscores her dedication and talent both on and off the field. As she embarks on the next chapter of her career, Brown's achievements serve as an inspiration to aspiring athletes and scholars alike, demonstrating the power of determination, resilience, and academic excellence in pursuit of one's goals.

As the countdown to the Paris 2024 Olympics intensifies, Jamaica's track and field sensation Elaine Thompson-Herah is feeling optimistic about her preparations as she aims to secure an unprecedented third consecutive sprint double. The Olympic champion shared her thoughts in an exclusive interview with Athletics Weekly, shedding light on her training regimen and mindset leading up to the Games.

"Training is going good so far; the work is never easy, it’s always hard. It’s an Olympic year so you have to put in that work," said Thompson-Herah, whose 10.61 in Tokyo is the Olympic record.

Under the guidance of Elite Performance Head Coach Renaldo Walcott, who also mentors the legendary Shelly-Ann Fraser-Pryce, Thompson-Herah acknowledged the adjustments required with a new coaching setup but expressed satisfaction with the progress.

Reflecting on her pursuit of greatness, Thompson-Herah emphasized the importance of continuous improvement. "It’s more about tweaks and adjustments because if you want to be great, you have to make tweaks and adjustments," she explained. "Along my career to be better each time, I go to improve and to work towards my dreams and my goals."

Thompson-Herah recognizes the formidable competition she faces, including her compatriots Fraser-Pryce and Shericka Jackson, as well as American standout Sha’Carri Richardson. Despite the challenges ahead, she remains grounded yet resolute in her aspirations.

"I’m definitely confident, not super or over, but confident," Thompson-Herah affirmed. "I just want to stay focused and humble, have the right mindset and stay positive, no matter what obstacles or struggles come my way."

Having battled through injury setbacks, Thompson-Herah approaches this Olympic year with a mindful approach to her physical well-being. "It’s been super-difficult to know what you’re capable of and you’re not able to do that," she admitted. "For me, it’s all about staying patient and humble."

Acknowledging the evolution of her athletic journey, Thompson-Herah emphasized the importance of body maintenance and self-care. "It’s almost like you have a car; you have to service the car," she explained. "If I don’t service my body, I cannot produce to get those world record and times that I want."

As Thompson-Herah continues her preparations with a keen eye on the Paris Olympics, her dedication and resilience serve as testament to her unwavering pursuit of athletic excellence and historic achievements on the track.

 Jamaica's two-time world 200m champion, Shericka Jackson, made a triumphant return to competition at the JAAA All Comers Meet held at the National Stadium in Kingston on Saturday night. Jackson, who had withdrawn from several meets earlier in the season, put any doubts to rest with an impressive victory in the women's 100m event.

In her highly anticipated season opener, Jackson blazed to victory in the 100m, crossing the line in a swift time of 11.03 seconds. Her performance not only secured her the win but also sent a strong message about her form and readiness as she heads into an Olympic year.

The race saw Tina Clayton take second place with a time of 11.20 seconds, closely followed by Krystal Sloley in third with a time of 11.25 seconds.

On the men's side, Julian Forte delivered an outstanding performance in the 100m dash, clocking an impressive time of 10.07 seconds to secure the title of the fastest Jamaican this year. Earl Simmons followed closely with a time of 10.15 seconds, while Jazeel Murphy claimed third place overall with a time of 10.20 seconds.

Murphy continued his strong showing later in the evening by dominating the 200m event, crossing the line in 20.67 seconds to claim victory. Ashanie Smith and Michael Sharp secured second and third places, respectively, with times of 20.93 seconds and 21.09 seconds.

In other notable performances, former national record holder Janeek Brown showcased her talent in the 100m hurdles, posting a time of 13.15 seconds. This promising performance suggests that Brown is on track to regain her top form after her impressive NCAA title win in 2019.

Orlando Bennett emerged victorious in the men's sprint hurdles with a commendable time of 13.67 seconds, narrowly edging out Odario Phillips (13.71) and Andre Harris (13.78) in a closely contested finish.

Traves Smikle demonstrated his dominance in the men's discus event, throwing an impressive 66.03m to claim first place. Chad Wright secured second place with a throw of 62.98m, followed by Tio-Josh Mowatt in third place with a distance of 52.76m.

As Shelly-Ann Fraser-Pryce prepares to bring the curtains down on her remarkable career, another legendary sprinter, Usain Bolt, paid tribute to his esteemed colleague, and also offered words of encouragement to Jamaica's rising stars.

Earlier this year, Fraser-Pryce, one of Jamaica’s most beloved sporting icons, announced that this summer’s Olympic Games in Paris will be her closing act, and it will mark the end of a decorated and enduring career which spanned over a decade.

Fraser-Pryce’s success on the track and consistency at major championships, not only helped to usher in the golden age of Jamaican sprinting, but her electrifying speed and unparalleled grace on the track, has resulted in her being regarded as one of the greatest sprinters of all time.

With 16 World Championships medal to her name, the “Pocket Rocket” is one of the most decorated athletes to grace the biennial event, and those are backed by her eight Olympic medals. She is the only sprinter to win five world titles in the 100m —2009, 2013, 2015, 2019, and 2022 –the latter coming at the age of 35, making her the oldest sprinter to achieve the feat.

The now 37-year-old Fraser-Pryce, who has won more individual medals than any other female sprinter in history, is aiming to possibly bow out on a high on what would be her fifth Olympic Games appearance in Paris. But win or lose, Bolt pointed out that her dedication, tenacity, and unwavering commitment to excellence has already left an indelible mark on the world of track and field.

“It's just outstanding. I think she's showing me up because that means I could still be running, but for me it's just outstanding to see her at this level and still going further and dominating, being in the medals always, it's just…there's no words, because I know the work that it takes,” Bolt, the ambassador for Red Stripe’s ‘Guh Fi Gold and Glory’ campaign, told journalists during the event’s launch in Half Way Tree recently.

“So, to be dedicated and to be pushing yourself, even after having a child and coming back to doing that (win a World title), just shows the level that she is at, and how determined she is. The women overall have been doing extremely well. They have really dominated the sport. I'm happy to see that,” he added.

Bolt, an eight-time Olympic gold medallist and the world’s fastest man over 100m and 200m, also offered words of encouragement to Shericka Jackson and Elaine Thompson-Herah, who along with Fraser-Pryce are the nation's brightest talents.

Jackson, 29, is the fastest woman alive over 200m at 21.41s, inching ever closer to Florence Joyner’s World Record of 21.34s, while Thompson-Herah, 31, is the fastest woman alive over 100m at 10.54s, and second fastest over 200m at 21.53s.

“I want to tell her [Jackson] to just continue. I think a lot of times, we go in (a race) and think about breaking the record, that's when it really puts a lot of pressure on us. I would tell her, just go in and run your best race. Do not think about the record. The moment you start thinking about records, that's when you might tighten up at the end because you really want to get there, or you might make simple mistakes. So just go out there, think about executing and just run your hardest,” Bolt shared.

Where Thompson-Herah is concerned, she is the first ever female sprinter, and the second sprinter after Bolt to win the sprint double at consecutive Olympics, as she captured the 100m and 200m gold at the 2016 Rio Olympics and the 2020 Tokyo Olympics. She is now aiming to rewrite the history books, by repeating the feat for a third time on the trot, at the Paris Games.

“[To Elaine], I would say don't stress yourself too much because with that (the triple double) on your mind, at times, you kind of try to work too hard and push yourself over the limit. Just do what you always do. Do what you know what you need to do to get there. Do not try to do anything extra,” Bolt said.

“Just do the necessary training, necessary rest, the necessary workouts and I think you'll be fine. Because staying away from injuries...I think she's been through a lot, so staying injury free is always going to be the top priority right now, and I think that should be her focus. Just doing the right things and making sure she's ready when it matters,” he reasoned.

Finally, to those up-and-coming athletes that are on course to making their first Olympic appearance, Bolt had this to say.

“Just enjoy yourself. It’s a great experience, so just enjoy the whole thing. The Olympics is a different game because there will be so many things happening, so enjoy the moment. You might see a lot of basketball players, swimmers and everybody. So, the key thing is just to enjoy and to see what's going on, it is going to be wonderful,” he ended.

The West Coast Fever delivered a commanding performance against the New South Wales Swifts in the Suncorp Super Netball League on Sunday, maintaining their unbeaten streak with a resounding 75-59 victory. The win marks the Fever's fourth consecutive triumph in the league.

 Jhaniele Fowler-Nembhard led the charge for the Fever, showcasing her shooting prowess with an impressive tally of 59 goals from 60 attempts. In contrast, Samantha Wallace-Joseph of the Swifts managed 34 goals from 35 attempts.

 The match was evenly poised at halftime, with the Fever holding a narrow 35-33 lead. However, they seized control in the second half, outscoring the Swifts 40-26 to secure a decisive victory.

 Both teams displayed high-intensity play from the outset, with the ball swiftly transitioning between players and into the hands of their sharpshooters, Fowler-Nembhard and Wallace-Joseph. The Fever capitalized on their offensive strategies, utilizing precise passing to set up scoring opportunities for Fowler-Nembhard against a formidable Swifts defence.

 Although the Swifts showed promise in the second quarter, tightening their defensive pressure and causing turnovers, the Fever regained momentum after halftime. Fowler-Nembhard continued to dominate in the shooting circle, supported by a cohesive midfield effort led by Kelsey Browne.

 Defensively, Sunday Aryang played a pivotal role for the Fever, effectively neutralizing key Swifts players and disrupting their attacking flow. The Fever's relentless defensive pressure and cohesive teamwork ultimately propelled them to a convincing victory.

 With this win, the West Coast Fever maintain their unbeaten run in the Suncorp Super Netball League, showcasing their championship potential early in the season. The team's performance underscores their depth and skill across all facets of the game, setting a strong foundation for future success in the competition.

Lionel Messi had a hand in all six goals while Luis Suarez scored a hat-trick as Inter Miami overcame the New York Red Bulls 6-2 at Chase Stadium.

The Eastern Conference leaders were on a three-match winning streak in MLS, but fell behind to Dante Vanzeir's opener in the 30th minute.

However, the hosts turned the match on its head after the break, with Messi assisting a brace for half-time substitute Matias Rojas either side of getting on the scoresheet himself.

Suarez then took centre stage with a hat-trick inside 13 minutes - all assisted by his former Barcelona team-mate - while Emil Forsberg's stoppage-time penalty was a mere consolation for the visitors, who are now without a win in four.

Data debrief

Messi broke two more MLS records following yet another inspirational display for the Herons.

The eight-time Ballon d'Or winner's six goal contributions and five assists were both the most recorded by a player in a single game.

Defending champions Craig Simpson and Wendy McMaster will be gunning for top honors again at the Rangers Gun Club shoot which is set for Sunday May 6^th with a 10 am shotgun start at the True Juice Complex in Bog Walk, St. Catherine.

The venue is considered to be happy hunting ground for the two defending champions. It is the venue where Simpson posted his highest score in the sport (97 out of a possible 100) and where McMaster dethroned her daughter and two-time winner Aliana, to take the top spot. 

Competition for top honors will be stiff as some of the Jamaica Skeet Club's best shooters will be on the course. They include nine-time national shotgun champion Ian Banks, six-time national shotgun champion Shaun Barnes, four-time national shotgun champion Christian Sasso, other national shotgun champions like Chad Ziadie, his father Geoffrey Ziadie, Ray McMaster, Andrew Hopwood, Nicholas Benjamin and young David Wong as well as former winner Nicholas Chen.

On the female side the top contenders include two-time winner Aliana McMaster and sister Leanne, Renee Rickhi who is part of the Jamaica Rifle Association's Alpha Angels lady shooters, Marguerite Harris and granddaughter Lori-Ann Harris among others. 

Shooters in various classes from A - E, Hunters or Beginners, Juniors, Sub-Juniors and Ladies will be competing hard in order to win their classes and in some cases move up to higher and more challenging classes. The event features an eighteen-station driving course. 

The shooters will face targets of varying types including true pairs (birds launched at the same time), rabbits (birds released on the ground), birds in the air released at different speeds and directions as well as some targets released over gentle flowing streams on the lush green course. 

The Rangers Gun Club is expecting another big field of approximately one hundred and fifty shooters to conquer the expansive driving course for a day of individual and team competition which will feature the local gun clubs. For the third year in a row four clubs will compete for that trophy. The competing clubs are Driftwood Gun Club, Rangers Gun Club, Trelawny Gun Club and defending champion - the Jamaica Gun Club. 

Part proceeds from the event will be donated to the Food for the Poor organization. 

The lead sponsor for the Rangers Gun Club Sporting Clays shoot is Sterling Asset Management while Worthy Park Select, National and STLSOLAR are the next level sponsors. 

The club has a rich history of young business men and some of their fathers who loved shooting getting together in the mid-1980s to start the Rangers Gun Club at their Salt Gully base in St. Catherine. They initially focused on bird shooting then took on sporting clays which is currently the most popular form of the sport.

Jamaica’s trio of Latanya Wilson, Shamera Sterling-Humphrey, and Romelda Aiken-George again produced strong performances, as their Adelaide Thunderbirds team outclassed GIANTS Netball 69-49, at the Adelaide Entertainment Centre, on Saturday.

Aiken-George led from the front with 29 goals from 35 attempts, backed by Lucy Austin, who scored 23 goals from 24, including two super shots, while Lauren Frew (9 goals from 9 attempts), and Georgie Horjus (8 goals from 9 attempts), also got in on the act.

While the shooters were clinical for the most parts, it was the defensive work of Matilda Garrett, Sterling-Humphrey, Wilson and others, that limited GIANTS –the team of another Jamaican Jodi-Ann Ward –in the 20-goal win.

Sophie Dwyer, with 26 goals from 27 attempts, and Jo Harten 18 goals from 24 attempts led the scoring for the GIANTS, while Matisse Letherbarrow got the other five goals.

The Thunderbirds, who entered the contest with two wins and a loss, were always favoured to come out tops, as the GIANTS struggle to find their footing, and are yet to secure a win this season.

With the use of a variety of combinations from her ten-strong roster, Head coach, Tania Obst, ensured GIANTS didn’t stand a chance, as her Thunderbirds team won all four quarters, 18-12, 19-11, 17-13, and 15-13.

Though Jamie-Lee Price was crucial for the GIANTS, doing a wealth of work in both attack and defence for her team, her hard work was not always rewarded as a few shots were missed and unforced errors were made. That, coupled with the fact that Adelaide’s defenders Garrett and Sterling-Humphrey applied intense pressure, made life even more difficult for the GIANTS.

The Thunderbirds’ fine form continued after the half-time interval, while the GIANTS once again struggled to stay in touch with their host. Despite being down, Dwyer’s confidence for the GIANTS didn’t waver and she found her rhythm which was important for the visitors.

However, as it felt like there was a momentum shift, Dwyer broke on the centre pass, giving up much-needed possession, and the positional swap between Wilson and Sterling-Humphrey made life miserable for the GIANTS, as it caused confusion for their shooters in the circle.

The Thunderbirds went into the final period 54-36 up and denied the GIANTS of almost any opportunity to get the ball down court smoothly and easily.

Before the final Power Five, Obst again changed combinations as the Thunderbirds pressed the ascendancy and completed the handsome victory. They now have three wins from four games.

Lyssons Primary Schools of St Thomas continued their dominance of the INSPORTS/Devon Biscuits Primary Schools Eastern Championships winning their third consecutive title in impressive fashion winning by a massive 128 points at the Stadium East, on Friday. 

Lyssons amassed 274 points and were well clear of Harbour View who are second for the second year with 146 points. Lawrence Tavern with their best showing were third on 139.5 points ahead of Hal-Way-Tree with 132 and St Richard’s rounding out the top five on 128.5 points.

Lyssons who are also the All-island champions, walked away with a whopping $350,000 with second-placed Harbour View of St Andrew collecting $250,000. Lawrence Tavern also of St Andrew received $200,000. The fourth to 10^th-placed teams each got $100,000.

On a day when a plethora of records were broken, four boys shared the Overall Champions Boys title with 18 points each. Davere Walker and Mickoloy Saunders of Lyssons were joined by Samir McLarty of George Headley Primary and Joshua McWilliams of Lawrence Tavern all walked away with $30,000 each.

Arianna Lewis of Half-Way-Tree Primary was the Overall Girls Champion with 18 points. She broke the Class Three 150m record for the second time at the meet. Yesterday she ran 21.25 in the heats and went better in the final clocking 21.13.

Up next will be the Central Championship starting on Monday at the GC Foster College for the parishes of St Catherine, Clarendon, St Ann and Manchester. Spanish Town Primary are the defending champion.